Download or read book Caribbean Recipes written by LaurelAnn Morley and published by Morley. This book was released on 2006-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caribbean Recipes "Old & New"is a comprehensive Caribbean cookbook with over 400 recipes, some originals plus new recipes created in the Caribbean style of cooking. Many recipes come from the author’s restaurant, "The Cove" in Barbados. The book is written in the style of a family memoir as the author tells of gatherings and cooking experiences throughout her life. The book includes some of the author’s biography, hints and substitutes concerning food preparation, and a glossary of Caribbean foods. Each chapter is color-coded in bright Caribbean colors and contains a little story followed by the appropriate recipes and food photography. The pages are illustrated with original watercolor art sketches done by the author’s father, Gordon Parkinson, who is an artist well known throughout the Caribbean. The book is printed in large font for ease of reading, with recipes that are easy to follow. It also contains a page at the end entitled "My own recipes" for you to add any new or given Caribbean recipes.

Download or read book Provisions written by Michelle Rousseau and published by Da Capo Lifelong Books. This book was released on 2018-10-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lush, modern vegetarian cookbook celebrating the bold flavors and unique ingredients of the Caribbean In Provisions, Michelle and Suzanne Rousseau share 150 recipes that pay homage to the meals and market produce that have been farmed, sold, and prepared by Caribbean people -- particularly the women -- for centuries. Caribbean food is often thought of as rustic and unrefined, but these vibrant vegetarian dishes will change the way we think about this diverse, exciting, and nourishing cuisine. The pages are spiced with the sisters' fond food memories and fascinating glimpses of the islands' histories, bringing the region's culinary past together with creative recipes that represent the best of Caribbean food today. With a modern twist on traditional island ingredients and flavors, Provisions reinvents classic dishes and presents innovative new favorites, like Ripe Plantain Gratin, Ackee Tacos with Island Guacamole, Haitian Riz Djon Djon Risotto, Oven-Roasted Pumpkin Flatbread, and Caramelized Fennel and Grilled Green Guava with Mint. Stunning full-color photographs showcase the variety of these dishes: hearty stews, easy one-pot meals, crunchy salads, flavorful pickles, preserves, and hot sauces, sumptuous desserts, cocktails, and more. At once elegant, authoritative, and accessible, Suzanne and Michelle's recipes and stories invite you to bring fresh Caribbean flavors to your table.

Download or read book Island Cooking written by Dunstan A. Harris and published by . This book was released on 2003 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the bustling markets of the Caribbean islands, plaid-clothed vendors call out in singsong voices to advertise thick slices of pepper-strewn fish, warm fritters, and sweet coconut confections. Blending African, Indian, Chinese, and Amerindian influences, Caribbean cooking is as richly complex as the people who live there. In ISLAND COOKING, native Jamaican Dunstan A. Harris has collected a sampling of tantalizing spark-and-spice recipes from each region of the Caribbean. Try Chicken in Coconut Milk from Martinique; the French Caribbean'¬?s favorite Stuffed Crabs; a Blue Mountain Cocktail named for Jamaica'¬?s highest mountain range; or the ever-popular Sweet Potato Balls, adored by islanders everywhere. With more than 200 recipes and a glossary explaining island-specific ingredients, ISLAND COOKING brings a taste of the tropics home to your table. Authentic Caribbean cooking from a native Jamaican.Includes a glossary of island-specific ingredients and a directory of Caribbean food distributors.With more than 200 recipes for tropical tastes, including 40 refreshing and fruity drink recipes to round out the collection.

Download or read book Original Flava written by Craig McAnuff and published by Bloomsbury Publishing. This book was released on 2019-08-22 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craig and Shaun McAnuff are bringing Da'Flava from the Caribbean to your kitchen! We're Craig and Shaun, two brothers from South London, but with Jamaica in our hearts and souls. Our Mum and Nanny taught us to cook, and Original Flava is all about meals that are vibrant, lively, exciting, and full of the influences from different cultures that make the Caribbean island of Jamaica so wonderful. That's why we've travelled to Jamaica to bring you its authentic and fresh FLAVAs! Our motto is EAT: we make our recipes Easy, Accessible and Tasty. We want to give you platefuls that taste like grandma's food so there are recipes for classics like Ackee 'n' Saltfish and Curry goat, and Caribbean favourites from home such as Garlic butter lobster and Trini doubles. We also like to twist it up a likkle to give dishes our modern spin, so you can find recipes for Honey roasted jerk-spiced salmon, Plantain beanburgers and Banana fritter cheesecake. The most important thing, we think, is the togetherness food brings – the same happiness we have with our family. We want to share this joy: a testament to the culture of Jamaica, the fun, fantastic FLAVAs, and the stories behind the food, straight from the people of Jamaica. So, get your ingredients, turn on a likkle music, and let's get cooking!

Download or read book Natural Flava written by Craig McAnuff and published by Bloomsbury Publishing. This book was released on 2022-01-06 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delicious, vibrant Caribbean-influenced cookbook from the bestselling duo behind Original Flava includes over 100 easy recipes. Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies. Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastifarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness. Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook..

Download or read book Caribbean Vegan Second Edition Plant Based Egg Free Dairy Free Authentic Island Cuisine for Every Occasion Second written by Taymer Mason and published by The Experiment, LLC. This book was released on 2016-11-29 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spice up your life with over 200 authentic Caribbean recipes—veganized! Welcome to the Caribbean, home to an incredibly rich cooking tradition. Here, African, French, Asian, and Spanish influences combine with the local flavors of Barbados, Saint Lucia, Trinidad and Tobago, Jamaica, and more. You’ll discover: Sweet and Savory Breakfasts: Cassava Pancakes, Herbed Sada Roti Traditional Mains: Jerk “Sausages,” Pelau, Trinidadian Doubles Smoothies and Nourishing Bowls: Bajan Booster Shake, Papaya Chia Smoothie Bowl, Caribbean Macro Bowl Modern Delights: Rasta Pasta, Plantain Wellington, Caribbean Sushi Teas and Sweet and Savory Treats: Moringa Bread, Lemongrass Agave Tisane, Sweetened Hibiscus Tea, Ginger-Kissed Jam-Filled Beignets Plus Drinks and Cocktails, Desserts, and everything in between! In this expanded, full-color second edition of Caribbean Vegan, Barbadian chef Taymer Mason shares 75 all-new recipes, including Caribbean Sushi, Brule Jol (avocado salad), and Breadfruit Ravioli with Calabaza Squash Filling. Plus, she explains the key kitchen skills she learned growing up: how to cut breadfruit, make your own cassava flour, choose a ripe coconut, and more. The islands await you . . .

Download or read book Caribbean Cooking written by John DeMers and published by Penguin. This book was released on 1997 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: From drinks and appetizers to entrees and desserts, here are almost 200 irresistible recipes from Jamaica, Guadeloupe, Martinique, Barbados, Cuba, and beyond. Each recipe is accompanied by easy-to-follow instructions for an outstanding array of cooking "a la caribe".

Download or read book Caribbean East Indian Recipes written by Kumar Mahabir and published by . This book was released on 1992 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book My Modern Caribbean Kitchen written by Julius Jackson and published by . This book was released on 2018-07-24 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by his childhood in St. Thomas and his current position as head chef at Fat Turtle on the island, Julius Jackson brings a collection of Caribbean recipes that are as diverse as his talents and notoriety. Not only is he a well-known, award-winning chef, but a respected Olympic boxer as well. Drawing from West Indian, Cajun, African and traditional Caribbean cuisine, Julius encourages beginning and experienced home-cooks to play with these unique and bold flavors that are inspiring trendy Caribbean restaurants all over?including Pearl NYC. Recipes include Johnny Cakes with Cheese, Seafood Kallaloo, Curry Mutton, Pigeon Peas and Rice and Tropical Fruit Punch that will wow guests or spice up a weekday dinner. Readers will not want to miss Cooking from Paradise Island?s take on Caribbean dishes from the vibrant culinary melting-pot of St. Thomas. This book will include over 70 recipes and 70 photos.

Download or read book Kb s Jamaican and Caribbean Recipes written by Ken Brown and published by Xlibris Corporation. This book was released on 2015-08-13 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some of the greatest pleasures in life, other than having a happy, loving affair, and a happy family relationship, are to enjoy eating a delicious meal with family and friends, accompanied with a nice drink to complement the meal. The recipes in this book are full of delicious spicy nutritious food and drinks, giving an insight into Jamaican and Caribbean meals. Volume 2 recipes will follow up. A distinctive part of Jamaican and Caribbean cooking is using many different spices, herbs, and rum, for seasoning to enhance taste and flavour to make the meal taste spicy and more delicious. Herbs, spices, and rum, are also used for marinade, tendering, and preserving food. Leftover Jamaican and Caribbean meals can taste spicier and more delicious than when freshly cooked, because it is more infused with the herbs and spices used. Jamaican and Caribbean leftover meals are also suitable for freezing. There are also different varieties of exotic fruits and vegetables used in many Jamaican and Caribbean recipes for making drinks, salads, and cakes. When there arent any fresh fruits, vegetables, meat, and fish. Tinned, dried, or frozen are suitable to use as a substitute. Leaving out meat, fish, eggs, and dairy products, most of the recipes in this book can prepare as a vegetarian and vegan dish. Cutting down on the amount of salt and sugar, and some of the high carbs root vegetables, these recipes are also suitable for diabetics.

Download or read book One Pot Three Ways written by Rachel Ama and published by Yellow Kite. This book was released on 2021-08-26 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put flavour and flexibility at the heart of your kitchen with Rachel Ama's One Pot: Three Ways. Rachel Ama is reframing vegan cooking. Create a veg-packed centrepiece dish in one pan/pot/tray and choose from three creative and flavoursome ways to either serve it up with just a few ingredients or transform it into something else entirely. The options are endless - level up your leftovers and create a new feast each day, scale portions up or down, cook all three serving options for a vegan feast with friends, or freeze leftovers to refresh later when you're strapped for time - whatever you choose, this way of cooking will help you have dinner part-ready-and-waiting, making plant-based eating feel even more achievable every day. Transform or serve Peri Peri Mushrooms with: 1. Peri Peri Pittas 2. Potato Wedges & Slaw 3. Peri Peri Charred Sweetcorn Salad Bowls Serve up or refresh Caribbean Curried Jack into: 1. Coconut Rice & Coleslaw 2. Coconut Flatbreads with Tomato & Red Onion Salad 3. Caribbean Patties with Orange & Avocado Salad Rachel creates her recipes by moving through 'stations' in the kitchen, weaving together fresh ingredients, pantry staples, and, most importantly, the 'flavour station', where she adds spices, dried herbs and those all-important sauces to really bring each dish to life. So pick up Rachel's handy tips to help you live a vegan lifestyle simply and deliciously.

Download or read book Rachel Ama s Vegan Eats written by Rachel Ama and published by Random House. This book was released on 2019-06-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'this book is filled with recipes that look so very, very good to eat.' NIGELLA LAWSON 'it’s refreshing that Rachel Ama is, in many ways, just herself' RUBY TANDOH OBSERVER RISING STAR OF FOOD, 2019 Find brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy – and fun - in Rachel Ama’s Vegan Eats. No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life. Rachel’s recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. Cinnamon French toast with strawberries Chickpea sweet potato falafel Peanut rice and veg stir-fry Caribbean fritters Plantain burger Tabbouleh salad Carrot cake waffles with cashew frosting So if you share Rachel's attitude that vegan food should fit into your life with ease and pleasure – whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg – Rachel’s genius cookbook is for you.

Download or read book Food and Recipes of the Caribbean written by Theresa M. Beatty and published by The Rosen Publishing Group, Inc. This book was released on 1999-01-15 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes some of the foods enjoyed in Jamaica, Cuba and other islands in the Caribbean region and provides recipes for several popular Caribbean dishes.

Download or read book The Complete Caribbean Cookbook written by B. Leblanc and published by Booksales. This book was released on 1996 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Take a culinary cruise from Barbados through Guadeloupe to Trinidad and create for yourself a true taste for the Caribbean, Jamaican, Cuban, Creole and South American. Over 200 mouthwatering dishes from the simple to the exotic."--Amazon.com

Download or read book Caribbean Recipes written by Heather Hope and published by CreateSpace. This book was released on 2015-08-26 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caribbean Recipes The Essential Kitchen Series, Book 76 Over 20 of the Best, Delicious, Caribbean Meals That Anyone Can Prepare at Home The secrets of Caribbean cooking are unearthed in the pages of this remarkable collection of Caribbean Recipes. Each recipe embraces lean cuts of meat, fish, seafood and poultry, as well as whole grains. If you like some 'zing' in your meal collection and love it when guests say, "Wow", this is the cookbook for you. Learn to cook with all natural ingredients that are blended and seasoned to perfection as described in Caribbean Recipes. Here's a small sample of the unique recipes you'll receive: Caribbean Seafood Curry Recipe Jamaican Rice Dessert Cups Recipe Caribbean Chicken Caribbean-style drumsticks recipe Pineapple coconut jam recipe Bacardi Mojito recipe Apple and Coconut Cake Recipe Expand Your Culinary Horizons We've rounded up on the very best, most delicious Caribbean recipes from the hundreds we had to choose from, and came up with a fantastic collection of flavorful meals. The recipes are easy to follow and straightforward to satisfy any homemade chef's skill level. Simply follow the instructions, using fresh ingredients, and serve a wonderful meal that is sure to please. A Unique Blend of Spices to Awaken Your Taste Buds Each recipe caters to all skill levels and tastes, and will add the extra nutritional value every meal should have. The recipes are balanced and mouth-wateringly delicious. Bring the flavor of 'restaurant' styled food into your kitchen at a fraction of the cost and treat your family to the exquisite tastes of the Caribbean. Open your mind, and your mouth and buy this cookbook today! You'll have absolutely no regrets, but will be thrilled with the results you achieve. When you purchase today, you will also get access to a special free gift from The Essential Kitchen Series ($97 Value).

Download or read book The Vegan 8 written by Brandi Doming and published by Time Home Entertainment. This book was released on 2018-10-16 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.

Download or read book Culinary Colonialism Caribbean Cookbooks and Recipes for National Independence written by Keja L. Valens and published by Rutgers University Press. This book was released on 2024-02-16 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women across the Caribbean have been writing, reading, and exchanging cookbooks since at least the turn of the nineteenth century. These cookbooks are about much more than cooking. Through cookbooks, Caribbean women, and a few men, have shaped, embedded, and contested colonial and domestic orders, delineated the contours of independent national cultures, and transformed tastes for independence into flavors of domestic autonomy. Culinary Colonialism, Caribbean Cookbooks, and Recipes for National Independence integrates new documents into the Caribbean archive and presents them in a rare pan-Caribbean perspective. The first book-length consideration of Caribbean cookbooks, Culinary Colonialism joins a growing body of work in Caribbean studies and food studies that considers the intersections of food writing, race, class, gender, and nationality. A selection of recipes, culled from the archive that Culinary Colonialism assembles, allows readers to savor the confluence of culinary traditions and local specifications that connect and distinguish national cuisines in the Caribbean.