Download or read book Breath Tiny Thoughts written by William O'Brien and published by CreateSpace. This book was released on 2015-09-26 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breath and Tiny Thoughts is a short collection of contemplations to peruse. Constructed in a simple style, 'Breath' is an interesting group of poems making this little book attractive and thought provoking. A quick-to-read book touching some aspects of life that one may encounter. The writing is philosophical and spiritual in nature with gentle layering to stimulate the mind. Take a light few moments to help connect with your life again.

Download or read book Tiny Thoughts written by Alexandra Popa and published by BoD – Books on Demand. This book was released on 2023-11-15 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bist du bereit für eine emotionale Achterbahnfahrt der Liebe, des Herzschmerzes und der Transformation? Dann ist "Tiny thoughts" das Buch für dich! Diese Sammlung von kurzen, tiefgründigen Gedichten taucht tief ein in die Bereiche der Liebe, der gemütlichen Romantik, der dunklen Emotionen, der Heilung und des stärkenden Prozesses, Selbstliebe zu erlernen. Du wirst Worte finden, die dein Herz berühren, mit deinen Erfahrungen in Resonanz treten und deiner Seele Trost spenden werden. Mit jeder Seite, die du umblätterst, wirst du eine Vielzahl von Emotionen durch dich strömen fühlen - von herzerwärmenden Lächeln bis hin zu bittersüßen Tränen. Du wirst entdecken, dass selbst in den Tiefen des Herzschmerzes Platz für Wachstum und Transformation ist. Das feine Gleichgewicht zwischen Verletzlichkeit und Stärke wird dir klar werden, während du dich in diese nachdenklichen Verse vertiefst.

Download or read book Ten Tiny Breaths written by K.A. Tucker and published by Simon and Schuster. This book was released on 2013-02-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a terrible car accident destroys her life as she knew it, twenty-year-old Kacey escapes to Florida, where she encounters an irresistible man determined to capture her wounded heart. Just breathe, Kacey. Ten tiny breaths. Seize them. Feel them. Love them. Four years ago, Kacey Cleary’s life imploded when her car was hit by a drunk driver, killing her parents, boyfriend, and best friend. Still haunted by memories of being trapped inside, listening to her mother take her last breath, Kacey wants to leave her past behind. Armed with two bus tickets, Kacey and her fifteen-year-old sister, Livie, escape Grand Rapids, Michigan, to start over in Miami. They’re struggling to make ends meet at first, but Kacey’s not worried. She can handle anything—anything but her mysterious neighbor in apartment 1D. Trent Emerson has smoldering blue eyes and deep dimples, and perfectly skates that irresistible line between nice guy and bad boy. Hardened by her tragic past, Kacey is determined to keep everyone at a distance, but their mutual attraction is undeniable, and Trent is desperate to find a way into Kacey’s guarded heart—even if it means revealing an explosive secret that could shatter both their worlds.

Download or read book Atomic Thoughts written by Gurudas Bandyopadhyay and published by Gurudas Bandyopadhyay. This book was released on 2024-07-17 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Atomic Thoughts is an inspirational personal development and self-help book to guide people to realize power of their tiny thoughts, which can enhance their brain fitness and increase will power. Dr. Gurudas Bandyopadhyay, has shown in simple steps how people can master their mindset, citing personal stories with strong conviction. Actionable takeaways are stated in clear terms at end of each step to help readers to practice what is learnt. Readers will never be the same person if they read the book earnestly and follow the instructions. Capture and Analyze Thoughts, Think positives and Build Your Routine with positive Mindset, Follow Self-Care Codes and Improve Mental Capital; Skyrocket your growth in Simple 4 Steps! The self-care codes highlighted herein are easy to follow and develop self-confidence and improving psychological capabilities. People mostly lack self-confidence and quit trying for success. It is common tendency of human mind to stay in peace and not getting engaged in challenging tasks. But a stitch in time may make life easier and fulfilling in the long run. It is better to learn and develop your mind now than to repent in future. It is a no-brainer offer. Pick a copy almost free and just start reading it NOW. Jot down action points and go on. You will change and cannot remain as the same person. This book primarily aims to form your mental toughness so that you do not look back in despair rather look ahead always with strong determination. As you will remain engaged with positive mindset, your strengths will be strengthened. As food is for physical health, so reading is for mental health. Go through the four steps as stated in this book, look inside the summary at end of each chapter and enjoy healthy, happy, prosperous, and meaningful life.

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Download or read book Ten Tiny Breaths written by K.A. Tucker and published by Simon and Schuster. This book was released on 2013-09-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Series information from the publisher's website.

Download or read book Tiny Tots and Tender Hearts written by R.V. Kumar and published by I. K. International Pvt Ltd. This book was released on 2013-12-30 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tiny Tots and Tender Hearts explains the basics of heart diseases in children. Although there are chapters devoted to this subject in other books, but the general and individual aspects are not given-in-depth. Besides, there is no source books for paramedicals, parents and relatives of patients to understand such a complicated topic. Awareness helps cope better, and this book answers questions like how congenital heart defects are formed, why they are formed, when to suspect, how doctors confirm, and related issues like psychological aspects, lifestyle after surgery etc. The book is well illustrated with more than 150 colour images and diagrams, and the language has been kept simple with no technical jargon. The present book is useful for doctors involved in the study of children s heart disease; final year MBBS, MD pediatrics and MD General Medicine students; nurses, technicians, counselors involved in children s heart care; and parents and relatives of children suffering from heart diseases

Download or read book Tiny Voices Talk written by Toria Bono and published by Crown House Publishing Ltd. This book was released on 2022-11-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When tiny voices talk, three amazing things happen: they share surprising ideas and insights; they realise they are not so tiny; and they empower other tiny voices to talk too.Drawing on the winning formula of her Tiny Voice Talks podcasts, Toria Bono has compiled a great resource full of top tips and actionable advice from a range of tiny voices across the educational spectrum. The assembled voices speak on a broad range of topics relating to education and learner development - from mentoring, metacognitive skills and period education, to trauma-informed practice, nurturing curious learners and finding flow in the classroom.But above all, this book is a call to action for all those in our schools who have yet to find their voice to find it - and use it. There are big people with big voices (and big egos) in education, yet they are the minority. The majority consists of great people just getting on with doing great things - more often than not with people, not data, at the heart of their practice. This book inspires such people to find and use their voice; and when tiny voices talk to tiny voices, everyone wins. Suitable for teachers, teaching assistants and school leaders in all phases.

Download or read book The Zen of Tiny Spaces written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-17 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: **The Zen of Tiny Spaces** Uncover the Art of Mindful Living in Small Spaces Are you overwhelmed by clutter and seeking tranquility in your life? Discover a transformative journey with **The Zen of Tiny Spaces**, a definitive guide to achieving peace, mindfulness, and harmony in compact living environments. **Introduction to the Zen of Tiny Spaces** Unlock the deep connection between your living space and your mind. Learn how minimalism can reinvigorate your daily life and provide profound mental clarity and serenity. **Preparing for Your Minimalist Journey** Begin your transformation with a comprehensive assessment of your current living situation. Establishing clear goals and overcoming initial hurdles sets the foundation for your minimalist journey. **Decluttering with Purpose** Letting go of unnecessary items can be a liberating experience. Discover effective decluttering techniques and navigate the emotional aspects of releasing attachments to create a simplified space. **Designing a Minimalist Tiny Space** Explore the essentials of designing functional, mindful, and aesthetically pleasing small spaces. Integrate elements of nature and choose furniture that complements your minimalist ethos. **Creating a Mindful Routine** Establish daily practices that foster mental clarity and mindfulness. From morning rituals to evening wind-down techniques, anchor your day in peace and intentionality. **Mindful Organizing Strategies** Implement strategies like the one-in, one-out rule and explore storage solutions that maintain order. Achieving a minimalist space means incorporating sustainable organizing practices. **Personalizing Your Space Mindfully** Adorn your space with meaningful decor, thoughtful use of color and light, and create areas for reflection and meditation, all tailored to your personal tastes. **The Impact of Minimalism on Mental Wellness** Experience reduced stress, enhanced focus, and a sense of joy through minimalist living. Learn how a decluttered space can positively impact your overall well-being. **Building Mindful Relationships in Small Spaces** Nurture communication, set boundaries, and create shared rituals for harmonious living with loved ones in close quarters. **Sustainable Living in Tiny Spaces** Adopt eco-friendly practices, reduce waste, and discover the synergy between sustainable living and mindfulness. **Financial Freedom through Minimalism** Minimalism is not only about space; it's also about financial freedom. Learn to reduce unnecessary expenses, invest in quality, and achieve financial peace. **Mindful Consumption** Become a conscious shopper, understand the psychology behind your purchases, and make mindful choices that support your minimalist lifestyle. **Digital Minimalism** Manage digital clutter, practice mindful technology use, and implement digital detox strategies to reclaim your time and focus. **Connecting with the Minimalist Community** Engage with like-minded individuals both online and in-person. Share experiences, tips, and grow together in your minimalist journey. **Long-term Mindfulness and Minimalism** Adapt to life changes with a continuous improvement mindset, reflect on your journey, and maintain mindfulness over time. **Conclusion Cherishing the Journey** Reflect on your transformation, embrace a lifetime of mindfulness, and become an inspiration to others embarking on the minimalist path. Embark on the journey of **The Zen of Tiny Spaces** and transform your small living area into a sanctuary of peace and mindfulness today.

Download or read book Tiny written by Kim Hooper and published by Turner Publishing Company. This book was released on 2019-06-11 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...a delicate, beautiful tale of sadness, recovery, and the role of hope in human resilience." —Publishers Weekly In this poignant and uplifting story of hope, redemption and the power of the human spirit, Tiny follows the harrowing journeys of Nate, Annie, and Josh—three people unwittingly tied together by fate. Nate and Annie Forester are faced with every parent’s worst nightmare when their three-year-old daughter, Penelope, is hit by a car. In the aftermath of her death, the distance between them grows. Nate just wants to return to some version of normal, while Annie finds herself stuck in the quicksand of her grief. Josh – third party to the nightmare – was behind the wheel on the fateful day Penny ran into the middle of the street. Unable to stop thinking about Nate and Annie, Josh has started to stalk them, thinking up ways to apologize when he witnesses Annie leave with her suitcase in tow. Nate is trying to stay strong, but is slowly losing his mind as he faces the suspicions of Annie’s family and the police in the wake of Annie’s disappearance. Annie has run away in an attempt to start a secret new life in a 100-square-foot house in the middle of nowhere. And Josh, who desperately wants forgiveness, feels he is responsible for reuniting the people whose lives he changed forever. What unfolds is a beautiful and awe-inspiring tale of grace, forgiveness, and love.

Download or read book 365 Tiny Changes to Transform Your Life written by Vivek Vijayan and published by Notion Press. This book was released on 2023-12-11 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your life, one tiny change at a time. “365 Tiny Changes to Transform Your Life” is more than a book - it’s a personal revolution bound in pocket-sized steps. Each page unlocks new potential, marrying behavioural science with daily life wisdom. Whether you're an entrepreneur racing the clock or a professional climbing the ladder, these changes fit seamlessly into your busy schedule. What makes this guide unique is its laser focus on small yet impactful shifts. Discover how little tweaks - like turning off screens for better sleep or using mnemonics to boost memory - can yield big results over time. These aren’t just ideas but stepping stones to the future you. Each of the 365 changes discussed in the book draws from rich research, personal stories, and actionable advice to promote deeper fulfilment every day in the coming 12 months. Engage with thoughtful prompts that challenge assumptions and inspire growth – from leveraging the 5-second rule to beat procrastination to fostering unity through family rituals. Embark on your transformative voyage armed with tiny seeds for cultivating the life you deserve. Beyond typical self-help fare, "365 Tiny Changes" offers a unique infusion of scientifically proven techniques and profound personal insight. More than a guide, it's your daily companion in writing a new life narrative - one small, deliberate step at a time.

Download or read book One Day I ll Remember This written by Helen Garner and published by Text Publishing. This book was released on 2020-11-03 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this second volume of diaries from one of Australia’s greatest writers, we see Garner in love; asking herself questions about relationships, individuality, morality and contentment. For readers of Lisa Taddeo’s Three Women, and avid Garner fans, this volume illuminates the inner life of a writer with all its turmoil and joy.

Download or read book Tiny Luttrell written by E.W Hornung and published by BoD – Books on Demand. This book was released on 2020-07-20 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original: Tiny Luttrell by E.W Hornung

Download or read book Simple Matters written by Erin Boyle and published by Abrams. This book was released on 2016-01-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a decluttering guide, this book “speaks to the heart and soul of the minimalist lifestyle . . . a must-have manual for serenity in the modern world!” (Anne Sage, author of Sage Living). For anyone looking to declutter, organize, and simplify, author Erin Boyle shares practical guidance and personal insights on small-space living and conscious consumption. At once pragmatic and philosophical, Simple Matters is an essential manual for anyone who wants to bring more purpose and sustainability to their daily lives. Boyle demonstrates how the benefits of “living small” are accessible to us all—whether we’re renting a tiny apartment or purchasing a three-story house. Filled with personal essays, projects, and helpful advice on how to be inventive and resourceful in a tight space, Simple Matters shows that living simply is about making do with less and ending up with more: more free time, more time with loved ones, more savings, and more things of beauty.

Download or read book Shiny Broken Pieces A Tiny Pretty Things Novel written by Sona Charaipotra and published by HarperCollins. This book was released on 2016-07-12 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Netflix TV show! Featuring a diverse cast of characters, plenty of gossip, lies, and scandal, Shiny Broken Pieces continues with the soapy drama readers loved in Tiny Pretty Things. June, Bette, and Gigi are competing one final time for a spot at the prestigious American Ballet Company. With the stakes higher than ever, these girls have everything to lose…and no one is playing nice. June is starting to finally see herself as a prima ballerina. But being the best could mean sacrificing the love of her life. Legacy dancer Bette is determined to clear her name after she was suspended and accused of hurting her rival, Gigi. And Gigi is not going to let Bette—or the other dancers who bullied her—go unpunished. It all comes down to this last dance. Who will make the cut? And who will lose her dream forever?

Download or read book Tiny s Grand Adventure written by Kevin El Basri and published by Tony Zeng. This book was released on 2014-02-03 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tiny's Grand Adventure is a story about a little monkey who embarks on a whimsical journey to discover the meaning of friendship and family.

Download or read book One Tiny Lie written by K.A. Tucker and published by Simon and Schuster. This book was released on 2014-01-14 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Livie Cleary faces a new set of challenges as she navigates freshman year at Princeton, a time involving wild parties and the gorgeous rowing team captain who is everything she doesn't want in a guy--or so she thinks.