Download or read book Break and Run written by Bobby Hodge and published by AuthorHouse. This book was released on 2012-05-19 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the average young black man growing up in the southern United States during the 60s was to realize that the oppressive Jim Crow laws that dehumanized and degraded black people and their ancestors of the past, was still very much enacted and very active in and around Crawford. A southern rural Community approximately 10 miles west of Phenix City, Alabama the unchallenged idea of prevalence in the white society had uncompromising and terrible physical rebuttal for its victims. Bobby L. Hodge, Jr. Has attempted to illustrate a very diabolical but realistic fiction depicting the life and times of Jesse Hodge during the tremulous times of his life, Faced with oppression, Jesse was rebellious and criminally cunning. Determined by his fate to live a life on his own terms, he constantly found himself in a desperate attempt to elude the law, but his less than evasive karma surrounding the life in which he had created for himself was too great to overcome

Download or read book Zen Pool written by Max Eberle and published by Max Eberle Publishing. This book was released on 2009-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most Billiard instructional guides focus solely on the physical aspects of the game - the techniques, the shots, and the rules. Zen Pool teaches you all of these practical insights and skills, then goes one step further - showing you how to improve your total game by increasing your physical, mental, and spiritual awareness in the present moment. Many readers have described remarkable improvements after reading the lessons taught in this book - and many professional players have reported winning more tournaments. Zen Pool is your own private success coach: It will guide you to new levels of play and give you the knowledge you need to vastly improve your game. The wisdom and secrets herein have been distilled from a lifelong and fruit bearing quest, including study with, and of, many pool masters. So open Zen Pool, begin your journey, and let three-time national billiards champion Max Eberle awaken the master within you.

Download or read book Pillowland written by Laurie Berkner and published by Simon and Schuster. This book was released on 2017-11-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this picture book interpretation of Laurie Berkner's "Pillowland" song, three siblings embark on a bedtime adventure, visiting a land where everything is made of pillows.

Download or read book Break Shot Patterns written by Philip Capelle and published by . This book was released on 2011-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Shot Patterns focuses on position and pattern play for the last four balls of a rack of Straight Pool - the phase where most players have the most trouble. Capelle analyzes 110 patterns that were played by top pros. The book contains several diagrams for each example, and a companion DVD shows the pros executing the shots.

Download or read book The Break and Run Series written by Bryan O. Nekoba PE and published by . This book was released on 2012-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Anatomy for Runners written by Jay Dicharry and published by Simon and Schuster. This book was released on 2012-12-12 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn’t heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be. Along with clear and thorough explanations of how running influences the body, and how the body influences your running, this book answers many of the common questions that athletes have: Do runners need to stretch? What is the best way to run? What causes injuries? Which shoes are best for running? Is running barefoot beneficial? The mobility and stability tests will assess your form, and the corrective exercises, along with step-by-step photos, will improve your core and overall performance, so that you can train and run with confidence, knowing how to avoid injuries!

Download or read book Biomedical Engineering Applications for People with Disabilities and the Elderly in the COVID 19 Pandemic and Beyond written by Valentina Emilia Balas and published by Academic Press. This book was released on 2022-06-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biomedical Engineering Applications for People with Disabilities and the Elderly in the COVID-19 Pandemic and Beyond presents biomedical engineering applications used to manage people’s disabilities and care for the elderly to improve their quality of life and extend life expectancy. This edited book covers all aspects of assistive technologies, including the Internet of Things (IoT), telemedicine, e-Health, m-Health, smart sensors, robotics, devices for rehabilitation, and "serious" games. This book will prove useful for bioengineers, computer science undergraduate and postgraduate students, researchers, practitioners, biomedical engineering students, healthcare workers, and medical doctors. This volume introduces recent advances in biomaterials, sensors, cellular engineering, biomedical devices, nanotechnology, and biomechanics applied in caring for the elderly and people with disabilities. The unique focus of this book is on the needs of this user base during emergency and disaster situations. The content includes risk reduction, emergency planning, response, disaster recovery, and needs assessment. This book offers readers multiple perspectives on a wide range of topics from a variety of disciplines. This book answers two key questions: What challenges will the elderly and people with disabilities face during a pandemic? How can new (or emerging) advances in biomedical engineering help with these challenges? Includes coverage of smart protective care tools, disinfectants, sterilization equipment and equipment for rapid and accurate COVID-19 diagnosis Focuses on the limitations and challenges faced by the elderly and people with disabilities in pandemic situations, such as limitations on leaving their homes and having caregivers and family visit their homes. How can technology help? Discusses tools, platforms and techniques for managing patients with COVID-19

Download or read book The Break and Run Series written by Bryan Nekoba and published by . This book was released on 2013-02-25 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume 1 of the Break And Run Series: the components of the pool shot are broken down individually and explained with easy to understand diagrams and descriptions. Areas covered include (but are not limited to) Stance, Grip, Cue Stick Fundamentals, Aim, Cue ball travel before, during and after contact with the object ball, English, Shot Fundamentals: Stroke, Strength, Follow Through, Game Strategy, and Practice

Download or read book The Illustrated Principles of Pool and Billiards written by David G. Alciatore and published by Union Square & Co.. This book was released on 2017-05-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master one of the world’s most popular games with the help of a mechanical engineering professor who has a passion for pool. More than 80 principles of the game, presented with 250-plus precisely scaled illustrations and photographs, offer players of all levels a thorough overview of the fundamentals of 8-ball and 9-ball, including grip and stance, basic shots, position play and strategy, bank and kick shots, and advanced techniques such as carom and jump shots. Organized for quick study, this must-have guide features extensive cross-references and is supplemented with video clips, interesting mathematical formulas, and other resources also available at www.engr.colostate.edu/pool.

Download or read book Break and Enter written by Lori Matthews and published by . This book was released on 2020-01-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Mitch Callahan just got into the private security business, bringing him head-to-head with Alexandra Buchannan, who uses her talents as a thief to equalize the scales of romantic justice. Soon their game of cat and mouse explodes into a million pieces. Unbeknownst to them, there's another player in the game, and his intentions are far deadlier.

Download or read book How to Break a Boy written by Laurie Devore and published by Imprint. This book was released on 2017-01-31 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this YA contemporary romance from author Laurie Devore, there's only one rule: Keep your enemies close and your friends closer. Olivia Clayton has mastered the art of tearing others down to stay on top. She and her best friend, Adrienne, rule their small southern town like all good mean girls do—through intimidation and manipulation. Until Olivia suffers a family tragedy and catches Adrienne sleeping with her boyfriend. Olivia decides to make a change, but it's impossible to resist taking down Adrienne one last time. Up to her old tricks, Olivia convinces golden boy Whit Du Rant to be her SAT tutor and her fake boyfriend. But when it starts to feel real, Whit gets caught up in Olivia and Adrienne’s war. Olivia may ruin everything she touches, but she won't go down without a fight—not if it means losing Whit. And definitely not if it means losing what's left of herself. How to Break a Boy is smart, vicious fun. An Imprint Book Praise for How to Break a Boy: "Complicated girls, beautiful writing, and drama that will keep you turning the pages until the very end." —Kody Keplinger, New York Times-bestselling author of The DUFF and Run "Olivia’s interior world is full of layers and emotional complexity, and readers will root for her to find her way."—Publishers Weekly "A razor-sharp look at grief, betrayal, and redemption. Readers won't be able to resist Olivia."—Kara Thomas, author of The Darkest Corners

Download or read book The Break and Run Series written by Bryan Nekoba and published by . This book was released on 2013-02-25 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Volume 2 - Application Examples, common game scenarios are presented with possible game play solutions. Advanced game play scenarios are also presented and includes alternatives and points of view that may not be apparent at first glance. Drills for practice are also provided.

Download or read book The primary synopsis of universology and Alwato the new scientific universal language written by Stephen Pearl Andrews and published by . This book was released on 1871 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Run Fast Eat Slow written by Shalane Flanagan and published by Rodale Books. This book was released on 2016-08-09 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.

Download or read book The Break and Run Series written by Bryan O. Nekoba PE and published by . This book was released on 2012-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Break and Run written by Bobby Lee Hodge, Jr. and published by . This book was released on 2016-09-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.