Download or read book Broken Brain Better Life written by Patricia Lynn Denning and published by . This book was released on 2020-12-07 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a short memoir about my brain injury, the events that led up to it, the long and difficult road to recovery, and most importantly how it changed me... for the better. This book is not just for those who may have had the misfortune of suffering a brain injury; it's for anyone. It's just a story; one that I hope you find interesting, perhaps a little bit light, a touch sad, and above all else, brimming with hope. Hope, in my opinion, is the single most important emotion to grab and hold on to like you're holding on for dear life. Because if you are like me, hope is what gets you through today and to tomorrow. If you let go of hope, life lets go of you. I wrote my story with the hope that it might inspire others to not give up and keep fighting the good fight - whatever challenges life throws your way.

Download or read book The UltraMind Solution written by Mark Hyman and published by Simon and Schuster. This book was released on 2008-12-30 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.

Download or read book Healing the Broken Brain written by Mike Dow, Dr. and published by Hay House, Inc. This book was released on 2017-05-02 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Mike Dow is a best-selling author, psychotherapist, and relationship expert. So why is he writing a book about stroke? Well, what you probably don’t know about Dr. Mike is that his younger brother, David, is a stroke survivor. What’s more, David’s stroke happened when he only 10 years old. This means most of Dr. Mike’s teenage years were spent witnessing what his family was dealing with trying to find the best treatments for David. He struggled to know what to do to help his brother. He watched helplessly as his brother wrestled with depression, trying to find the motivation to recover on top of the challenges of adolescence. He mourned the loss of what could have been —and he was angry. How his family would have loved to sit down with top experts in stroke to find out what they should be doing and have their questions answered. Now Dr. Mike has the ability to do just that, and he’s doing it so that others in his family’s position don’t have the same struggle. Armed with questions from stroke survivors and their loved ones, Dr. Mike talks with the best clinicians across the country to get over 100 answers you need to know to maximize your recovery.

Download or read book Your Brain s Not Broken written by Tamara PhD Rosier and published by Revell. This book was released on 2021-09-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.

Download or read book Stir written by Jessica Fechtor and published by Plume. This book was released on 2016-04-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Previously published in hardcover by Avery, an imprint of Penguin Random House"--Title page verso.

Download or read book Because We Are Bad written by Lily Bailey and published by Canbury Press. This book was released on 2018-03-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: WASHINGTON POST TOP 50 NON-FICTION BOOK 'Extremely compelling' - The Guardian 'Searing... funny, eloquent and honest' - Psychologies 'Remarkable... I hope this book finds a wide readership' - Washington Post __________________________________________ As a child, Lily Bailey knew she was bad. By the age of 13, she had killed someone with a thought, spread untold disease, and spied upon her classmates. Only by performing a series of secret routines could she correct her wrongdoing. But it was never enough. She had a severe case of Obsessive Compulsive Disorder, and it came with a bizarre twist. This true story is from a startling new voice in non-fiction. It lights up the workings of the mind like Mark Haddon or Matt Haig. Anyone who wants to know about OCD, and how to fight back, should read this book. Immerse yourself in a new world. Reviews Model and journalist Bailey offers an authentic and stunning account of her struggle with Obsessive Compulsive Disorder in this beautifully-rendered memoir. - Publishers Weekly I laughed, I cried. I could not put this book down. Intensely moving with flashes of black humour, Because We Are Bad is the compelling account of one young woman's experience of Obsessive Compulsive Disorder. - Rosanna Greenstreet writes for The Guardian Often as chilling as Sylvia Plath's The Bell Jar, but also full of so much inner and external turbulence that it reminded me at times of The Bourne Identity and Memento.Because We Are Bad is an intense heart-rending roller coaster of a book... - Will Black, Huffpost UK A harrowingly honest memoir of profound psychological struggle. In her courageous book, the author offers compelling insight into the pain and destructive power of OCD as well as the resilience of a young woman determined to beat the odds. - Kirkus Reviews A fascinating read. It's brilliantly written; I felt inside your head - Ray D'Arcy Show, RTE Radio 1 Because We Are Bad is an emotional, challenging read. Lily takes us deep into the heart of the illness but she is also a deft writer, and even the darkest moments are peppered with wit and wry observations. - James Lloyd, OCD-UK Remarkable. She writes with literary poise and a gift for mordant observation and self-deprecating humor that belie her youth. I hope this book finds a wide readership. - Scott Stossel, Washington Post It's a fascinating read... Buy the book! Buy the book! - Jo Good, BBC Radio London

Download or read book Limitless written by Jim Kwik and published by Hay House, Inc. This book was released on 2020-04-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."

Download or read book Broken Brain Syndrome written by Charles L. Dickens, MD and published by Xlibris Corporation. This book was released on 2009-02-23 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: the beginning of written history, people have wondered why they do things they do not want to do, especially when those things are not beneficial and, in some instances, detrimental. Broken Brain Syndrome explains the why-of and the how-to in correcting this human inconsistency that leads to dysfunctional behavior. This phenomenon has existed since Adam and Eve and has continued to plague mankind. Many books have been published to mitigate life’s difficulties. Even before “pop” psychology and the New Age spiritual movement, such as John Bradshaw and Marianne Williamson respectively, the Torah, New Testament, Eastern philosophies, the Koran, and other teachings all aim at improving one’s life. Yet the vast majority of people in societies of the world have not been able to find long-term peace, serenity, love, and success. This is so because of their inability to understand the dysfunctional dynamic taking place within their own heads, causing dysfunctional lives. Broken Brain Syndrome addresses finally the underlying cause of the dysfunction. Broken Brain Syndrome provides people with the basic understanding of the real problem of what is fundamentally wrong with them so that the teachings of the New Age and those of the past can now make sense and bring about a successful life.

Download or read book The Night the Lights Went Out written by Drew Magary and published by Harmony. This book was released on 2021-10-12 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating, darkly funny comeback story of learning to live with a broken mind after a near-fatal traumatic brain injury—from the acclaimed author of The Hike “Drew Magary has produced a remarkable account of his journey, one that is filled with terror, tenderness, beauty, and grace.”—David Grann, bestselling author of Killers of the Flower Moon Drew Magary, fan-favorite Defector and former Deadspin columnist, is known for his acerbic takes and his surprisingly nuanced chronicling of his own life. But in The Night the Lights Went Out, he finds himself far out of his depths. On the night of the 2018 Deadspin Awards, he suffered a mysterious fall that caused him to smash his head so hard on a cement floor that he cracked his skull in three places and suffered a catastrophic brain hemorrhage. For two weeks, he remained in a coma. The world was gone to him, and him to it. In his long recovery from his injury, including understanding what his family and friends went through as he lay there dying, coming to terms with his now permanent disabilities, and trying to find some lesson in this cosmic accident, he leaned on the one sure thing that he knows and that didn't leave him—his writing. Drew takes a deep dive into what it meant to be a bystander to his own death and figuring out who this new Drew is: a Drew that doesn't walk as well, doesn't taste or smell or see or hear as well, and a Drew that is often failing as a husband and a father as he bounces between grumpiness, irritability, and existential fury. But what's a good comeback story without heartbreak? Eager to get back what he lost, Drew experiences an awakening of a whole other kind in this incredibly funny, medically illuminating, and heartfelt memoir.

Download or read book Healing the Broken Brain written by Elden M. Chalmers and published by Remnant Publications. This book was released on 1998-08 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Download or read book Reality Is Broken written by Jane McGonigal and published by Penguin. This book was released on 2011-01-20 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: “McGonigal is a clear, methodical writer, and her ideas are well argued. Assertions are backed by countless psychological studies.” —The Boston Globe “Powerful and provocative . . . McGonigal makes a persuasive case that games have a lot to teach us about how to make our lives, and the world, better.” —San Jose Mercury News “Jane McGonigal's insights have the elegant, compact, deadly simplicity of plutonium, and the same explosive force.” —Cory Doctorow, author of Little Brother A visionary game designer reveals how we can harness the power of games to boost global happiness. With 174 million gamers in the United States alone, we now live in a world where every generation will be a gamer generation. But why, Jane McGonigal asks, should games be used for escapist entertainment alone? In this groundbreaking book, she shows how we can leverage the power of games to fix what is wrong with the real world-from social problems like depression and obesity to global issues like poverty and climate change-and introduces us to cutting-edge games that are already changing the business, education, and nonprofit worlds. Written for gamers and non-gamers alike, Reality Is Broken shows that the future will belong to those who can understand, design, and play games. Jane McGonigal is also the author of SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient.

Download or read book The Brain Fog Fix written by Dr. Mike Dow and published by Hay House, Inc. This book was released on 2016-12-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself? If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions of people fighting against the epidemic of brain fog that’s sweeping the nation. The good news: It’s not an irreparable condition; rather it’s a side effect of modern-day living. Many of the foods we eat and the habits we have do not support our brains. We no longer get what we need in order to produce essential brain chemicals that keep us energized, calm, focused, optimistic, and inspired. And even worse, our choices could lead to long-term problems, like dementia, Alzheimer’s disease, depression, and anxiety. Sadly, if you look at the way most of us live, it seems almost as though we’ve chosen a lifestyle deliberately intended to undermine our brain chemistry and our health. Fortunately, there is a solution. The Brain Fog Fix is an easy-to-follow three-week program designed to help naturally restore three of your brain’s most crucial hormones: serotonin, dopamine, and cortisol. Rebalancing these chemicals will in turn enable the rest of your brain’s chemistry to reach optimal levels. Each week of the program focuses on a different element of your life: • In week 1, you’ll improve your mood by modifying your diet and using cognitive strategies to overcome pitfall thought patterns. • In week 2, you’ll increase your energy by focusing on sleep, exercise, and memory-boosting games. • In week 3, you’ll enhance your spirit through practices that help you connect to something larger than yourself and enable you to rediscover your joy in life. By the end of this simple program, you’ll be thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. And you’ll simply feel better – for now and in the long term.

Download or read book The BROKEN BRAIN written by Nancy C. Andreasen and published by Harper Collins. This book was released on 1985-10-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Details recent advances in neuroscience that have yielded a more accurate understanding of the brain's functions and malfunctions and, in turn, have moved psychiatry away from psychotherapy and into the mainstream biological traditions of medicine.

Download or read book A Tale of a Broken Brain written by Katie Vilaranda and published by . This book was released on 2021-07-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two months before her wedding, the unthinkable happens. Katie, a busy twenty-six-year-old marketing consultant, becomes paralyzed on the left side of her body from a migraine. Uncertain about her future, including being able to walk down the aisle at her upcoming wedding, the state of her business, or if her body will regain normal function again, Katie learns how to adapt and navigate her new life with the support of her family and friends. After difficult hardships in the hospital and outpatient care, she learns what it means to be an adventurer in the healthcare system and a true advocate for not only her health but her life. In A Tale Of A Broken Brain, she shares her raw journey through personal essays and stories from her over six-week stay at the hospital and years of therapy afterwards. With each chapter, she shares her most dark and vulnerable moments and her determination to persevere with every obstacle she is faced, from relearning how to walk, use her hand, walking down the aisle and most of all, heal from devastating circumstances.

Download or read book Memoir of a Broken Brain written by Kimberly Faye and published by WestBow Press. This book was released on 2011-11-23 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey with Kimberly through one crisis that set her up for failure and another life-altering experience that remapped her brain for success. Had the road sign read, Take a sharp right turn here and follow the path to your life-altering destiny, I would have turned and gone in another direction. The path was marked with two color-coded shapes: the green circle indicated a widely groomed, easy trail, and the blue square led to an intermediate slope. I needed the green trail that led to the lodge at the bottom of the mountain. I had taken a hard fall on the catwalk and wasnt feeling so good. To get to the trail, I needed to take a sharp right turn. The only problem was, I suddenly didnt know what right meant. I could not find my right side. Everything right was gone! Kimberly fell into her defining role and lifes purpose (quite literally) when she skied over a cliff and sustained a traumatic brain injury (TBI). One day, Kimberly was a vibrant career woman who enjoyed a successful lifestyle and an active social life. The next, she had to learn basic life skills to survive. Kimberlys quest for survival sent her in search of the missing pieces of her past. She learned that survival is a multifaceted anvil that shapes our decisions and forges our future. Merely existing then becomes a double-edged sword: you may have managed to keep breathing, but are you really living? The only way for survival to triumph is to acknowledge the role of fear in the face of crisis: affirmed fear liberates; coddled fear incapacitates. Denial keeps us stuck!

Download or read book Chicken Soup for the Soul Recovering from Traumatic Brain Injuries written by Amy Newmark and published by Simon and Schuster. This book was released on 2014-06-24 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are recovering from a traumatic brain injury or supporting someone with a TBI, this collection of 101 inspiring and encouraging stories by others like you will uplift and encourage you on your healing journey. With a traumatic brain injury (TBI) occurring every 18.5 seconds in this country - concussions the most common - chances are you have been touched in some way by this experience. TBIs occur due to accidents and sports, and are also common in returning soldiers. The personal stories in this book, by TBI survivors and those who love and support them, will help and encourage you and your family on your road to recovery.