Download or read book Build Six Pack Abdominals Jesus s Way written by Scott Mendelson and published by . This book was released on 2017-11-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abner Kincaid is a 59-year-old Vietnam vet with a bipolar father, an abandoning mother, and a bad case of PTSD exacerbated by alcoholism. When you first meet Kincaid, you think you've got his number-and, for a few pages, you do. He's a slick-talkin' holy-roller preacher, making a dishonest living ministering to the faithful and not averse to sharing some extra-special Christian love with whatever female congregant catches his eye. He drinks, he curses, he quotes the Bible to suit his purposes. Business...well, business is terrible, but he's a man of faith. When fortunes reverse he hatches a scheme to lead the flock back to the land to work-out and grow strong Jesus's way-through the toil of their limbs and the sweat of their brows-and he'll squeeze 'em good for the privilege. Then disaster strikes. Twice. And, between an impossible murder and a grim medical diagnosis, Kincaid decides that just getting by won't cut it any more. Call it the fear of God, the fear of death, or the fear of leaving his emotional accounts in arrears-he decides he has to make things right in his life. He is guided through his pursuit of redemption by a Buddhist Vietnamese nurse; a scruffy, Jewish psychiatrist; and an old and increasingly demented real estate broker named Bob.
Download or read book Six Pack Abs written by Mhar De Jesus and published by BookRix. This book was released on 2017-12-22 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover The Secrets to the Best Abs Ever! Exclusive Offer! Never Before Revealed Information!
Download or read book Coconuts Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Download or read book Stop Doing Start Becoming written by Derek Koone and published by WestBow Press. This book was released on 2024-05-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beatitudes are some of the most beautiful and yet challenging words in the Bible. Christians and non-christians alike have been chasing after a more blessed life for centuries. Sadly they often come up empty despite all their effort and striving. This book invites you to try a different way. As you instill the spiritual practices talked about in this book you will start to see that you are becoming someone Jesus called blessed.
Download or read book Dashing Dish written by Katie Farrell and published by Thomas Nelson. This book was released on 2015-01-06 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dashing Dish is an inspirational cookbook full of healthy, innovative and simple recipes, most of which are gluten-free, sugar-free, and abundant in whole grains. Like many of us, chef and author Katie Farrell has struggled with her weight and healthy eating. As a teen, she went through yo-yo dieting and was prone to eating disorders. However, through God and a passion for cooking, she hit upon the formula that would transform her from unhealthy girl to confident woman. In warm, accessible language and beautiful photographs, Katie shares 100 recipes for clean eating. Every recipe is simple to make and delicious to eat. Katie uses gluten-free oat flour in place of wheat flour, cottage cheese and yogurt in place of fat, and Stevia in place of sugar. In The Dashing Dish, you will find: 100 healthy and wholesome dishes Nutritional information Simple and kid-friendly recipes Helpful tips and tricks The Dashing Dish is filled with one hundred healthy recipes that let you eat some of your most craved comfort foods in a healthy way. Her tips are practical, her tone inspirational. Anyone looking to eat better for the rest of their life will want to own this book.
Download or read book The Disciple Making Church written by Glenn McDonald and published by FaithWalk Publishing. This book was released on 2004 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly expanded and revised edition of bestseller about changing from a program-based church to a church making disciples
Download or read book Honey It s Not about Six Pack Abs written by Mayur Mathur and published by Notion Press. This book was released on 2022-01-31 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you stand in that trial room of a fashion clothing store, looking at a pic of a model in a poster telling yourself, “Gosh! I wish I had that body!”? Or are you that person who wakes up every morning, gung-ho about going for your workouts and then just can’t go for it? Or are you that person who tells yourself, “I can’t do this” Or are you confused on how to begin? Or are you someone, who makes a New Year's resolution to get fit and drops out after a while? Don’t get bogged down. This book is meant just for you because the pre-requisite of getting fit and leading a healthy lifestyle has got nothing to do with what you do, but it’s got everything to do with what’s in your mind. In this book, you will go through the FOUR STAGES to a complete health transformation and help you formulate your own fitness blueprint to easily make fitness a part of the minutiae of your everyday life. The 4 stages are - Stage 1: Setting your Identity Blueprint-that will help you get the right mindset in place. Stage 2: Lock-n-load your mental arsenal–that will give you tools to keep you mentally fit. Stage 3: Unlock Yourself-here you will get to know how to take charge of your life by gaining control of your excuses, habits, and dreams. Stage 4: Get down to brass tacks – this is the real deal to get you physically fit. As there is a frantic rush to get fit by ‘sporting six-pack abs’ this book nudges that notion aside and focuses on the long-term benefits of having the right mindset and consciously working towards a healthy lifestyle.
Download or read book Tactical Barbell 2 written by K. Black and published by Createspace Independent Publishing Platform. This book was released on 2016-10-10 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have something very valuable in your hands. A lifetime's worth of training knowledge, drawn from the world's most extreme arenas. Lessons learned and best practices from military operators, tactical law enforcement, combat athletes, and others that rely on their physical abilities to survive and thrive in very harsh and unforgiving environments. Where there's more at stake than winning a medal, or getting a bruised ego. It's great having a 600lb squat and 400lb bench press. However, as an operational athlete, if you can't move, work, or thrive for long periods of time in a multitude of energy demanding environments, you are ineffective. Your big bench is useless; your big squat is useless. Tactical Barbell proposes you work towards being a different kind of athlete. The kind that's not only extremely strong, but also highly conditioned. If you look carefully, you'll see these people all around you. That guy on your Emergency Response Team with the 350lb bench press and a sub 9 minute 1.5 mile run. The old Marine Sergeant that can run 6 miles in under 40 minutes followed by 30 dead-hang pull-ups. So how do you get there? It's not what you think. Popular 'bootcamp' style approaches that throw a lot of push-ups and running at you in a haphazard fashion don't work for long. Sure, you'll break a sweat and release some endorphins. You might even lose a pound or two. But take a good hard look at your progress. For all your effort, are you really that far ahead? To make real progress, you have to look to the approaches used by professionals. Train each attribute you're trying to improve in a progressive manner, using the most effective tools for that particular fitness domain. In TB2, you'll find the structured, three-pronged approach to conditioning we take with tactical athletes. It consists of Base Building, followed by a transition to a more specific continuation protocol. Periodic maintenance of lower-priority domains complete the model. TB2 is the premier training manual for tactical law enforcement candidates, soldiers, and other operational athletes. You will be hard pressed to find a more thorough and effective conditioning program. If you're a results-oriented individual looking for concrete, actionable programming based on cutting edge practices, this book is for you.
Download or read book The Bible Cause written by John Fea and published by Oxford University Press. This book was released on 2016-03-03 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endorsed in its time by Francis Scott Key, John Jay, and Theodore Roosevelt, the American Bible Society (ABS) is a seminal institution for American Protestants. The group was founded in 1816 with the goal of distributing free copies of the Bible in local languages throughout the world. Today, the ABS is a Christian ministry based in Philadelphia with a $300 million endowment and a mission to engage 100 million Americans with the Bible by 2025. In The Bible Cause, noted historian of American religion John Fea demonstrates how the ABS's primary mission - to place the Bible in the hands of as many people as possible - has caused the history of the organization to intersect at nearly every point with the history of the United States. For the last two hundred years, the ABS has steadily increased its influence both at home and abroad, working with all Christian denominations in the US and internationally, aligning itself whenever possible with the gatekeepers of American religious culture. Over the years ABS Bibles could be found in hotel rooms, bookstores, and airports; on steam boats, college and university campuses; the Internet; and even behind the Iron Curtain. Its agents, Bibles in hand, could be found on the front lines of every American military conflict from the Mexican-American War to the Iraq War. However and wherever the United States developed, the ABS was there. Throughout the last two centuries ABS has never wavered in its mission, and its commitment to be the guardian of a Christian civilization has been proven many times over.
Download or read book 7 Lies That Will Ruin Your Life written by Joshua Broome and published by FaithWords. This book was released on 2024-03-05 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A former porn star-turned-preacher reveals seven lies our culture tells us and guides us to the only thing that creates authentic happiness: a relationship with Jesus. Joshua Broome knows this firsthand. He had a successful career in the adult film industry, making lots of money and achieving notoriety and all the markers of success. And yet he felt empty inside. After hitting rock bottom, he cried out to Jesus ... and it was only then that he was fully redeemed. In 7 Lies That Will Ruin Your Life, Joshua examines seven things we are told will make us happy and shows how each of them points us back to our need for God. Using his own journey as a point of reference, 7 Lies That Will Ruin Your Life pairs his personal experiences with Biblical truths, demonstrating both how we can be deceived and the healing truth that comes when we realize that Jesus really is enough.
Download or read book The Body of Chris written by Chris Cole and published by Inkshares. This book was released on 2015-09-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist in Religious Non-Fiction and Spirituality for 2016 Next Generation Indie Book Awards Struggling with lifelong disordered eating and adolescent addiction, Chris Cole had his first psychotic episode at the age of eighteen, suddenly believing he was the Second Coming of Christ. He lost his identity and tried to perform miracles and was ultimately arrested in the lobby of his college dormitory—all while convinced he was being taken to his crucifixion. Even when sanity returned, he could not help but contemplate God's involvement. For years, Chris danced with delusion, but he eventually surrendered to his humanity and learned to embrace reality. The Body of Chris explores mental illness—from bipolar disorder to substance use to binge eating—in one man’s search for salvation. From his oldest wounds to his renewed spirituality, author Chris Cole tells his story with unflinching honesty in hopes of reaching people who suffer from mental illness and those who love them.
Download or read book Jesus the Tester written by Frieda Bills and published by AuthorHouse. This book was released on 2010-04 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: I believe "Jesus the Tester" is the why-not behind the whys we all go through hard times, but its only to make us strong and realize we can do nothing on our own without the help of the Lord. Faith is what we say we have until life pulls the rug out from under our feet, Jesus don't allow test in our lives to keep us down, it's to build us up, it takes us to the next level of faith to make us stronger and more dependant on them the next time trouble comes. Instead of saying why me! Learn to say why not me.
Download or read book The New Indexed Bible written by and published by . This book was released on 1909 with total page 1466 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Refuel written by Nelson Bibles Staff and published by . This book was released on 2004 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: This BibleMag is a totally cool new way for teen guys to read the Bible. Formatted like a sports or entertainment magazine, this New Testament Bible, written in the New Century Version translation, comes to life with relevant application.
Download or read book Taking God to Bed With You written by John Adam Kovin and published by iUniverse. This book was released on 2007-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: If the Bible were correctly categorized it would be found in the fiction section of our local book store. If Pinocchio or Cinderella were considered to be true accounts of history, imagine how insane it would be to believe in them. Thus you have an accurate comparison of the insanity of accounts noted in the Bible. God created our sexuality for us to enjoy as well as use for procreation, therefore, it is a God given gift as well. This book is intended to brainwash you into knowing the truth about God, the evil behind organized religion and the falsehood of sexual shame. We all need a good brainwashing since our brains have been so polluted from the information that has been taught to us by church and state. Someday we will look back at ourselves and realize that we are now living in the dark ages. I hope you read this book with an open mind and learn to decide for yourself what God you choose to believe in and use the knowledge that I have provided to help you enjoy your sex powers and invite God into your life, as well as your bedroom.
Download or read book Habits of Grace written by David Mathis and published by Crossway. This book was released on 2016-02-12 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Christian life is built on three seemingly unremarkable practices: reading the Bible, prayer, and fellowship with other believers. However, according to David Mathis, such “habits of grace” are the God-designed channels through which his glorious grace flows—making them life-giving practices for all Christians. Whether it’s hearing God’s voice (the Word), having his ear (prayer), or participating in his body (fellowship), such spiritual rhythms of the Christian life have the power to awaken our souls to God’s glory and stir our hearts for lifelong service in his name. What’s more, these seemingly simple practices grant us access to a host of spiritual blessings that we can only begin to imagine this side of eternity—and the incredible joy that such blessings bring to God’s children today.
