Download or read book Chakras for Beginners written by Ella Hughes and published by Independently Published. This book was released on 2018-12-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and wellbeing? The entire universe is made of energy, and your body is no exception. Long before modern technology and science, ancient cultures knew that all living things carried a life force with them. They called the centers of energy that move inside of us - chakras. Chakras help to regulate all of your bodies processes. From organ function to your immune system and emotions, they hold the key to your well being. Anytime a chakra becomes blocked, underactive or overactive, it can throw you off balance physically, emotionally, mentally, and spiritually. Keeping a chakra open or balanced can be a challenge, but not for those who are aware of how they function. Since mind, body, soul, and spirit are intimately connected, awareness of an imbalance in one area will help bring the others back into balance. In this comprehensive beginners guide to chakras, you will be able to discover: What chakras are How chakras work 7 chakra system 12 chakra system Associations of the main chakras How to know if you have a blocked chakra How to heal, open and balance your chakras Chakras in your home Auras Healing Crystals And much, much more! This guide covers 101 essential fragments of knowledge for chakra beginners, giving you a definitive understanding of all the basics you need to master your chakras. So, if you're ready to reap the benefits of balance, clarity, and inner strength and optimize your chakras to guarantee a seamless flow of energy BUY THIS BOOK NOW and begin your journey today!
Download or read book Chakra System 101 written by Ellen Cure and published by Ellen Cure. This book was released on 2021-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for a book which explains everything about Chakra Balancing and Reiki Self-Healing Power... ** Then this is the book your customers have always wanted! ** Chakra uses this connection between the non-physical and physical to better your health by working on your inner health first. If you consider the difference between someone who is living or dead, the simplest way to explain it is that one contains energy, while the other does not. Our bodies are constantly at work, maintaining our breathing and other bodily functions, healing our injuries and sickness and keeping us alive-even when we are sleeping. It is an energy that allows this to happen. By reading this book, you will learn: - The Chakra System - Why balancing Chakras is important - Chakra Symbols and Meaning, Location, Colors and Associated Glands - How the foods you eat directly affect your Chakras - Useful techniques that help Chakras healing - The most common issues created by a blocked Chakra system and how to solve them ...And much more What are you waiting for? ** Take advantage of this deal and let your customers fall in LOVE with this book! **
Download or read book Wheels of Life written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2012-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga
Download or read book Chakras for Beginners written by Athena Perrakis and published by Quarry Books. This book was released on 2024-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
Download or read book Charge and the Energy Body written by Anodea Judith, Ph.D. and published by Hay House, Inc. This book was released on 2018-04-10 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger) We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create. Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become “overcharged” or “undercharged” and how to bring about balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice. World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher, Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others.
Download or read book Chakras Food and You written by Dana Childs and published by St. Martin's Essentials. This book was released on 2021-08-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras—the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type Quiz within the pages, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self. If you’re a First Chakra Manifestor, you’ll boost your adrenals by eating plenty of protein and taking extra minerals; you’ll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All twelve chakras—Manifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a twelfth special chakra, unique to each individual—are thoroughly covered. With additional tips and thoughts on meditation and spiritual practices, sleep protocols, stress-busters and relaxation practices, and self-care rituals and activities, Cyndi Dale and Dana Childs's Chakras, Food, and You is an accessible and straightforward health-and-life changer.
Download or read book Chakras Made Easy written by Anodea Judith and published by Hay House, Inc. This book was released on 2018-09-04 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation. Anodea Judith is the world’s bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for: • Enhancing wellbeing • Liberating yourself from limiting patterns • Manifesting the life you want • Awakening to a higher state of consciousness • Helping to transform the world we all share This book was previously published within the Hay House Basics series.
Download or read book Wheels of Life written by and published by . This book was released on 1999 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The New Chakra System Handbook written by Casey Costello and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Beginner s Guide to the Chakra System written by Brenda Hunt and published by Createspace Independent Pub. This book was released on 2013-05-30 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hear about the Chakra system when you're studying alternative healing and Yoga but wonder exactly what the Chakras are? How do you work with the Chakras? How do they affect everyday life? And how can you help keep your system in balance and how can you improve your health when you know about the Chakras? Understanding the Chakra system can help you bring balance to all areas of your life - emotional, mental, physical and spiritual. Understanding how each Chakra can affect different parts of your body and your life can help bring problems into focus, letting you see how physical problems can be linked to emotional stresses and mental worries.
Download or read book A Little Bit of Chakras written by Chad Mercree and published by Union Square + ORM. This book was released on 2016-06-28 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the history, meaning, and abundant applications of the chakra system in this illustrated beginner’s guide. Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, A Little Bit of Chakras takes readers into the heart of the chakra system, exploring its history and revealing how to use each chakra for transformation, well-being, increased vitality, and more.
Download or read book CHAKRA HEALING written by Lorenz Usai and published by . This book was released on 2021-05-13 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.
Download or read book Chakra Awakening written by Margaret Ann Lembo and published by Llewellyn Worldwide. This book was released on 2011-11-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to design your own reality and live each day with prosperity, joy, and complete health. With gemstones, crystals, and the power of focused intent, you can transform your life using the amazing energy within—the chakras. Drawing on ancient spiritual wisdom and the law of attraction, this practical guide shows you how to activate and balance the seven main chakras—energy centers in the body that influence everything from migraines and fertility to creative expression and intuition. Perform simple techniques using gems, crystals, colors, essential oils, and other effective tools to foster healing and create positive change for your physical, emotional, and spiritual well-being. Chakra Awakening includes color photos of more than seventy gemstones, plus step-by-step exercises to help you bring true balance to every facet of your life. Identify areas that may need adjustment Clear negative energy Align each of your chakras Create sacred space with sound and herbs Praise: "This book can truly help you balance all of your chakras (and your life) with ease and joy!"—Denis Linn, bestselling author of Sacred Space
Download or read book The Chakra Compendium written by Alexandra Rudowski and published by . This book was released on 2019-11-15 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want To Learn How To Align Your Mind, Body, And Soul, Achieve Perfect Health And Emotional Well-being And Live A Happier, More Meaningful Life? Do you feel like your body, mind, and soul are out of alignment? Do you find yourself constantly dealing with various diseases and illnesses? Do you feel like you don't know your purpose in life? Finding it hard to drum up the courage to go after what you want in life and build the life of your dreams? Do you find it hard to connect with other people and form meaningful relationships? If any of this feels like you, then this book is for you. In this book, you are going to learn about the chakra system, how it works, as well as several techniques, meditations, and information that will empower you to become successfully in tune with your mind, body, and spirit using the chakra system. Here is what you will learn inside the book What the Chakra System is The origin of the Chakra system How to align your root chakra in order to feel more safe and grounded How to align your sacral chakra and take control over your emotions, creativity, sensuality, and the pursuit of pleasure How to align your solar plexus chakra to build your self-confidence and take control over your self-identity and personality How to align your heart chakra and create better, more meaningful relationships with others How to align your throat chakra and become better at expressing your true, authentic self How to align your third eye chakra and take control over your intuition and imagination How to align your crown chakra and gain access to higher states of consciousness and spiritual wisdom And so much more... Ready to learn how to take advantage of the chakra system to transform your life, attain mastery over your body and emotions, find your purpose in life, and live a happier, more meaningful and spiritually aligned life? Buy a copy of this book and you will learn everything you need to know about the chakra system. I promise you will love it See you inside!
Download or read book The Complete Book of Chakra Healing written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2009 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cyndi Dale's New Chakra Healing established a new standard for healers, intuitives, and energy workers worldwide. It expanded the seven-chakra system to thirty-two, including twenty spiritual points serving as catalysts for dynamic change. This comprehensive expanded edition of her classic guide, with more than 150 pages of new information, features an abundance of original material and illustrations: A new introduction with true stories from Cyndi Dale's healing practice Illustrations of the energetic nature of diseases, so they can be better understood and addressed Detailed descriptions of energetic bodies and fields found nowhere else, such as the energy egg, zones of existence, a three-part kundalini system, and dozens of others A wealth of information on healing the earth as you heal yourself The Complete Book of Chakra Healing will help you integrate the powerful forces of your energy body into your everyday life for better health, increased happiness and creativity, and a stronger awareness of your life's true purpose.
Download or read book The Chakra System with the Minor Chakras written by Harry Eilenstein and published by BoD – Books on Demand. This book was released on 2022-11-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best known are the seven main chakras: Root Chakra, Hara, Solar Plexus, Heart Chakra, Throat Chakra, Third Eye and Crown Chakra. But they are not the only chakras - there are also, for example, the minor chakras in the arms and the legs. Of particular interest are also the intermediate chakras between the main chakras, which limit their "lands" like borders with gates that can "pump" the life force from one chakra to another and play an important role in the formation and resolution of trauma. The chakras are the "organs" of the life force body. Just as the physical body has a blood circulation, the life force body also has a "life force circulation": the Kundalini, which flows in the three central "veins" of the Sushumna and Ida and Pingala. Furthermore, there is a special form of secondary chakras that transform the images in the chakras into "docking points" for the outside world: the kshetrams and the aura points. They correspond to the sense organs and the hands of the physical body. In order to be able to grasp this complex system, which is nevertheless constructed in a very simple and coherent way, in all its details and in its great elegance, this book compares the knowledge of the chakras of different peoples, the acupuncture points of Chinese Medicine, the Marma points from Indian Ayurveda and the Rang-Dröl points from Tibetan Medicine. The result of these considerations is the description of the meaningful attitude in life - after all, the chakras are also the "organs" of the psyche and their "healthy state" therefore is also the "healthy attitude" of a person.
Download or read book Chakras for Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2011-01-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
