Download or read book Centered Riding written by Sally Swift and published by Macmillan. This book was released on 1985-01-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.

Download or read book Centered Riding 2 written by Sally Swift and published by Trafalgar Square Books. This book was released on 2014-04-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Centered Riding is not a style of riding as are dressage, hunter seat, or Western. Rather, it is a way of reeducating a rider’s mind and body to achieve greater balance in order to better communicate with the horse. Founder Sally Swift revolutionized riding by showing that good use of the human body makes a world of difference on horseback. Early in her work, she established what she calls the “Four Basics” — centering, breathing, soft eyes, and building blocks—which, together with grounding, are the main tenets of her method. When a rider learns and maintains these basics, then harmony between horse and human is possible. Sally Swift’s first book, Centered Riding, made its revolutionary appearance in 1985 and continues as one of the best-selling horse books of all time. This second book doesn't replace the first one, it complements it. In the intervening years, Centered Riding continued to evolve, and Sally inevitably developed many new concepts and fresh imagery, all of which are presented here.

Download or read book 50 5 Minute Fixes to Improve Your Riding written by Wendy Murdoch and published by Trafalgar Square Books. This book was released on 2010-07-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5 minutes a day is all the time you need to achieve: • Better balance in the saddle • Improved body control from head to toe • Increased influence with your seat • Flawless leg position and subtle aiding • Quieter, softer hands and contact your horse can trust • Less physical stiffness, tension, and riding-related pain • Confidence in your ability to communicate with your horse! PLUS, in just 5 minutes you can improve a horse that's: • Unwilling to go forward or "dead" to the leg • Hollow-backed, high-headed, or above the bit • Heavy on the forehand and unbalanced • A chronic "puller," "leaner," or "head-tosser"! Start or end your riding sessions with Wendy Murdoch's 5-Minute Fixes, and you'll be amazed how quickly you can replace old habits with new ones, get out of your "riding rut," and transform what you can't do into what you can do…naturally, capably, comfortably, and consistently alongside a happy riding partner—your horse.

Download or read book 40 Fundamentals of English Riding written by Hollie H. McNeil and published by Storey Publishing. This book was released on 2011-01-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "90-minute DVD, all 40 fundamentals fully demonstrated with narration by the author"--Sticker on dust jacket.

Download or read book Riding Simplified written by Margaret Cabell Self and published by . This book was released on 2013-10 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new release of the original 1948 edition.

Download or read book Fit to Ride in 9 Weeks written by Heather Sansom and published by Trafalgar Square Books. This book was released on 2016-09-01 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regardless of discipline, level of expertise, training philosophy, body shape, or fitness level, all riders do better—in horse-related activities on the ground and in the saddle—when they take care of their bodies and maintain their fitness. While riding is a great way to enjoy an active lifestyle, on its own it is not enough to condition and tone the body to the degree we need, and then the horse must make up the fitness gap in our physical partnership. If our reflexes are slow, if our bodies fatigue, if our position collapses, if tension patterns appear, then the horse suffers repetitive asymmetrical strain or develops compensatory movement habits. It is for his good, as well as ours, that certified personal trainer and riding coach Heather Sansom has developed an utterly achievable 9-week plan to give every rider the straightness, suppleness, strength, and stamina she needs to rider her best. With hundreds of one-of-a-kind illustrations depicting accurate musculature on the rider’s body, and dozens of proven exercises organized in a progressive fitness program with easy-to-use schedule charts, Sansom’s book is the key to enjoying the ride, being fair to your horse, and getting into fabulous shape—in nine weeks!

Download or read book Horse Girl written by Carrie Seim and published by Penguin. This book was released on 2022-03-29 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mean Girls meets Black Beauty in Horse Girl by celebrated author Carrie Seim--a funny and tender middle-grade novel about finding your forever herd. "This book is funny and exciting. Beautifully portrays both the pleasures and risks of riding horses and also of being a teen. Very original, and a great pleasure to read."--Jane Smiley, Pulitzer Prize-winning author Wills is a seventh grader who's head-over-hoof for horses, and beyond excited when she gets the chance to start training at the prestigious Oakwood Riding Academy. But Amara--the Queen of the #HorseGirls--and her posse aren't going to let the certifiably dork-tagious Wills trot her way into their club so easily. Between learning the reins of horse riding, dealing with her Air Force pilot mom being stationed thousands of miles from home, and keeping it together in front of (gasp!) Horse Boys, Wills learns that becoming a part of the #HorseGirl world isn't easy. But with her rescue horse, Clyde, at her side, it sure will be fun. Complete with comedic, original hoof notes to acquaint the less equestrian among us, Horse Girl delivers everything a young readers wants: mean girls, boy problems, and embarrassingly goofy dad jokes. And it does so on the back of a pony.

Download or read book When Two Spines Align Dressage Dynamics written by Beth Baumert and published by Trafalgar Square Books. This book was released on 2015-09-14 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within riding exists a fundamental conflict of interest: The rider needs to have control—her confidence depends on her ability to control the balance of her own body as well as that of her very powerful horse. The horse, by nature, needs to feel free—free in both mind and body to express himself through movement. In When Two Spines Align, author Beth Baumert, writer and editor at the equestrian magazine Dressage Today, resolves the freedom-control enigma by taking a close look at the individual components that make up riding and dressage and providing practical ways riders can learn to harness the balance, energies, and forces at play. Readers will discover how to use “positive tension” and their body’s “power lines” to become balanced and effective in the saddle. They will then find ways to understand and manage the horse's balance and “coordination challenges.” Ultimately, the rider learns to regulate and monitor the horse's rhythm, energy, flexion, alignment, bend, and line of travel by properly aligning her spine with his. When the center of gravity of a balanced rider is over the center of gravity of a balanced horse, that place where two spines align becomes the hub for rider and horse harmony.

Download or read book Simplify Your Riding written by Wendy Murdoch and published by Carriage House Publishing. This book was released on 2004-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Wendy Murdoch shows riders of all skill levels how to eliminate unconscious restrictions and use their bodies to achieve a higher level of performance with their horses. Featuring over 200 step-by-step colour photographs, the book breaks down the components of balance in the saddle, timing of your aids, riding with a deep seat, and moving in concert with your horse into easy-to-grasp building blocks for improvement. Murdoch presents these concepts in a series of illustrated lessons that allow riders of all disciplines to bring her expertise and guidance right into their own riding ring.

Download or read book The Complete Training of Horse and Rider written by Alois Podhajsky and published by Doubleday. This book was released on 2013-06-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over a quarter of a century, Colonel Alois Podhajsky was the Director of the Spanish Riding School in Vienna, home of the famous white Lipizzaner stallions whose remarkable performances have thrilled audiences throughout the world. Now for the first time, Col. Podhajsky has set forth explicitly and in practical, instructive fashion the step-by-step methods of training both horse and rider that are used at the School and that are the applicable foundations of all good horsemanship, for their purpose is to develop the natural abilities of the horse and to make riding a graceful, pleasurable experience.

Download or read book Riding Lessons An Ellen Ned Book written by Jane Smiley and published by Knopf Books for Young Readers. This book was released on 2018-03-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in a new horse trilogy from Pulitzer Prize winner Jane Smiley starring a feisty young rider. Eleven-year-old Ellen is a spunky—and occasionally misbehaving—young riding student. Her teacher Abby Lovitt (who readers might recognize from The Georges and the Jewels) is a high school student who introduces her to jumping, dressage techniques, and most importantly, Ned. Ned is a colt who used to be a racehorse, until he hurt his leg and moved to Abby’s ranch. Ellen and Ned seem to understand each other, and their companionship is immediate. But Ellen is only allowed to go to riding lessons when she behaves at school. And with all that’s going on, from learning that she’s adopted to finding out her parents are adopting a new baby, it’s harder than ever for Ellen to pay attention and behave in class and at home. Will Ellen be able to spend more time on the ranch with Ned? And will her parents ever let her have a horse of her own?

Download or read book Pony Scouts Really Riding written by Catherine Hapka and published by Harper Collins. This book was released on 2009-06-23 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meg and Annie sleep over at Jill's pony farm and have their first riding lesson.

Download or read book Gabriel s Triumph written by Alison Hart and published by National Geographic Books. This book was released on 2010-07-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recently freed from slavery, Gabriel is burning up the horse track as jockey and stacking up wins for his former master. When Mister Giles asks him to ride Aristo, a powerful but unpredictable horse, in the prestigious Saratoga Chase, Gabriel jumps at the chance to compete against some of the greatest jockeys in the business. But as he begins the journey to Saratoga, he finds that high-stakes horse racing can be a nasty business as he works to keep Aristo safe and fend off horse poachers and jealous jockeys. Gabriel also learns the difficult lesson that being freed is not the same as being free. More than ever, Gabriel misses his father, who is fighting with the Union Army. Who else can he trust? In the second book of the Racing to Freedom trilogy, Alison Hart continues to explore the complex relationships of the Civil War. The result is a gripping story that vividly brings to life the danger and drama of a time when war and issues of race and freedom divided the country. Background historical material and photos are included.

Download or read book Teaching Safe Horsemanship written by Jan Dawson and published by Storey Publishing. This book was released on 2003 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dawson's goal is to provide both English and Western riding instructors with an effective and safe teaching program. She explains how to assess a horse's particular characteristics in order to weed out potentially dangerous animals. She also offers guidelines for assessing instructors and students, including what makes a good instructor and what attitudes can get in the way of learning proper horsemanship. Since 80 percent of all accidents involve falls due to loss of balance, Dawson identifies the techniques that ensure that a horse and rider are in proper balance. Finally, since she is a lawyer as well as a riding instructor, Dawson includes a chapter on securing useful liability forms, what insurance coverage does and does not do, and how to handle accidents and lawsuits.

Download or read book Centred Riding 2 written by Sally Swift and published by J. A. Allen, Limited. This book was released on 2002 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Centered Riding was first published in 1985, it became one of the best-selling horse books of all time. Since then, the centered riding method has continued to evolve and the author has developed many new concepts, all of which are presented here with the aim of achieving a successful partnership in which horse and rider work efficiently together in joyful harmony.

Download or read book Ride with Your Mind Essentials written by Mary Wanless and published by . This book was released on 2006-02-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whilst the horse world is rich in descriptions that tell us what horse and rider should look like, we lack good information about exactly "how" to produce the desired results. Good horsemen ride well without knowing how they do it, and without understanding why you are not like them and cannot do it too. During 23 years of research it has been Mary Wanless's personal mission to expose the secrets of horsemanship, breaking down riding skills into "bite-size chunks" and finding ways of describing them that work for average riders. By using the learning strategies given here the rider should discover how to connect with the horse in a way that makes sense to him and enables him to carry himself well, in self-carriage. At the same time the techniques aim to offer the rider security, stability and effectiveness in the saddle. This title sets out to simplify "Ride With Your Mind" methods and to provide a basic tool-kit for the acquisition of a truly independent seat in walk, trot and through transitions, on straight lines, turns and circles - and, importantly, how to make corrections when things don't go exactly to plan. Mary explains how to use the hands, legs and body correctly, and gives the ingredients for perfect contact. In each section, the instruction is backed up by practical self-tests and exercises to ensure success, and there are ideas for troubleshooting during the learning process and in the future.

Download or read book Common Sense Horseman Ship written by Vladimir S Littauer and published by Legare Street Press. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your riding skills with Common Sense Horsemanship, the classic guide by Vladimir S. Littauer. Based on Littauer's years of experience as a rider, trainer, and coach, this book offers practical advice and techniques for horseback riding, jumping, and eventing. With its clear explanations and detailed illustrations, Common Sense Horsemanship is an essential reference for riders of all levels. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.