Download or read book Changing You written by Gail Saltz and published by National Geographic Books. This book was released on 2009-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An honest and reassuring guide to puberty for elementary school children Puberty can be an exciting?and confusing?time for children. In the follow-up to her bestselling Amazing You!, Dr. Gail Saltz navigates the curiosity and confusion that youngsters feel as they start to notice the changes their bodies undergo. She also talks about reproduction and emerging sexuality all with her renowned brand of warmth and candor. This refreshingly accessible picture book also includes an author?s note to parents.

Download or read book 12 Ways Your Phone Is Changing You written by Tony Reinke and published by Crossway. This book was released on 2017-04-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Control Your Phone—Or Does Your Phone Control You? Within a few years of its unveiling, the smartphone had become part of us, fully integrated into the daily patterns of our lives. Never offline, always within reach, we now wield in our hands a magic wand of technological power we have only begun to grasp. But it raises new enigmas, too. Never more connected, we seem to be growing more distant. Never more efficient, we have never been more distracted. Drawing from the insights of numerous thinkers, published studies, and his own research, writer Tony Reinke identifies twelve potent ways our smartphones have changed us—for good and bad. Reinke calls us to cultivate wise thinking and healthy habits in the digital age, encouraging us to maximize the many blessings, to avoid the various pitfalls, and to wisely wield the most powerful gadget of human connection ever unleashed.

Download or read book It s Up to You written by Karen Casey and published by ReadHowYouWant.com. This book was released on 2011-04-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven morning and evening practices to revolutionize your life. This small book will change everything if you let it. It's Up to You is based on the twelve principles in Casey's Change Your Mind and Your Life Will Follow: tending to our own gardens, focusing on solutions not problems, letting go of preconceived solutions, changing our minds, act...

Download or read book Being You Changing the World Hardcover written by Dain Heer and published by . This book was released on 2016-07-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a very different book. It is written for the dreamers of this world-the people who know that something different is possible-but who have never had the tools before., What if I told you that the tools exist? The possibilities you've always dreamed of are possible! This book will provide you with a set of practical and dynamic tools and processes that empowers you to know what is true for you and who you truly BE. What if you, being you, can change everything-your life, relationships, body, money situation. . .and the world?

Download or read book You Are Mighty written by Caroline Paul and published by Bloomsbury Publishing USA. This book was released on 2018-05-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a good citizen means standing up for what's right-and here's just the way to start. From the author of The Gutsy Girl, this kids' guide to activism is the perfect book for those with a fierce sense of justice, a good sense of humor, and a big heart. This guide features change-maker tips, tons of DIY activities, and stories about the kids who have paved the way before, from famous activists like Malala Yousafzai and Claudette Colvin to the everyday young people whose habit changes triggered huge ripple effects. So make a sign, write a letter, volunteer, sit-in, or march! There are lots of tactics to choose from, and you're never too young to change the world.

Download or read book You Turn Changing Direction in Midlife written by Nancy Irwin and published by Transgressor. This book was released on 2008-06-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify what's not working for you in life.Create a roadmap and transfer skills from your "wrong" direction to your right one. Pull a 180!

Download or read book Change Your Heart Change Your Life written by Gary Smalley and published by Thomas Nelson. This book was released on 2012-03-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of your heart flow your words and actions. Change your heart, and you'll change your life. According to best-selling author Dr. Gary Smalley, nobody has to live by the destructive subtle lies or believe the distortions of truth this world holds out to us. There are steps, strategies, and beliefs people can bring to their lives to either totally transform them or quietly improve them-and it all starts with hiding God's Word in their hearts. Hiding God's Word in his heart radically changed the life of Smalley himself, and he is seeing it revolutionize the lives of people around him as well-from lust, materialism, selfishness, anger, stress, overeating, anxiety, and guilt, just to name a few. No matter a person's age, experiences, or previous patterns, this book will guide readers to the whys and hows of orchestrating their beliefs to forever change their lives and relationships.

Download or read book Amazing You written by Gail Saltz and published by National Geographic Books. This book was released on 2008-01-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mom, where do babies come from?" Many parents live in fear of the day their child asks this question—which inevitably happens, often as early as the preschool years. Here is a picture book designed especially for young children who are becoming aware of their bodies, but aren't ready to learn about sexual intercourse. Written with warmth and honesty, Amazing You! presents clear and age-appropriate information about reproduction, birth, and the difference between girls' and boys' bodies. Lynne Cravath's lighthearted illustrations enliven the text, making this a book that parents will gladly share with their young ones.

Download or read book Changing the Game for Generation Alpha written by Valora Washington and published by Redleaf Press. This book was released on 2021-02-02 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Generation Alpha” applies to children born between 2011 and 2025. They will be raised in smaller and constantly evolving families, digital natives, more tech-savvy than previous generations, globally-connected, diverse, and will live and interact with many more generations. Because of these differences, the next generation and the nation is transforming in ways that adults have never experienced before. Valora Washington invites you to consider how to advocate for and influence the trajectories of this next generation. Raising Generation Alpha Kids looks at how this generation of young children presents new opportunities and challenges, and supports and informs the two principal groups of adults in children’s lives—their families and early childhood educators.

Download or read book Changing You written by Cole Clifford and published by Xlibris Corporation. This book was released on 2012-08 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the exercise and nutrition bible for anyone who wants a healthier lifestyle through weight normalization (for those who wish to gain weight as well as for those who wish to lose). It is simply written and easy to read, yet comprehensive. The research has been done here's everything you need to know in 141 pages. Major topics covered include: food basics, supplementation, regulation of metabolism, eating for function, food combining, aerobic and anaerobic conditioning, and gymnasium training principles. In addition there are separate chapters that cover "how much should I eat?", "when should I eat?", how to stock your pantry and fridge, as well as sample novice and intermediate workouts. Are you overweight, tired all the time? Do you have chronic indigestion, heartburn, headaches, sore knees? Do you want to be more active, stronger for your favourite sport? Do you hate your mirror or bathroom scales? If you wish to make the changes necessary to change how you look and feel, but don't yet feel comfortable going to a public gym, or paying expensive hourly rates to a personal trainer, then this is the book for you!

Download or read book Your Pain Is Changing You written by David Crosby and published by New Hope Publishers. This book was released on 2014-07-01 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Pain will change you more profoundly than success or good fortune.” You can experience power in the midst of life’s pain. All of us suffer. Yet, this suffering—it shakes up our expectation, guts our goal, plunders our priority, devastates our dream, and votes no to what we may value the most—shifts our perspective and opens our hearts to the power to choose. How will we respond to suffering? In our response lies our opportunity to be at our most powerful, to allow our pain to change us in remarkably fruitful ways. Your Pain Is Changing You does not attempt to answer the question of why we suffer but rather provides the how to persevere. David Crosby’s true-life stories lead readers deep into suffering and deeper into their own theological perspective. In reading about the suffering of others, men and women will soon find their interest in the stories has led them to empowering God-based truths. Truths that enable them to take charge of their response to pain, dramatically change their quality of life, as well as positively impact those around them. We cannot choose whether sorrow will interrupt us. We can choose our response, our character, and share that victory with others.

Download or read book The Difference You Make written by Pat Williams and published by Baker Books. This book was released on 2013-02-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every one of us has influence, whether we realize it or not. In everything we say and do, we are influencing those around us. What if we became more aware, more intentional, and more strategic about our own influence? Well, we might just change the world. True influence, says Pat Williams, isn't about getting what you want--it's about serving others. Using personal stories from his own life and the lives of others, Williams shows readers the difference between influence and manipulation, how to influence others through both words and deeds, and ultimately how to change the world for the better, one relationship at a time. This book will inspire readers to build a positive legacy in the lives of others and take the role of influencer to heart. Each chapter includes questions and ideas for personal reflection and practical application, and can be used to guide group discussions as well. Includes a foreword by Joe Girardi, manager of the New York Yankees.

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Download or read book The Life Changing Power of Gratitude written by Marc Reklau and published by Maklau Publishing Kft.. This book was released on 2022-10-12 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude works! Do you want to become happier, healthier, and wealthier? Do you want to turn yourself into a magnet for everything you desire, including money, opportunities, and people? Do you want to enjoy your life more and feel better every day? In his book “The Life-Changing Power of Gratitude” international bestselling author Marc Reklau reveals the scientifically proven benefits of gratitude. Gratitude is considered the single best - and most impactful - interventionof the science of positive psychology. When we are cultivating gratitude, we change the way we feel which changes the way we act, and hence our results. Being grateful for everything you have in life and even the things you don’t have yet will change everything. The more grateful you become, the better your life will get. There are so many reasons to be thankful. Unfortunately, many of us forget about them because we are so busy doing other things all the time. You will learn seven simple exercises that will help you to reap the scientifically-proven benefits of gratitude like being happier, sleeping better, getting rid of headaches and anxiety, and much more. The Life-Changing Power of Gratitude will give you the tools you need to achieve the happiness, health, and wealth you have always desired. Gratitude recharges you with energy, boosts your self-worth, and is directly linked to physical and mental well-being. It leads you directly to happiness and is the best antidote to anger, envy, and resentment. In this simple book, you will learn: - That gratitude is a choice and how to choose it mindfully every day in five minutes or less - How to start feeling gratitude in your life in a real and simple way - Exactly when and how to practice gratitude to achieve maximum results and benefits - How to get in a state of gratitude - even when you think you have absolutely nothing to be grateful for - Why gratitude is the best antidote against anger, sadness, envy, and other painful emotions - How gratitude impacts your relationships positively - How to be grateful even in hard times - What you can be grateful for in YOUR life - How to boost the effects of gratitude even more ...and much more... The attitude of gratitude can make the difference between loving and hating your job. Between a happy marriage and divorce. Between a great social life or sitting at home alone. Don’t get fooled by the simplicity of the exercises. They are truly life-changing. And the best is: You can start small. These small changes over time will cause significant, measurable results. Apply the advice of this book, and your life will never be the same. The benefits are countless, and the results will show everywhere. Download your copy today by clicking the BUY NOW button at the top of this page!

Download or read book Our Changing Menu written by Michael P. Hoffmann and published by Cornell University Press. This book was released on 2021-04-15 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Changing Menu unpacks the increasingly complex relationships between food and climate change. Whether you're a chef, baker, distiller, restaurateur, or someone who simply enjoys a good pizza or drink, it's time to come to terms with how climate change is affecting our diverse and interwoven food system. Michael P. Hoffmann, Carrie Koplinka-Loehr, and Danielle L. Eiseman offer an eye-opening journey through a complete menu of before-dinner drinks and salads; main courses and sides; and coffee and dessert. Along the way they examine the escalating changes occurring to the flavors of spices and teas, the yields of wheat, the vitamins in rice, and the price of vanilla. Their story is rounded out with a primer on the global food system, the causes and impacts of climate change, and what we can all do. Our Changing Menu is a celebration of food and a call to action—encouraging readers to join with others from the common ground of food to help tackle the greatest challenge of our time.

Download or read book Who Says You Can t You Do written by Daniel Chidiac and published by Harmony. This book was released on 2018-01-09 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A word-of-mouth phenomenon that's changing lives around the world--a journey into your true self and amazing potential. Do you want to change your life? Well, who says you can't? A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose--a gift we all have--and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny. He used his personal experience of changing his life to create this powerful seven-step guide to discovering your true self, committing to your own life, and pushing beyond your known limits. Standing out for his incisive wisdom and complete lack of gimmicks, Daniel Chidiac is an inspiring, insightful, and honest guide. His empowering system has spread organically, and it has already changed the lives of legions of readers. With practical exercises and interactive tools, this book challenges you to ask hard questions and make life-changing decisions--and ultimately guides you to the fulfillment you have been seeking. Get ready to be intrigued, fascinated, and amazed. Not by this book, but by your own power.

Download or read book Rescue and Jessica written by Jessica Kensky and published by National Geographic Books. This book was released on 2018-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2019 Schneider Family Book Award Winner Based on a real-life partnership, the heartening story of the love and teamwork between a girl and her service dog will illuminate and inspire. Rescue thought he’d grow up to be a Seeing Eye dog — it’s the family business, after all. When he gets the news that he’s better suited to being a service dog, he’s worried that he’s not up to the task. Then he meets Jessica, a girl whose life is turning out differently than the way she'd imagined it, too. Now Jessica needs Rescue by her side to help her accomplish everyday tasks. And it turns out that Rescue can help Jessica see after all: a way forward, together, one step at a time. An endnote from the authors tells more about the training and extraordinary abilities of service dogs, particularly their real-life best friend and black lab, Rescue.