Download or read book The Perfect Front diary of a Thug written by Anthony Lee and published by Lulu.com. This book was released on 2010-03-05 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real crime story about the HIP HOP TASK FORCE and how you can get caught up running your mouth & by not knowing when to quit

Download or read book The Fifth Trimester written by Lauren Smith Brody and published by Anchor. This book was released on 2017-04-04 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with honest, funny, and comforting advice—“a book you MUST read if you are returning to work after the birth of a child…. I loved it and you will too.” —New York Times bestselling author Lois P. Frankel, Ph.D. The first three trimesters (and the fourth—those blurry newborn days) are for the baby, but the Fifth Trimester is when the working mom is born. A funny, tells-it-like-it-is guide for new mothers coping with the demands of returning to the real world after giving birth, The Fifth Trimester contains advice from 800 moms, including: •The boss-approved way to ask for flextime (and more money!) •How to know if it’s more than “just the baby blues” •How to pump breastmilk on an airplane (or, if you must, in a bathroom) •What military science knows about working through sleep deprivation •Your new sixty-second get-out-of-the-house beauty routine •How to turn your commute into a mini–therapy session •Your daycare tour or nanny interview, totally decoded

Download or read book Bad Boss Mom written by Jasmine L. Arrick and published by . This book was released on 2020-07-27 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hybrid of a memoir and a self help guide.

Download or read book Working Mom s Fast and Easy Family Cookbook written by Elise M. Griffith and published by Gramercy. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working Mom's Fast & Easy Family Cookbookis two amazing books in one:Working Mom's Fast & Easy Kid-Friendly MealsandWorking Mom's Fast & Easy One-Pot Cooking. Together they feature nearly 300 delicious (and healthy!) kid-approved meals, all using a minimum of cookware, and many that can be on the table in under thirty minutes. The family appetite will be tastily nourished and the clean-up squad will be pleased as well. And whoever's cooking will find the handy plan-ahead, organizing, and equipment tips invaluable to making every meal of the day a satisfying snap.

Download or read book Ziggy Marley and Family Cookbook Delicious Meals Made With Whole Organic Ingredients from the Marley Kitchen written by Ziggy Marley and published by Akashic Books. This book was released on 2016-10-11 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Ziggy's] first collection of recipes pays homage to the flavors of his youth and the food he loves to cook for his wife and five children." --People.com "Ziggy’s cookbook is designed to nourish the body, mind, and soul." --Food & Wine "With a health-focused approach, Ziggy Marley reveals memories and food traditions in his new family cookbook." --Ebony "The easy directions will have you heading to the kitchen to try these recipes yourself." --San Francisco Chronicle "Ziggy rolls up his sleeves to produce Vegetarian Hash, dumplings, Jerk Chicken, Tofu in Coconut Curry, Fish Soup, Caribbean Salsa, Hempseed Pesto, Date and Kale Smoothie, Frittata, Mancakes, Mama Carmelita's flan and even offers the best recipe for baking Stout Gingerbread. Simply explained, gluten-free, organic fruits and vegetables combine to make healthy, vegetarian, vegan and non-vegetarian meals." --The New York Beacon "The book features updated versions of favorite Jamaican and Rastafarian-inspired meals from those closest to him. Along with Marley's own creations, like the sublime Coconut Dream Fish and aforementioned Mancakes, recipes include his wife Orly's morning oatmeal, his sister Karen's lentil soup, recipes from his daughter Judah and mother-in-law, fresh juices like those his father enjoyed and contributions from several renowned chefs." --Parade "Ziggy Marley and Family Cookbook is a medley of lively recipes like Roasted Yam Tart and Coconut Dream Fish." --Family Circle "Filled with enticing photos, the book includes the recipes of Marley and those close to him, including sister Karen and daughter Judah. It's a celebration of food and family. Containing meat and fish dishes, as well as vegan and vegetarian creations, it draws not only from the Jamaican and Rastafarian cultures that nurtured Marley, but also his wife Orly's Israeli-Iranian roots." --The Mercury News Eight-time Grammy winner, author, philanthropist, and reggae icon Ziggy Marley's first cookbook, Ziggy Marley and Family Cookbook: Delicious Meals Made with Whole, Organic Ingredients from the Marley Kitchen, is inspired by the Jamaican meals Ziggy enjoyed while growing up--with an updated healthy spin. Ziggy was raised with both traditional Jamaican food and the more natural "ital" food of his family's Rastafari culture. The cookbook, including fifty-four recipes, features contributions from family members including Ziggy's wife Orly, sister Karen, and daughter Judah, as well as several renowned chefs. Many of the recipes are vegetarian, vegan and/or gluten-free, from delicious and savory egg dishes, to healthy, nourishing juices, soups, and salads, to classic Jerk Chicken and fish recipes. The Ziggy Marley and Family Cookbook brings new organic and nutritious recipes to kitchens around the world, intended to promote healthy living with a touch of culture, comfort, and love. From the introduction by Ziggy Marley: "I first started dabbling in the kitchen as a teenager. I enjoyed making cornmeal porridge, and it helped me to begin appreciating the idea of nourishment, the idea that food can make your body feel better. I would make Irish moss and some of my dad's juices...Our Rasta culture was different than regular Jamaican culture. We used to have both sides then, because my auntie would cook the more traditional Jamaican food. On the other side, our Rasta culture drew us to a different way of eating. My father would always have a lot of juices and greens and nuts. We were introduced to ital food--fresh, organic, and nutritious, less salt.”

Download or read book Little John Crow written by Ziggy Marley and published by Akashic Books. This book was released on 2021-11-02 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being abandoned by his animal friends, Little John Crow must come to terms with what it means to be part of a community when you are a vulture. "Little John Crow is full of energy and color." —People Magazine "A new children’s book by [Ziggy Marley] and his wife, Orly, aims to educate youth on the threats the birds face and the vital ecological role they play." —Audubon Magazine Little John Crow is a young vulture growing up in Bull Bay on the edge of the Blue Mountains in Jamaica, where he lives with his loving parents Sharil and Rusil Crow. He spends his days playing with his friends, a motley group that includes a snake, George; Missy, the French pigeon; Chiqueen, a chicken hawk; Hummy, the hummingbird; and the Three Little Birds. One morning while the group of friends is relaxing by a cool river, they start chatting about life, their parents' jobs, and what they want to be when they grow up. As the conversation continues, Little John Crow realizes he has no idea what his parents do for work. Little John Crow and his friends set out to solve this mystery, but what they discover shocks them—Little John Crow and his vulture parents are scary scavengers! Most of his friends are disgusted when they learn this, and before Little John Crow can even adjust to this news, a terrible tragedy strikes. Feeling lonely and isolated from his friends, the young vulture flees Bull Bay. After traveling for days, a tired and hungry Little John Crow is fortunate to be found by a group of vultures. With their support and encouragement, the young vulture learns to embrace his future, and after months away, he returns to Bull Bay just in the nick of time to save his home from ruin. Filled with humor and memorable characters, Little John Crow reminds us of the importance of accepting our differences and remembering that life offers a place and purpose for all of us.

Download or read book Working Mother written by and published by . This book was released on 2000-03 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.

Download or read book Hungry written by Eve Turow-Paul and published by BenBella Books. This book was released on 2020-06-09 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: We wait in lines around the block for scoops of cookie dough. We photograph every meal. We visit selfie performance spaces and leave lucrative jobs to become farmers and craft brewers. Why? What are we really hungry for? In Hungry, Eve Turow-Paul provides a guided tour through the stranger corners of today's global food and lifestyle culture. How are 21st-century innovations and pressures are redefining people's needs and desires? How does "foodie" culture, along with other lifestyle trends, provide an answer to our rising rates of stress, loneliness, anxiety, and depression? Weaving together evolutionary psychology and sociology with captivating investigative reporting from around the world, Turow-Paul reveals the modern hungers—physical, spiritual, and emotional—that are driving today's top trends: • The connection between the "death" of the cereal industry and access to work email on our smartphones • How posting images of our dinners on social media both fulfills and feeds our hunger for human connection in an increasingly isolated world • The ways "diet tribes" and boutique fitness gyms substitute for organized religion • How access to round-the-clock news relates to the blowback against GMO foods • Wellness retreats, astrology, plant parenthood, and other methods of easing modern anxiety • Why "eating local" might be the key to solving not just climate change, but our current global sense of disconnection From gluten-free and Paleo diets to meal kit subscriptions, and from mukbang broadcast jockeys to craft beer, Hungry deepens our understanding of why we do what we do, and helps us find greater purpose and joy in today's technology-altered world.

Download or read book Labor Like a Goddess written by Alexandria Moran and published by Balboa Press. This book was released on 2019-10-14 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by two birth doulas and intuitive healers, this book tells the metaphorical story of a fictional goddess who must walk through 7 Gates of Transformation in order to become a Mother. At the final gate, she must surrender to the ultimate sacrifice—spiritual death—so she can be reborn into motherhood. Each gate perfectly illustrates the 7 emotional, psychological, and often subconscious sacrifices that every laboring woman experiences, whether willingly or not. This book is a guide to help pregnant women understand birth as a divine journey and master how to walk through each gate with empowered sacrifice, purpose, and zeal through tools, rituals, and integrative practices.

Download or read book Bossed Up written by Emilie Aries and published by PublicAffairs. This book was released on 2019-05-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this candid, refreshing guide for young women to take with us as we run the world, Emilie Aries shows you how to own your power, know your worth, and design your career and life accordingly. Young women today face an uncertain job market, the pressure to ascend at all costs, and a fear of burning out. But the landscape is changing, and women are taking an assertive role in shaping our careers and lives, while investing more and more in our community of support. Bossed Up teaches you how to: Break out of the "martyrdom mindset," and cultivate your Boss Identity by getting clear on what you really want for your career and life without apology; Hone the self-advocacy skills necessary for success; Understand the differences between being assertive (which is part of being a leader) and being aggressive (which is more like being a bully) - and how that clarity can transform your trajectory; Beat burnout by identifying how the warning signs may be showing up in your life and how to prioritize bringing more rest, purpose, agency, and community to your day-to-day life; Unpack the steps to cultivating something more than just confidence; a boss identity, which will establish your ability to be the boss of your life no matter what comes your way. Drawing from timely research, and with personal stories, and spotlights on a diverse group of women from the Bossed Up community, this book will show you how to craft a happy, healthy, and sustainable career path you'll love.

Download or read book Secrets of Supermom written by Lori Oberbroeckling and published by . This book was released on 2021-03-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book BossMoms Journal written by Deletra HUDSON and published by . This book was released on 2020-06-14 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: #Bossmoms Journal is an inspirational guided journal for women business owners to record and track business ideas and tips. This journal is filled with inspirational quotes, affirmations and scriptures to motivate mompreneurs to document their plans to build successful business empires.

Download or read book The Alcohol Experiment written by Annie Grace and published by HQ. This book was released on 2019-12-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice

Download or read book Slay Your Day written by Sandi Glandt and published by . This book was released on 2020-06-25 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Intentional Bookshelf written by Samantha Munoz and published by Kat Biggie Press. This book was released on 2016-11-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You are a parent and with that title comes both endless joy and incredible responsibility. You have the opportunity to mold and shape your child in any way imaginable, and that fact alone is scary and overwhelming. Stop thinking you have to do it all by yourself! In The Intentional Bookshelf author, blogger, and bibliophile-mama, Samantha Munoz shares how her daughter's carefully curated bookshelf has saved her sanity as a parent and can save yours, too. Through actionable tips, thoughtful personal stories, and tongue in cheek humor, Sam teaches you: The value of literature for parents and children How to plan and build your child's library The types of books to choose from How to organize your shelves Unique activities to go outside the book and more! The choice is yours; either struggle through parenting with no backup or learn to craft a library of resources that is a reflection of your child and your family. (Hint, if the second option sounds amazing this book is for you!)"

Download or read book This One s For You written by Eleni Sophia and published by . This book was released on 2019-08-31 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the same author of 'Good Morning to Goodnight, ' Eleni Sophia writes this for you. A poetry collection about love, heartbreak, and healing, guiding young women towards a journey of self-love and healing. 'This One's for You' not only makes a wonderful gift for oneself but also for a friend

Download or read book Bossmom Productivity Affirmations Journal written by Stella Nadene and published by Createspace Independent Publishing Platform. This book was released on 2017-09-18 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 100-page collection of productivity and inspirational affirmations, specifically for the motivated #BOSSMOM you are.