Download or read book Boss Brain Blueprint written by Dr Julie Pratibha Singh and published by Independently Published. This book was released on 2024-01-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to shift your mentality from ordinary thinking to boss mentality which takes the center stage in today's world? Look no further. Here is the invitation to the gateway to your transformative journey. Are you tired of feeling stuck and unfulfilled in your personal and professional life. Here is a ticket to rewrite your destiny and become the leader. Your journey to success starts with simple choice-elevate your thinking. What's included in this pocket sized guide Secrets to Boss Mentality Transforming your ordinary qualities to gold standard leadership qualities. This book is a holistic guide to personal development. It challenges readers to question their current mindsets, habits and approaches. A toolkit for personal and professional mastery, offering a roadmap for those who aspire to elevate their thinking and in turn elevate their success. The book skips all the fluff and condenses all the best qualities to transform your mentality to boss mentality in this pocket sized guide. Don't wait any longer to start your transformation journey. Scroll up and click the buy button to become the boss of your life. See you inside!
Download or read book The Better Boss Blueprint written by Shani Magosky and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Brain Boost Blueprint written by Peter Hollins and published by PKCS Media. This book was released on 2020-01-08 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sorry, you can’t actually “train your brain.” But you can force it to adapt, grow, and perform to it’s full potential. The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best. Become quicker, sharper, smarter, more observant. The Brain Boost Blueprint is a guide to how to revitalize, polish, and fix-up your brain. The truth is, you’re probably underperforming mentally. It’s not personal, it’s just how you’re wired. This book provides a series of steps and plans for you to get on track to your best thinking days. Drawing from the most recent, up-to-date research on brain health. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Understand the everyday forces that fundamentally change your brain. •The deep connection (and surprising) between the body and the mind. •Everyday actions and habits to increase focus, discipline, and critical thinking. •The emotional power of social bonds and ties, and how they empower us. •Why we need breaks, and what we should actually do for a mental rest. •Neuroplasticity - the real brain training - and how to do it daily. •The vagus nerve and how it makes or breaks your sense of calm. Fine-tune your thinking. Be your brain’s mechanic. Boost your brain and boost your life’s potential -- scroll up the CLICK THE BUY NOW BUTTON at the top right of the screen.
Download or read book The Spike written by Mark Humphries and published by Princeton University Press. This book was released on 2021-03-09 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a neural impulse and what it reveals about how our brains work We see the last cookie in the box and think, can I take that? We reach a hand out. In the 2.1 seconds that this impulse travels through our brain, billions of neurons communicate with one another, sending blips of voltage through our sensory and motor regions. Neuroscientists call these blips “spikes.” Spikes enable us to do everything: talk, eat, run, see, plan, and decide. In The Spike, Mark Humphries takes readers on the epic journey of a spike through a single, brief reaction. In vivid language, Humphries tells the story of what happens in our brain, what we know about spikes, and what we still have left to understand about them. Drawing on decades of research in neuroscience, Humphries explores how spikes are born, how they are transmitted, and how they lead us to action. He dives into previously unanswered mysteries: Why are most neurons silent? What causes neurons to fire spikes spontaneously, without input from other neurons or the outside world? Why do most spikes fail to reach any destination? Humphries presents a new vision of the brain, one where fundamental computations are carried out by spontaneous spikes that predict what will happen in the world, helping us to perceive, decide, and react quickly enough for our survival. Traversing neuroscience’s expansive terrain, The Spike follows a single electrical response to illuminate how our extraordinary brains work.
Download or read book The Better Boss Blueprint written by Shani Magosky and published by . This book was released on 2017 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Better Boss Blueprint cuts through the BS, clutter, and complex messages standard in "old, white-guy discourses" on leadership. Magosky walks the reader through ten simple-yet not simplistic-commitments that propel better bosses to success. Make the change now to become a Better Boss. Join the quest to live and lead with #NoRegrets!
Download or read book High Performance Blueprint for Young Leaders written by Anand Kumar K and published by Shashwat Publication. This book was released on 2024-04-18 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picture a master sculptor meticulously wielding his chisel, gradually unveiling a breathtaking sculpture of Lord Krishna from a solid marble block. As spectators stand in awe of its beauty, they eagerly inquire about the sculptor's secret to crafting such a masterpiece. His humble response resonates deeply: "Krishna was already in the marble block. I simply chipped away what wasn't Krishna." In essence, this embodies the journey of self-transformation. We are inherently complete, possessing all the necessary skills to lead a fulfilling life. Yet, obstacles and barriers may hinder the full expression of our potential. My Master, Sri Sathya Sai Baba says, “An Integrated Personality is a harmonious synthesis of a Sharp Brain, a Kind Heart & Competent Hands. He/She is a beautiful combination of Nobility and Ability”. You are already that…Right Now. As a coach, my role is to serve as a gentle guide, reminding and assisting you in reclaiming what is rightfully yours. Throughout this journey, I intend to gently remind you of what you already know. While I may offer perspectives or insights based on my experiences, there is no absolute truth in what I convey. Feel empowered to discern what resonates with you, retaining what serves you best and releasing what doesn't. However, I have a humble request: "Please don't blindly agree or disagree with me. Instead, explore and test these ideas alongside me." Approach it like trying on a new coat—step into the trial room of your life and see how these concepts fit. In the pages ahead, we'll explore various tools and techniques, each with its purpose and relevance.
Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
Download or read book Blueprint for Greater Success written by David Goh and published by Sterling Publishers Pvt. Ltd. This book was released on 2000-05-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Rapid Wellness Blueprint written by AMIT SANGODKAR and published by Shashwat Publication. This book was released on 2023-04-17 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness is a crucial aspect of most people's lives, especially for working professionals who face stress and pressure daily. This book offers practical guidance on how to develop a healthy work-life balance while boosting productivity and preserving physical and mental health. Amit Sangodkar, a life coach with over 20 years of experience working with various corporates and contracting firms, shares powerful tools and techniques of Neuro-Linguistic Programming to help individuals handle stress. Throughout the book, Author explains the fundamentals of stress, anxiety, and overthinking, and provides easy-to-follow exercises to overcome these challenges. This is step by step guide for those seeking to achieve balance and wellness in their professional and personal lives. He assists us in shifting our perspective towards health and gaining awareness about holistic wellness, leading to a positive change in our lifestyle habits. This book is highly recommended for individuals who aim to manage work pressure and desire a happier, healthier, and more fulfilling life.
Download or read book The Brain based Boss written by Terry Williams and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Productivity Blueprint written by Dylan Russell and published by . This book was released on 2020-12-14 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for fun and engaging tools to maximize your productivity? Do you find yourself worrying and wasting time on little things instead of spending it on the things that matter? Are you ready to ditch the rat race and spend your time the way you want to? If you answered yes to any of these questions, keep reading. It's exhausting and discouraging watching time slip through your fingers despite your best efforts to make the most of it. You might ask yourself, "What am I doing wrong? How can I be more productive?" Honestly, the answers are simpler than you might think. In fact, just 10-20 minutes of proper planning could save you over 2 hours of wasted time throughout the day. All it takes is the right tools and information to finally gain control over your life before it passes you by. In other words, simply believing you have control over your time could increase your productivity, and what better way to empower yourself than with the tips in this book? In this guide, you'll discover: 5 myths about productivity that are holding you back (the truth will empower you) How to impress your boss by saying 'no' and doing less (few people know how to do this) A surprising way video games can actually help you stay on track How this common thing destroys your productivity (and how you can fix it in no time) How this one simple tool is the secret to getting things done (and making life much, much easier) Why you should actually be working slower, not faster (most people get this wrong) One simple trick that enhances productivity you can do right now (even if you're easily distracted) ... and much, much more! Naturally, you work hard, so you deserve to spend time on things you actually care about. With engaging tools that let you go at your own pace, this book will guide you towards the productive and fulfilling life you've been working for. All that stands between you and that life is the first step. Take the first step towards a productive life today by clicking "Add to Cart" right now!
Download or read book Stairway to Success written by Nido R. Qubein and published by John Wiley & Sons. This book was released on 1997-04-15 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Success is not a matter of good fortune or an accident of birth. Itis a matter of decision, commitment, planning, preparation,execution, and recommitment. Nido Qubein's six-step program forpersonal and professional achievement will help you make the mostof your potential. With Qubein's blueprint, you'll be able toidentify your unique traits and talents, develop realistic goals,and create powerful action plans to make your dreams areality. "This is the best step-by-step, definitive work on authenticachievement in this decade. It's a life-building guide that is bothtimeless and timely." --Denis Waitley "This is a very special book that will guide you into a futurefilled with pride, joy, and satisfaction. It's terrific!" --OgMandino. "In this book, Nido gives you valuable and empowering steps to findyour path to happiness, success, and the fulfillment of yourdreams." --Les Brown. "My friend and colleague, Nido Qubein, has discovered that lifereally does work best when it's lived from the inside out, and nowhe tells us how to do it. You'll enjoy this book, again and again."--Norman Vincent Peale
Download or read book Winning the Boss s Heart written by Hayson Manning and published by Entangled: Indulgence. This book was released on 2013-09-09 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winning the Boss's Heart by Hayson Manning Mason Christian has twelve weeks to flip something old into something new for his Japanese client, and then he's getting the hell out of Footsteps Bay, New Zealand. Not even his temporary cook and secretary—the feisty, luscious Billie McLeod—will deter him. There's no denying she makes him feel alive. More alive than he's felt in three years... Billie has one dream: save enough money to go to college. That's why she's agreed to work for hard ass, all-business-no-pleasure Mason Christian—a man who has every intention of destroying through "modernization" the town's most cherished historical home. But before she can say see ya, she realizes she's signed the dotted line and is contractually bound for eighty-four days. Working with male perfection every day is awesome with a capital A—as long as they can stick to a hands-off policy that gets harder every day...
Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.
Download or read book Mindset Power written by Shannon Anderson and published by Free Spirit Publishing. This book was released on 2021-08-12 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive, practical, you-can-do-it advice to help kids of all abilities achieve their goals and build a growth mindset. Everyone faces challenges—obstacles to overcome, exciting goals to meet—and it’s easy to get stuck on the negatives. Mindset Power shows kids how to change the way they think about their challenges so they can grow from them, feel better about themselves, and get better at the things they try. With an introduction to growth mindset, the book offers information on how to set goals, overcome self-doubt, and build resilience. Full of journal prompts to “Jot Your Thoughts” and suggestions of “Something to Try,” the book empowers kids to tackle not only their big exciting dreams, but also the daily tasks they may dread or put off. Kids can do more and be more when they believe in themselves. Building on insight from the author’s years of teaching growth mindset in the classroom, Mindset Power is a positive, practical, you-can-do-it guide to accomplishing goals and building a better mindset—for kids of all abilities. Digital content includes handouts for activities found in the book.
Download or read book The Pleasure Shock written by Lone Frank and published by Penguin. This book was released on 2018-03-20 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The electrifying, forgotten history of Robert Heath's brain pacemaker, investigating the origins and ethics of one of today's most promising medical breakthroughs: deep brain stimulation The technology invented by psychiatrist Robert G. Heath in the 1950s and '60s has been described as among the most controversial experiments in US history. His work was alleged at the time to be part of MKUltra, the CIA's notorious "mind control" project. His research subjects included incarcerated convicts and gay men who wished to be "cured" of their sexual preference. Yet his cutting-edge research and legacy were quickly buried deep in Tulane University's archives. Investigative science journalist Lone Frank now tells the complete sage of this passionate, determined doctor and his groundbreaking neuroscience. More than fifty years after Heath's experiments, this very same treatment is becoming mainstream practice in modern psychiatry for everything from schizophrenia, anorexia, and compulsive behavior to depression, Parkinson's, and even substance addiction. Lone Frank uncovered lost documents and accounts of Heath's trailblazing work. She tracked down surviving colleagues and patients, and she delved into the current support for deep brain stimulation by scientists and patients alike. What has changed? Why do we today unquestioningly embrace this technology as a cure? How do we decide what is a disease of the brain to be cured and what should be allowed to remain unrobed and unprodded? And how do we weigh the decades of criticism against the promise of treatment that could be offered to millions of patients? Elegantly written and deeply fascinating, The Pleasure Shock weaves together biography, scientific history, and medical ethics. It is an adventure into our ever-shifting views of the mind and the fateful power we wield when we tinker with the self.
Download or read book What Your Boss Really Wants from You written by Steve Arneson and published by Berrett-Koehler Publishers. This book was released on 2014-05-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Charge of the Relationship That Matters Most to Your Career Your most important work relationship is with your boss. You need it to go well. But even the best bosses can be hard to read, and some seem downright inscrutable. Your boss isn’t going to change for you—don’t waste your time trying. The solution lies in figuring out what makes your boss tick and adapting your own work style to make the relationship better. But how do you do that? In this pragmatic and accessible guide, top executive coach Steve Arneson shows how to find the answers to fifteen essential questions that will help you understand your boss’s leadership style, goals, motivations, work relationships, and how he or she sees you. Vivid real-world examples demonstrate Arneson’s advice in action and show clearly how this process can be used to gain a more meaningful, productive, and enjoyable work life.
