Download or read book Careers for Night Owls Other Insomniacs written by Louise Miller and published by McGraw Hill Professional. This book was released on 2002-09 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the pros and cons of working the graveyard, split or rotating shift, and discusses various careers that will suit those who prefer to work at night.
Download or read book Careers for Night Owls Other Insomniacs written by Louise Miller and published by Contemporary Books. This book was released on 1995 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only career series designed expressly to turn passions into paychecks! The Careers for You series inspires career explorers to look at the job market through the unique lens of their own interests. Each book reveals dozens of ways to pursue a passion and make a livingincluding many little-known but delightful careers that will surprise readers.
Download or read book The Body Clock Guide to Better Health written by Michael Smolensky and published by Henry Holt and Company. This book was released on 2015-03-03 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: A medical breakthrough explained by the leading authority on the connection between health and your body clock Chronotherapy-adjusting the care of the body to coincide with the body's natural clock-is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable us to maximize the effects not only of medications and other treatments, but also of diets, exercise programs, and other daily routines. The Body Clock Guide to Better Health combines a detailed discussion of major issues such as sleep, exercise, and nutrition, with a comprehensive A-to-Z reference to specific disorders. Among the health concerns it addresses are AIDS, arthritis, asthma, ADD, backache, cancer, depression, diabetes, digestive problems, allergies, heart disease, chronic pain, sexual dysfunction, stroke, and complications from pregnancy. General chapters explore the big picture-including monthly cycles and life cycles-and provide invaluable advice on foods and dietary supplements, fitness, better sex, jet lag, and more. The first book to look at body rhythms from a practical perspective, The Body Clock Guide to Better Health offers readers the dual benefits of improving the treatment of specific conditions while boosting their overall health and wellness.
Download or read book Major in Success 5th Ed written by Patrick Combs and published by Ten Speed Press. This book was released on 2007-08-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: With so much at stake during college, students need smart and inspiring advice to help them excel. Now in its fifth edition, MAJOR IN SUCCESS reaches out to undecided freshmen and sophomores in search of a major that suits their interests and career ambitions; shows near-graduation students how to bolster their résumé and ace the interview to land their first real job; and presents innovative strategies for tackling the six biggest fears that hold students back. Revised edition of the best-selling guide for college students looking to discover their passion and make the most of their college years. Includes updated resources and websites, the latest job market research, and new student success stories. Named a "Best Book" by the New York Public Library. Previous editions have sold more than 120,000 copies.
Download or read book At Large and At Small written by Anne Fadiman and published by Farrar, Straus and Giroux. This book was released on 2008-05-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In At Large and At Small, Anne Fadiman returns to one of her favorite genres, the familiar essay—a beloved and hallowed literary tradition recognized for both its intellectual breadth and its miniaturist focus on everyday experiences. With the combination of humor and erudition that has distinguished her as one of our finest essayists, Fadiman draws us into twelve of her personal obsessions: from her slightly sinister childhood enthusiasm for catching butterflies to her monumental crush on Charles Lamb, from her wistfulness for the days of letter-writing to the challenges and rewards of moving from the city to the country. Many of these essays were composed "under the influence" of the subject at hand. Fadiman ingests a shocking amount of ice cream and divulges her passion for Häagen-Dazs Chocolate Chocolate Chip and her brother's homemade Liquid Nitrogen Kahlúa Coffee (recipe included); she sustains a terrific caffeine buzz while recounting Balzac's coffee addiction; and she stays up till dawn to write about being a night owl, examining the rhythms of our circadian clocks and sharing such insomnia cures as her father's nocturnal word games and Lewis Carroll's mathematical puzzles. At Large and At Small is a brilliant and delightful collection of essays that harkens a revival of a long-cherished genre.
Download or read book The Insomnia Answer written by Paul Glovinsky and published by Penguin. This book was released on 2006-12-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 50 million Americans who suffer from insomnia need - and want - this answer now.There is no "one size fits all" solution to insomnia because, as this revolutionary book illustrates, there are three types that affect those who suffer from it: difficulty falling asleep, difficulty staying asleep, and broken sleep. And each of them requires a specialized treatment program. Now, leading experts in the evaluation and treatment of insomnia deliver personalized programs that provide relief for solve such persistent sleep problems as: Sunday night insomnia Anxiety caused by the "dread of bedtime" Waking before the alarm Awaking with a sudden start or jolt Scattered sleep patterns Based on cutting-edge knowledge of circadian rhythms developed in research labs for decades, this is the first sleep program that helps readers to self-diagnose and treat their particular type of insomnia.
Download or read book Careers for Nature Lovers Other Outdoor Types written by Louise Miller and published by McGraw Hill Professional. This book was released on 2007-10-01 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only career series to match the right job with the right personality Vital information in each book includes: Suggested jobs in a wide range of settings, from the office to the outdoors A selection of jobs with different levels of educational requirements Advice on competing in hot job markets Tips on transforming hobbies into job skills
Download or read book Sleep Insomnia Stress What you don t know can hurt you written by Patricia A. Farrell, Ph.D. and published by Patricia A. Farrell Ph.D., LLC. This book was released on 2019-06-03 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to a healthy life is out and it all comes down to sleep. In Sleep, Insomnia, Stress, you'll receive solid information on what happens while we sleep and how this simple action affects our entire life, including men's sexual health. A valuable resource of research articles is included in addition to several self-tests to help you understand whether you're a "lark" or an "owl" and how that affects your work life. Don't sell sleep short and don't pile up that sleep debt; it's a matter of life and death.
Download or read book Job Hunter s Sourcebook written by Kathleen E. Maki Potts and published by . This book was released on 1999 with total page 1136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies sources of want ads, placement and referral services, employer directories, handbooks, employment agencies, and search firms for hundreds of professions from accountants to writers.
Download or read book Job Hunters Sourcebook 6 written by Gale Group and published by Gale Cengage. This book was released on 2004-07 with total page 1272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Job Hunter's Sourcebook pulls together all the research and resources needed for a successful job hunt into one central place. Included in this edition are 13,867 entries -- entries may appear in multiple sections. Part One profiles 216 high-interest professional and vocational occupations, from accountant and aircraft mechanic to sports official and stockbroker. A Master List of Profiled Professions lists alternate, popular, synonymous, and related job titles and links them to the jobs profiled, providing quick access to information sources on specific occupations by all their variant names. Entries contain complete contact information and are arranged by type of resource. Part Two serves as a clearinghouse in organizing the wide-ranging information available to today's job seeker. It features such topics as resume resources, alternative ways to work, and opportunities for a diverse work force. Sources of Essential Job-Hunting Information addresses 32 employment topics, such as resume writing, interviewing skills, employment issues for disabled workers, working from home, and electronic job search information. Each category features a multitude of sources, including reference works, online and database services, software programs, and more. Entries contain complete contact information.Also included is The Index to Information Sources which alphabetically lists all of the publications, organizations, electronic resources, and other sources of job-hunting information.
Download or read book Careers for Animal Lovers written by Louise Miller and published by McGraw Hill Professional. This book was released on 2007-04-10 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy a career working with your best friends--animals! Are you the type to choose a trip to the zoo over a ball game? Were you the family member who always came home with a stray dog? Are your shelves filled with books about animals? If you answered yes to any of these questions, you are an animal lover--now all you need is an occupation that satisfies your compassion for animals. Careers for Animal Lovers & Other Zoological Types provides all the information you need to get started on landing the job of your dreams, including inside information on everyday routines of selected jobs, working conditions within the field, and alternate sources to enhance your job search. Use the advice provided here and you'll: Decide which specific profession is best for you Make the right choices the first time around Begin your job search focused and confident Present yourself as a knowledgeable, serious job candidate Animals are people, too! You can work as an: animal attendant * trainer * zoo curator * veterinarian * ornithologist * pet sitter * aquarist * animal transporter
Download or read book Varcarolis s Canadian Psychiatric Mental Health Nursing Canadian Edition E Book written by Cheryl L. Pollard and published by Elsevier Health Sciences. This book was released on 2018-03-16 with total page 799 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain a clear understanding of the often-intimidating subject of psychiatric mental health nursing. Varcarolis's Canadian Psychiatric Mental Health Nursing, 2nd Edition uses a practical clinical perspective to prepare you for practice. This thoroughly updated, market-leading text features the latest Canadian research related to psychiatric mental health nursing, including DSM-5 guidelines from the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders. Additionally, clinical chapters follow a practical framework and progress from theory to application, preparing you for practice with real-world examples presented within an historically Canadian legal, ethical, and cultural context. Research highlight boxes provide updated research in mental health. Canadian research and statistics provide a current perspective of mental health and mental health practice in Canada. Canadian focus throughout highlights key considerations such as our nation’s cultural diversity and federal/provincial/territorial distinctions. Student-friendly features reinforce important information and help in applying textbook content to the clinical setting, emphasizing key terms and concepts, learning objectives, key points to remember, critical thinking, and chapter reviews. Assessment Guidelines boxes provide specific instructions for diagnosis and treatment. Patient and Family Teaching boxes provide important details that should be discussed with patients and caregivers. Integrative Therapy boxes specifically focus on the mental health disorders covered in that chapter to help you communicate effectively when working with a variety of patients. Considering Culture boxes discuss the importance of cultural considerations in providing competent care to diverse populations within various clinical situations. Drug Treatment boxes feature generic and trade names for drugs used in Canada to ensure you have access to the latest information on medications used to treat psychiatric disorders. NEW! DSM-5 box features provide further evidence of disorders covered by the American Psychological Association. NEW! Added mental health content covers issues in the indigenous population and gender differences. NEW! Updated chapter that covers suicide and non-suicidal self-injury. NEW! Enhanced coverage of substance use disorders prepares you to treat this and related disorders. NEW! Enhanced coverage on the legislative changes related to medically assisted deaths.
Download or read book Major in Success written by Patrick Combs and published by . This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever your dream, whatever your major, whatever your age, this revised and updated edition of "Major in Success" has the answers. With cool job and internship ideas, smart strategies for overcoming fears, hot tips on interviewing, and the best job-hunting Web sites, this savvy and inspiring guide will help you discover your passions and excel in life.
Download or read book American Book Publishing Record written by and published by . This book was released on 2003 with total page 964 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book End the Insomnia Struggle written by Colleen Ehrnstrom and published by New Harbinger Publications. This book was released on 2016-10-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night’s sleep—night after night—for a better life. Everyone struggles with sleep from time to time, but when sleepless nights and overtired days become the norm, your well-being is compromised, and frustration and worry increase—including concerns about what’s stopping you from getting the sleep you need, and what can be done about it. So, how do you stop the cycle of relentless worries and restless nights? End the Insomnia Struggle offers a comprehensive, medication-free program that can be individually tailored for anyone who struggles with insomnia. Integrating the physiology of sleep, and proven-effective approaches from cognitive behavioral therapy for insomnia (CBT-I) and acceptance and commitment therapy (ACT), this book provides step-by-step guidance for developing your own treatment plan according to your particular challenges with insomnia. With this book, you’ll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia. Utilizing these evidence-based strategies and easy-to-use tools, you’ll finally get to sleep, stay asleep, and wake up rested and ready to face the world as your best self, day after day.
Download or read book Teaching the World to Sleep written by David R. Lee and published by Taylor & Francis. This book was released on 2023-06-09 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching the World to Sleep provides a complete, science-based overview of sleep and sleep problems, from environmental, legal, and technological factors to assessment and treatment options. David R. Lee introduces the basic scientific concepts involved in sleep and provides a clear description of insomnias and the parasomnias. Teaching the World to Sleep discusses NICE-recommended Cognitive Behavioural Therapy for Insomnia (CBT-i) and the REST programme® and outlines considerations for at-risk groups, sleep and the law, and the application of dreams and dreaming in psychotherapy. This second edition includes a full update on research conducted since the publication of the first edition and includes new information on sleep in the legal setting, the rise of sleep apps and trackers and their impact on our sleep. Lee also considers neurodiversity, sleep in long Covid, rare and unusual sleep disorders and the delivery of treatment using the NHS-recommended stepped-care approach. Teaching the World to Sleep will be essential reading for psychotherapists, occupational therapists, and other professionals working with clients with sleep problems. It will also provide an accessible introduction to the science of sleep to readers looking to understand their own sleep problems.
Download or read book The Career Development Quarterly written by and published by . This book was released on 1995 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt:
