Download or read book Evolving Ourselves written by Juan Enriquez and published by Penguin. This book was released on 2016-11-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening, mind-bending exploration of how mankind is reshaping its genetic future, based on the viral TED Talk series “Will Our Kids Be a Different Species?” and “The Next Species of Human.” Are you willing to engineer the DNA of your unborn children and grand-children to be healthier? Better looking? More intelligent? Why are rates of autism, asthma, and allergies exploding at an unprecedented pace? Why are humans living longer and having far fewer kids? Futurist Juan Enriquez and scientist Steve Gullans conduct a sweeping tour of how humans are changing the course of evolution for all species—sometimes intentionally, sometimes not. For example: • What if life forms are limited only by the bounds of our imagination? Are designer babies and pets, de-extinction, even entirely newspecies fair game? • As humans, animals, and plants become ever more resistant to disease and aging, what will become the leading causes of death? • Man-machine interfaces may allow humans to live much longer. What will happen when we transfer parts of our “selves” into clones, into stored cells and machines? Though these harbingers of change are deeply unsettling, the authors argue we are also in an epoch of tremendous opportunity. Future humans, perhaps a more diverse, resilient, gentler, and intelligent species, may become better caretakers of the planet—but only if we make the right choices now. Intelligent, provocative, and optimistic, Evolving Ourselves is the ultimate guide to the next phase of life on Earth. Chosen by Nature magazine as a Fall 2016 season highlight.
Download or read book Our Fathers Ourselves written by Peggy Drexler and published by Rodale Books. This book was released on 2011-05-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no denying that a woman's relationship with her father is one of the most important in her life. And there's also no getting around how the quality of that relationship—good, bad, or otherwise—profoundly affects daughters in a multitude of ways. In Our Fathers, Ourselves, research psychologist, author and scholar Dr. Peggy Drexler examines the ways in which the father-daughter bond impacts women and offers helpful advice for creating a better, stronger, more rewarding relationship. Through her extensive research and interviews with women, Dr. Drexler paints an intimate, timely portrait of the modern father-daughter relationship. Women today are increasingly looking to their dads for a less-than-traditional bond, but one that still stands the test of time and provides support, respect, and guidance for the lives they lead today. Our Fathers, Ourselves is essential reading for any woman who has ever wondered how she could forge a closer connection with and gain a deeper understanding of her father.
Download or read book Startup Patterns written by Sam McAfee and published by . This book was released on 2016-12-29 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Startup Patterns is for startup founders who want to increase their chances of building a successful startup. At both a high-level and in detail, it lays out the patterns that great startup teams use to create amazing products.Loaded with practical examples and easy to follow steps, Startup Patterns will help you navigate the treacherous waters of the tech startup world and dramatically improve your chances of success.
Download or read book Changing Bodies Changing Lives Expanded Third Edition written by Ruth Bell and published by Harmony. This book was released on 1998-09-08 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It seems like everyone else has the script. Everyone else knows what's happening and I look around and say, Duh." Of course, the truth is that no one has the script because there is no script to follow. Chances are you'd find that almost everyone else has questions and worries a lot like yours, if you could get them to admit it. This brand-new, completely updated and revised edition of Changing Bodies, Changing Lives is full of honest, accurate, nonjudgmental information on everything teenagers need to know about today. Am I the only one who can't get up the nerve to ask someone out? got my period so early? doesn't even know the right way to kiss? feels pressured to use drugs? still hasn't hit puberty yet? wants to avoid the gang scene? worries when my mom doesn't come home at night? is scared that I might have AIDS? can't decide what form of birth control to use? has no idea how to tell my friends I'm gay? goes on eating binges? has never had an orgasm? is shut out of the popular crowd? Changing Bodies, Changing Lives has helped hundreds of thousands of teenagers make informed decisions about their lives, from questions about sex, love, friendship, and how your body works to dealing with problems at school and home and figuring out who you are. It's packed with illustrations, checklists, and resources for the answers you really need. Best of all, it's filled with the voices, poems, and cartoons from hundreds of other teenagers, who tell you what makes them feel worried, angry, confused, sexy, happy, and, yes, even excited and hopeful about their lives. (Check out the first two pages for a sample of the quotes you'll find inside.) Being a teenager is tough. With the information and the ideas inside this book, you'll have what you need to make these years the best they can be.
Download or read book Changing Ourselves written by Kent Hodge and published by AuthorHouse. This book was released on 2013 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kent Hodge draws on nearly 30 years' experience in Missions and church growth in this radical new book about how to live like Jesus both in times of persecution and in an indifferent Western world of moral decay. It's radical because it's so simple. We don't belong in camps and we do need to cross bridges. In fact we need to build the bridges between the camps of differing opinion and practice in the church, to search out again the simple truths that Jesus lived before the recorders of the Gospels. Did Jesus really mean what he said in the Sermon on the Mount? How do we do that? In Northern Nigeria, where the church has suffered bombings, burnings, midnight attacks on the homes of Christians, only a return to the simple gospel has shown us how to respond. The chapters of this book are illustrated with "life stories", the stories and experiences of friends and co-workers living and overcoming in tough times. It's simple and it makes sense, but is incredibly challenging. When you read what Jesus said in the Gospels you don't get the impression that faith is some kind of escape clause to heaven. This book studies anew how the church goes about renewing the world.
Download or read book Changing our Environment Changing Ourselves written by James S. Ormrod and published by Palgrave Macmillan. This book was released on 2016-08-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, a celebration of the work of the sociologist Peter Dickens serves as the catalyst for exploring the relationship between human ‘internal nature’ (our health and psychological well-being) and ‘external nature’ (the environment on which we depend and which we collectively transform). Across contributions from Ted Benton, James Ormrod, Kate Soper, John Bellamy Foster and Brett Clark, Graham Sharp, James Addicott, Kathryn Dean and Peter Dickens himself, the book draws attention to alienation associated with the promotion of different knowledges in late capitalist production. But it also highlights the possibilities for generating less alienated relations with our environment in the future. As well as discussing the philosophical and theoretical issues involved, the book contains contemporary case studies of ultra-processed food, satellite farming, computerised thinking and dark tourism.
Download or read book Changing our Environment Changing Ourselves written by James S. Ormrod and published by Springer. This book was released on 2016-07-28 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, a celebration of the work of the sociologist Peter Dickens serves as the catalyst for exploring the relationship between human ‘internal nature’ (our health and psychological well-being) and ‘external nature’ (the environment on which we depend and which we collectively transform). Across contributions from Ted Benton, James Ormrod, Kate Soper, John Bellamy Foster and Brett Clark, Graham Sharp, James Addicott, Kathryn Dean and Peter Dickens himself, the book draws attention to alienation associated with the promotion of different knowledges in late capitalist production. But it also highlights the possibilities for generating less alienated relations with our environment in the future. As well as discussing the philosophical and theoretical issues involved, the book contains contemporary case studies of ultra-processed food, satellite farming, computerised thinking and dark tourism.
Download or read book Changing Self Destructive Habits written by Matthew D. Selekman and published by Routledge. This book was released on 2014-09-25 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time in one volume self-harm, substance abuse, eating-disordered behavior, gambling, and Internet and cyber sex abuse—five crippling, self-destructive behaviors—are given a common conceptual framework to help with therapeutic intervention. Matthew Selekman and Mark Beyebach, two internationally-recognized therapists, know first-hand that therapists see clients who have problems with several of these habits in varying contexts. They maintain an optimistic, positive, solution-focused approach while carefully addressing problems and risks. The difficulties of change, the risk of slips and relapses, and the ups-and-downs of therapeutic processes are widely acknowledged and addressed. Readers will find useful, hands-on therapeutic strategies and techniques that they can use in both individual and conjoint sessions during couple, family, and one-on-one therapy. Detailed case examples provide windows to therapeutic processes and the complexities in these cases. Clinical interventions are put in a wider research context, while research is reviewed and used to extract key implications of empirical findings. This allows for a flexible and open therapeutic approach that therapists can use to integrate techniques and procedures from a variety of approaches and intervention programs.
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book Narrative Change written by Hans Hansen and published by Columbia University Press. This book was released on 2020-07-28 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Texas prosecutors are powerful: in cases where they seek capital punishment, the defendant is sentenced to death over ninety percent of the time. When management professor Hans Hansen joined Texas’s newly formed death penalty defense team to rethink their approach, they faced almost insurmountable odds. Yet while Hansen was working with the office, they won seventy of seventy-one cases by changing the narrative for death penalty defense. To date, they have succeeded in preventing well over one hundred executions—demonstrating the importance of changing the narrative to change our world. In this book, Hansen offers readers a powerful model for creating significant organizational, social, and institutional change. He unpacks the lessons of the fight to change capital punishment in Texas—juxtaposing life-and-death decisions with the efforts to achieve a cultural shift at Uber. Hansen reveals how narratives shape our everyday lives and how we can construct new narratives to enact positive change. This narrative change model can be used to transform corporate cultures, improve public services, encourage innovation, craft a brand, or even develop your own leadership. Narrative Change provides an unparalleled window into an innovative model of change while telling powerful stories of a fight against injustice. It reminds us that what matters most for any organization, community, or person is the story we tell about ourselves—and the most effective way to shake things up is by changing the story.
Download or read book Changing Relationships with Ourselves and Others written by Adelphia and published by BalboaPress. This book was released on 2012-03-22 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing Relationships with Ourselves and Others is the follow-up to author Adelphias first book, My Journey Within, in which she shared her own personal story of self-growth and development. Here, she takes a deeper look into relationships and how they affect both self and others. She explores a compilation of both examples of personal and individual growth and the effects of current and past influences for individuals. She hopes to offer expansion of your mind through a reminder that what is seen on the surface is not necessarily the bigger picture of your life. Rather, it is merely that which you choose to show to others, not your true inner workings. Its easy to get caught up in your own life, and that can make it difficult to see the bigger picture, hindering you from working toward your bigger goals. Changing Relationships with Ourselves and Others also investigates the contracts that are signed by individuals before coming onto the earthly plain. These contracts are both for the individual and collective groups, indicating what their learning curves will be. Nothing you do in life is truly wrong; these decisions are simply required so you can experience certain events in your life, creating opportunities for growth.
Download or read book Work Made Fun Gets Done written by Bob Nelson and published by Berrett-Koehler Publishers. This book was released on 2021-05-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Nelson, author of the multimillion-copy bestseller 1001 Ways to Reward Employees, and human performance expert Mario Tamayo offer hundreds of practical, creative tips for helping employees—and their managers—make work more fun. According to the employees that work for firms listed in Fortune's “100 Best Companies to Work for in America,” the most defining characteristic of these organizations is they are all “fun” places to work. Fun is the secret sauce every business needs to better engage and motivate its employees today. Work Made Fun Gets Done! gives readers simple, practical ideas for instantly bringing fun into their work and workplace. Based on examples from scores of companies like Zoom, Pinterest, Bank of America, Zappos, Honda, Microsoft, and many more, this book provides clear examples of exactly what managers and employees alike can do to lighten the tone in the work environment and allow employees to have more fun at work. From AAA's “Dump a Dog” program where workers can pass their least-wanted project on to their manager and Houzz's complimentary office slippers to CARFAX's themed-wardrobe Zoom meetings and Google's company-approved Nerf-gun battles and paper airplane contests, you'll find dozens of ideas you can immediately adapt and implement in your own workplace. Work and fun have typically been considered polar opposites, but this book proves they can be integrated in ways that produce more motivated workers—and exceptional results.
Download or read book Real Change written by Sharon Salzberg and published by Flatiron Books. This book was released on 2020-09-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world. In today’s fractured world, we’re constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and unable to do anything. In Real Change, Sharon Salzberg, a leading expert in lovingkindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon the courage to break through boundaries, reconnect to a movement that’s bigger than ourselves, and have the energy to stay active. Consulting with veteran activists and social-change agents in a variety of fields, Salzberg collects and shares their wisdom and offers the best practical advice to foster transformation in both ourselves and in society. To help tame our inner landscape or chaos, Salzberg offers mindfulness practices that will help readers cultivate a sense of agency and stay engaged in the long-term struggle for social change. Whether you’re resolving conflicts with a crotchety neighbor or combating global warming, Real Change will provide the fundamental principles and mindfulness practices to help guide you to the clarity and confidence to lift a foot and take the next step into a better world.
Download or read book Life Changing Self Awareness written by Kelvin Batten and published by iUniverse. This book was released on 2008-03 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Advance Placement Solutions Independent Growth and Education Series is designed to provide comprehensive advice, personal coaching, background information, and guidance on the most relevant topics in Independent Growth and Education. Drawing on the rich content from Advance Placement Solutions Empowerment Center Publishing and other sources, these concise guides are carefully crafted to provide a highly practical resource for readers with all levels of education and life challenges. To assure quality and self independence, each volume is closely reviewed by a specialized content advisers in the medical, education and spiritual community. Whether you want to improve your present life situation, your skills or having life challenges that are affecting your quality of life, these solution-oriented book offer reliable answers and information at your fingertips. Other books in the series: Leadership Skills Call Center Skills Customer Service Skills Social Skills Decision-Making Skills Employability Money Management Independent Living Skills Transportation (Community Integration) Health
Download or read book Knowing Self Changing Self written by Thomas Morawetz and published by Rowman & Littlefield. This book was released on 2018-09-15 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book uses philosophy, psychology, and autobiography in an innovative exploration of self and self-knowledge. It argues that our sense of who we are is an ever-changing response to the world of interpersonal experience, an essential project that is always subject to revision and change. It explores self-knowledge through linked topics. What characteristics make an individual identifiable and unique, and how are they experienced introspectively? What insight can be gained through the metaphors of acting and roles? How does fantasy plays a crucial part in self-definition and self-exploration? How do trust and fear define our perception of others and what is their contribution to our sense of self? The second half of the book uses the friendship of the authors, a philosopher and a psychologist, to investigate how one’s ability to navigate the world, along with one’s self-knowledge, changes through mutual care, respect, and complementarity—and through an explicit dialogic focus on self and self-understanding.
Download or read book Practicing written by Kathy Escobar and published by Westminster John Knox Press. This book was released on 2020-01-18 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the masses of young people spurning organized religion to faithful followers of Jesus, there is a deep hunger across gender, age, socioeconomics, and denominational backgrounds for practical, tangible ways to live a life of love, mercy, and justice in our divided, fragmented world. But where do we start? Its easy to feel overwhelmed by the worlds problems, with solutions to violence and poverty and oppression seeming so far out of reach. But you have more power to change the world than you realizeand it starts with changing yourself. In Practicing, Pastor Kathy Escobar inspires and challenges readers with practical encouragement to live their faith through real action using ten transformational practices, including listening more, including the marginalized, advocating for justice, and mourning with those who grieve. By putting our hearts, hands, and feet behind our good intentions, we can transform our groups, our communities, and our world. Extremely interactive, relational, and practical, Practicing can be read alone or processed together with a group, church, or class.
Download or read book Changing Self Destructive Habits written by Matthew D. Selekman and published by Routledge. This book was released on 2014-09-25 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time in one volume self-harm, substance abuse, eating-disordered behavior, gambling, and Internet and cyber sex abuse—five crippling, self-destructive behaviors—are given a common conceptual framework to help with therapeutic intervention. Matthew Selekman and Mark Beyebach, two internationally-recognized therapists, know first-hand that therapists see clients who have problems with several of these habits in varying contexts. They maintain an optimistic, positive, solution-focused approach while carefully addressing problems and risks. The difficulties of change, the risk of slips and relapses, and the ups-and-downs of therapeutic processes are widely acknowledged and addressed. Readers will find useful, hands-on therapeutic strategies and techniques that they can use in both individual and conjoint sessions during couple, family, and one-on-one therapy. Detailed case examples provide windows to therapeutic processes and the complexities in these cases. Clinical interventions are put in a wider research context, while research is reviewed and used to extract key implications of empirical findings. This allows for a flexible and open therapeutic approach that therapists can use to integrate techniques and procedures from a variety of approaches and intervention programs.
