Download or read book Challenge Your Brain 2 written by Loh Cheng Yee and published by Shing Lee Publishers Pte Ltd. This book was released on 2011-01-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge Your Brain Volume 2 is specially written for primary 5 pupils preparing the National Mathematical Olympiad of Singapore (NMOS). It can also be a good reference tool for GEP pupils and primary 4 pupils. The series is conceptualised by Loh Cheng Yee, an experienced GEP educator and trainer for various Olympiad competitions. As an educator and consultant, her vast experience includes teaching Elementary Mathematics, Additional Mathematics and Mathematics Olympiad in Catholic High School and The Chinese High School (now the Hwa Chong Institution) for 18 years. She was also a member of the Question Committee of the Singapore-Asia Pacific Mathematical Olympiad for Primary Schools, formerly known as the Singapore Mathematical Olympiad for Primary Schools (SMOPS).
Download or read book Staying Sharp written by Henry Emmons, MD and published by Simon and Schuster. This book was released on 2015-09-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.
Download or read book Train Your Brain Math Games written by Insight Kids and published by iSeek. This book was released on 2021-06-08 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make math fun with amazing brain-teasing puzzles! Hours of enjoyment while developing critical thinking skills. Developing critical thinking skills has never been more fun with Train Your Brain: Math Games. Kids will be introduced to math principles through engaging and entertaining mind-bending activities! OVER 50 BRAIN-TEASING PUZZLES: Hours of activities to enjoy! GAMES FOR EVERY BRAIN: Offering a wide variety of puzzles and brain twisters, including word problems, number puzzles, sequence challenges, matching puzzles, grid games, and more! ANSWER KEY: Solutions to every puzzle are provided in the back of the book. SERIES FUN: Collect all titles in this brand-new series with Train Your Brain: Logic Games and more to come!
Download or read book Beef Up Your Brain The Big Book of 301 Brain Building Exercises Puzzles and Games written by Michel Noir and published by McGraw Hill Professional. This book was released on 2010-01-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The other titles in this series have sold extremely well Scientific Brain Training, the company behind the series, is becoming increasingly popular in the U.S. Weekly puzzles featured in AARP magazine
Download or read book Challenge Your Brain 3 written by Loh Cheng Yee and published by Shing Lee Publishers Pte Ltd. This book was released on 2011-01-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge Your Brain Volume 3 is specially written for primary 6 pupils preparing the Singapore Mathematical Olympiad for Primary Schools (SMOPS). It can also be a good reference tool for GEP pupils and primary 6 pupils preparing PSLE Mathematics. The series is conceptualised by Loh Cheng Yee, an experienced GEP educator and trainer for various Olympiad competitions. As an educator and consultant, her vast experience includes teaching Elementary Mathematics, Additional Mathematics and Mathematics Olympiad in Catholic High School and The Chinese High School (now the Hwa Chong Institution) for 18 years. She was also a member of the Question Committee of the Singapore-Asia Pacific Mathematical Olympiad for Primary Schools, formerly known as the Singapore Mathematical Olympiad for Primary Schools (SMOPS).
Download or read book Entertain Your Brain written by Ella Harris and published by Sterling Publishing Company. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of brain teasers, puzzles, optical illusions, IQ tests, trivia challenges, and math tests designed to help people improve their brain power.
Download or read book The Brain Warrior s Way written by Daniel G. Amen, M.D. and published by Penguin. This book was released on 2016-11-22 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle. When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!
Download or read book Keep Your Brain Fit written by Thunder's Mouth Press and published by Running Press. This book was released on 2007-06-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains hundreds of teasers for the ultimate, mind-challenge workout, with such features as number grids, scrostics, logic problems, arithmetic squares, and others.
Download or read book Drawing on the Right Side of the Brain written by Betty Edwards and published by Tarcher. This book was released on 1989 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a set of basic exercises designed to release creative potential and tap into the special abilities of the brain's right hemisphere.
Download or read book Puzzles 2 Challenge Your Brain IQ Test written by K. Rehman and published by . This book was released on with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 2 Weeks To A Younger Brain written by Gary Small and published by Humanix Books. This book was released on 2016-04-12 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits. Misplacing your keys, forgetting someone’s name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don’t just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life. Scientists can detect subtle changes in the brain that coincide with mental decline by the time we reach age 40, and our findings show that people as young as 20 already have memory problems. 2 Weeks to a Younger Brain will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Small and Gorgan are convinced that our daily lifestyle habits are directly linked to our brain health. This book will show that it only takes two weeks to form new habits that bolster cognitive abilities and help stave off, or even reverse, brain aging. If you commit only 14 days to 2 Weeks To A Younger Brain, you will reap noticeable results. During that brief period, you will have learned the secrets to keeping your brain young for the rest of your life.
Download or read book Your Brain on Exercise written by Gary L. Wenk and published by Oxford University Press. This book was released on 2021-03-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed neuroscientist Gary Wenk reveals the fascinating impacts of exercise on the brain Decades of research demonstrate that regular modest levels of exercise improve heart and lung function and may relieve joint pain. Regular daily exercise will help your body to regulate blood sugar levels and reduce inflammation, and many of these benefits are a consequence of reducing the amount of body fat you carry around. Your body clearly benefits in many ways from regular exercise. Does your brain benefit as well? Does regular exercise positively affect brain function? Does our thinking become faster because we exercise? Does running a marathon make us smarter? Dr. Gary Wenk's goal is to provide a realistic perspective on what benefits your brain should expect to achieve from exercise. Your Brain on Exercise skillfully blends scholarship with illuminating insights and clarity. Without requiring any specialized knowledge about the brain, Your Brain on Exercise entertainingly illustrates the intersection between brain health, the consequences of exercise, and our need to eat in an entirely new light. An internationally renowned neuroscientist and medical researcher, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than forty years.
Download or read book Challenge your Brain 1 written by Loh Cheng Yee and published by Shing Lee Publishers Pte Ltd. This book was released on 2011-01-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge Your Brain Volume 1 is specially written for primary 3 pupils preparing the GEP Selection Test. It is also a useful and strategic tool for primary 3 and 4 pupils to build a sound foundation for future Math Olympiad competitions. The series is conceptualised by Loh Cheng Yee, an experienced GEP educator and trainer for various Olympiad competitions. As an educator and consultant, her vast experience includes teaching Elementary Mathematics, Additional Mathematics and Mathematics Olympiad in Catholic High School and The Chinese High School (now the Hwa Chong Institution) for 18 years. She was also a member of the Question Committee of the Singapore-Asia Pacific Mathematical Olympiad for Primary Schools, formerly known as the Singapore Mathematical Olympiad for Primary Schools (SMOPS).
Download or read book The Brain Training Revolution written by Paul E. Bendheim and published by Sourcebooks, Inc.. This book was released on 2009 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An important book... a proven and practical guide." —Steven H. Ferris, PhD, director, Alzheimer's Disease Center, NYU Regain, Retrain, and Maintain Your Brain Help Prevent Memory Loss - Increase Brain Agility - Reduce Risk of Alzheimer's Because memory loss is the number one health concern of Americans over forty-five,The Brain Training Revolutionis a valuable weapon on the battleground of aging. You have the power to grow and strengthen your brain, minimize the severity of age-associated memory lapses, and reduce your risk of Alzheimer's disease. You can greatly influence the vitality of your brain. You can guard against brain disease. It's never too late to start the Brain Training Revolution, and the scientific evidence is clear—you will feel better and your body and brain will benefit. The Brain Training Revolutionoffers a unique three-part prescription for a brain-healthy life. Boost Brain Health Help Prevent Memory Loss Increase Brain Agility Reduce Risk of Alzheimer's This innovative step-by-step guidebook and DVD show you how to fight off memory loss and Alzheimer's disease, how to blunt the assaults of aging, and how to perform at the mental level you desire in your fifties, sixties, seventies, and beyond. Dr. Paul Bendheim, founder of the brain-health firm BrainSavers LLC, has created a lifestyle plan that incorporates medical evidence–based brain-healthy eating, modest physical exercise, and challenging mental exercises (some included here in color for an extra brain workout), all of which you can adapt to your own comfort level. You'll find out more about: What to expect as your brain gets older How to boost your brain's performance in midlife and beyond while combating normal age-associated memory loss How to protect and strengthen the "memory maker" in your brain, the small sea horse–shaped structure called the hippocampus How modest lifestyle adjustments can make a huge difference in maintaining a healthy brain The importance of plasticity and brain reserve: how you can better your brain at any age The features of the brain that are critical to healthy brain aging How to work out your brain using full-color illustrations Simple things you can do every day to keep your brain healthy and functioning at its peak These big three components for brain fitness, along with stress management and a good night's sleep, add up to a complete and proven plan for healthy brain aging that your mind will thank you for. Brainsavers.com– A BrainSavers ™ Book Bonus DVD includes interactive mental exercises "With skill, clarity and grounding in research, Paul Bendheim has put together a highly practical program that explains how to achieve lifelong brain health." —Kenneth S. Kosik, MD, codirector, Neuroscience Research Institute, and Harriman Professor of Neuroscience, University of California, Santa Barbara
Download or read book Jump Start Your Brain V2 0 written by Doug Hall and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to a counter-corporate culture approach to creativity, uring you to break rules with childlike abandonment and have fun doing it.
Download or read book Daily Mail 30 Second Challenge written by Norman D. Lock and published by Blake Publishing. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for anyone young or old looking to sharpen their mental math skills, these fast and fun puzzles are designed to rejuvenate and stimulate the mind. A range of difficulty levels--from beginner to advanced--are included, making this a suitable collection for all ages and abilities. With puzzles that include simple addition and substraction as well as more challenging problems involving percentages, fractions, and square roots, these are the ultimate brain-training tools for people on the go and anyone who wants to expand their mental agility.
Download or read book Mensa Brain Games written by David Millar and published by Skyhorse. This book was released on 2018-10-16 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third book in this brand-new series with American Mensa, Mensa’s Galaxy of Brain Games contains more than one hundred math, logic, and word puzzles for hours of brain-training fun! The book's wide variety of challenges includes twists on popular puzzles such as word sudoku, large, intricate mazes, and creative story logic puzzles. Additional unique riddles and brain teasers provide an excellent opportunity to sharpen intellectual skills in new and exciting ways. Solving times range from a few minutes to an hour or so, allowing for brain training whenever you need it. Challenge yourself and keep your mind young and sharp with these brain-bending games and puzzles. Try one to get your brain going in the morning, or work together to solve with your friends and family!
