Download or read book Burnt Around the Edges written by Arjuna George and published by FriesenPress. This book was released on 2022-10-12 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-read book highlights decades of real-life experiences as a firefighter and a Fire Chief in BC, Canada. The first-hand accounts outlined in the book highlight how occupational and life stress can dramatically affect our wellbeing. It draws readers through a journey and many lessons from Arjuna’s battle with unease and occupational Burnout. This honest, vulnerable and authentic narrative reassures readers that we can master and harness stress in our lives. The title of this book, Burnt Around the Edges, comes from the experience Arjuna felt back in the summer of 2020. He found himself at a tipping point of total occupational Burnout. Even though he felt burnt around the edges, he knew he had a massive purpose-driven fire burning deep within him. This fire sparked a life changing transformation in his life and career with a far better understanding of how our bodies react and work under stress. In Arjuna’s first book you will learn: • Arjuna’s story from his childhood to the present day • Strategies and tactics Arjuna used to master stress and recovery from Occupational Burnout • Tips on how to become more mentally strong and resilient in a stressful world • The importance of investing in your health and wellbeing to become your most authentic self The book is Arjuna’s ignition source to a new career path led by a strong and clear purpose in life. Arjuna wants to share his knowledge and support others to master stress and become more resilient humans. Arjuna’s encore career as a certified coach will enable his skills and experience to support first responders and leaders worldwide.
Download or read book Not Quite Burned Out But Crispy Around the Edges written by Sharon Mills Draper and published by Heinemann Educational Books. This book was released on 2001 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of inspirational stories and essays is designed to remind teachers why they decided to teach in the first place, and to encourage them to stay in often difficult situations where they are needed.
Download or read book Firefighter Success written by Jim Moss and published by Independently Published. This book was released on 2020-11-16 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Firefighter Success is the blueprint for firefighters who want to achieve excellence in their careers and personal lives. Its 20 core principles provide every firefighter with a complete road map to fire service success. Going beyond the conventional definition of success (i.e. promotions, rank, money), Firefighter Success will teach firefighters how to continuously improve, maximize and achieve their potential, and leave a positive, lasting impact on the fire service.FIREFIGHTER SUCCESS' 20 CORE PRINCIPLES: CHAPTER 1 - COACHABLE CHAPTER 2 - CURIOUS CHAPTER 3 - CHAMPION MINDSET CHAPTER 4 - CONFIDENT CHAPTER 5 - COMMITTED CHAPTER 6 - COURAGEOUS CHAPTER 7 - CONVICTION CHAPTER 8 - COMPETENT CHAPTER 9 - COMPREHENSIVE CHAPTER 10 - CONSISTENCY CHAPTER 11 - CHARACTER CHAPTER 12 - CREDIBILITY CHAPTER 13 - CHARISMA CHAPTER 14 - COMMUNICATION CHAPTER 15 - CANDID CHAPTER 16 - COMPASSION CHAPTER 17 - COMPOSURE CHAPTER 18 - CHANGE CHAPTER 19 - COMMUNITY CHAPTER 20 - COACHFirefighter Success specifically shares the following with firefighters of all ranks and ages: -How to turn adversity and even failure into success-5 Steps to building credibility-5Keys to humility- 10 Strategies to becoming more confident-6 Fundamentals to staying committed for the long haul-5 Ways to deal with negative people-How to create a personal vision statement-The 3 R's of "Training Triangle"-101 Hands-on training ideas-3 Pillars of building competency-5 Key elements to building character-4 Steps to firefighter resiliency-"Top 10 Credibility-Killers" for firefighters-How to use positive habits and routines for longterm success-20 Rules for successful communication-5 Strategies for maintaining your composure-5 Fundamentals to becoming a well-rounded firefighter-10 Steps to becoming a thorough firefighter-8 Keys to leading change-12 Ways to build a successful team-4 Fundamentals of being candid-10 Steps to becoming an effective coach and mentor-And much more ...Each chapter includes ready-to-implement Action Steps, which provide firefighters with practical ways for short-term and long-term success.WHAT FIRE SERVICE LEADERS ARE SAYING ABOUT FIREFIGHTER SUCCESS: "Firefighter Success is the go-to guide to help you stay on the right path to a career of firefighter excellence." Jason Hoevelmann - Fire Chief - Florissant Valley FPD (MO) & Author of "No Exceptions Leadership""The simple, yet timeless wisdom contained in Firefighter Success provides the details to winning as a firefighter." Mark vonAppen - Captain - Palo Alto Fire Dept. (CA) & Founder of Fully Involved"Firefighter Success gives you 20 core principles that if applied, will not only help you excel at your job and in life. This book contains life lessons and experiences, both good and bad, that come together to form a message of excellence---which is shared from a place of humility and gratitude. I guarantee you that if you adhere to these principles, you will not only realize personal success, you will serve as an inspiration and example to those around you as well." Dan Kerrigan - Fire Chief - Upper Providence Township Fire & Emergency Services (PA) & co-author of "Firefighter Functional Fitness""I highly recommend Firefighter success. If you want to become a great firefighter, read it and live it." Frank Viscuso - Deputy Chief (ret.) - Bestselling Author: "Step Up and Lead"ABOUT THE AUTHOR: Jim Moss is a career Fire Captain in St. Louis County (MO). His passions include leadership, training, and firefighter wellness. He shares his message on the national level, presenting at fire departments and firefighter conferences. Jim is also the co-author of the #1 Amazon Bestseller: Firefighter Functional Fitness, available at FirefighterFunctionalFitness.com.Learn more at FirefighterSuccessBook.com
Download or read book The Wood Burn Book written by Rachel Strauss and published by Quarto Publishing Group USA. This book was released on 2020-08-18 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wood Burn Book teaches you everything you need to know to master the art of pyrography.
Download or read book The Trouble With Polly Brown written by Tricia Bennett and published by Charisma Media. This book was released on 2012-02-27 with total page 637 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living in a real English castle sounds so enchanting and magical, but for Polly Brown, a well-meaning yet often misunderstood young orphan girl, the cruel reality of life behind these castle walls is anything but, as she spends her days in misery under the beady eyes of the Scumberrys, her cruel guardians.
Download or read book The Mathematics of Chip Firing written by Caroline J. Klivans and published by CRC Press. This book was released on 2018-11-15 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mathematics of Chip-firing is a solid introduction and overview of the growing field of chip-firing. It offers an appreciation for the richness and diversity of the subject. Chip-firing refers to a discrete dynamical system — a commodity is exchanged between sites of a network according to very simple local rules. Although governed by local rules, the long-term global behavior of the system reveals fascinating properties. The Fundamental properties of chip-firing are covered from a variety of perspectives. This gives the reader both a broad context of the field and concrete entry points from different backgrounds. Broken into two sections, the first examines the fundamentals of chip-firing, while the second half presents more general frameworks for chip-firing. Instructors and students will discover that this book provides a comprehensive background to approaching original sources. Features: Provides a broad introduction for researchers interested in the subject of chip-firing The text includes historical and current perspectives Exercises included at the end of each chapter About the Author: Caroline J. Klivans received a BA degree in mathematics from Cornell University and a PhD in applied mathematics from MIT. Currently, she is an Associate Professor in the Division of Applied Mathematics at Brown University. She is also an Associate Director of ICERM (Institute for Computational and Experimental Research in Mathematics). Before coming to Brown she held positions at MSRI, Cornell and the University of Chicago. Her research is in algebraic, geometric and topological combinatorics.
Download or read book The Complete Book of Textures for Artists written by Denise J. Howard and published by Walter Foster Publishing. This book was released on 2020-03-24 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning to render a variety of textures is a fundamental skill for any fine artist, no matter the chosen media or subject matter. The Complete Book of Textures for Artists features more than 275 step-by-step lessons, tips, and techniques for rendering a wide range of textures in a variety of media, including graphite pencil, charcoal, colored pencil, oil, and acrylic. Whether you're an experienced artist or just starting out, The Complete Book of Textures for Artists features a wide variety of both traditional and contemporary techniques. After an introduction to the basic tools and materials, discover a variety of drawing and painting techniques, such as hatching, crosshatching, shading, blending, layering, burnishing, and more. Organized into sections based on subject matter and media, each page features easy-to-follow steps demonstrating how to create each specific texture. Not only will you learn a variety of techniques, but you’ll also discover new ideas and inspiration for using the techniques in your own projects. Packed with easy-to-follow instructions and plenty of helpful artist tips, The Complete Book of Textures for Artists is the perfect resource for beginning and established artists who are ready to master the intricacies of rendering realistic texture in their artwork.
Download or read book Brass World written by and published by . This book was released on 1916 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Researches on Cobalt and Cobalt Alloys written by Canada. Mines Branch and published by Government. This book was released on 1913 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Special Publication Coast and Geodetic Survey written by U.S. Coast and Geodetic Survey and published by . This book was released on 1925 with total page 970 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book First order Leveling in Oregon written by U.S. Coast and Geodetic Survey and published by . This book was released on 1926 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hambledon Hill Dorset England written by Roger Mercer and published by English Heritage Publishing. This book was released on 2014-02-15 with total page 845 pages. Available in PDF, EPUB and Kindle. Book excerpt: A programme of excavation and survey directed by Roger Mercer between 1974 and 1986 demonstrated that Hambledon was the site of an exceptionally large and diverse complex of earlier Neolithic earthworks, including two causewayed enclosures, two long barrows and several outworks, some of them defensive. The abundant cultural material preserved in its ditches and pits provides information about numerous aspects of contemporary society, among them conflict, feasting, the treatment of the human corpse, exchange, stock management and cereal cultivation. The distinct depositional signatures of various parts of the complex reflect their diverse use. The scale and manner of individual episodes of construction hint at the levels of organisation and co-ordination obtaining in contemporary society. Use of the complex and the construction of its various elements were episodic and intermittent, spread over 300-400 hundred years, and did not entail lasting settlement. As well as stone axe heads exchanged from remote sources, more abundant grinding equipment and pottery from adjacent regions may point to the areas from which people came to the hill. If so, it had important links with territories to the west, north-west and south, in other words with land off the Wessex Chalk, at the edge of which the complex lies. Within the smaller compass of the immediate area of the hill, including Cranborne Chase, field walking survey suggests that the hill was the main focus of earlier Neolithic activity. A complementary relationship with the Chase is indicated by a fairly abrupt diminution of activity on the hill in the late fourth millennium, when the massive Dorset cursus and several smaller monuments were built in the Chase. Renewed activity on the hill in the late third millennium and early second millennium was a prelude to occupation on and around the hill in the second millennium in the mid to late second millennium, which was followed by the construction of a hillfort on the northern spur from the early first millennium. Late Iron Age and Romano-British activity may reflect the proximity of Hod Hill. A small pagan Saxon cemetery may relate to settlement in the Iwerne valley which it overlooks.
Download or read book Journal of Industrial and Engineering Chemistry written by and published by . This book was released on 1915 with total page 1134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sites of Prehistoric Life in Northern Ireland written by Harry Welsh and published by Archaeopress Publishing Ltd. This book was released on 2018-02-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This monograph brings together information on all the currently known sites in Northern Ireland that are in some way associated with prehistoric life. Compiled from a number of sources, it includes many that have only recently been discovered. A total of 1580 monuments are recorded in the inventory, ranging from burnt mounds to hillforts.
Download or read book Report written by and published by . This book was released on 1915 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Publications written by and published by . This book was released on 1915 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mines Branch Monograph written by Canada. Mines Branch (1950- ) and published by . This book was released on 1915 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
