Download or read book Charles Hunt s Diet Evolution 20th Anniversary Edition written by Charles J. Hunt, III and published by . This book was released on 2020-10-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The diet and fitness classic that defined KETO long before it was trending, is now available for the first time as an eBook - The 20th Anniversary Edition of Charles Hunt's Diet Evolution.(From the 1999 paperback) -- Charles has guided and coached lawyers, television producers, and celebrities in his "Eat Fat and Get Fit!" principles for reduced body fat, more energy, improved memory, better skin and muscle tone, and enhanced sex drive. In fact, a Beverly Hills plastic surgeon recommends Charles' program as an alternative to liposuction. You were born to be lean, healthy and fit. Eat foods like steak, bacon, and eggs without fear. Maintain muscle while losing unwanted pounds. Stop counting calories and fat grams. Don't ever weigh or measure anything again. Eat whenever you're hungry. It's never been easier or simpler than when Charles shows you step-by-step the foods that your body was designed to eat.
Download or read book Charles Hunt s Diet Evolution written by Charles Hunt and published by . This book was released on 1999 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Controversies in Food and Nutrition written by Myrna Chandler Goldstein and published by Bloomsbury Publishing USA. This book was released on 2002-12-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can never have too many vitamins, until they kill you. Eat meat, but avoid beef, chicken, turkey, and pork. Packaged foods are more efficiently preserved than they were 100 years ago—but should we actually eat the stuff? Consumers are besieged with conflicting messages about food and nutrition, making it difficult for the average customer to know what to believe. Is anything safe at McDonald's? Do carbohydrates cause obesity? This provocative new resource explores 15 common controversies in the field of food and nutrition. The authors explain the varying opinions and underlying issues that surround these debates, shedding new light on tensions over popular diets, fast food, and vegetarianism. Readers will gain a better understanding of these arguments and learn of the controversies surrounding lesser known topics as well, such as food irradiation, organic and imported food, vitamin supplementation, animal growth hormones, and more. Hot topics such as mad cow disease, high-protein diets, food allergies, and genetic modifications are clearly presented. This resource is perfect for high school and college students, as well as the general public.
Download or read book The Christ Diet written by Charles J. Hunt (III.) and published by . This book was released on 1992 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Perfect Human Diet written by C. J. Hunt and published by . This book was released on 2015-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary how-to companion piece to the hit #1 documentary film, The Perfect Human Diet
Download or read book Catching Fire written by Richard Wrangham and published by Profile Books. This book was released on 2010-08-06 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this stunningly original book, Richard Wrangham argues that it was cooking that caused the extraordinary transformation of our ancestors from apelike beings to Homo erectus. At the heart of Catching Fire lies an explosive new idea: the habit of eating cooked rather than raw food permitted the digestive tract to shrink and the human brain to grow, helped structure human society, and created the male-female division of labour. As our ancestors adapted to using fire, humans emerged as "the cooking apes". Covering everything from food-labelling and overweight pets to raw-food faddists, Catching Fire offers a startlingly original argument about how we came to be the social, intelligent, and sexual species we are today. "This notion is surprising, fresh and, in the hands of Richard Wrangham, utterly persuasive ... Big, new ideas do not come along often in evolution these days, but this is one." -Matt Ridley, author of Genome
Download or read book Evolution of the Human Diet written by Peter S. Ungar and published by Oxford University Press. This book was released on 2006-10-26 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are interested in the evolution of hominin diets for several reasons. One is the fundamental concern over our present-day eating habits and the consequences of our societal choices, such as obesity prevalent in some cultures and starvation in others. Another is that humans have learned to feed themselves in extremely varied environments, and these adaptations, which are fundamentally different from those of our closest biological relatives, have to have had historical roots of varying depth. The third, and the reason why most paleoanthropologists are interested in this question, is that a species' trophic level and feeding adaptations can have a strong effect on body size, locomotion, "life history strategies", geographic range, habitat choice, and social behavior. Diet is key to understanding the ecology and evolution of our distant ancestors and their kin, the early hominins. A study of the range of foods eaten by our progenitors underscores just how unhealthy many of our diets are today. This volume brings together authorities from disparate fields to offer new insights into the diets of our ancestors. Paleontologists, archaeologists, primatologists, nutritionists and other researchers all contribute pieces to the puzzle. This volume has at its core four main sections: · Reconstructed diets based on hominin fossils--tooth size, shape, structure, wear, and chemistry, mandibular biomechanics · Archaeological evidence of subsistence--stone tools and modified bones · Models of early hominin diets based on the diets of living primates--both human and non-human, paleoecology, and energetics · Nutritional analyses and their implications for evolutionary medicine New techniques for gleaning information from fossil teeth, bones, and stone tools, new theories stemming from studies of paleoecology, and new models coming from analogy with modern humans and other primates all contribute to our understanding. When these approaches are brought together, they offer an impressive glimpse into the lives of our distant ancestors. The contributions in this volume explore the frontiers of our knowledge in each of these disciplines as they address the knowns, the unknowns, and the unknowables of the evolution of hominin diets.
Download or read book What Jane Austen Ate and Charles Dickens Knew written by Daniel Pool and published by Simon and Schuster. This book was released on 2012-10-02 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “delightful reader’s companion” (The New York Times) to the great nineteenth-century British novels of Austen, Dickens, Trollope, the Brontës, and more, this lively guide clarifies the sometimes bizarre maze of rules and customs that governed life in Victorian England. For anyone who has ever wondered whether a duke outranked an earl, when to yell “Tally Ho!” at a fox hunt, or how one landed in “debtor’s prison,” this book serves as an indispensable historical and literary resource. Author Daniel Pool provides countless intriguing details (did you know that the “plums” in Christmas plum pudding were actually raisins?) on the Church of England, sex, Parliament, dinner parties, country house visiting, and a host of other aspects of nineteenth-century English life—both “upstairs” and “downstairs. An illuminating glossary gives at a glance the meaning and significance of terms ranging from “ague” to “wainscoting,” the specifics of the currency system, and a lively host of other details and curiosities of the day.
Download or read book Volume 1 Evolution Systematics and Biogeography written by Niels P. Kristensen and published by Walter de Gruyter. This book was released on 1998-12-03 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned German reference work The Handbuch der Zoologie/Handbook of Zoology was founded in the 1920's by Professor Willi Kükenthal in Berlin and treated the complete animal kingdom from single cell organisms to mammals in eight thematic volumes: Volume I Protozoa, Porifera, Colenteratea, Mesozoa (1925); Volume II Worms (1933/34); Volume III Arthropoda ex. Insecta (1927/1932); Volume IV Arthopoda: Insecta; Volume V Solenogastres, Mollusca, Echinoderma (1925); Volume VI Pisces / Amphibia (1930); Volume VII Reptilia / Aves (1931); Volume VIII Mammalia. The Volumes Insecta (Eds. N.P. Kristensen, R.G. Beutel) and Mammalia (Eds. M.S. Fischer, H. Schliemann) continued publication into the present with the most recent contributions in English language. Covering nearly 100 years of zoological research, the Handbook of Zoology represents a vast store of knowledge. But with the speed of scientific discovery in the past decades, a new edition of the Handbook in a new form is required. Beginning in 2010 the Handbook of Zoology will be restructured and offered additionally as a database (Zoology Online) which can be easily searched and rapidly updated. The eight thematic volumes will be replaced with smaller and more flexible groupings that reflect the current state of phylogenetic knowledge. Faster publication times through online-prepublication, reference linking, forward linking and multimedia presentations will make the Handbook of Zoology highly attractive to both authors and users. Aims and Scope The Handbook of Zoology aims to provide an in depth treatment of the entire animal kingdom from the lower invertebrates to the mammals. It publishes comprehensive overviews on animal systematics
Download or read book Exercised written by Daniel Lieberman and published by Pantheon. This book was released on 2021-01-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it
Download or read book Primal Body Primal Mind written by Nora Gedgaudas and published by Simon and Schuster. This book was released on 2011-05-27 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function • Shows how our modern diet leads to weight gain and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome, heart disease, and ADD • Explains how diet affects the brain, hormone balance, and the aging process and the crucial role of vitamin D in cancer and disease prevention Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for, leading not only to lifelong weight gain but also to cravings, mood disorders, cognitive problems, and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome (insulin resistance), heart disease, and mental illness. Applying modern discoveries to the basic hunter-gatherer diet, she culls from vast research in evolutionary physiology, biochemistry, metabolism, nutrition, and chronic and degenerative disease to unveil a holistic lifestyle for true mind-body health and longevity. Revealing the primal origins and physiological basis for a high-fat, moderate-protein, starch-free diet and the importance of adequate omega-3 intake--critical to our brain and nervous system but sorely lacking in most people’s diets--she explains the nutritional problems of grains, gluten, soy, dairy, and starchy vegetables; which natural fats promote health and which (such as canola oil) harm it; the crucial role of vitamin D in cancer and disease prevention; the importance of saturated fat and cholesterol; and how diet affects mental health, memory, cognitive function, hormonal balance, and cellular aging. With step-by-step guidelines, recipes, and meal recommendations, this book offers sustainable strategies for a primally based, yet modern approach to diet and exercise to reduce stress and anxiety, lose weight, improve sleep and mood, increase energy and immunity, enhance brain function, save money on groceries, and live longer and happier.
Download or read book Creatures of Cain written by Erika Lorraine Milam and published by Princeton University Press. This book was released on 2020-11-03 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Cold War America came to attribute human evolutionary success to our species' unique capacity for murder After World War II, the question of how to define a universal human nature took on new urgency. Creatures of Cain charts the rise and precipitous fall in Cold War America of a theory that attributed man’s evolutionary success to his unique capacity for murder. Drawing on a wealth of archival materials and in-depth interviews, Erika Lorraine Milam reveals how the scientists who advanced this “killer ape” theory capitalized on an expanding postwar market in intellectual paperbacks and widespread faith in the power of science to solve humanity’s problems, even to answer the most fundamental questions of human identity. The killer ape theory spread quickly from colloquial science publications to late-night television, classrooms, political debates, and Hollywood films. Behind the scenes, however, scientists were sharply divided, their disagreements centering squarely on questions of race and gender. Then, in the 1970s, the theory unraveled altogether when primatologists discovered that chimpanzees also kill members of their own species. While the discovery brought an end to definitions of human exceptionalism delineated by violence, Milam shows how some evolutionists began to argue for a shared chimpanzee-human history of aggression even as other scientists discredited such theories as sloppy popularizations. A wide-ranging account of a compelling episode in American science, Creatures of Cain argues that the legacy of the killer ape persists today in the conviction that science can resolve the essential dilemmas of human nature.
Download or read book Ancestral Diets and Nutrition written by Christopher Cumo and published by CRC Press. This book was released on 2020-11-19 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancestral Diets and Nutrition supplies dietary advice based on the study of prehuman and human populations worldwide over the last two million years. This thorough, accessible book uses prehistory and history as a laboratory for testing the health effects of various foods. It examines all food groups by drawing evidence from skeletons and their teeth, middens, and coprolites along with written records where they exist to determine peoples’ health and diet. Fully illustrated and grounded in extensive research, this book enhances knowledge about diet, nutrition, and health. It appeals to practitioners in medicine, nutrition, anthropology, biology, chemistry, economics, and history, and those seeking a clear explanation of what humans have eaten across the ages and what we should eat now. Features: Sixteen chapters examine fat, sweeteners, grains, roots and tubers, fruits, vegetables, and animal and plant sources of protein. Integrates information about diet, nutrition, and health from ancient, medieval, modern and current sources, drawing from the natural sciences, social sciences, and humanities. Provides comprehensive coverage based on the study of several hundred sources and the provision of over 2,000 footnotes. Presents practical information to help shape readers’ next meal through recommendations of what to eat and what to avoid.
Download or read book New York State Journal of Medicine written by and published by . This book was released on 1919 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Early Settlement of North America written by Gary Haynes and published by Cambridge University Press. This book was released on 2002-11-14 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Early Settlement of North America is an examination of the first recognisable culture in the New World: the Clovis complex. Gary Haynes begins his analysis with a discussion of the archaeology of Clovis fluted points in North America and a review of the history of the research on the topic. He presents and evaluates all the evidence that is now available on the artefacts, the human populations of the time, and the environment, and he examines the adaptation of the early human settlers in North America to the simultaneous disappearance of the mammoths and mastodonts. Haynes offers a compelling re-appraisal of our current state of knowledge about the peopling of this continent and provides a significant new contribution to the debate with his own integrated theory of Clovis, which incorporates vital new biological, ecological, behavioural and archaeological data.
Download or read book Subject Guide to Books in Print written by and published by . This book was released on 1997 with total page 3310 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Evolution in Action Past Present and Future written by Wolfgang Banzhaf and published by Springer Nature. This book was released on 2020-07-08 with total page 607 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited research monograph brings together contributions from computer scientists, biologists, and engineers who are engaged with the study of evolution and how it may be applied to solve real-world problems. It also serves as a Festschrift dedicated to Erik D. Goodman, the founding director of the BEACON Center for the Study of Evolution in Action, a pioneering NSF Science and Technology Center headquartered at Michigan State University. The contributing authors are leading experts associated with the center, and they serve in top research and industrial establishments across the US and worldwide. Part I summarizes the history of the BEACON Center, with refreshingly personal chapters that describe Erik's working and leadership style, and others that discuss the development and successes of the center in the context of research funding, projects, and careers. The chapters in Part II deal with the evolution of genomes and evolvability. The contributions in Part III discuss the evolution of behavior and intelligence. Those in Part IV concentrate on the evolution of communities and collective dynamics. The chapters in Part V discuss selected evolutionary computing applications in domains such as arts and science, automated program repair, cybersecurity, mechatronics, and genomic prediction. Part VI deals with evolution in the classroom, using creativity in research, and responsible conduct in research training. The book concludes with a special chapter from Erik Goodman, a short biography that concentrates on his personal positive influences and experiences throughout his long career in academia and industry.
