Download or read book Bridging Thought and Feeling The Path to Self Realization written by Harshwardhan SONI and published by Harsh Wardhan Soni. This book was released on 2024-05-31 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridging Thought and Feeling: The Path to Self-Realization The central theme of "Bridging Thought and Feeling: The Path to Self-Realization" is the harmonious integration of cognitive and emotional faculties as a pathway to achieving self-realization. This book explores the intricate interplay between thought (Sochna) and feeling (Mehasoos Karna), delving into their respective roles, influences, and the balance necessary for holistic personal growth and enlightenment. Key Aspects of the Theme: 1. Dual Nature of Human Experience: The book underscores the dual nature of human experience, where thought and feeling are seen as complementary forces. It highlights how thoughts shape our emotions and vice versa, emphasizing the need for a balanced approach to navigate life’s challenges. 2. Self-Realization as the Ultimate Goal: Self-realization is presented as the ultimate goal of human existence—a state of profound understanding and acceptance of one’s true self. The book draws from historical, philosophical, and practical perspectives to define and contextualize this concept. 3. Practical Techniques for Integration: Practical techniques such as mindfulness, meditation, journaling, cognitive behavioral techniques, and emotional regulation are provided to help readers integrate their thoughts and feelings effectively. These practices are aimed at fostering a deeper awareness and presence, ultimately leading to self-realization. 4. Philosophical and Spiritual Insights: The book delves into philosophical traditions from both Eastern and Western perspectives, offering spiritual insights from renowned teachers. It bridges intellectual understanding with heartfelt wisdom, encouraging a comprehensive approach to personal development. 5. Building a Supportive Environment: Emphasizing the importance of a nurturing environment, the book guides readers on creating spaces and relationships that support reflection, growth, and emotional well-being. This includes building supportive communities and fostering collective consciousness. 6. Advanced Practices for Higher Consciousness: For those seeking deeper exploration, the book introduces advanced meditation techniques and practices aimed at reaching higher states of consciousness. It discusses mystical experiences and insights as pivotal moments in the journey towards self-realization. 7. Continuous Journey: The journey towards self-realization is portrayed as an ongoing process rather than a final destination. The book encourages readers to continue their practices, offering resources for further learning and development. Through a blend of philosophical discourse, practical exercises, and real-life examples, "Bridging Thought and Feeling: The Path to Self-Realization" serves as a comprehensive guide for individuals seeking to deepen their understanding of themselves and their place in the world. It invites readers to embark on a transformative journey that harmonizes mind and heart, leading to a more fulfilled and enlightened existence. "Self-realization blooms when thoughts and emotions harmonize." – Harsh Wardhan Soni

Download or read book Systematic Approach To Accounting Standards written by Harshwardhan SONI and published by Harsh Wardhan Soni. This book was released on 2024-07-01 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Systematic Approach to Accounting Standards About This Book "Systematic Approach to Accounting Standards" is a comprehensive guide designed to demystify the complex paragraphs of accounting standards issued by the Institute of Chartered Accountants of India (ICAI). This book meticulously breaks down each paragraph, providing detailed explanations in a language that is accessible and easy to understand. Key Features -Simplified Explanations: Each paragraph from the ICAI standards is translated into clear and straightforward language, making it easier for students, professionals, and practitioners to grasp the concepts. -Detailed Analysis: In-depth explanations ensure that readers gain a thorough understanding of each standard, leaving no room for ambiguity or confusion. -Practical Examples: The book is enriched with numerous examples that illustrate the application of the standards in real-world scenarios. These include both theoretical examples and numerical exercises to enhance comprehension. -Comprehensive Coverage: Every paragraph of the ICAI standards is covered, ensuring that readers have a complete reference guide at their disposal. -User-Friendly Structure: The book is organized in a systematic manner, allowing readers to easily navigate through the standards and find the information they need quickly. Why This Book? Understanding accounting standards is crucial for accuracy and compliance in financial reporting. However, the complexity of the language used in ICAI's standards often poses a challenge. "Systematic Approach to Accounting Standards" bridges this gap by offering a resource that is not only informative but also highly accessible. This book is an essential tool for: -Students: Preparing for exams and understanding the foundational principles of accounting standards. -Professionals: Enhancing their knowledge and ensuring compliance with the latest standards. -Educators: Providing a reliable teaching aid that simplifies complex concepts for their students. Conclusion "Systematic Approach to Accounting Standards" is your ultimate guide to mastering the ICAI accounting standards. With its clear explanations, practical examples, and systematic structure, this book is set to become an indispensable resource for anyone involved in the field of accounting. Whether you are a student, a professional, or an educator, this book will help you navigate the complexities of accounting standards with confidence and ease.

Download or read book Heart Minded written by Sarah Blondin and published by . This book was released on 2023-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of meditations for living from your heart--from a top teacher at the #1 online meditation service Insight Timer"Heart Minded offers us guidance on the sacred journey home ... to the heartspace where love is always and already right here." -Tara Brach, author of Radical Acceptance"Heart Minded is all at once a centering meditation, a practice, and an olive branch extended to the depths of your soul." -Pixie Lighthorse, author of Prayers of HonoringIn our noisy world, it can seem impossible to turn off our busy minds, which are so often flooded with worry and unending lists of tasks. So, when you feel overwhelmed and afraid, how can you return to grounded connection?"When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet," teaches Sarah Blondin. "No matter where you are, you can touch this place in yourself to feel free and alive."With poetic brilliance and skillful instruction, this renowned teacher brings you Heart Minded, a treasury of meditations and spiritual teachings to help you tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others.In this new paperback edition, Heart Minded presents a full course in living a life guided by the wise heart. Open to any page for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free.

Download or read book The Path to Inner Harmony written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-09-02 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the pages of 'The Path to Inner Harmony: Balancing Spiritual Enlightenment and Modern Living,' readers embark on an extraordinary journey of self-discovery and personal transformation. In today's fast-paced and digitally connected world, the quest for inner peace and spiritual growth often seems elusive. This book serves as a compassionate and insightful guide, offering a roadmap for those seeking to harmonize the demands of modern life with their spiritual aspirations. Drawing from a wealth of wisdom and practical insights, this book explores a wide range of topics, from the meaning of spiritual enlightenment to the role of nature in fostering inner growth. Readers will delve into the importance of self-awareness, mindfulness, and time management in nurturing their spiritual journey. They will also find guidance on integrating spirituality into their professional lives and balancing the complexities of relationships with their pursuit of inner peace. Each chapter is a wellspring of knowledge and practical advice, offering readers tangible strategies for navigating life's challenges while maintaining a sense of serenity and balance. From the transformative power of gratitude to the minimalist path of simplicity, this book provides a comprehensive toolkit for those seeking to cultivate holistic well-being. As readers progress through the chapters, they are invited to explore meditation and contemplation practices, establish meaningful rituals in their daily lives, and embrace conscious consumerism and acts of service as avenues for spiritual growth. The book also delves into the shadowy realm of challenges and obstacles, offering strategies for overcoming common hurdles on the path to inner harmony. Ultimately, 'The Path to Inner Harmony' is an invitation to live in the moment, find joy in everyday life, and sustain inner peace amid the chaos of the modern world. It empowers readers to embark on a lifelong journey toward self-discovery, personal growth, and the realization of inner harmony. This book is a valuable resource for anyone seeking a deeper connection with their inner selves, a more profound understanding of spirituality, and a practical guide for navigating the complexities of modern living while nurturing their spiritual enlightenment. With its friendly and accessible tone, 'The Path to Inner Harmony' is a must-read for those ready to embark on a transformative journey toward inner peace and balance.

Download or read book Growing Whole written by Molly Young Brown and published by . This book was released on 1993 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridging personal and global transformation, Growing Whole explores how psychosynthesis, a spiritual psychology, can help each of us participate more fully in the Great Turning toward a life sustaining society. The book guides readers along a path of personal and spiritual growth, with numerous exercises that can be used alone or in groups.

Download or read book Gone Beyond Volume 1 written by Karl Brunnholzl and published by Shambhala Publications. This book was released on 2011-07-16 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Abhisamayalamkara summarizes all the topics in the vast body of the Prajnaparamita Sutras. Resembling a zip-file, it comes to life only through its Indian and Tibetan commentaries. Together, these texts not only discuss the "hidden meaning" of the Prajnaparamita Sutras—the paths and bhumis of sravakas, pratyekabuddhas, and bodhisattvas—but also serve as contemplative manuals for the explicit topic of these sutras—emptiness—and how it is to be understood on the progressive levels of realization of bodhisattvas. Thus these texts describe what happens in the mind of a bodhisattva who meditates on emptiness, making it a living experience from the beginner's stage up through buddhahood. Gone Beyond contains the first in-depth study of the Abhisamayalamkara (the text studied most extensively in higher Tibetan Buddhist education) and its commentaries in the Kagyu School. This study (in two volumes) includes translations of Maitreya's famous text and its commentary by the Fifth Shamarpa Goncho Yenla (the first translation ever of a complete commentary on the Abhisamayalamkara into English), which are supplemented by extensive excerpts from the commentaries by the Third, Seventh, and Eighth Karmapas and others. Thus it closes a long-standing gap in the modern scholarship on the Prajnaparamita Sutras and the literature on paths and bhumis in mahayana Buddhism. The first volume presents an English translation of the first three chapters of the Abhisamayalamkara and its commentary by the Fifth Shamarpa. The second volume presents an English translation of the final five chapters and its commentary by the Fifth Shamarpa.

Download or read book Beyond Self Realization written by Paul Breer and published by Xlibris Us. This book was released on 2018-06-21 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Self-Realization In his previous book on philosophy (The Spontaneous Self), the author argued that the concept of free will is an illusion while detailing what it might imply for our thoughts, feelings, and behavior to dispel that belief. The present volume takes the argument further. With equal emphasis on theory and practice, it illustrates how giving up ones identity as a free-willing inner I can serve as a stepping stone to the state of enlightenment. To experience enlightenment, we have to go beyond self-realization, and that can happen only if we change the way we define ourselves. Given the ubiquitous value placed on the self in our Western culture, that is not an easy task. If the path to enlightenment can be envisioned as a trail leading to the top of a mountain, the self can be seen as a large rock blocking the way. To get to the top, we have to either blast our way through the rock or go around it. Most spiritual traditions opt for the latter. In Beyond Self-Realization, the author lays out a plan for blasting our way through. The plan consists of two steps: first, a gradual shrinking of the self-illusion and second, a total uprooting of the self-tree. The techniques used include meditation, contemplation, linguistic exercises, and group work, in which members look for signs that the self-illusion is present in their behavior. Once a sign is detected, the other techniques are brought to bear on removing the rock. When applied with persistence, the practice is designed to release one from the cage of quiet desperation, in which most of us are trapped. Once released, we are free to discover who we really are.

Download or read book LIFE SKILLS FOR YOUNG ADULT written by King Riversong & Michael Kingdom and published by Biro Avocate. This book was released on 2023-09-08 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Life Skills for Young Adult" serves as an extensive and enlightening manual, expertly guiding adolescents through the multifaceted realm of teenage dating. Within its pages, this handbook provides a wealth of invaluable wisdom, encompassing every facet of building and maintaining meaningful relationships during this pivotal phase of life. Diving deep into the intricate dynamics of teen dating, this guide goes beyond the surface and delves into the nuances of forming connections that are not only enjoyable but also healthy and fulfilling. By imparting essential guidance on effective communication, it empowers young individuals with the tools they require to express their thoughts, feelings, and desires openly, fostering a stronger bond with their partners. One of the key strengths of this book lies in its emphasis on setting boundaries, a crucial aspect of any relationship. By teaching teenagers how to establish and communicate their personal limits, the guide ensures that they enter into connections that respect their autonomy and emotional well-being. Moreover, the book aids in deciphering the intricate landscape of emotions, helping teenagers comprehend and manage their feelings while navigating the ups and downs of romantic entanglements. At the heart of this comprehensive guide is a core focus on respect, consent, and self-discovery. By placing these foundational principles at the forefront, the book equips teenagers with the ethical compass necessary to engage in relationships that prioritize the well-being and comfort of all parties involved. It sensitively addresses the importance of mutual agreement and permission in every interaction, cultivating an environment of trust and emotional safety. Beyond the realm of dating mechanics, "Life Skills for Young Adult" nurtures personal growth and mutual understanding. Through its thoughtful guidance, it encourages teenagers to embark on a journey of self discovery, allowing them to understand their own aspirations, preferences, and values. By fostering this self-awareness, the guide enables individuals to approach dating from a place of authenticity, making connections that align with their true selves. In conclusion, "Life Skills for Young Adult" is more than just a manual; it's a comprehensive companion that accompanies young hearts on their voyage through the maze of teen dating. With its wealth of insights, it empowers adolescents to embark on relationships that are not only enjoyable but also nurturing, guiding them towards personal growth and profound understanding.

Download or read book Feeling Good written by C. Robert Cloninger M.D. and published by Oxford University Press. This book was released on 2004-05-06 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: All human beings have spontaneous needs for happiness, self-understanding, and love. In Feeling Good: The Science of Well Being, psychiatrist Robert Cloninger describes a way to coherent living that satisfies these strong basic needs through growth in the uniquely human gift of self-awareness. The scientific findings that led Dr. Cloninger to expand his own views in a stepwise manner during 30 years of research and clinical experience are clearly presented so that readers can consider the validity of his viewpoint for themselves. The principles of well-being are based on a non-reductive scientific paradigm that integrates findings from all the biomedical and psychosocial sciences. Reliable methods are described for measuring human thought and social relationships at each step along the path of self-aware consciousness. Practical mental exercises for stimulating the growth of self-awareness are also provided. The methods are supported by data from brain imaging, genetics of personality, and longitudinal biopsychosocial studies. Feeling Good: The Science of Well-Being will be of value to anyone involved in the sciences of the mind or the treatment of mental disorders. It will also interest theologians, philosophers, social scientists, and lay readers because it provides contemporary scientific concepts and language for addressing the perennial human questions about being, knowledge, and conduct.

Download or read book How To Stop Lying And Let The Truth Set You Free written by Braden Snap and published by Braden Snap. This book was released on 2023-10-19 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world often marked by ambiguity and illusion, finding and adhering to our truth is a complex task. This book, "How To Stop Lying: And Let The Truth Set You Free", is an exploration of the vital yet elusive concept of truth and its profound implications on our lives. This work offers an enlightening journey into the heart of honesty, illuminating the transformative power of truth. Each chapter is a thoughtful examination of the multi-faceted nature of truthfulness and its critical role in achieving personal freedom. The narrative is carefully crafted, effortlessly blending scientific research, philosophical inquiry, practical guidance, and inspiring real-life stories to present a nuanced understanding of the subject. The opening chapters delve into the nature of honesty, dissecting its various dimensions and significance in our personal and collective lives. Drawing from the fields of psychology, sociology, and ethics, we dissect the reasons behind dishonesty, its ramifications, and the silent toll it takes on our freedom. From there, we navigate the intricate journey to truthful living. Overcoming setbacks, embracing your truth, and understanding the liberating power of honesty are some of the themes thoughtfully discussed. Through a series of compelling narratives and cogent insights, the book underscores the transformational potency of truth, asserting its role as a catalyst for personal growth, authentic relationships, and spiritual emancipation. The concluding chapters present a synthesis of the discussions, encapsulating the essence of the journey towards living a truthful life. The tone is both empathetic and encouraging, motivating readers to persist in their pursuit of honesty and freedom. This book is more than a theoretical exploration; it's a call to action. It is a valuable guide for anyone seeking to shed the shackles of pretense and fear, yearning to live a life of authenticity and integrity. Practical tools and exercises interspersed throughout the chapters serve as aids for this inward journey, providing readers with tangible means to cultivate honesty in their lives. "How To Stop Lying: And Let The Truth Set You Free" is a timely testament to the indomitable human spirit and its ceaseless quest for truth. It invites readers to embark on their transformative journey towards honest living, towards a life that is not merely lived but truly experienced. For those ready to question, to reflect, and to change, this book could be the start of a life-altering expedition towards the self. Embark on this journey and uncover the freedom that is your birthright, one honest step at a time. In the end, this book is not just about honesty; it's about becoming more human, more authentic, more free. After all, the truth shall set you free. Start this exciting and rewarding journey now, grab your copy of HOW TO STOP LYING today!

Download or read book Passage Meditation written by Eknath Easwaran and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''

Download or read book Psychosynthesis written by John Firman and published by State University of New York Press. This book was released on 2010-03-10 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conceived by Italian psychiatrist Roberto Assagioli, psychosynthesis is one of the first Western psychologies that addresses both spiritual development and psychological healing and growth by recognizing and supporting the particular life journey of the person—the individual's own unique path of Self-realization. Firman and Gila present a comprehensive account of psychosynthesis, providing a transpersonal integration of developmental, personality, and clinical theory. They reveal some of the relationships between psychosynthesis and contemporary developmental research, object relations theory, intersubjective psychology, trauma theory, the recovery movement, Jungian psychology, humanistic and transpersonal psychology, and common psychological diagnoses. Case examples and practical theory designed to support both the layperson and the professional seeking to understand and facilitate psychospiritual growth are included.

Download or read book AI s Take on Personal Growth written by Sandy Y. Greenleaf and published by Sandy Y. Greenleaf. This book was released on 2024-03-14 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to embark on a transformative journey of personal growth? "AI's Take on Personal Growth" is your comprehensive guide to unlocking your full potential and achieving the life you've always dreamed of. This groundbreaking book, curated by an author who believes in democratizing knowledge for the betterment of human lives, presents a fresh perspective on personal development through the lens of artificial intelligence. In this book, you'll discover a wealth of insights and practical strategies to help you navigate the challenges of personal growth in today's fast-paced world. With a focus on self-discovery, goal-setting, resilience, and lifelong learning, "AI's Take on Personal Growth" offers a unique blend of AI-generated wisdom and human curation, making it accessible and relevant to a global audience. Through engaging narratives, real-life examples, and thought-provoking exercises, you'll gain a deeper understanding of yourself and develop the tools necessary to overcome obstacles, embrace change, and cultivate a growth mindset. Whether you're seeking to improve your relationships, advance your career, or find greater meaning and purpose in life, this book provides the guidance and inspiration you need to take control of your personal growth journey. "AI's Take on Personal Growth" stands out from other self-help books by leveraging the power of artificial intelligence to provide fresh, data-driven insights and evidence-based strategies. The author's mission to democratize knowledge shines through in the book's accessible language, practical advice, and inclusive approach, making it a valuable resource for anyone seeking to unlock their full potential. Don't miss this opportunity to tap into the wisdom of AI and embark on a life-changing journey of personal growth. Get your copy of "AI's Take on Personal Growth" today and start building the life you've always wanted!

Download or read book View from the Mountaintop a Journey into Wholeness written by Lee Ann Fagan Dzelzkalns and published by Balboa Press. This book was released on 2020-05-17 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of poems guides the reader in the unfoldment of their “self” (the egoic self) into the “Oneself” (the soulful self). Each poetic life lesson radiates a divine carrier wave of healing vibration, a gentle and generous guide to pave the way toward self-transformation. The insights serve as a guide to explain the unfoldment of self through conscious awareness. From lessons of forgiveness, acceptance, and unconditional love, the poetic resonance serves as a gift to foster your self-remembrance. This book is so relevant today as the world is experiencing a great pause and a major shift in awareness to awaken to our sense of being, whole and one with All That Is. Each poem is accompanied by a Daily Declaration of Empowerment in an oracle card deck in the back of the book to help the reader discern their soul’s message. Many readers enjoy working with the companion full color oracle card deck pictured below.

Download or read book Emergent Strategy written by adrienne maree brown and published by AK Press. This book was released on 2017-03-20 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically. A resolutely materialist spirituality based equally on science and science fiction: a wild feminist and afro-futurist ride! adrienne maree brown, co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements, is a social justice facilitator, healer, and doula living in Detroit.

Download or read book The Wisdom of the Overself written by Paul Brunton and published by North Atlantic Books. This book was released on 2015-05-26 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by Paul Brunton's years spent with sages in Asia, The Wisdom of the Overself and its companion volume The Hidden Teaching Beyond Yoga were written at the request of these remarkable teachers, who recognized that Brunton had a significant role to play in the transmission of traditional wisdom to the West. Here is a profound re-creation of these teachings, brought to life and made accessible by Brunton's insights. In print since the 1940s, Brunton's works are considered to be among the most comprehensive, clear, and practical guides on the path to enlightenment. Brunton unfolds the grand vision for human development by investigating consciousness as the source of all experience; how to move from ego-centered life to the transcendent reality; the interplay of karma, free will, and grace; the nature of evil and suffering; how to awaken intuition and penetrative insight; the passage through death to rebirth; and psychic experiences and mystic visions. He also provides seven ultramystic exercises to open the door to higher consciousness, including a healing meditation on the sun; practices for transforming the future, dream, and sleep; and a meditation on the timeless self. These techniques lead to the deepest spiritual realizations—to the true "Wisdom of the Overself." This new edition has been updated to incorporate Brunton's final revisions. It includes a new foreword plus supplementary reading material selected from the author's archives by the Paul Brunton Philosophic Foundation. Contents Foreword by the Paul Brunton Philosophic Foundation 1. Prefatory 2. The Meaning of Mentalism 3. The Birth of the Universe 4. Studies in Dreams 5. The Metaphysics of Sleep 6. The Secret of the "I" 7. The Scorpion of Death 8. The Immortal Overself 9. The Shadows of Evil and Suffering 10. The War and the World 11. The World-Mind 12. The Unveiling of Reality 13. Initiation into Mystical Experience 14. The Yoga of the Discerning Mind 15. The Mystical Phenomena of Meditation 16. Some Fruits of Philosophy Appendix: Additional Resources from The Notebooks of Paul Brunton, Compiled by the Paul Brunton Philosophic Foundation Editors

Download or read book Handbook to Higher Consciousness written by Ken Keyes and published by . This book was released on 1997-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting practical methods that can help readers create happiness and unconditional love in their lives, this text can be used in everyday life to engender feelings of peace and security despite all the surrounding condition.