Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Download or read book Minimalist Baker s Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Download or read book Cast Iron Vegan written by Bronwyn Fraser and published by Page Street Publishing. This book was released on 2021-08-24 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long-time vegan Bronwyn Fraser, creator of Crumbs and Caramel and trained in food science and nutrition, shares healthy, approachable recipes that can all be thrown together in just your cast iron skillet and Dutch oven. These nutritious dinner-time solutions include quick and easy entrees, filling pastas, soups, salads, breads and sides. Making these recipes in their cast iron skillets or Dutch ovens will help readers ensure more evenly cooked meals, lock in flavor and best of all, frees them from the hassle of a sink-full of dirty dishes. Try comforting plant-based classics like Tater Tot Casserole or warm up a cold day with a cozy, hands-off White Bean, Orzo and Lemon Spinach Soup, which comes together easily in your Dutch oven. Dinner will be ready in a flash, with only one dish to clean, with fast skillet meals like Chickpea Piccata, Egg Roll Stir-fry and Smoky Jackfruit Fajitas with Seared Pineapple Salsa Verde. In this book, vegans and carnivores alike will learn how to create vibrant and delicious plant-based meals in their favorite cast iron appliances.

Download or read book Cast Iron Cooking for Vegetarians written by Joanna Pruess and published by Simon and Schuster. This book was released on 2014-04-22 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joanna Pruess, author of Griswold and Wagner Cast Iron Cookbook, now puts to use the delectable medium of cast iron for vegetarian dishes. As the most versatile tool in your kitchen, cast-iron cookware can make a variety of dishes—all you have to do is use your imagination! Cast-iron cookware is a jack-of-all-trades: holding heat evenly, lasting virtually forever, and providing a unique cooking surface that only improves with age. It was probably your mother’s favorite pan—and her mother’s before her. Adapted from Griswold and Wagner Cast Iron Cookbook, this comprehensive guide is the perfect addition to any vegetarian’s bookshelf. Featuring vegetarian dishes such as a Swiss cheese and apple frittata, deep-dish vegetarian pizza, mini cast-iron skillet cornbread, zucchini pancakes, raspberry-blackberry crisp, and much more from Griswold and Wagner Cast Iron Cookbook, along with new recipes never seen before, Cast Iron Vegetarian Cookbook will have you in the kitchen with veggies in hand before you even flip past the first recipe. Cast iron is the ideal material for many techniques, as seen from the recipes chosen for this book: Caramelizing apples, glazing butternut squash, roasting asparagus—all are described in scrumptious detail. Also here are directions on seasoning and keeping your cast-iron skillet in pristine shape, whether it’s been passed down from cook to cook or it’s something you found cheap at a tag sale. This book celebrates the comfort, pleasure, and joy of food. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Download or read book The First Mess Cookbook written by Laura Wright and published by Penguin. This book was released on 2017-03-07 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: The blogger behind the Saveur award-winning blog The First Mess shares more than 125 beautifully prepared seasonal whole-food recipes. “This plant-based collection of recipes is full of color, good ideas, clever tricks you’ll want to know.”—Deborah Madison, author of Vegetable Literacy and The New Vegetarian Cooking for Everyone Home cooks head to The First Mess for Laura Wright’s simple-to-prepare seasonal vegan recipes but stay for her beautiful photographs and enchanting storytelling. In her debut cookbook, Wright presents a visually stunning collection of heirloom-quality recipes highlighting the beauty of the seasons. Her 125 produce-forward recipes showcase the best each season has to offer and, as a whole, demonstrate that plant-based wellness is both accessible and delicious. Wright grew up working at her family’s local food market and vegetable patch in southern Ontario, where fully stocked root cellars in the winter and armfuls of fresh produce in the spring and summer were the norm. After attending culinary school and working for one of Canada’s original local food chefs, she launched The First Mess at the urging of her friends in order to share the delicious, no-fuss, healthy, seasonal meals she grew up eating, and she quickly attracted a large, international following. The First Mess Cookbook is filled with more of the exquisitely prepared whole-food recipes and Wright’s signature transporting, magical photography. With recipes for every meal of the day, such as Fluffy Whole Grain Pancakes, Romanesco Confetti Salad with Meyer Lemon Dressing, Roasted Eggplant and Olive Bolognese, and desserts such as Earl Grey and Vanilla Bean Tiramisu, The First Mess Cookbook is a must-have for any home cook looking to prepare nourishing plant-based meals with the best the seasons have to offer.

Download or read book The Vegan 8 written by Brandi Doming and published by Time Home Entertainment. This book was released on 2018-10-16 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.

Download or read book Great Vegan BBQ Without a Grill written by Linda Meyer and published by Page Street Publishing. This book was released on 2018-03-20 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Named one of the best new cookbooks for summer by The Washington Post!* All Your Favorite BBQ Dishes Made Deliciously Plant-Based Great Vegan BBQ Without a Grill is the easy and convenient way to BBQ anywhere, anytime while keeping to your healthy vegan lifestyle. Linda Meyer and her daughter Alex take you on a tour of America’s best BBQ, inspired by their family road trips to South Carolina, Louisiana, Texas and more. They’ll show you how to easily replicate the smoky flavors and textures of classic BBQ meats using a grill pan or cast iron skillet—no outdoor grill or smoker required! Sink your teeth into Texas BBQ Brisket dripping with Big Mama’s Homemade BBQ Sauce, and win the war on bland, crumbling veggie burgers with Smoky Chipotle BBQ Black Bean Burgers. Featuring more than 70 recipes, each paired with a mouthwatering photo, you can create a real hoedown with dishes such as “Honey” BBQ Ribz, Beer Braised Pulled “Pork” Sandwiches, BBQ Jerk Chick’n and Carolina Coleslaw. These amazing recipes will become your go-to vegan choices for all your BBQ cravings.

Download or read book Isa Does It written by Isa Chandra Moskowitz and published by Voracious. This book was released on 2013-10-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes, tips, and strategies for easy, delicious vegan meals every day of the week, from America's bestselling vegan cookbook author. How does Isa Chandra Moskowitz make flavorful and satisfying vegan meals from scratch every day, often in 30 minutes or less? It's easy! In Isa Does It, the beloved cookbook author shares 150 new recipes to make weeknight cooking a snap. Mouthwatering recipes like Sweet Potato Red Curry with Rice and Purple Kale, Bistro Beet Burgers, and Summer Seitan Saute with Cilantro and Lime illustrate how simple and satisfying meat-free food can be. The recipes are supermarket friendly and respect how busy most readers are. From skilled vegan chefs, to those new to the vegan pantry, or just cooks looking for some fresh ideas, Isa's unfussy recipes and quirky commentary will make everyone's time in the kitchen fun and productive.

Download or read book The Cast Iron Skillet Cookbook written by Sharon Kramis and published by Sasquatch Books. This book was released on 2004-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two cutting-edge gourmets revamp delicious, old-fashioned cooking using irresistible, modern recipes. The Cast-Iron Skillet Cookbook features simple recipes designed for cast-iron cooking, including savory appetizers, rustic breads, and desserts. Color photos.

Download or read book Vegan Mexico written by Jason Wyrick and published by Andrews Mcmeel+ORM. This book was released on 2016-11-01 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Vegan Tacos explores the magic of Mexico’s regional cooking—exotic flavors that you can enjoy without leaving your kitchen. Jason’s delicious recipes capture the essence of the moles of Oaxaca, the Mayan legacy of the Yucatan, the smoky chile flavors of Zacatecas, the fruit-centric Southern regions, the Spanish influence of Veracruz, and the street food of Mexico City. Recipes include: Oaxacan-Style Black Beans Potato and Drunken Bean Gorditas Chilled Avocado Soup Tofu and Tortillas in Red Salsa Creamy Green Enchiladas Mushroom Crêpes in Poblano Chile Sauce Flan with Apricot Preserves Muddled Sage Margarita A leading authority in vegan Mexican cooking, Jason shares the core concepts for making authentic Mexican cuisine and ties the recipes to their place in the story of Mexico. Readers will come away with a new understanding and admiration for the diversity and flavors of Mexico and be inspired to make delectable main dishes, soups, spreads, sandwiches, breads, desserts, snacks, and much more. “Any vegan interested in cooking unique Mexican dishes Must Have this book. Those not interested in making the recipes will find it a fascinating read and appreciate the research the author has undertaken to deliver a comprehensive look at Mexican cuisine.” —Vegetarians in Paradise

Download or read book Mississippi Vegan written by Timothy Pakron and published by Penguin. This book was released on 2018-10-23 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the gorgeous and delicious possibilities of plant-based Southern cuisine. Inspired by the landscape and flavors of his childhood on the Mississippi Gulf Coast, Timothy Pakron found his heart, soul, and calling in cooking the Cajun, Creole, and southern classics of his youth. In his debut cookbook, he shares 125 plant-based recipes, all of which substitute ingredients without sacrificing depth of flavor and reveal the secret tradition of veganism in southern cooking. Finding ways to re-create his experiences growing up in the South--making mud pies and admiring the deep pink azaleas--on the plate, Pakron looks to history and nature as his guides to creating the richest food possible. Filled with as many evocative photographs and stories as easy-to-follow recipes, Mississippi Vegan is an ode to the transporting and ethereal beauty of the food and places you love.

Download or read book Crossroads written by Tal Ronnen and published by Artisan Books. This book was released on 2015-10-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A new kind of flavor-first vegan cooking. . . . Stunning.” —Food & Wine “The Best Cookbook Gifts for Vegans” —Vice “Best Food Books of the Year” —USA Today Reinventing plant-based eating is what Tal Ronnen is all about. At his Los Angeles restaurant, Crossroads, the menu is vegan, but there are no soybeans or bland seitan to be found. He and his executive chef, Scot Jones, turn seasonal vegetables, beans, nuts, and grains into sophisticated Mediterranean fare—think warm bowls of tomato-sauced pappardelle, plates of spicy carrot salad, and crunchy flatbreads piled high with roasted vegetables. In Crossroads, an IACP Cookbook Award finalist, Ronnen teaches readers to make his recipes and proves that the flavors we crave are easily replicated in dishes made without animal products. With accessible, unfussy recipes, Crossroads takes plant-based eating firmly out of the realm of hippie health food and into a cuisine that fits perfectly with today’s modern palate. The recipes are photographed in sumptuous detail, and with more than 100 of them for weeknight dinners, snacks and appetizers, special occasion meals, desserts, and more, this book is an indispensable resource for healthy, mindful eaters everywhere.

Download or read book Vegan Breakfast Recipes 5 Flavorful Delicacies Cooked In Cast Iron Skillets written by Rebekah Avraham and published by Blurb. This book was released on 2024-02-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elevate Your Mornings with "Vegan Breakfast Recipes 5 Flavorful Delicacies Cooked In Cast Iron Skillets In the bustling rhythm of modern life, mornings can set the tone for the entire day. Imagine waking up to the tantalizing aroma of a sizzling vegan breakfast, expertly crafted in a trusty cast iron skillet. This is precisely what "Vegan Breakfast Recipes 5 Flavorful Delicacies Cooked In Cast Iron Skillets" offers-a culinary journey that transforms your breakfast experience. Here's why this book is a must-have addition to your kitchen collection: 1. Innovative Vegan Delights: - Discover a world of innovative and mouthwatering vegan breakfast options that go beyond the ordinary. From savory to sweet, this cookbook presents a diverse array of plant-based delicacies designed to tantalize your taste buds and redefine your breakfast routine. 2. Cast Iron Magnificence: - The magnificence of cast iron cooking unfolds on every page. Learn the art of harnessing the unparalleled heat retention and even cooking provided by cast iron skillets. Elevate your culinary skills as you explore the unique flavors and textures that only a cast iron cooking surface can impart. 3. Health-Conscious Choices: - Embrace a wholesome and health-conscious approach to your morning meals. Each recipe is crafted with nutritious, plant-based ingredients that not only fuel your body but also contribute to a balanced and satisfying breakfast, setting a positive tone for the day ahead. 4. Easy-to-Follow Recipes: - Whether you're a seasoned chef or a kitchen novice, the step-by-step instructions make these recipes accessible to all. Uncomplicate your mornings with straightforward guidance, allowing you to create delicious vegan breakfasts without the stress. 5. Variety for Every Palate: - "Vegan Breakfast Recipes" offers 5 diverse recipes filled with various flavors, ensuring there's something for every palate. From hearty savory dishes to delightful sweet treats, you'll find

Download or read book Cast Iron Camping Cookbook written by Pauline Reynolds-Nuttall and published by Sourcebooks, Inc.. This book was released on 2020-06-30 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starry nights, sizzling skillets—the cast iron cookbook for camping is here There's nothing better after a day of hiking and exploring than a hot meal at your campsite. The 75 fast, easy, and creative recipes in this cast iron cookbook will make your camp kitchen the place to be. With one-skillet meals designed for fast prep, simple cooking, and quick cleanup, you'll always have something delicious for everyone—and more time to enjoy the outdoors. Inside this cast iron cookbook, you'll find: Fuel up—A guide to cooking with different heat sources means you'll be ready for tasty meals on charcoal, a campfire, or a gas stove. Skillet smarts—Learn how to properly care for your cast iron so you can make or carry on the tradition of passing down the skillet for generations. Family-friendly cooking—Help your kids develop skillet skills through fun, easy, and yummy recipes everyone can help out with. Sizzle up a tradition of great meals at your campsite with this cast iron cookbook.

Download or read book Ruffage written by Abra Berens and published by Chronicle Books. This book was released on 2019-04-23 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 James Beard Award Nominee – Best Cookbooks – Vegetable-Forward Cooking Named a Best Cookbook for Spring 2019 by The New York Times and Bon Appetit A how-to cook book spanning 29 types of vegetables: Author Abra Berens—chef, farmer, Midwesterner—shares a collection of techniques that result in new flavors, textures, and ways to enjoy all the vegetables you want to eat. From confit to caramelized and everything in between—braised, blistered, roasted and raw—the cooking methods covered here make this cookbook a go-to reference. You will never look at vegetables the same way again. Organized alphabetically by vegetable from asparagus to zucchini, each chapter opens with an homage to the ingredients and variations on how to prepare them. With 300 recipes and 140 photographs that show off not only the finished dishes, but also the vegetables and farms behind them. If you are a fan of Plenty More, Six Seasons, Where Cooking Begins, or On Vegetables, you'll love Ruffage . Ruffage will help you become empowered to shop for, store, and cook vegetables every day and in a variety of ways as a side or a main meal. Take any vegetable recipe in this book and add a roasted chicken thigh, seared piece of fish, or hard-boiled egg to turn the dish into a meal not just vegetarians will enjoy. Mouthwatering recipes include Shaved Cabbage with Chili Oil, Cilantro, and Charred Melon, Blistered Cucumbers with Cumin Yogurt and Parsley, Charred Head Lettuce with Hard-Boiled Egg, Anchovy Vinaigrette, and Garlic Bread Crumbs, Massaged Kale with Creamed Mozzarella, Tomatoes, and Wild Rice, Poached Radishes with White Wine, Chicken Stock and Butter, and much more.

Download or read book Cast Iron Cooking written by Dwayne Ridgaway and published by Crestline Books. This book was released on 2016-12-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get back to basics with Cast Iron Cooking. This beautifully photographed, fully illustrated cookbook will teach you all the details of an age old cooking technique that dates back to seventh century Europe. You'll learn the history of cast iron; cast iron basics, including how to choose, use and care for your cast iron cookware; and how to create delicious and healthy meals using cast iron skillets, griddles, roasting pans, bakeware, and more. You'll find that food cooked in cast iron tastes delicious and cooks exceptionally well, and its non-stick nature makes it perfect for cooking in a more healthful manner. Cast iron cookware is also exceptionally durable and with proper care and maintenance it will last for generations. These fresh, delicious and easy recipes run the gamut from entrees to desserts, and include appetizers, side dishes, breads and main courses. Start your day with the Skillet Scallion Biscuits, then serve up a main dish such as Whole Roasted Teriyaki-Orange Chicken with Scallions, and finish your meal with Apple-Cranberry Cornmeal Skillet Cake. With Cast Iron Cooking you'll find the perfect recipe for every taste and occasion.

Download or read book The Vegan Instant Pot Cookbook written by Nisha Vora and published by Penguin. This book was released on 2019-06-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog. With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than 90 nutritious (and colorful!) recipes you can make easily with the magic of an Instant Pot pressure cooker. With a comprehensive primer to the machine and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes. Start the day with Nisha's Homemade Coconut Yogurt or Breakfast Enchilada Casserole, then move on to hearty mains like Miso Mushroom Risotto, and even decadent desserts including Double Fudge Chocolate Cake and Red Wine-Poached Pears. The Vegan Instant Pot Cookbook will quickly become a go-to source of inspiration in your kitchen.