Download or read book The Worry Trick written by David A. Carbonell and published by New Harbinger Publications. This book was released on 2016-02-02 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence. Based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this book is designed to help you break the cycle of worry. Worry convinces us there's danger, and then tricks us into getting into fight, flight, or freeze mode—even when there is no danger. The techniques in this book, rather than encouraging you to avoid or try to resist anxiety, shows you how to see the trick that underlies your anxious thoughts, and how avoidance can backfire and make anxiety worse. If you’re ready to start observing your anxious feelings with distance and clarity—rather than getting tricked once again—this book will show you how.
Download or read book Brain Tricks written by David L. Weiner and published by Prometheus Books. This book was released on 2011-04-29 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: ". . . get[s] to the bottom of why the human brain seems to propel us toward destructive behavior." - Dallas Morning NewsHow often have you heard that what distinguishes humans from other forms of advanced life is our superior brain? We can think rationally and make intelligent decisions; we are masters of ourselves and our world. But the fact is that the way we think and react can get us into trouble. We don''t "use" our brain - it uses us! Understanding how our instincts, "gut reactions," emotions, and conditioning rule our lives is one powerful part of author David L. Weiner''s Brain Tricks.Brain Tricks probes what Weiner calls the "dark side" of the brain - raw animal instincts rooted in our primitive past when survival, mating, and taming the environment required instant, uncritical, and wholly self-centered decision making. Though modified by early childhood conditioning, our primitive thought patterns continue to this day. Our brain ignores the rituals and rules of civilized society as we overreact to sudden situations, indulge in strong emotions and prejudice, and try to manipulate others. When we succumb to our dark side, "brain tricks" trouble is not far off. We alienate friends and lovers, quarrel with our bosses, become obsessed with possessions, commit murder, and start wars.In clear, easy to understand language, Weiner dramatizes "the genetic and conditioned programming that can lead us into chaos." Using well-developed vignettes featuring friends, lovers, business and professional associates, he provides an inviting vehicle for discussing our hard-to-resist tendencies to exert power over others, indulge in greed, succumb to jealousy and rage, and invent scapegoats to mask our own faults.
Download or read book Tricks of the Mind written by D. Brown and published by CCV Digital. This book was released on 2009-12-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bend Your Brain written by Marbles: The Brain Store and published by National Geographic Books. This book was released on 2014-08-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to get your frontal cortex breaking a sweat? Make your blood pump to your cerebellum? Stretch your occipital lobe to its limits? Then you need to bend your brain! This first book from the team behind Marbles: The Brain Store, a chain devoted to building better brains, offers puzzles and brain teasers to help enhance memory, build problem-solving skills, and reduce stress. Since Marbles started helping people play their way to a healthier brain, they've sold, solved, and been stumped by more than their fair share of puzzles. Along the way, they've learned which puzzles tie people in knots (not in a good way) and which ones make the neurons downright giddy. With the help of their in-house team of BrainCoaches and access to cutting-edge neuroscience, they've designed these puzzles to keep your mind flexible and fit. Arranged in five key brain categories—visual perception, word skills, critical thinking, coordination, and memory—Bend Your Brain offers a variety of puzzles ranging from mind-warming (easy) to mind-blowing (hard!): · Connecting the dots? More like working your spatial-orientation skills. · Identifying famous smiles? Flexing your visual memory. · Taking a closer look at your keyboard? Coding, storing, and retrieving. · Word-doku? Summoning cognitive abilities like appraisal, inference, impulse control, and evaluation. · Word scrambles? Tapping your brain’s association areas. Your brain is your most important muscle, so let the brain-building begin!
Download or read book Brainhack written by Neil Pavitt and published by John Wiley & Sons. This book was released on 2016-02-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hack into the secret power of your brain Your Brain 100 Billion Neurons 100 Trillion Connections And you only command 5% of it. Now it's time to take back control! In Brainhack, creativity coach Neil Pavitt gives you tips and tricks to re-programme your brain, developing the skills and insights that can transform how you think, solve problems and make decisions. This book will help you: • Learn to think smarter • Become more focused • Discover creative approaches to problem-solving • Generate ideas with innovative techniques • Unlock your brain blocks
Download or read book Brain Games for Dogs written by Claire Arrowsmith and published by . This book was released on 2010-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Brain Games For Dogs' is a brilliantly conceived compendium of fun games, tricks and activities that you can enjoy with your dog that will help to stretch and challenge it mentally and allow it to enjoy a top quality workout for the mind.
Download or read book Mind Tricks and Illusions to Boggle the Brain written by Jessica Rusick and published by ABDO. This book was released on 2019-12-15 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Budding magicians will love exploring the art of magic with Mind Tricks and Illusions to Boggle the Brain. They will read how famous illusionists fooled their audiences. Then learn how to trick an audience of their own! Kids will follow simple instructions and photos to read minds, predict choices, and more. Aligned to Common Core Standards and correlated to state standards. Super Sandcastle is an imprint of Abdo Publishing, a division of ABDO.
Download or read book Outsmart Your Anxious Brain written by David A. Carbonell and published by New Harbinger Publications. This book was released on 2020-02-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell’s The Worry Trick, this irreverent, on-the-go guide offers ten powerful "counter-intuitive" strategies to help you put worry in its place—anytime, anywhere. Anxiety is a powerful force. It makes us question our decisions and ourselves, worry about the future, and it fills our days with dread and emotional turbulence. But what if we understood that anxiety is merely a trick of the mind, trying to convince us we’re in danger? Anxiety is like a magician behind the curtain, playing subtle tricks on us to convince us that we're in danger when we’re not. When we understand this, we can observe our anxious feelings with some distance. Based on the author’s popular book, The Worry Trick, this helpful and humorous guide identifies the “trick” of chronic anxiety, and provides the ten most powerful techniques based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to help you respond differently to panic, anxiety, worry, and phobias. Once you learn to respond differently to the worry trick, you’ll be able to break the cycle of chronic anxiety for good. Instead of trying to “manage” your anxiety or push anxious thoughts away—techniques that you’ve probably already discovered don’t work—the ten powerful strategies outlined in this guide will empower you to actually change how you respond to worry and anxiety, so you can get your life back!
Download or read book Brain Tricks written by Rose Stanley and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Brain Tricks is a book which aids children's understanding of emotional pain, what it is and how it differs from physical pain. It explains the phenomenon of neuroplasticity in a way that children can grasp and invites them to unlock the power they have within themselves to change the way they think about and react to different experiences"--Back cover.
Download or read book Dirty Tricks of the Brain written by Martin Camilleri and published by CreateSpace. This book was released on 2013-12-16 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A politically incorrect journey into the workings of the brain that reveals the reason the mental health profession, religion and new age philosophies can do more harm than good. This book is written for you. It is about you. It is about every human being on this planet. This book is about your brain and the tricks it plays on you. Not cool party tricks of the Chris Angel Mind Freak variety, but rather the fundamental dirty tricks of the brain which represent the Big Bang Level. Their impact on humanity is comparable to the splitting of the atom - both wondrous and horrendous. These tricks underlie and impact all we know - everything that has been written about, claimed, or posted as truth. I am not a new age radical, or some political rat-bag out to undermine or push a political agenda. With thirty years of psychology practice under my belt, I want to expose the flaws in our current system and show how humanity has been duped by the brain. A word of warning - in this book I touch on many 'raw' or 'sacred' issues. Past and present, political, cultural, religious, ideological or social issues are challenged. You will wonder why I appear to take on the world and strip it bare. Why don't I just stick to exploring and explaining the brain? It is impossible to discuss the brain, and the tricks it plays, outside of the world it has allowed us to create. Stripping the world of its layers of man-created belief systems is essential. By getting back to basics we can expose the brain's dirty tricks and reveal a core characteristic we can tap for our benefit. This book will challenge much of what you hold dear. For some it will offend or shock. We will put many cherished beliefs under the microscope to illustrate some of the major tricks of the brain. These tricks are the root cause of man's history of violence towards his fellow man, and have resulted in us taking our fragile planet to the brink. They have kept us ignorant, caught up in the myth of mental illness, divided and dangerous. I feel very passionately that it is time for us to grow up and reject any doctrine that is a product of a brain stuck in neutral gear. Beliefs are a product of the brain. This book demonstrates how evolution has primed us to be seduced by the 'what' (belief) while remaining oblivious to the 'how' of the brain. The poor old brain itself is not only the source of all beliefs in the first place, but also engages us in all the related cognitive processes, including subscription to and appreciation of the products we create. It is hardwired to take action - often mindlessly - to act on our beliefs. Despite its role as the originator of beliefs, this aspect receives scant recognition. The ideas in this book threaten the established order of things. My intention is to help wake you from the nasty cognitive-intellectual coma which blankets humanity. Along the way we will use the demolition hammer on some old structures, including the mental health profession and religion. On the positive side, destruction often gives rise to new growth. I hope this book encourages you to examine in a new light everything you have read, been told or have been led to believe. Martin Camilleri, 20 November, 2013
Download or read book Easy Mind Reading Tricks written by Robert Mandelberg and published by Sterling Publishing Company, Inc.. This book was released on 2005 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals mind-reading secrets that anyone can learn to astound friends and family.
Download or read book Fooled Ya written by Jordan D. Brown and published by MoonDance Press. This book was released on 2017-09-12 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't be fooled by what your brain thinks you see! Fooled Ya! is a kid's guide to the mind bending world of illusions, perception, and why we can be tricked. Don't be fooled again, learn the tricks! Discover the variety of ways our brains can trick us, from the visual trickery of optical illusions, to magicians' masterful use of misdirection, to strategies used by con artists. You can't always trust your brain, learn why with Fooled Ya! and you'll be less likely to be swindled, hoodwinked, or bamboozled. Brian Z. Brain is your illustrated guide, he will explain the inner workings of your mind and what makes it tick. This mind bending guide to what you see and only think you see covers just about anything you could dream up. Sections include "Can You Trust Your Brain," "Fool the Five Senses," "How Magicians Mess with Your Mind," and "Learn to Be Less Gullible." Woven throughout are tons of articles that show off interesting stories and facts on subject ranging rang history, psychology, and even neuroscience! Named one of Bank Street College of Education's Best Children's Books of the Year, 2018!
Download or read book Mindhacker written by Ron Hale-Evans and published by John Wiley & Sons. This book was released on 2011-08-10 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compelling tips and tricks to improve your mental skills Don't you wish you were just a little smarter? Ron and Marty Hale-Evans can help with a vast array of witty, practical techniques that tune your brain to peak performance. Founded in current research, Mindhacker features 60 tips, tricks, and games to develop your mental potential. This accessible compilation helps improve memory, accelerate learning, manage time, spark creativity, hone math and logic skills, communicate better, think more clearly, and keep your mind strong and flexible.
Download or read book Mind Blowing Magic Tricks for Everyone written by Oscar Owen and published by Simon and Schuster. This book was released on 2021-11-30 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ultimate guide to mastering the art of magic." —Business Insider "A must-have for any aspiring magician." —Mashable Learn to perform 50 unbelievable magic tricks that will impress and astonish any audience! Features QR codes with links to trick videos for easy learning and visual aid! This delightful book reveals some of magic's best-kept secrets, showing you step-by-step exactly how the tricks are done from multiple angles. Learn easy-yet-mystifying card tricks, awe-inspiring coin tricks, mentalism tricks for reading someone's mind, deceptive bets, and amazing visual tricks that you can do with everyday objects, including how to: Make a pen disappear Levitate a dollar Send a cup through a table Tear a napkin and restore it to its original state Put a need through a balloon without popping it Crack an apple open with your bare hands And more! In addition to these jaw-dropping tricks, this book provides readers with: QR Codes with trick videos for visual aid Practice and performance tips Jokes to use when performing Additional resources And more! Ultimately, by the end of this book not only will you know fifty mind-blowing magic tricks, but you will also know exactly how to perform them confidently. The book is the perfect gift for aspiring magicians or anyone who wants to impress their family and friends!
Download or read book Brain Teasers for Dogs written by Christina Sondermann and published by Quiller. This book was released on 2018-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge your dog with fun games you can try at home. For a well behaved and happy dog, mental stimulation is as important as the daily walk. In this book you will find many creative brain teasers that you can implement quickly and easily at home and that really challenge your dog. Discover how much fun you can put into everyday objects and how small variations can turn even familiar games into a completely new gaming experience for your dog - endless fun is guaranteed!
Download or read book JavaScript Brain Teasers written by Faraz K. Kelhini and published by Pragmatic Bookshelf. This book was released on 2024-03-15 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever felt the exhilaration of cracking a thorny problem or the joy of witnessing elegant code that challenges your mind, then this book is tailor-made for you. Prepare yourself to dive into a diverse array of mind-bending JavaScript brain teasers. Each puzzle is more than just a code exercise; it's a gateway to unlocking new insights and honing your abilities. As you work through the challenges, you'll learn to think pragmatically, optimize your code for efficiency, and avoid hidden pitfalls that can catch you off guard. What's more - the puzzle format will help you remember what you've learned! Over the years, JavaScript has gained a bit of a reputation for its quirky and unique characteristics. It's important for developers to be aware of these quirks to write more robust and predictable JavaScript code. In this book, we invite you on a journey designed to unveil the intricate nuances and peculiarities that define the language's essence. Learn how to simulate function overloading, embed hidden information within objects, develop self-contained functions capable of maintaining their own local state, generate number sequences using functional programming, handle exotic forms of IIFEs, and prevent loss of precision when dealing with large numbers. Grasp concepts like closures, hoisting, symbols, execution context, event queue, text normalization, and more, one puzzle at a time. Discover how to create your own custom objects that function as shortcuts, accurately calculate the length of emojis and Unicode characters, master the usage of the "this" keyword, leverage bitwise operators, and convert color names to hex notation for universal use across various platforms. Plus, steer clear of those usual traps and blunders that trip up JavaScript developers. Forget passive learning. With JavaScript Brain Teasers, you'll actively engage with code puzzles that require creative thinking and problem-solving, which help you memorize difficult concepts. What You Need: Certain code examples take advantage of recently introduced JavaScript features. Therefore, it's important to use a JavaScript environment that supports ECMAScript 2020 or a newer version. The simplest way to experiment with the examples is use your browser's console. Just make sure your browser is up-to-date.
Download or read book Maths Tricks to Blow Your Mind written by Kyle D. Evans and published by Atlantic Books. This book was released on 2021-10-07 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is 4% of 75? Can you calculate 60 + 60 x 0 + 1? Which is bigger, an 18-inch pizza or two 12-inch pizzas? Join award-winning maths presenter Kyle D Evans on an entertaining tour of viral maths problems that have gone wild on social media in recent years. From the infamous 'Hannah's sweets' exam question to percentages 'life-hacks', viral maths problems seem to capture the public's imagination without fail. In Maths Tricks to Blow Your Mind, Kyle presents over 50 viral maths problems with background information, explanations and solutions to similar problems, all in a humorous, accessible and inclusive manner. Want to dazzle and delight your friends and family? This book shows you how!
