Download or read book Breaking out Gently written by Francisca Bronwyn and published by Balboa Press. This book was released on 2019-11-26 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking Out Gently is for you if your soul is guiding you to release an old, outmoded paradigm—while maintaining peace and balance. Through her personal story and anecdotes, the author provides clear descriptions of ways we limit ourselves and outlines step-by-step how we can take an active role co-creating a more fulfilling life. She illustrates how to use the power of self-determination and the law of attraction to transform your life from within. The theories advocated are easily understandable for readers new to the approach, and those experienced in the philosophy will find fresh encouragement and support in their journeys. In combination with the practical guidebook Bliss Keys, and the online coaching hub at BlissKeys.com, Breaking Out Gently is a wonderful companion to living your truth. “Breaking Out Gently is an insightful and moving book packed with practical wisdom. If you are willing to be truthful and challenge yourself, it offers an opportunity to embrace life’s realities, clear unhealthy beliefs and assumptions, and step into a new experience of wholeness and clarity. A fascinating and valuable read.” —Brandon Bays, Author The Journey: An Extraordinary Guide to Healing Your Life and Setting Yourself Free

Download or read book Breaking Out written by Lydia Preston and published by Simon and Schuster. This book was released on 2007-11-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential and comprehensive guide to acne for women of all ages Acne is no longer just a teenage affliction. In fact, dermatologists often refer to it as a woman's disease, and drugstore shelves are filled with acne products specifically geared toward adult women. But how do you choose from the overwhelming selection of treatments? Which products are appropriate to use as you grow older, become pregnant, or enter menopause? How can you work with a dermatologist to get the most out of prescription acne medications? Lydia Preston answers all of these questions and more, with up-to-date information drawn from her years of reporting on dermatology, as well as her own long personal experience with acne. In Breaking Out, she shares the wisdom of dozens of doctors and scientists who have devoted their careers to studying and treating acne, including: Guidelines for buying and using over-the-counter products Treatment for acne scars Emergency acne remedies and camouflage tips Alternative treatments, including herbal remedies, acupuncture, dietary approaches, and ways to unlock the mind-skin connection No one has to live with acne or its consequences. Breaking Out is an invaluable guide to understanding and combating acne that women of all ages can turn to with confidence.

Download or read book The Skin Type Solution written by Leslie Baumann and published by Bantam. This book was released on 2006 with total page 549 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dermatologist Baumann provides a program that's revolutionizing the way people everywhere think about--and shop for--skin care. Whereas previous books identified only four basic skin types, through clinical research Dr. Baumann discovered that there are actually sixteen distinctly different skin types--each with unique needs all its own. But caring for your skin doesn't have to be complicated. Dr. Baumann has tested her program on thousands of patients, developing a system that is already transforming dermatology. Now her proven program is available to you. Discover: your personal skin type profile detailing what will work--and what won't--for your unique complexion; an extensive product guide to name brands suited to every skin type and budget; natural health and dietary advice for beautiful skin; tips on preventing aging and "problem" skin; the latest information on the new world of prescription products, facials, chemical peels, Retin-A, Botox, and collagen injections.--From publisher description.

Download or read book Breaking Out written by Sandra Harper and published by Hawthorne Pub.. This book was released on 2006 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Breaking Out of Bedlam written by Leslie Larson and published by Crown Pub. This book was released on 2010 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relegated to a senior-care facility for her health-related problems and addiction to prescription medications, vengeful octogenarian widow Cora Sledge reveals the tragic events that shadowed her marriage and the birth of her first child. By the award-winning author of Slipstream.

Download or read book Break Out written by Joel Osteen and published by FaithWords. This book was released on 2013-10-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rise above your greatest trials and discover the power of God's greatness with five simple strategies -- and step into the blessings of your life. We were not created to live average, unrewarding, or unfulfilling lives. God created us to leave our marks on our generations. Every person has seeds of greatness planted within by the Creator. When life weighs upon us, pushes us down, and limits our thinking, we have what it takes to overcome and rise above into the fullness of our destinies. In this dynamic, inspiring and faith-building new book, New York Times bestselling author Joel Osteen provides practical steps and encouragement for creating a life without limitations. This book will help you break out and break free so that you can increase your productivity, improve your relationships, and believe in bigger dreams. Here's how you can move beyond barriers: Dare to believe that the best will happen Adopt an irrepressible "break out" attitude Make room for increase Pray bold prayers Follow God's plan beyond your circumstances Filled with faith and inspiration, Break Out! will challenge you to build a new perspective, let nothing hold you back, and reject any limiting labels. Pastor Osteen will inspire you to see that a life-changing attitude begins in your own mind: "When you break through in your mind, believing you can rise higher and overcome obstacles, then God will unleash the power within that will enable you to go beyond the ordinary into the extraordinary life you were designed to live."

Download or read book Unblemished written by Katie Rodan and published by Simon and Schuster. This book was released on 2008-06-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acne affects at least 50 million Americans, 80 percent of all people between the ages of 18 and 30, and millions more who are both younger and older. Yet most of us self-medicate -- rushing off to the drugstore to purchase just about anything that promises to help, only to discover nothing really works. Inevitably, we all begin to wonder if the continuing myths and misinformation about acne perpetuated by the media are actually true: Did I wash my face the wrong way? Did I eat too much chocolate? Will that expensive new cream I can't afford really work? Will my face ever look better? Drs. Katie Rodan and Kathy Fields's Proactiv treatment -- the #1 selling acne-care product in America -- has already brought relief to millions. In Unblemished, they debunk the misconceptions about acne and present a revolutionary guide to zapping zits forever. After years of studying acne treatment and listening to their patients' concerns, Rodan and Fields formulated The Rodan and Fields Approach, which works in three simple steps. Rather than spot-treating blemishes and pimples reactively, their system -- individualized for every skin type, age, and ethnicity -- treats the entire face using a remarkably simple regimen that really works. Including illustrations, sidebars, and detailed case studies from the doctors' own files, Unblemished is a blueprint to renew self- confidence and glowing, healthy skin.

Download or read book Breaking Out of Food Jail written by Jean Antonello and published by Simon and Schuster. This book was released on 1996-05-10 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A commonsense approach to food, eating, and appetites for everyone who wants to break the frustrating cycle of chronic dieting, Jean Antonello's sensible, three-part program offers liberation from the most common cause of eating problems--the fear of overeating. Addressing the millions of American who have weight problems, Antonello tells readers how not eating enough can result in overeating and weight gain.

Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.

Download or read book Introducing Teddy written by Jessica Walton and published by Bloomsbury Publishing USA. This book was released on 2016-05-31 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Errol and his teddy, Thomas, are best friends who do everything together. Whether it's riding a bike, playing in the tree house, having a tea party, or all of the above, every day holds something fun to do. One sunny day, Errol finds that Thomas is sad, even when they are playing in their favorite ways. Errol can't figure out why, until Thomas finally tells Errol what the teddy has been afraid to say: "In my heart, I've always known that I'm a girl teddy, not a boy teddy. I wish my name was Tilly, not Thomas." And Errol says, "I don't care if you're a girl teddy or a boy teddy! What matters is that you are my friend."

Download or read book Leading Lightly written by Jody Michael and published by Greenleaf Book Group. This book was released on 2022-06-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Conscious Approach to Leadership and Life Leading lightly is about looking at what you do through a radical new lens. It’s a way to powerfully transform your performance, make better decisions, gain greater self-awareness, and develop the capacity to manage your work and life with enduring ease and clarity. An alternative to the everyday stress, pace, challenges, and burdens that weigh you down, leading lightly shows you how to shift your mindset, live lighter, and optimize your effectiveness. Part leadership, part mental fitness, part health and wellness guide, Leading Lightly empowers you to work at your best and operate at your fullest potential. Stress and difficulty don’t have to be a given. Learning to lead lightly and live mindfully can profoundly change the trajectory of your day. This book is for anyone who finds themselves overloaded, frustrated, anxious, or exhausted by their life circumstances. It offers more than just tactical strategies for sustained optimal performance at work, but transcends that, helping you develop a conscious approach to all the facets of your life, so you’re able to leverage the choices you have each day and take action that puts you in control of your experience. You’ll not only be able to create better outcomes but also do this in a way that energizes and enlivens you. ​In Leading Lightly, author Jody Michael brings together 20+ years of her research and work as a psychotherapist, Master Certified Coach, and leadership expert to provide you with a practical, measurable, and proven process for developing your mental fitness. You’ll increase your emotional intelligence, discover how to respond to situations with more agility, build stronger interpersonal relationships, and find that the ability to thrive in leadership and life is within your grasp. This book will show you how to think differently, feel lighter, and achieve personal and professional well-being. You’ll notice the results immediately, and those around you will too.

Download or read book Jerks to Gentle Men written by Hope J. Springs and published by Xlibris Corporation. This book was released on 2010-03-29 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memphis, Tennessee, 1990. High School football star AJ Tallisdales journey from jerkdom begins when Victory Poindexter who he believes to be a virgin piques his interest. After developing feelings for her, he finds out that she is not the virgin of everyones report and breaks up with her. Feeling betrayed, AJ unknowingly feeds her to the wolves, namely his friend and fellow jerk, Yellow. After finding a new love in college, AJ regrets the damage done to Victorys reputation during high school and seeks redemption. Over the course of twenty years, AJ and Yellow suffer a wave of trials and tribulations that ultimately bring them to their knees and their destiny.

Download or read book Collected Works of O Henry PART III Whirligigs The Gentle Grafter The Four Million written by O. Henry and published by Prabhat Prakashan. This book was released on 2022-07-21 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Combo Collection (Set of 3 Books) includes All-time Bestseller Books. This anthology contains: Whirligigs The Gentle Grafter The Four Million

Download or read book Gentle Johnny Ramensky written by Robert Jeffrey and published by Black & White Publishing. This book was released on 2011-11-08 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout an astonishing criminal career, Johnny Ramensky was the foremost safe-blower of his era. His exploits and audacious escapes from maximum security prisons also helped make him a household name - admired by some, notorious to others. But when the Second World War broke out, Ramensky joined the elite Commandos and his story became legend. Peacetime had brought Johnny Ramensky a hard upbringing in the Gorbals, a life of crime and long years in jail. War brought him the chance to serve his country and a new use for his expertise in explosives. Time after time he would show exceptional bravery as he was parachuted behind enemy lines to blow open the safes of Rommel, Goering and the German High Command. His mission was to secure documents vital to the war effort and it brought him the danger and excitement he had always craved. Gentle Johnny Ramensky is the remarkable story of a boy reared in poverty who became one of the world's most extraordinary safe-blowers both as a criminal and as a war hero who wore the Green Beret with pride.

Download or read book Arrogant CEO s Gentle Lover written by Xie Yin and published by Funstory. This book was released on 2020-05-22 with total page 1016 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I found out that I don't like Sun Jie anymore." "This is a good thing." "I'm very annoyed, I actually noticed that I have a desire for Chen Peng!" "This is not good." "What's worse is that I found out that Sun Jie and Chen Peng were in love with each other." "You can have this." "Ren Zhen!" Someone shouted, "Are you sending me coal in the snow or excrement in the snow? " "... ... ... ... ... ...." Seeing my sincere eyes, you must understand it yourself. That year, they were fifteen years old. "I'm not serious when it comes to sex, it's just a type of interaction that I like. I don't need too much words or expression, nor do I need any promises. Simple happiness, of course, I'm still a good friend." The aquatic plants that were carelessly leaning against the door board had already been reborn. He had a handsome face and perfect lips. At this moment, he was looking at Ren Zhen with a pair of mischievous eyes. This year, they were eighteen years old, so this was the beginning of the story ...

Download or read book The Gentle Grafter written by O. Henry and published by BoD – Books on Demand. This book was released on 2023-08-30 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original. The publishing house Megali specialises in reproducing historical works in large print to make reading easier for people with impaired vision.

Download or read book Pathogenesis and Treatment of Acne and Rosacea written by Christos C. Zouboulis and published by Springer. This book was released on 2014-07-28 with total page 729 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, written by experts from across the world, provides comprehensive coverage of acne and rosacea, focusing in particular on pathogenesis and treatment but also considering clinical aspects, prognostic factors, and impacts on quality of life. Both standard knowledge and important, clinically relevant insights that have emerged over the past decade are presented with the goal of assisting the reader in understanding these diseases and improving treatment outcome. It is explained how high-level research has recently given rise to a variety of new concepts in etiology and treatment, and emerging trends are also discussed. The book is in a reader-friendly format that highlights core messages with a very practical and clinical focus. Pathogenesis and Treatment of Acne and Rosacea will be an indispensable reference for all physicians who care for patients with acne or rosacea and for scientists working in the field.