Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Download or read book Start with Why written by Simon Sinek and published by Penguin. This book was released on 2011-12-27 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational bestseller that ignited a movement and asked us to find our WHY Discover the book that is captivating millions on TikTok and that served as the basis for one of the most popular TED Talks of all time—with more than 56 million views and counting. Over a decade ago, Simon Sinek started a movement that inspired millions to demand purpose at work, to ask what was the WHY of their organization. Since then, millions have been touched by the power of his ideas, and these ideas remain as relevant and timely as ever. START WITH WHY asks (and answers) the questions: why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who have had the greatest influence in the world all think, act and communicate the same way—and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.
Download or read book But why Does it Work written by Susan Jo Russell and published by Heinemann Educational Books. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you ask students, "Why does that work?" do they know what you're asking and do you know what to listen for in their responses? Do you have images of what mathematical argument looks like in the elementary grades and how to help students learn to engage in this important practice? Do you have so much content to cover that finding time for this kind of work is difficult? But Why Does It Work? offers a simple, efficient teaching model focused on mathematical argument for developing the ability of students to justify their thinking and engage with the reasoning of others. Designed for individuals as well as study groups, this book includes access to classroom-ready instructional sequences, each built on a model supporting students in: noticing relationships across sets of problems, equations, or expressions articulating a claim about what they notice investigating their claim through representations such as manipulatives, diagrams, or story contexts using their representations to demonstrate why a claim must be true or not extending their thinking from one operation to another. Establishing a classroom culture where students gain confidence in their own mathematical voice and learn to value the contributions of their peers is a critical part of this work. The authors tell us, "If the idea underlying a student's reasoning is not made explicit, the opportunity for all students to engage in such thinking is lost." As students become a true community of mathematicians, they heighten each other's understanding by investigating questions, conjectures, and examples together. Enhanced with extensive video showing the instructional sequences in action-along with guiding focus questions and math investigations-But Why Does It Work? is a flexible approach that will help students confidently articulate and defend their reasoning, and share their deep thinking with others.
Download or read book Our Purposes and Why written by Sandra A. Hurst and published by WestBow Press. This book was released on 2012-07-09 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about evolution, origin of evil, our purposes, and Gods biblical promises, with corresponding verses. It explains verses that are found in the Bible that preachers or other leaders dont even mention, because they either dont know how to explain or have lack of understanding with a possibility of not believing in the verses. There are biblical and online sources that further explain the subtopics of this book.
Download or read book But Why Did You Stay written by Mekisha Walker and published by . This book was released on 2020-02-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: If it can happen to her, a capable trial attorney, it can happen to anyone. MekishaJane Walker's ground-breaking and thought-provoking memoir has the potential tochange the way domestic violence is viewed...Mekisha's incorporation of photos, video, audio, and court documents makes you feel as if you were actually there. William T. Harmon, Former Criminal Court Judge, 34 years Mekisha Jane Walker takes you through her journey; a strong-willed successfulattorney by day and a domestic violence victim by night...This compelling page-turner is a powerful read that ...will raise awareness for this dirty secret that somany strong-willed women living with are afraid to talk about. Jane Waters, Former domestic violence prosecutor and division chief withthe Harris County DA's Office, 28 yearsAs a former prosecutor and current criminal trial attorney, Mekisha Jane Walker isa strong, smart, and resourceful woman...she hid her shameful secret of domesticabuse...she now tells her compelling survival story, which...intimately shows howany woman can experience horrible abuse, and yet overcome it. Jennifer Varela, MSW, LCSW, Special Victim's Bureau, Harris CountyDA's Office, 25 years
Download or read book Dancing Cockatoos and the Dead Man Test How Behavior Evolves and Why It Matters written by Marlene Zuk and published by W. W. Norton & Company. This book was released on 2022-08-09 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longlisted for the 2023 PEN/E.O. Wilson Literary Science Writing Award A lively exploration of animal behavior in all its glorious complexity, whether in tiny wasps, lumbering elephants, or ourselves. For centuries, people have been returning to the same tired nature-versus-nurture debate, trying to determine what we learn and what we inherit. In Dancing Cockatoos and the Dead Man Test, biologist Marlene Zuk goes beyond the binary and instead focuses on interaction, or the way that genes and environment work together. Driving her investigation is a simple but essential question: How does behavior evolve? Drawing from a wealth of research, including her own on insects, Zuk answers this question by turning to a wide range of animals and animal behavior. There are stories of cockatoos that dance to rock music, ants that heal their injured companions, dogs that exhibit signs of obsessive-compulsive disorder, and so much more. For insights into animal intelligence, mating behavior, and an organism’s ability to fight disease, she explores the behavior of smart spiders, silent crickets, and crafty crows. In each example, she clearly demonstrates how these traits were produced by the complex and diverse interactions of genes and the environment and urges us to consider how that same process evolves behavior in us humans. Filled with delightful anecdotes and fresh insights, Dancing Cockatoos and the Dead Man Test helps us see both other animals and ourselves more clearly, demonstrating that animal behavior can be remarkably similar to human behavior, and wonderfully complicated in its own right.
Download or read book Who Gets In and Why written by Jeffrey Selingo and published by Scribner. This book was released on 2020-09-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From award-winning higher education journalist and New York Times bestselling author Jeffrey Selingo comes a revealing look from inside the admissions office—one that identifies surprising strategies that will aid in the college search. Getting into a top-ranked college has never seemed more impossible, with acceptance rates at some elite universities dipping into the single digits. In Who Gets In and Why, journalist and higher education expert Jeffrey Selingo dispels entrenched notions of how to compete and win at the admissions game, and reveals that teenagers and parents have much to gain by broadening their notion of what qualifies as a “good college.” Hint: it’s not all about the sticker on the car window. Selingo, who was embedded in three different admissions offices—a selective private university, a leading liberal arts college, and a flagship public campus—closely observed gatekeepers as they made their often agonizing and sometimes life-changing decisions. He also followed select students and their parents, and he traveled around the country meeting with high school counselors, marketers, behind-the-scenes consultants, and college rankers. While many have long believed that admissions is merit-based, rewarding the best students, Who Gets In and Why presents a more complicated truth, showing that “who gets in” is frequently more about the college’s agenda than the applicant. In a world where thousands of equally qualified students vie for a fixed number of spots at elite institutions, admissions officers often make split-second decisions based on a variety of factors—like diversity, money, and, ultimately, whether a student will enroll if accepted. One of the most insightful books ever about “getting in” and what higher education has become, Who Gets In and Why not only provides an unusually intimate look at how admissions decisions get made, but guides prospective students on how to honestly assess their strengths and match with the schools that will best serve their interests.
Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Download or read book Why I Write written by George Orwell and published by Renard Press Ltd. This book was released on 2021-01-01 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Orwell set out ‘to make political writing into an art’, and to a wide extent this aim shaped the future of English literature – his descriptions of authoritarian regimes helped to form a new vocabulary that is fundamental to understanding totalitarianism. While 1984 and Animal Farm are amongst the most popular classic novels in the English language, this new series of Orwell’s essays seeks to bring a wider selection of his writing on politics and literature to a new readership. In Why I Write, the first in the Orwell’s Essays series, Orwell describes his journey to becoming a writer, and his movement from writing poems to short stories to the essays, fiction and non-fiction we remember him for. He also discusses what he sees as the ‘four great motives for writing’ – ‘sheer egoism’, ‘aesthetic enthusiasm’, ‘historical impulse’ and ‘political purpose’ – and considers the importance of keeping these in balance. Why I Write is a unique opportunity to look into Orwell’s mind, and it grants the reader an entirely different vantage point from which to consider the rest of the great writer’s oeuvre. 'A writer who can – and must – be rediscovered with every age.' — Irish Times
Download or read book Religion What and Why Or God X written by Charles Bradlaugh and published by BoD – Books on Demand. This book was released on 2024-06-07 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1876.
Download or read book When Men Revolt and Why written by Harold J. Bershady and published by Taylor & Francis. This book was released on 2020-03-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: The environment within which humans interact has changed dramatically since the Industrial Revolution. However, their expectations stem from the same hopes and dreams people have had from the beginning of humankind. When Men Revolt and Why encourages readers to look closer and more deeply into the relationships between humans and the institutions that have originated to help them realize their full potential.The contributors not only examine people, but also the need to change institutions that have outworn their usefulness. When institutions inhibit rather than facilitate everyone's desire to live a full life, the result is likely to be violence. This book offers the ideas of many people who have tried to dig deeper into basic causes of violence. Included in this volume are selections by Aristotle, Tocqueville./Marx and Engels, and Brinton. The ideas they espoused still hold vitality.In his new introduction, James Davies talks about the circumstances under which this book was originally published. In Vietnam, a people were fighting for their autonomy. In the United States, many Americans were protesting against American involvement in the Vietnam War. Blacks were marching for their civil rights. Women were fighting for equality. Time has tempered these conflicts.Davies maintains that we remain ignorant of the elemental forces that impel people and nations to resort to violence. We are usually surprised by their anger and shocked by their violence. Davies asserts that we need to learn more about how humans respond to change so as to prepare ourselves for such responses to change. When Men Revolt and Why is as timely as ever as we deal with uncertainty in various areas of the world - the former Yugoslavia, the Middle East, and Ireland, among others. It is especially pertinent for political scientists, historians, and sociologists.
Download or read book Adventure written by and published by . This book was released on 1918 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book What Kids Buy and Why written by Daniel Acuff and published by Simon and Schuster. This book was released on 2010-06-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're in the business of marketing or developing products and programs for kids, What Kids Buy and Why belongs in your office. How can you create outstanding products and programs that will win in the marketplace and in the hearts of kids and parents? Dan S. Acuff and Robert H. Reiher have invented a development and marketing process called Youth Market Systems that puts the needs, abilities, and interests of kids first. This system makes sure you won't miss the mark whether you're trying to reach young children or teens, boys or girls, or whether you're selling toys, sports equipment, snacks, school supplies, or software. Based on the latest child development research, What Kids Buy and Why is chock-full of provocative information about the cognitive, emotional, and social needs of each age group. This book tells you among other things--why 3-through-7-year-olds love things that transform, why 8-through-12-year-olds love to collect stuff, how the play patterns of boys and girls differ, and why kids of all ages love slapstick.What Kids Buy and Why is the result of Acuff and Reiher's almost twenty years of consulting with high-profile clients including Johnson & Johnson, Nike, Microsoft, Nestle, Tyco, Disney, Pepsi, Warner Brothers, LucasFilm, Amblin/Spielberg, Mattel, Hasbro, Kraft, Coca-Cola, Quaker Oats, General Mills, Broderbund, Bandai, Sega, ABC, CBS, I-HOP, Domino's, Hardee's, and Kellogg's. Special features include: an innovative matrix for speedy, accurate product analysis and program development a clear, step-by-step process for making decisions that increase your product's appeal to kids tools and techniques for creating characters that kids love Here is the complete one-stop tool for understanding what children of all ages want to buy.
Download or read book So Why Is The Sky Blue written by Norah Ess and published by FriesenPress. This book was released on 2017-07-17 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: When substitute teacher Shaneen Wynelle is suddenly offered a full-time teaching position for the balance of the school year, she can't help but wonder. However, upon meeting her class of 'incorrigibles' she quickly realizes that she has been thrown to the wolves in the form of a gaggle of unruly and mutinous students. Instead of the three R's as she knows them: reading, writing and arithmetic, Ms. Wynelle is faced with rebellious, rowdy and rambunctious teenagers. As Ms. Wynelle struggles to calm the chaos in her classroom, she gradually discovers her students are actively curious and want to know more about life than what they find in the pages of their textbooks. Her challenge is to meet the school board teaching objectives while giving her challenging charges outlets for their curiosity about everything from religion, spirituality, sexuality, bullying and money matters to Canadian Indigenous history and the hereafter. After two tumultuous terms with her class, Ms. Wynelle realizes the three R's have morphed once more to represent remarkable, refreshing and realistic.
Download or read book Philosophy What It Is and Why We Need It written by and published by Tom Blackstone. This book was released on with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Keratoconus When Why and Why Not A Step by Step Systematic Approach written by Mazen M Sinjab and published by JP Medical Ltd. This book was released on 2012-08-31 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keratoconus is degeneration of the structure of the cornea. The cornea is the clear tissue covering the front of the eye. The shape of the cornea slowly changes from the normal round shape to a cone shape. (PubMed Health). This book is a step by step guide to the diagnosis and treatment of keratoconus. Beginning with an introduction to the classification and patterns of the disease, the following section examines treatment options, discussing in detail when to treat, why to use a particular treatment modality and why not to use other treatment options. Nine case studies are presented, as well as a final self assessment section allowing students to test their knowledge. Key Features Step by step guide to the diagnosis and treatment of keratoconus Clear discussion on which treatments to use and why Nine case studies presented with detailed explanations Includes self assessment section More than 200 colour images and illustrations
Download or read book The JOY of Giving Prosperity Politics in America and Why Evangelicals Have Not a Clue written by Philip Ellerbrock and published by Lulu.com. This book was released on 2010-07-12 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you tried purpose driven life-styles after Y2K, prayed the prayer of Jabez, and still find yourself empty and dissatisfied come credit crisis in 9/’08 or oil spilling off the Casino Coast? We have.Our journey takes us back to Christ—from Protestant “workaholic righteousness†—even from Mother Teresa’s revelations: how she lost the presence of Jesus in her life over sixty-six years of serving the poor in Calcutta, India. Could we find ourselves alienated from Christ too? Oh yes.Where’s the JOY and satisfaction we once knew? Is tithing by Law what God wants?Join us in finding out what Jesus Christ really has to say about trusting in ourselves, America, and easy step "What works for me" theology.
