Download or read book Chocolate Every Day written by Bennett Coffey and published by Penguin. This book was released on 2018-06-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sweet, mostly vegan collection of chocolate treats from the founders of Not Your Sugar Mamas. You think you love chocolate, but do you know how much you could actually love it? In Chocolate Every Day, Bennett and Ky show chocolate for what it really is: a delicious and incredibly potent, antioxidant powerhouse filled with vitamins and nutrients. Their decadent recipes do away with the refined sugar, dairy, and gluten found in traditional chocolate treats, and instead rely on raw cacao and high-quality, unprocessed ingredients to create snacks and desserts you can actually feel good about eating. By combining raw cacao with organic, natural sweeteners, nutrient-rich fats, and superfoods like maca and lucuma, Bennett and Ky's delicious treats pack a real health punch--and are as decadent as their traditional counterparts. Filled with tips and tricks for deciphering chocolate certifications and labels, a guide to building a superfood pantry, and more than seventy-five recipes for delectable and irresistible sweets, like Fudgsicles, No-Bake Thin Mints, Mexican Chocolate Cashew Milk, and Crunchy Salty Peanut Butter Chocolate Tart, Chocolate Every Day will give you more reasons than ever before to indulge in this beloved flavor.
Download or read book Eat Chocolate Lose Weight written by Will Clower and published by Rodale. This book was released on 2014-02-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dispelling the myth that chocolate is just a "junk food," Dr. Will Clower uses cutting-edge research to highlight the health benefits of consuming chocolate on a daily basis. Readers will learn how the antioxidants found in chocolate can boost metabolism and how, by eating chocolate in specific ways, they can pull their "sweet tooth" so they eat less sugar and control cravings. Eat Chocolate, Lose Weight features the Chocolate Challenge—an 8-week, science-based plan designed to help readers relieve stress, promote heart health, lower blood sugar, stop cravings, increase metabolism, and shed pounds. Featuring a 6-week meal plan and more than 50 delicious chocolate recipes, Eat Chocolate, Lose Weight contains meal options for days when readers can't get enough of their favorite flavor, as well as times when they may want to hide chocolate in other foods while still taking advantage of its health benefits. The book also includes information on which chocolate provides the most health benefits and weight loss and the optimal amount of daily chocolate intake. Complete with stories and tips from real people who have tried the plan and lost more than 75 pounds, readers can finally have their chocolate and eat it too!
Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
Download or read book The Great Book of Chocolate written by David Lebovitz and published by Ten Speed Press. This book was released on 2004-04-15 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compact connoisseur's guide, with recipes, to today's cutting-edge array of chocolates and chocolate makers from former Chez Panisse pastry chef David Lebovitz. In this compact volume, David Lebovitz gives a succinct cacao botany lesson, explains the process of chocolate making, runs through chocolate terminology and types, presents information on health benefits, offers an evaluating and buying primer, profiles the world's top chocolate makers and chocolatiers (with a whole chapter dedicated to Paris alone!), and shares dozens of little-known factoids in sidebars throughout the book. The Great Book of Chocolate includes more than 50 location and food photographs, and features more than 30 of Lebovitz's favorite chocolate recipes‚ from Black-Bottom Cupcakes to Homemade Rocky Road Candy, Orange and Rum Chocolate Mousse Cake to Double Chocolate Chip Espresso Cookies. His extensive resource section (with websites for international ordering) can bring the world's best chocolate to every door. A self-avowed chocoholic, Lebovitz nibbles chocolate every day‚ and with The Great Book of Chocolate in hand, he figures the rest of us will too.
Download or read book Chocolatour written by Doreen Pendgracs and published by . This book was released on 2013-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Chocolate Diet written by Sally Ann Voak and published by Blake Publishing. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sally Ann Voak, slimming editor ofThe Sunand bestselling author ofThe Fatfield Diet,has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage plans.
Download or read book A Spectacular Catastrophe written by Dushka Zapata and published by Createspace Independent Publishing Platform. This book was released on 2017-04-29 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Dushka Zapata comes across any perspective in life that she finds useful or that contributes to her suffering less, she writes about it. This book is a collection of those lessons she hopes prove useful to others. This book is not intended to be read cover to cover but rather in snippets of time across the day.
Download or read book More Chocolate No Cavities written by Roger W. Lucas and published by Createspace Independent Publishing Platform. This book was released on 2016-03-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 60% of children have a cavity by the age of 5, according to a survey by the AAPD. Doctors' kids, dentists' kids, nutritionists' kids, and children from all backgrounds get surprised by a cavity diagnosis every day across the country. It is often too late because well-meaning parents think it won't happen to them. Cavities don't care that much about effort. The dentist blames it on weak enamel or genetics, which means nothing changes. It doesn't have to be this way anymore. This guide is the first of its kind on instructing parents in exactly what to do if you don't want your child to get "surprise" cavities. (The ones not caused by excessive sugar.) Not only do I explain what to do, but I also go over the common pitfalls of well-meaning parents.
Download or read book Your Amazing Itty Bitty Chocolate Book written by Deeann Elder Bs and published by . This book was released on 2017-12-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Chocolate! Too Good To Be True? Have an Amazing Life By Eating Chocolate that Is Healthy A billion people eat chocolate every day! It's an emotional, sensual, mouth-watering comfort food. Most people don't know chocolate is also a nutritious food and one of the healthiest on the planet. In this sensational Itty Bitty(R) Book, Dr. Carla, Deeann and Diana reveal how eating healthy chocolate every day can create more happiness, better health and increase longevity. Discover the 15 compelling facts why chocolate needs to be a daily healthy habit for you and everyone you love. -Casanova's secret revealed -Crush the Big C -Activate your skinny gene -Banish your blues -Get more from your workout If you already love chocolate, pick up a copy of this powerful book today and discover how delicious and beneficial chocolate can really be.
Download or read book Chocolate All Day written by Steven Hodge and published by Appetite by Random House. This book was released on 2023-10-17 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calling all chocolate lovers! It's the bake book you've been waiting for, with over 100 rich, delicious, yet accessible recipes for baking with chocolate all day long. Chocolate is one of those foods that's universally loved. But Steve Hodge—chocolatier, pastry chef, and TV star—knows that it can be intimidating for home bakers. In his first book, he's here to take the mystery out of chocolate with over 100 meticulously tested recipes that will inspire home bakers of all skill levels. Inside, you'll find ideas for: Chocolate for Breakfast: Wake up with Chocolate Sticky Buns or White Chocolate Raspberry Scones Cakes, Tarts & Soufflés: Celebrate a special occasion or everyday gathering with a Dark Chocolate Cheesecake or Banana Cream Chocolate Pie Cookies, Squares & Bites: Make afternoon tea even nicer with Chocolate Almond Biscotti or Chocolate Raspberry Brownies Kid-Friendly Chocolate: Get the kids in the kitchen with Easy-Made Chocolate Bars or Milk Chocolate-Covered Caramel Apples Learn Essentials like Mirror Glazes, Pastry Cream and Buttercream And so much more! In addition to his showstopping recipes, Steve also gives plenty of advice on buying, storing and working with chocolate. He'll show you how to temper it, how to create chocolate decorations and how to fix your desserts if something goes wrong! You'll learn to taste chocolate and build a chocolate-based entertaining board that's sure to impress. But most importantly, you'll come away with the confidence to tackle any kind of chocolate recipe and make it your own. With Chocolate All Day as your guide, your favorite ingredient to eat will become your favorite to bake with as well!
Download or read book A Taste of Chocolate Every Day Cookbook written by Lila Crestwood and published by Independently Published. This book was released on 2023-07-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have childhood memories of chocolate pies, cakes, and brownies. And everyone loved that piece of fudge. Chocolate is our Guilty Pleasure. But should it be? Most of us crave chocolate, but as we grow, we try to avoid it. The surprising news is that once we develop a better relationship with anything involving chocolate, we learn that good chocolate has surprising health benefits. First of all, enjoying a bit of chocolate every day keeps us from gorging on it endlessly and gaining weight. Keeping the relationship healthy prevents us from overeating and allows us to develop a better attitude toward chocolate. The fact is, dark chocolate is filled with lots of powerful antioxidants that can prevent cell damage. These antioxidants are believed to help lower blood pressure and help with heart disease while lowering the risk of diabetes. When enjoyed as a part of a healthy diet, dark chocolate can be very good for you. Keep in mind that the health benefits refer to dark chocolate and unsweetened cocoa powder, and not milk chocolate. Keep that in mind when making your chocolate choices. The recipes in this A Taste of Chocolate Every Day Cookbook can incorporate the right amount of chocolate into your days. It's a sweet thing. And keep in mind that the better the quality of chocolate you use, the better your results.
Download or read book A Dark History of Chocolate written by Emma Kay and published by Pen and Sword History. This book was released on 2021-11-01 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Dark History of Chocolate looks at our long relationship with this ancient ‘food of the Gods’. The book examines the impact of the cocoa bean trade on the economies of Britain and the rest of Europe, as well as its influence on health, cultural and social trends over the centuries. Renowned food historian Emma Kay takes a look behind the façade of chocolate – first as a hot drink and then as a sweet – delving into the murky and mysterious aspects of its phenomenal global growth, from a much-prized hot beverage in pre-Colombian Central America to becoming an integral part of the cultural fabric of modern life. From the seductive corridors of Versailles, serial killers, witchcraft, medicine and war to its manufacturers, the street sellers, criminal gangs, explorers and the arts, chocolate has played a significant role in some of the world’s deadliest and gruesome histories. If you thought chocolate was all Easter bunnies, romance and gratuity, then you only know half the story. This most ancient of foods has a heritage rooted in exploitation, temptation and mystery. With the power to be both life-giving and ruinous.
Download or read book Superfoods For Dummies written by Brent Agin and published by John Wiley & Sons. This book was released on 2009-05-04 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your diet and reap the extraordinary benefits of superfoods Want to eat healthier, lose weight, and fight off disease? You can do it with superfoods! This friendly guide explains everything you need to know — why you need superfoods, the science behind them, and how to prepare and enjoy them. From bananas and carrots to oatmeal and salmon, you'll gain a healthy attitude toward eating right! Get the skinny on superfoods — know the basics of a balanced, nutritional diet, and why superfoods are so powerful Take a closer look — examine the unique properties of superfoods and the best ways to store and prepare them Explore exotic flavors — discover Asia's goji berries, Mexico's chia, Indonesia's mangosteen, and other unusual superfoods Launch your superfoods lifestyle — plan healthy meals you and your family will enjoy Open the book and find: A nuts-and-bolts breakdown of each superfood Ways to incorporate superfoods into your everyday diet Tips for saving money on superfoods The healthiest cooking methods More than 50 easy-to-prepare, tasty recipes — from breakfast to dessert The top dietary supplements How to grow your own superfoods garden
Download or read book Design in Every Day Life written by Mary F. Patterson and published by . This book was released on 1926 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book On the Chocolate Trail written by Rabbi Deborah R. Prinz and published by Turner Publishing Company. This book was released on 2017-10-17 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a delectable journey through the religious history of chocolate—a real treat! In this new and updated second edition, explore the surprising Jewish and other religious connections to chocolate in this gastronomic and historical adventure through cultures, countries, centuries and convictions. Rabbi Deborah Prinz draws from her world travels on the trail of chocolate to enchant chocolate lovers of all backgrounds as she unravels religious connections in the early chocolate trade and shows how Jewish and other religious values infuse chocolate today. With mouth-watering recipes, a glossary of chocolaty terms, tips for buying luscious, ethically produced chocolate, a list of sweet chocolate museums around the world and more, this book unwraps tasty facts such as: Some people—including French (Bayonne) chocolate makers—believe that Jews brought chocolate making to France. The bishop of Chiapas, Mexico, was poisoned because he prohibited local women from drinking chocolate during Mass. Although Quakers do not observe Easter, it was a Quaker-owned chocolate company—Fry's—that claimed to have created the first chocolate Easter egg in the United Kingdom. A born-again Christian businessman in the Midwest marketed his caramel chocolate bar as a "Noshie," after the Yiddish word for "snack." Chocolate Chanukah gelt may have developed from St. Nicholas customs. The Mayan “Book of Counsel” taught that gods created humans from chocolate and maize.
Download or read book The Lighter Side of Dark Chocolate written by George Rapitis MS. Nutritionist and published by AuthorHouse. This book was released on 2013-10-24 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have high blood pressure? Try a square of dark chocolate. Worried about cardiovascular disease? Snack on some dark chocolate chips. From the time of the Aztec Indians, the cocoa bean has been cherished as a food of the gods. They may have been on to something because in this book, George Rapitis shows how dark chocolate contains powerful flavonoids that can help promote heart health. This book is filled with delicious recipes such as that are low in calories and filled with antioxidants coming from dark chocolate.
Download or read book The Chocolate Comeback written by Roxanne Snopek and published by Tule Publishing. This book was released on 2017-04-06 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fame, fortune and fashion: that’s aspiring model Deirdre Cash’s ideal life. But when her splashy New York career dries up, she swallows her pride and returns to Marietta, Montana, desperate for any work she can find. Isaac Litton doesn’t want the intrusion of a home care aide for his brother, Mark. But when the young man takes a shine to DeeDee, Isaac decides to give her a chance. He can’t help but be impressed when DeeDee changes his brother’s life around, by rewarding healthy habits and exercising with treats from the Copper Mountain Chocolate Shop. Gorgeous and opinionated, DeeDee stirs everything up in the Litton household, including an attraction that Isaac can't deny. As DeeDee and Isaac start to fall for each other, an unexpected opportunity arises that could launch DeeDee back into the modeling scene. It's her chance to achieve everything she's ever wanted. But taking it would mean letting down her friends at the chocolate shop, her family who believes in her, a boy who adores her, and a man who thinks she's already perfect, just the way she is.
