Download or read book Social Anxiety written by Brian Adams and published by Createspace Independent Publishing Platform. This book was released on 2015-10-27 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social Anxiety: Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in all Social Situations If you are suffering from social anxiety disorder, if you feel that others are judging you for being nervous, shy or fearful of a situation then you have come to the right place. Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together," without realizing exactly what it is you are going through, even though they themselves may feel of touch of anxiety when they are nervous or fearful about something. The fact is, social anxiety is a big issue, leading to far bigger symptoms that negatively affect your life. This book will show you how to overcome this, how to get back your confidence and how to regain the life you once had. By reading Social Anxiety, you will learn: What social anxiety is and how to determine if you may have that condition The behavioral, thinking, evolutionary, and biological causes of social anxiety disorder Four responses that prevent us from overcoming social anxiety Eight steps to overcome your social anxiety Gain an understanding of what social anxiety is and what a person who has it may be feeling, as well some techniques on how to overcome it. Please understand, these techniques are not just a one off; they are proven to work with lasting benefit and efficacy.

Download or read book Managing Stress Skills for Anxiety Reduction Self Care and Personal Resiliency written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2023 with total page 665 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Managing Stress provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the "authority on stress management" by students and professionals, this book equips students with the tools needed to identify and manage stress while teaching them how to strive for health and balance. The holistic approach gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity"--

Download or read book Love in the Time of Climate Change written by Brian Adams and published by . This book was released on 2014-10-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Casey, a community college professor with OCD (Obsessive Climate Disorder). While navigating the zaniness of teaching he leads a rag-tag bunch of climate activists, lusts after one of his students, and smokes a little too much pot. Quirky, socially awkward and adolescent- acting, our climate change obsessed hero muddles his way through saving the world while desperately searching for true love. Teaching isn't easy with an incredibly hot woman in class, students either texting or comatose, condoms strewn everywhere, attack geese on field trips, and a dean who shows up at exactly the wrong moments. What's a guy to do? Kidnap the neighbor's inflatable Halloween ghost? Confront evangelicals and lesbian activists? Channel Santa Claus's rage at the melting polar ice caps? Shoplift at Walmart? How about all of the above! Who would have thought climate change could be so funny! Actually, it really isn't, but Love in the Time of Climate Change, a romantic comedy about global warming, is guaranteed to keep you laughing. Laughing and thinking.

Download or read book written by Anthony Jobe and published by AuthorHouse. This book was released on 2009-07-01 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you catch yourself day dreaming about what it would be like to live a better life and chase your dreams for success? Are you tired of just living your life simply going through the motions? If so, you can break free from the pack of average and experience a new level of success. This book was written with one main goals in mind; to encourage the readers to chase their passions in life and live their dreams. Are you ready for change? If so, fasten your seat belt and get ready for a journey to the stars! Never just exsist, LIVE!!

Download or read book CBT Treatment Plans and Interventions for Depression and Anxiety Disorders in Youth written by Brian C. Chu and published by Guilford Publications. This book was released on 2023-03-24 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going beyond one-size-fits-all approaches to treating depression and anxiety, this book is packed with tools for delivering flexible, personalized cognitive-behavioral therapy (CBT) to diverse children and adolescents. The authors use extended case examples to show how to conceptualize complex cases and tailor interventions to each client's unique challenges, strengths, family background, and circumstances. In a convenient large-size format, the book features vivid vignettes, sample treatment plans, therapist–client dialogues, and 52 reproducible handouts and worksheets, most of which can be downloaded and printed for repeated use. It offers pragmatic guidance for collaborating effectively with parents and with other professionals.

Download or read book Overcoming Social Anxiety written by HowExpert and published by HowExpert. This book was released on 2019-03-16 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a shy person? I was once myself, and I want to share what I have learned from my own life. • Quality is more important than quantity when selecting friends. • Social skills are as simple as smiling and saying hi to people. • Discernment is key to picking the right people to build you up, not tear you down. Some people have poor intentions. • Standing up for yourself is the single most important thing you can do. • Talking to people or standing up for yourself is akin to the feeling of jumping out of an airplane…scary but exhilarating and worth it! • Cherish old and true friends. • Try activities you actually love. You will meet so many people! • Passion overrides shyness. Find what you love and you will forget to be shy! • Embrace your introversion; there are a lot of advantages to being an introvert. But don’t let shyness confine you. • Learn to be comfortable on your own. Then you have the confidence to attract other people. • Don’t judge people by their outward appearance. Get to know them first. • Work on finding your true values. Experimentation to find them out is OK. Then stick to those values. • Always, always, always be yourself or your friendships will fall apart. • Mental illness and bad experiences can set your progress back but you will bounce back. • And more! About the Expert Robyn McComb lives in southern New Mexico, where she is obtaining her Bachelor’s in Sociology at NMSU. She lives with her two dogs and a cat. Besides running her own freelance writing business, she also works as a caregiver. She is the author of four novels as well as over a hundred books that she has ghost written. When she is not hammering away at her keyboard, she enjoys playing with her pets, drinking coffee, making road trips, and belly dancing. In addition, she makes and sells hemp jewelry at local craft fairs. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Download or read book Generalized Anxiety Disorder and Worrying written by Alexander Gerlach and published by John Wiley & Sons. This book was released on 2020-09-02 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and authoritative guide to anxiety disorder and worry Generalized Anxiety Disorder offers a comprehensive review of the most current research and therapeutic modalities related to generalized anxiety disorder and worry (GAD). With contributions from an international panel of experts, the Handbook links the basic science of anxiety and worry to the effective treatments that can be applied to help those who suffer from these conditions. Reflecting the most recent research and developments on the topic, the Handbook contains information on cross-cultural issues, transdiagnostic questions, as well as material on learning theory, biological theory, psychotherapy, and psychopharmacology. The contributors offer an in-depth examination of a range of topics such as rumination and obsessions and contains several novel approaches to treating the disorder. This comprehensive resource: Contains the most current information available on the topic Explores the consequences of worrying and other mental disorders such as illness anxiety and sleep disorders Includes contributions from an international panel of experts Offers insight into the future of treatment outcomes and translational research Written for practitioners, researchers, and trainees of clinical psychology and psychiatry, Generalized Anxiety Disorder addresses the assessment and empirically supported treatment of generalized anxiety disorder.

Download or read book Anxiety in Preschool Children written by Brian Fisak and published by Routledge. This book was released on 2019-03-08 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety in Preschool Children provides a comprehensive, integrated, and scientifically current resource for both clinicians and researchers who work with or encounter anxiety in preschool-aged children. With a focus on organizing and consolidating the most current research, this informative new volume offers an assortment of practical interventions and evidence-based strategies for assessment, treatment, and prevention that are tailored to preschool-aged children. This groundbreaking volume will prove to be an invaluable resource for anyone working with this unique patient population, from parents to practitioners.

Download or read book The Oxford Handbook of Adult Cognitive Disorders written by Michael L. Alosco and published by Oxford University Press. This book was released on 2019-05-07 with total page 904 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prevalence of adult cognitive disorders will dramatically rise over the next 25 years due to the aging population. Clinical research on adult cognitive disorders has rapidly evolved, including evidence of new adult cognitive disorders and greater insight into the clinical presentation, mechanism, diagnosis, and treatment of established diseases. The Oxford Handbook of Adult Cognitive Disorders is an up-to-date, scholarly, and comprehensive volume covering most diseases, conditions, and injuries resulting in impairments in cognitive function in adults. Topics covered include normal cognitive and brain aging, the impact of medical disorders and psychiatric illnesses on cognitive function, adult neurodevelopmental disorders, and various neurological conditions. This Handbook also provides a section on unique perspectives and special considerations for clinicians and clinical researchers, covering topics such as cognitive reserve, genetics, diversity, and neuroethics. Readers will be able to draw upon this volume to facilitate clinical practice (including differential diagnosis, treatment recommendations, assessment practices), and to obtain an in-depth review of current research across a wide spectrum of disorders, provided by leaders in their fields. The Oxford Handbook of Adult Cognitive Disorders is a one-of a kind resource appropriate for both clinicians and clinical researchers, from advanced trainees to seasoned professionals.

Download or read book Alcohol and the Adult Brain written by Jenny Svanberg and published by Psychology Press. This book was released on 2014-11-27 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: The research literature on the impact of alcohol on the brain has seen a rapid expansion in recent years. Alcohol and the Adult Brain presents an up-to-date overview of some of the issues relevant to understanding and working with people with cognitive impairment as a result of chronic alcohol use. One issue causing barriers to effective treatment and care is the stigma associated with alcohol dependence, resulting in the belief that difficulties associated with alcohol related brain damage (ARBD) are ‘self-inflicted’. Cognitive changes resulting from alcohol excess and poor nutrition can directly affect an individual’s ability to motivate themselves, make decisions, and make the informed choices that underlie behaviour change. Attitudes held by professionals, reinforced by societal norms, that a person is ‘choosing to drink’ and ‘not motivated to engage with treatment’, in combination with the often subtle cognitive deficits associated with ARBD, can result in a lack of timely intervention, with enormous personal, social and economic cost. The chapters in this book set ARBD in a social and cultural context, provide discussion of the difficulties in definition and diagnosis, and outline the structural brain changes and neuropsychological deficits associated with chronic alcohol use. The book provides an overview of recent research on ARBD, including impairments associated with Wernicke-Korsakoff Syndrome, and discusses up to date recommendations for managing and working with this complex and varied disorder. Alcohol and the Adult Brain will be essential for students and researchers working with ARBD and for practitioners in a range of health, social care and voluntary settings.

Download or read book Emerging treatments and approaches for moral injury and moral distress written by Eric Vermetten and published by Frontiers Media SA. This book was released on 2023-02-24 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book National Library of Medicine Current Catalog written by National Library of Medicine (U.S.) and published by . This book was released on 1990 with total page 1032 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Practice of Anesthesia for Infants and Children written by Charles J. Cote, MD and published by Elsevier Health Sciences. This book was released on 2013-01-25 with total page 1660 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provide optimal anesthetic care to your young patients with A Practice of Anesthesia in Infants and Children, 5th Edition, by Drs. Charles J. Cote, Jerrold Lerman, and Brian J. Anderson. 110 experts representing 10 different countries on 6 continents bring you complete coverage of the safe, effective administration of general and regional anesthesia to infants and children - covering standard techniques as well as the very latest advances. Find authoritative answers on everything from preoperative evaluation through neonatal emergencies to the PACU. Get a free laminated pocket reference guide inside the book! Quickly review underlying scientific concepts and benefit from expert information on preoperative assessment and anesthesia management, postoperative care, emergencies, and special procedures. Stay on the cutting edge of management of emergence agitation, sleep-disordered breathing and postoperative vomiting; the use of new devices such as cuffed endotracheal tubes and new airway devices; and much more. Familiarize yourself with the full range of available new drugs, including those used for premedication and emergence from anesthesia. Benefit from numerous new figures and tables that facilitate easier retention of the material; new insights from neonatologists and neonatal pharmacologists; quick summaries of each chapter; and more than 1,000 illustrations that clarify key concepts. Access the entire text online, fully searchable, at www.expertconsult.com, plus an extensive video library covering simulation, pediatric airway management, burn injuries, ultra-sound guided regional anesthesia, and much more; and new online-only sections, tables and figures.

Download or read book Advances in Probiotics written by Dharumadurai Dhanasekaran and published by Academic Press. This book was released on 2021-07-15 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Probiotics: Microorganisms in Food and Health highlights recent advances in probiotic microorganisms, commercial probiotics, safety aspects of probiotics, preparation and commercialization, microbiome therapy for diseases and disorders, and next generation probiotics. This is a comprehensive resource of developments of new formulations and products for probiotic and prebiotic food with focus on the microorganisms to enable effective probiotic delivery. The book deliberates contemporary trends and challenges, risks, limitations in probiotic and prebiotic food to deliver an understanding not only for research development purposes but also to benefit further standardize industrial requirements and other techno-functional traits of probiotics. At present there is no solitary volume to describe the probiotics and prebiotics properties, Advances in Probiotics: Microorganisms in Food and Health provides novel information to fill the overall gap in the market. It presents the most current information on probiotic and prebiotics for the food industry. This book is a valuable resource for academicians, researchers, food industrialists, and entrepreneurs. - Presents a simulated gastrointestinal system to analyze the probiotics effects on gut microbiome for learning purpose - Includes research information on Next Generation Probiotics to foster new formulations - Provides comprehensive information on probiotic microorganism behavior for more accurate analysis - Discusses the potential of probiotic and prebiotic foods in preventing disease

Download or read book Allergies and Adolescents written by David R. Stukus and published by Springer. This book was released on 2018-05-23 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book is intended to assist readers in understanding various allergic diseases as they pertain to the adolescent, with a strong focus on encouraging their transition into self-management. Allergies and Adolescents thoroughly addresses both the cognitive and social development of adolescents and provides effective strategies for involving them in their own self-management. Different types of nonadherence are covered in detail, and specific conditions such as allergic rhinitis, asthma, food allergy, and eczema each have a chapter devoted to a comprehensive discussion of basic concepts surrounding diagnosis and management. These chapters are then followed by a separate chapter providing details as to how that condition can specifically impact adolescents. Chapters containing practical tips that can be immediately implemented by adolescents and their families as well as clinicians conclude the book. Written by experts in their respective fields, Allergies and Adolescents is a comprehensive resource for multiple audiences, including the allergist, pediatrician, and any other healthcare provider working with adolescents, guiding them towards self-management, and preparing them for independent living.

Download or read book When He s Married to Mom written by Kenneth M. Adams and published by Simon and Schuster. This book was released on 2007-03-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a Woman Is in an Emotional Tug-of-War for Her Man's Heart Why can't he commit? Many women find themselves asking this question when in love with a man who won't get married, won't stop womanizing, or refuses to give up his sex addictions. Often this kind of man is bound by an unhealthy attachment to his mother. This phenomenon is called "mother-son enmeshment." In When He's Married to Mom, clinical psychologist and renowned intimacy expert Dr. Kenneth M. Adams goes beyond the stereotypes of momma's boys and meddling mothers to explain how mother-son enmeshment affects everyone: the mother, the son, and the woman who loves him. In his twenty-five years of practice, Dr. Adams has successfully treated hundreds of enmeshed men and shares their stories in this informative guide. He provides proven methods to make things better, including: -- Guidelines to help women create fulfilling relationships with mother-enmeshed men -- Tools to help mother-enmeshed men have healthy and successful dating experiences leading to serious relationships and marriage -- Strategies to help parents avoid enmeshing their children When He's Married to Mom provides practical and compassionate advice to the women who are involved with mother-enmeshed men, to the mothers who wish to set them free, and to the men themselves.

Download or read book Current Catalog written by National Library of Medicine (U.S.) and published by . This book was released on with total page 1024 pages. Available in PDF, EPUB and Kindle. Book excerpt: First multi-year cumulation covers six years: 1965-70.