Download or read book Boundaries for Your Soul written by Alison Cook, PhD and published by Thomas Nelson. This book was released on 2018-06-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Boundaries for Your Soul show you how to turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion. Do your emotions control you or do you control your emotions? Boundaries for Your Soul, written by bestselling authors and licensed counselors Alison Cook and Kimberly Miller, shows you how to calm the chaos within. This groundbreaking approach will give you the tools you need to: Know what to do when you feel overwhelmed Understand your guilt, anxiety, sadness, and fear Move from doubt and conflict to confidence and peace Find balance and emotional stability Gathering the wisdom from the authors' twenty-five years of combined advanced education, biblical studies, and clinical practice, this book will set you on a journey to become the loving, authentic, joyful person you were created to be. Praise for Boundaries for Your Soul: "Personal growth requires that we create healthy boundaries for our internal world, just as we are to do in our interpersonal relationships. When the various parts of our soul are connected and integrated, the result is that we heal, relate, and function at the highest levels. Alison Cook and Kimberly Miller have written a very helpful, engaging, and practical book on how to accomplish this process." --Dr. John Townsend, New York Times bestselling author of Boundaries and founder of the Townsend Institute "Boundaries for Your Soul spoke to me in echoes of already-known, yet-not-fully-applied truths, as well as with sweet new understandings. For both those familiar with Jesus' inner healing and those new to the process, there is real help here." --Elisa Morgan, author of The Beauty of Broken and The Prayer Coin, cohost of Discover the Word, and president emerita of MOPS International

Download or read book The Wellness Revelation written by Alisa Keeton and published by NavPress. This book was released on 2017-08-08 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don’t feel as well in your body as you do in your spirit. In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life. Each week in this eight-week journey includes a teaching from Alisa, weekly assignments, Bible study, small-group questions, and more. Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom. It’s time to make a change from the inside out.

Download or read book Boundaries written by Henry Cloud and published by Zondervan. This book was released on 2002-03-18 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: When to say yes, when to say no to take control of your life.

Download or read book Loving from Your Soul written by Shepherd Hoodwin and published by Summerjoy Michael Book. This book was released on 1995 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: People everywhere are looking for a higher perspective on love than the popular view of romance. Loving from Your Soul - Creating Powerful Relationships," an inspiring and unusual book by Shepherd Hoodwin, goes to the core of the issue by exploring the nature of love itself. It is a collection of discourses and counseling Hoodwin channeled from the Michael entity that views love as an eternal reality not dependent on other people or situations - it is something we can learn to access all the time through connecting directly with our soul. Michael is well-known to readers of metaphysical books. There are several Michael books in print, from the work of various channels, and most of them deal with a technical body of information called the Michael teachings. However, Loving from Your Soul is not a technical book. It deals with topics such as sexuality, anger, body image, loneliness, boundaries, listening, friendship, finding a mate, and alternative lifestyles. These subjects are framed within a larger context of explorations such as "Loving Yourself," "Being at Your Source," "Different Ways of Loving," "Oneness," "Communicating Your Whole Being," and "Expanding Love." According to Loving from Your Soul, "Love is a unified experience that does not cut off any portion of your reality. When you are loving yourself, you are loving others. When you are loving others, you are loving yourself. When you are having joy in what you are doing, you are giving joy to the world - there is no separation between you and the world." "What does it mean to love and to be loved? People everywhere are seeking a higher perspective than the popular view of romance. This outstanding book goes to the core of the issue by illuminating the nature of love itself as a reality that is always available. Topics include sexuality, anger, body image, loneliness, boundaries, listening, and finding a mate, framed within a larger context. With vibrant clarity, it will have a resounding impact on the way we look at love from now on." -Sheila Andersen, Leading Edge Review "This book positively radiates love. There is genuine wisdom here." -Key Carey, author of The Starseed Transmissions Loving from Your Soul is quite beautiful. Michael comes through loud and clear. I'm delighted that Michael is around." -Ram Dass, author of How Can I Help? and Be Here Now "This is channeling at its best. Loving from Your Soul is more than just excellent-it captures a lovely combination of compassion and intellectual clarity." -John Friedlander, author of Psychic Psychology "Loving from Your Soul is superb and brings great joy. It touches the profound depths of who we are. It is far and away the best book on love I have ever read, exploring how we can love from the deepest and strongest part of ourselves. I experienced tears of recognition as I read it." -Mayo Gray, author of The Savage Season "The truths emerge powerfully in this loving, compassionate material. A wonderful experience." -Catalyst

Download or read book Boundaries in Dating Workbook written by Henry Cloud and published by Zondervan. This book was released on 2000 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cloud and Townsend apply their award-winning boundaries concepts to the dating relationship. This workbook helps readers work through the principles in "Boundaries in Dating" to make the dating arena a more satisfying, productive one. Those in the dating phase can learn to enjoy its benefits to the fullest, increasing their ability to find and commit to a marriage partner.

Download or read book The Untethered Soul written by Michael A. Singer and published by New Harbinger Publications. This book was released on 2007-10-03 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being. The Untethered Soul has already touched the lives of more than a million readers, and is available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book. Visit www.untetheredsoul.com for more information.

Download or read book Welcome Home written by Najwa Zebian and published by Hachette UK. This book was released on 2021-06-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the celebrated poet, speaker, and educator comes a powerful blueprint for healing by building a home within yourself. In her debut book of inspiration, poet Najwa Zebian shares her revolutionary concept of home - the place of safety where you can embrace your vulnerability and discover your self-worth. It's the place where your soul feels like it belongs, where you are loved for who you are. Building your home inside yourself - and never experiencing inner homelessness again - begins here. In Welcome Home, Zebian shares her story for the first time, powerfully weaving memoir, poetry and deeply resonant teachings into her storytelling, from leaving Lebanon at sixteen, to coming of age as a young Muslim woman in Canada, to building a new identity for herself as she learned to speak her truth. After the profound alienations she experienced, she learned to build a stable foundation inside herself, an identity independent of cultural expectations and the influence of others. With practical tools and prompts for self-understanding, she shows you how to build each room in your house, which form a firm basis for your self-worth, sense of belonging and happiness. Welcome Home provides the life-changing tools for building that inner space of healing and solace.

Download or read book The Set Boundaries Workbook written by Nedra Glover Tawwab and published by Penguin. This book was released on 2021-12-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.

Download or read book Boundary Boss written by Terri Cole, MSW, LCSW and published by Sounds True. This book was released on 2021-04-20 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: • How to recognize when your boundaries have been violated and what to do next • How your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it • Powerful boundary scripts so in the moment you will know what to say • How to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities • Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.

Download or read book Energetic Boundaries written by Cyndi Dale and published by . This book was released on 2011-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as our physical body is protected by our skin, our psyche and spirit have "energetic boundaries" that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defenses—according to Cyndi Dale, these "spiritual borders" are our soul’s way of communicating to the universe what we do and don’t want to experience in life. With Energetic Boundaries, this renowned intuitive and energy-medicine expert presents a definitive guide for maintaining this essential aspect of our health and personal integrity, including: Our four energetic boundaries—techniques to enhance the health of your physical, emotional, relational, and spiritual borders • Self-diagnosis instructions for determining where your boundaries are weakest—and practical ways you can strengthen them • How to signal the world that you are ready for success and prosperity • Special guidance for healers, sensitives, and people whose work regularly exposes them to strong emotional forces • How healthy boundaries allow us to balance intimacy and personal autonomy in relationships and parenting "Strong and flexible energetic boundaries allow us to share who we truly are with the world," teaches Cyndi Dale. Filled with insights, practical guidance, and easy-to-learn techniques, Energetic Boundaries is an indispensible tool for staying protected and connected in every aspect of life—in our relationships, career, and on our spiritual journey.

Download or read book Boundaries and Protection written by Pixie Lighthorse and published by Simon and Schuster. This book was released on 2022-12-06 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boundaries and Protection moves beyond love and light, connecting the reader to the wisdom of the graceful and fiercely protective spirit of the Mountain Lion and offering powerful tools for those looking to explore and establish boundaries in their lives. More than just a set of tools, however, Boundaries and Protection is a catalyst for change and healing, a path towards embracing who you’re meant to be. Prepare to be transformed by this book. Pixie Lighthorse is the author of five books centered on self-healing through intimate relationship with the natural world. She is an enrolled member of the Choctaw Nation of Oklahoma and writes as Lighthorse to honor the unheard voices of her ancestors. “Each of [Lighthorse’s] writings creates a touchpoint to spirit, a connection with heart space. This work is medicine for us all.” — Elena Brower, author of Practice You, Being You and Art of Attention

Download or read book Humble Roots written by Hannah Anderson and published by Moody Publishers. This book was released on 2016-09-16 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling worn thin? Come find rest. The Blue Ridge Parkway meanders through miles of rolling Virginia mountains. It’s a route made famous by natural beauty and the simple rhythms of rural life. And it’s in this setting that Hannah Anderson began her exploration of what it means to pursue a life of peace and humility. Fighting back her own sense of restlessness and anxiety, she finds herself immersed in the world outside, discovering a classroom full of forsythia, milkweed, and a failed herb garden. Lessons about soil preparation, sour mulch, and grapevine blights reveal the truth about our dependence on God, finding rest, and fighting discontentment. Humble Roots is part theology of incarnation and part stroll through the fields and forest. Anchored in the teaching of Jesus, Anderson explores how cultivating humility—not scheduling, strict boundaries, or increased productivity—leads to peace. “Come unto me, all who labor and are heavy laden,” Jesus invites us, “and you will find rest for your souls.” So come. Learn humility from the lilies of the field and from the One who is humility Himself. Remember who you are and Who you are not, and rediscover the rest that comes from belonging to Him.

Download or read book Worth It written by Brit Barron and published by Broadleaf Books . This book was released on 2020-07-21 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brit Barron grew up in an Evangelical megachurch in the '90s, trying to fit neatly inside the boundaries her church and its narrow view of God had placed around her. She was boxed in by her fears, unable to realize her full potential. All that changed when she met a girl named Sami, fell in love, and chose to leave behind those narrow boundaries in favor of a fuller and more vibrant life. In Worth It, Brit tells her story to inspire all of us to overcome our own fears--the kinds of fears that keep us from evolving beyond the narratives that have been handed to us by others. We can't avoid or outrun these fears, but if we face them, we'll find out that it was so worth it!

Download or read book Transform Your Boundaries written by Sarri Gilman and published by Island Bound Publishing. This book was released on 2014-04-06 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have trouble saying no without guilt? Discover how to establish borders to shield your mind, body, and spirit. Have you struggled with the emotional drain of other people’s demands? Do you feel confronted by those who aggressively test your limits? Is it difficult maintaining positive relationships with those who want more than you’re willing to give? Licensed Marriage and Family Therapist and 2015 TEDx Talk speaker Sarri Gilman has helped many across the globe build and sustain internal barriers that improve their overall wellbeing. Now she’s here to show you how to use your instincts to protect yourself, listen better to your inner voice, and follow through on actions that enhance self-care. Transform Your Boundaries is a straight-to-the-point manual referencing case studies and typical roles such as the “Workaholic” and the “Sacrificer” to identify and employ the necessary tools for mental resilience. Using Gilman’s simple examples and step-by-step process, you’ll develop the skills needed to safeguard your sanity against challengers. By following this self-affirming approach to achieving personal insight and an immovable stance, you will be empowered to live your best life. In Transform Your Boundaries, you’ll discover: - A highly effective YES/NO compass for understanding your own border and building defenses - How to reduce the “noise” around you to reach a calm state - The seven boundary patterns that will help you tune in to your individual wisdom - Methods to decrease stress and anxiety to clear your path towards your true purpose - Easy exercises to follow, journal questions for reflection, and much, much more! Transform Your Boundaries is your guide to standing your ground against external pressures. If you like take-charge advice, solutions for gaining control, and momentous turning points, then you’ll love Sarri Gilman’s life-changing resource. Buy Transform Your Boundaries to draw your line in the sand today!

Download or read book Expanding the Boundaries of Self Beyond the Limit of Traditional Thought written by Oliver H. Jobson and published by Oliver H. Jobson. This book was released on 2005-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 150 Word Description: "Expanding The Boundaries Of Self Beyond The Limit Of Traditional Thought."..communicates a direct perception of the self through realization, detailing a profound understanding of the laws of Karma, attraction, retribution, resonance and sin. With Oliver H. Jobson's dynamic personality, deep intellect and universal knowledge, he goes beyond traditional thought offering an autobiographical philosophical insight from research into World Faiths. He challenges readers to look within as he reveals the pertinent keys to unlocking the secret teachings behind all Religions. Jobson presents a synthesis linking religion, science, philosophy and our daily life into a reality of universal harmony, dispelling the bigotry, divisiveness and confusion that create religious separation and conflict in a fast shrinking global community. The essence of his book comprises five fundamental guiding principles, called the five E's; they are Examination of self, Expansion of mind, Edifying understanding, Eliminating erroneous thoughts and maintaining Equanimity and balance.

Download or read book I Do Boundaries written by Havilah Cunnington and published by . This book was released on 2020-11-24 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you living with the stress of an overwhelmed life because you're carrying someone else's load? Do you feel trapped by the responsibility and fear you'll lose the relationship if you try to give it back? God doesn't have to abuse you to use you.In this 15-day study, Bible teacher Havilah Cunnington shows us how to embrace our power through the influence of ownership. Through the study of Jesus' life, we'll see how He implemented personal boundaries, which enabled His success. And how we can do the same! In I Do Boundaries, with stories, scriptures, and everyday tools, we'll learn how boundaries operate and who is responsible for the "what" in our life.In this study, we'll answer these questions together: + How do I gain control of my life, schedule, and emotions? + How do I confidently set boundaries and let others know them?+ How do I communicate my boundaries without fear of rejection or loss of friendship? + How do I remove people who are behaving poorly from my life?+ How do I protect what matters most to me without regret?Discover how to return that heavy backpack to its rightful owner with kindness, honesty, and conviction. Let's Do Boundaries!

Download or read book Her Soul to Take written by Harley Laroux and published by Kensington. This book was released on 2024-02-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: FEATURING NEW EXCLUSIVE BONUS CONTENT! Like Buffy or The Vampire Diaries but with tons more spice, a titillating fork-tongued demon, and a ritualistic monster cult, the edgy dark romance that set TikTok on fire is now here as a special edition with bonus content for fans of Scarlett St. Claire, Penelope Douglas, and Katee Robert. The demon didn't just want my body. He wanted my soul. Leon: My reputation among magicians is unblemished. Killer, they call me; killing is what I’m best at. One wrong move and you’re dead. Except her. The one I was supposed to take, the one I should have killed. The cult that once controlled me wants her, but I’m not about to lose my new toy to them. Rae: I’ve always believed in the supernatural. Hunting for ghosts is my passion, but summoning a demon was never part of the plan. Monsters are roaming the woods, and something ancient—something evil—is waking up . . . and calling my name. I don’t know who I can trust, or how deep this darkness goes. All I know is my one shot at survival is the demon stalking me, and he doesn’t just want my body—he wants my soul.