Download or read book Bruce Tegner s Complete Book of Self Defense written by Bruce Tegner and published by Thomas Reed Publications. This book was released on 1975-04-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains and illustrates in step-by-step photographs all the self-defense movements used in the Oriental fighting arts
Download or read book Bruce Tegner s Complete Book of Jujitsu written by Bruce Tegner and published by . This book was released on 1977 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates and explains jujitsu holds and locks, hand and foot blows, trips and throws, and routines that promote the development of physical fitness, flexibility, and agility
Download or read book Bruce Tegner s Complete Book of Jukado Self Defense written by Bruce Tegner and published by . This book was released on 1968-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bruce Tegner s Complete Book of Jujitsu written by Bruce Tegner and published by . This book was released on 1977 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...authoritative & easy-to-follow text..."--SCHOOL LIBRARY JOURNAL.
Download or read book Savate written by Bruce Tegner and published by . This book was released on 1983 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Self defense for Your Child written by Bruce Tegner and published by . This book was released on 1976 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stick Fighting written by Bruce Tegner and published by . This book was released on 1972 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Self defense for Women written by Bruce Tegner and published by . This book was released on 1969 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Judo written by Bruce Tegner and published by . This book was released on 1982 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the techniques of modern judo and their applications plus a short section on traditional judo.
Download or read book Self defense Nerve Centers Pressure Points for Karate Jujitsu Atemi waza written by Bruce Tegner and published by . This book was released on 1978 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Defense Nerve Centers and Pressure Points is a practical guide to the most effective weaponless self-defense using the least possible force and selecting the lowest-risk-of-injury body targets. Addressing himself to the individual who has basic or moderate skill, Mr. Tegner explains how and why vulnerable body areas can be used for street defense. He discusses the importance of understanding the possible and probable effects of hitting at various body areas. He introduces modern knowledge and a modern vocabulary to a subject which has been obscured by myth and legend. He evaluates the so-called "deadly" blows and the "secrets" of the fighting arts in terms of acceptable scientific evidence and the reality of human anatomy. He corrects misconceptions about where and how to strike blows for practical self-defense as opposed to point targets used in stylized martial arts and contest matches. Students of any style of any of the martial arts specialties and teachers of self-defense and sport skills will find much valuable source material in this book. Book jacket.
Download or read book Aikido Bokata written by Bruce Tegner and published by . This book was released on 1983 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Karate written by Bruce Tegner and published by . This book was released on 1983 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to karate techniques from basic to advanced, emphasizing safety, health, and fitness.
Download or read book Isometric Power Exercises written by Bruce Tegner and published by . This book was released on 2013-05-01 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find more similar books at www.StrongmanBooks.com Bruce Tegner was a famous judo champion. Literally born into the martial arts he taught for many years including the U.S. armed forces. He also work in Hollywood as a movie fight choreographer. Many marital artists didn't like him because of his message of stripping away what was traditional yet impractical. In this book Bruce Tegner shows you a total of 133 different isometric exercises you can use with no equipment all of which are shown in photographs. It only takes 10 seconds an exercise. 4 Simple and Complete Programs for Men and Women A plan for people with no time to exercise Exercise to fit into your daily routine Exercises to do with your family and friends
Download or read book Defense Tactics for Law Enforcement written by Bruce Tegner and published by . This book was released on 1978 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines practical, ethical, and effective defense tactics for law enforcement officers, with discussions on dealing effectively with common assault situations without reliance on firearms
Download or read book Self defense a Basic Course written by Bruce Tegner and published by . This book was released on 1979 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The techniques are easy to learn and remember. Prevention and assault deterrence are emphasized.
Download or read book Bruce Tegner s Complete Book of Jukado Self defense written by Bruce Tegner and published by . This book was released on 1970 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
