Download or read book Breathe Life Into Your Riding written by Jenny Rolfe and published by Ja Allen. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title empowers trainers, teachers and riders of all disciplines to connect with the horse and build a relationship built on trust. It presents breathing techniques which facilitate self-control, calmness and stability, enhancing balance and harmony within your riding.
Download or read book Breathe Life Into Your Riding written by Jenny Rolfe and published by Robert Hale. This book was released on 2012-04-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ride from the Heart written by Jenny Rolfe and published by J.A. Allen. This book was released on 2013-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many excellent books that help the rider to address the technical goals of dressage, butRide from the Heart has the potential to transform your communication with your horse. Jenny believes that breath-energy awareness is the language of the herd. A logical progression of training, beginning at the stable door, is fully described within these pages. When Jenny Rolfe's techniques are mastered, they will cultivate the sense of "feel" and enhance "oneness" between horse and rider. This will lead to a trusting partnership that will encapsulate the spirit of dance: harmony and friendship between horse and rider--from the heart.
Download or read book Brain Training for Riders written by Andrea Monsarrat Waldo and published by Trafalgar Square Books. This book was released on 2017-01-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or “stressful” riding situations. But here’s the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of “Focused Calm” and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.
Download or read book Riding into Your Mythic Life written by Patricia Broersma and published by New World Library. This book was released on 2010-11-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Horses, by their very nature, are mythic creatures — they represent in our collective imagination aspects of the human journey at its greatest. In Riding into Your Mythic Life, therapeutic riding instructor Patricia Broersma invites readers on an experiential journey of transformation with these powerful creatures, offering ways to explore life’s events as part of one’s own mythic journey. Broersma has developed her theories over twenty years of working with horses and children with special needs, as well as through a twelve-year series of horse camps for teenagers and weekend workshops for adults. Riding into Your Mythic Life offers readers the opportunity to explore and expand human potential through powerful experiences with horses and mythology. These experiences teach skills for developing intuition, compassion, and leadership, and ultimately for stepping into one’s greater life.
Download or read book Mop Rides the Waves of Life written by Jaimal Yogis and published by Parallax Press. This book was released on 2020-06-30 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: If only life could be like surfing! Having "funny" hair and being embarrassed in school is hard, but when little surfer Mop studies the lessons of the waves—breathing, letting the bad waves go by, and riding the good ones—he learns how to bring the mindfulness and joy of surfing into his whole life. Celebrated San Francisco surfer-journalist-dad Jaimal Yogis teaches 4-8 year olds timeless beach wisdom with the story of Mop, a sensitive and fun-loving kid who just wants to be in the ocean. Going to school and navigating classmates can be hard—but all that goes away when little surfer Mop paddles out in the waves. With a few tips from his clever mom, Mop studies the wisdom of the water and learns to bring it into his life on land: taking deep breaths, letting the tough waves pass, and riding the good ones all the way. With newfound awareness and courage, Mop heads back to land—and school—to surf the waves of life. With stylish full-color beachy illustrations from cover to cover.
Download or read book The Dressage Seat written by Anja Beran and published by Trafalgar Square Books. This book was released on 2021-07-07 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: With stunningly beautiful photographs and clear descriptions, classical dressage authority Anja Beran breaks down the physical requirements of the rider's seat on the horse, as well as its responsibilities during various movements—from the gaits and paces to lateral work, lead changes, piaffe, passage, and pirouettes. Beran provides a unique perspective on the use of breath when riding, citing the recommendations of a classically-trained opera singer who regularly works with Beran and her riding students to develop their deep breathing skills. “A relaxed seat,” Beran says, “is never possible with restricted breathing.” In addition, she explores the need for an improved inner attitude in order to truly refine your seat on a horse. Fear, stress, and tension all interfere with your ability to focus on the horse and connect with him during the time you are together. Simple practices can help open and calm the mind, and over time, contribute to an overall better outlook and enhanced physical capacity. In the second half of the book, Beran is joined by her personal physiotherapist and dance teacher for an in-depth look at human anatomy and how it functions in conjunction with the horse. Practical exercises give readers easy ways to improve mobility, strength, stability, coordination, perception, and overall posture, with superb results.
Download or read book Breath written by Martha Mason and published by Bloomsbury Publishing USA. This book was released on 2010-07-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: After contracting polio as a young girl Martha Mason of tiny Lattimore, North Carolina, lived a record sixty-one of her seventy-one years in an iron lung until her death in 2009, but she never let the 800-pound cylinder define her. The subject of a documentary film, an NPR feature, an ABC News piece, and a widely syndicated New York Times obituary, Martha enjoyed life, and people. From within her iron lung, she graduated first in her class in high school and at Wake Forest University, and was elected to Phi Beta Kappa. She was determined to be a writer and, with her devoted mother taking dictation, she became a journalist-but had to give up her career when her father became ill. Still, Martha created for herself a vast and radiant world-holding dinner parties with the table pushed right up to her iron lung, voraciously reading, running her own household, and caring for her mother when she became ill with Alzheimer's and increasingly abusive to Martha. When voice-activated computers became available, Martha wrote Breath, in part as a tribute to her mother. "This book is her story," writes Anne Rivers Siddons in her preface, "told in the rich words of a born writer. That she told it is a gift to everyone who will read it. That she told it is also as near to a miracle as most are likely to encounter."
Download or read book Riding Lessons written by Sara Gruen and published by Harper Collins. This book was released on 2009-10-13 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a world-class equestrian and Olympic contender, Annemarie Zimmer lived for the thrill of flight atop a strong, graceful animal. Then, at eighteen, a tragic accident destroyed her riding career and Harry, the beautiful horse she cherished. Now, twenty years later, Annemarie is coming home to her dying father's New Hampshire horse farm. Jobless and abandoned, she is bringing her troubled teenage daughter to this place of pain and memory, where ghosts of an unresolved youth still haunt the fields and stables—and where hope lives in the eyes of the handsome, gentle veterinarian Annemarie loved as a girl . . . and in the seductive allure of a trainer with a magic touch. But everything will change yet again with one glimpse of a white striped gelding startlingly similar to the one Annemarie lost in another lifetime. And an obsession is born that could shatter her fragile world.
Download or read book Breath Is Life Taking in and Letting Go How to Live Well Love Well Be Well written by Laurie Ellis-Young Mtc Syt and published by Breathe the Change Press. This book was released on 2021-10-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breath Is Life combines ancient wisdom, real-life stories, leading-edge neuroscience, and simple yet powerful practices to help you harness the remarkable gift of your own breath.
Download or read book Connection Training The Heart and Science of Positive Horse Training written by Hannah Weston and published by . This book was released on 2019-11-09 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to using reward-based training techniques to create a true partnership with your horse. This leads to lifelong connection, effective problem-solving and joyful performance.
Download or read book Riding The Rocket How To Manage Your Modern Career written by Richard Maun and published by Marshall Cavendish International Asia Pte Ltd. This book was released on 2013-09-16 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Riding the Rocket means managing your Modern Career. This is the only book in this genre that uses the unique concept of a Modern Career to guide people. It s a practical how to book, giving people the tools and motivation to create opportunities for themselves. People need to self-manage their career in order to keep working and this book is here to enable them to do so. Like rockets, careers can be unpredictable, require fine tuning, need maintenance and above all need someone to control their direction and speed. We have to be to be proactive, resilient and adaptable and manage our career so that it works for us and gives us the working life that we want. The working world is full of risk, change and uncertainty ...and also opportunity. Compared to the static career-ladder approach of the post-war era, we now live in a Modern Career world where technology, globalisation and economic rebuilding are giving people the opportunity to create and manage a flexible career for themselves. We can all choose to retrain, change industries, set up our own business, work as a consultant or create a portfolio lifestyle
Download or read book Riding Raw written by Sue Hollis and published by Lioncrest Publishing. This book was released on 2018-06-07 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sue Hollis lived in the fast lane, juggling a high powered career, being a supermom, and continually striving for perfection. But despite her external success, internally she felt a deep emptiness. Leaving her old life in the dirt, she mounted a superbike named Voodoo and set off on a fifteen-thousand-mile journey to discover what it really takes to feel fulfilled. Riding Raw is the incredible true story of Sue's eighty-three-day solo journey across North America. Through adventures on glaciers and in roadhouses and encounters with donut-eating dogs and Brazilian bikers, Sue offers a candid and vulnerable look at what it took for her to let go, change her story, step out of fear, and learn how to love herself. Exhilarating and emotional, Riding Raw takes readers on the trip of a lifetime, inspiring anyone searching for what it means to truly have it all.
Download or read book Life Your Way written by Amy Wood Psy D. and published by . This book was released on 2010-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book teaches a practical and reality-based program for adapting to our hectic age. Amy Wood delivers solid strategies for taking pressures in stride, creating a winning attitude, deciding what you really want and making the most of modern life.
Download or read book Riding Rockets written by Mike Mullane and published by Simon and Schuster. This book was released on 2007-02-06 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selected as a Mission Specialist in 1978 in the first group of shuttle astronauts, Mike Mullane completed three missions and logged 356 hours aboard the Discovery and Atlantis shuttles. It was a dream come true. As a boy, Mullane could only read about space travel in science fiction, but the launch of Sputnik changed all that. Space flight became a possible dream and Mike Mullane set out to make it come true. In this absorbing memoir, Mullane gives the first-ever look into the often hilarious, sometime volatile dynamics of space shuttle astronauts - a class that included Vietnam War veterans, feminists, and propeller-headed scientists. With unprecedented candour, Mullane describes the chilling fear and unparalleled joy of space flight. As his career centred around the Challenger disaster, Mullane also recounts the heartache of burying his friends and colleagues. And he pulls no punches as he reveals the ins and outs of NASA, frank in his criticisms of the agency. A blast from start to finish, Riding Rockets is a straight-from-the-gut account of what it means to be an astronaut, just in time for this latest generation of stargazers.
Download or read book The Breathe Life Holy Bible Faith in Action NKJV written by Thomas Nelson and published by Thomas Nelson. This book was released on 2024-02-13 with total page 1698 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faith in Action: Being a Gospel-Driven Change-Maker Christians are called to be the hands and feet of Jesus in the world. To be proclaimers of good news—agents of reconciliation with a message of hope, and faith that takes action. We need wisdom from God’s Word, power from His Spirit, hope from His gospel, and faith that He will equip us for the task. The Breathe Life Bible invites you to experience Scripture through the lens of the BREATHE acronym: Believe, Reconcile, Exalt, Act, Trust, Hope, and Elevate. Receive practical biblical encouragement. Find answers to some of life’s most difficult situations. Discover what faith in action really looks like as we pursue God’s vision of being a community where all people are valued and cared for. Features include: Introduction article by Rev. Dr. Bernice A. King Foreword by Ambassador Andrew Young Prayer of dedication by Bishop Hezekiah Walker Encouragement letters from Rev. Matthew Wesley Williams (President, Interdenominational Theological Center), Dr. Thelma Thomas Daley (President, National Council of Negro Women), and Derrick Johnson (President, NAACP) The Sky Dive more deeply into faith in action with these three focused articles. Through God’s Word, you are empowered to live a fruitful, abundant life, fully engaged in the pursuit of healthy relationships with God and others. The Air Increase your understanding with introductions and overviews for each book of the Bible’s content and themes, plus insights on each book’s relevance to the hearts of people of color today. We Speak Look at life through the eyes of 49 people in the Bible. Relate to the joys, sorrows, victories, and defeats of those who lived long ago and glean insights on how to live today. Life Support Explore how God’s truth can be applied to action steps in your life through 10 passages in the Bible. Inhale-Exhale A Q&A format addresses some of the most difficult life situations with answers that remind you that it is possible to rise above challenges in God’s power. #Oxygen Be challenged and encouraged with 98 brief snippets of wisdom drawn straight from the Word. Release Focus on tenets of the BREATHE acronym—Believe, Reconcile, Exalt, Act, Trust, Hope, Elevate—through this series of 49 devotions developed by Christian pastors and teachers who seek hope and guidance in God’s Word. Cross references and concordance Words of Christ in red Clear and readable 10-point NKJV Comfort Print® Additional Contributors: Dr. Charrita Danley Quimby Rev. Dr. Eric W. Lee Michele Clark Jenkins Stephanie Perry Moore Min. Derrick Moore Bishop Kenneth Ulmer Dr. Arthur Satterwhite Pastor Debra B. Morton Pastor Tommy Kyllonen Rev. Dr. Helen Delaney Pastor Tommy Stevenson Bishop Vashti McKenzie Bishop Marvin Sapp Dr. Franklin Perry, Sr. Rev. Dr. LaKeesha Walrond Antonio Neal Phelon Elder De’Leice R. Drane S. James Guitard Dr. Lakeba H. Williams Rev. Dr. Walter L. Kimbrough Jekalyn Carr First Lady Jamell Meeks
