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EBookClubs

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Book Body Butters for Beginners and Soap Making for Beginners

Download or read book Body Butters for Beginners and Soap Making for Beginners written by Lindsey P and published by CreateSpace. This book was released on 2015-02-08 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soap Making For Beginners: A Guide to Making Natural Homemade Soaps from Scratch, Includes Recipes and Step by Step Processes for Making Soaps & Body Butters For Beginners: Proven Secrets To Making All Natural Body Butters For Rejuvenating And Hydrating Your SkinSoap Making This book is perfect for those who want to make their own soap but do not know where to begin. Soap making is a fun and rewarding hobby that you can also turn into a business once you have successfully made your first batch of soap. In this book, you will get to know the different ingredients, tools and processes on how to create soap. Soon you will get to know the basic steps on how to process soap. There are mainly two basic processes, the Hot Process and Cold Process. But before moving on to these two, let's first discuss a very useful online tool that you can use in formulating the perfect soap recipes. Soap making is a fun filled activity that anyone can enjoy. The sense of accomplishment in producing something that is useful in everyday life can build one's self confidence and self esteem. You can even add a personal touch in the soaps that you will make by adding some of your favorite oils and scents. Natural soap has a greater advantage in terms of skin moisturizing than commercially manufactured soaps because of the ingredient glycerine that will be left in the soap. In commercially manufactured soaps, glycerine is filtered out of the soap and sold as a different product. Glycerine is an ingredient that is responsible for retaining water in the skin, leaving it soft and moisturized. Homemade soaps can be used as gifts to your friends and relatives during the holidays. Surely, they will appreciate the effort you put into making the soaps as well as the skin health benefits they have. These homemade soaps can be income generating as well, for you can sell your nice smelling products in stores that support selling of natural and homemade goods, or in the internet. If you have always wanted to know how to make soap, wanted to have the recipes that will eliminate those unhealthy products your using everyday on your body! Then you need to act! And act now, stop using cancerous products that harm you and your family! Body Butters Do you know that having healthy and beautiful skin is as easy as ABC? Do you know with simple to follow steps, you can make your own body butters!? This book is great for the beginner or an expert chef, you can dish out a body butter recipe for you and your loved ones - not to be eaten of course, but to be applied on the skin! . Beautiful skin makes all the difference when it comes to total physical beauty. How could it not? When you see famous celebrities in movies and on TV, the first thing you would usually notice about them is their flawless skin. These stars know the importance of taking care of their skin. It is not just superficial for them. How does one achieve an overall great and healthy skin? First, get to know the skin very well. What is it? What is it made of? What does it need? Get your answer right now with one click! Download Now

Book The Prairie Homestead Cookbook

Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

Book Make It Up

    Book Details:
  • Author : Marie Rayma
  • Publisher : Hachette UK
  • Release : 2016-12-27
  • ISBN : 0762461179
  • Pages : 176 pages

Download or read book Make It Up written by Marie Rayma and published by Hachette UK. This book was released on 2016-12-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.

Book Body Butters For Beginners

Download or read book Body Butters For Beginners written by Lindsey P and published by Lulu.com. This book was released on 2015-04-13 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know that having healthy and beautiful skin is as easy as ABC? Do you know with simple to follow steps, you can make your own body butters!? This book is great for the beginner or an expert chef, you can dish out a body butter recipe for you and your loved ones - not to be eaten of course, but to be applied on the skin! Beautiful skin makes all the difference when it comes to total physical beauty. How could it not? When you see famous celebrities in movies and on TV, the first thing you would usually notice about them is their flawless skin. These stars know the importance of taking care of their skin. It is not just superficial for them. How does one achieve an overall great and healthy skin? First, get to know the skin very well. What is it? What is it made of? What does it need? Get your answer right now with one click!

Book Simple   Natural Soapmaking

Download or read book Simple Natural Soapmaking written by Jan Berry and published by Page Street Publishing. This book was released on 2017-08-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create Fabulous Modern Soaps The Truly Natural, Eco-Friendly Way With this new comprehensive guide, herbalist Jan Berry offers everything the modern-day enthusiast needs to make incredible botanical soaps. Beginners can join in the sudsy fun with detailed tutorials and step-by-step photographs for making traditional cold-process soap and the more modern hot-process method with a slow cooker. Jan presents 50 easy, unique soap recipes with ingredients and scents inspired by the herb garden, veggie garden, farm, forest and more. Sample soap recipes you won’t want to miss are Lavender Milk Bath Bars, Sweet Honey & Shea Layers Soap, Creamy Avocado Soap, Citrus Breeze Brine Bars, Mountain Man Beard & Body Bars and Classic Cedarwood & Coconut Milk Shave Soap. Featured resources are Jan’s handy guides to common soapmaking essential oils and their properties, oil and milk infusions with healing herbs and easy decoration techniques. The book also contains Jan’s highly anticipated natural colorants gallery showcasing more than 50 soaps that span the rainbow. Soap crafters of all levels will enjoy referencing this book for years to come. *All recipes are sustainably palm-free!* Expand your herbal product collection with these other books in Jan Berry's bestselling series: - Easy Homemade Melt & Pour Soaps - The Big Book of Homemade Products for Your Skin, Health & Home

Book The Natural Soap Making Book for Beginners

Download or read book The Natural Soap Making Book for Beginners written by Kelly Cable and published by Simon and Schuster. This book was released on 2017-08-08 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start making soap the all-natural way-the essential beginner's guide. Are you an aspiring "soaper" not sure which soap making books to start with? The Natural Soap Making Book for Beginners will help you take the plunge This complete beginner's guide to cold-processed soap making shows you the basics, so you can get creative with natural, healthy ingredients-and get squeaky clean, too. Unlike other soap making books, The Natural Soap Making Book for Beginners starts from scratch with colorants and fragrances both free of artificial ingredients. Discover how to make basic bars, Castile soap, shampoo bars, salt soaps, milk soaps, and more. You'll even find nut-free and vegan recipes. This natural choice in soap making books includes: Soap making primer-Learn cold-processed soap making with illustrated step-by-step tutorials, safety guidelines, and troubleshooting tips. All-natural ingredients-Make luxurious, nourishing soaps using essential oils, clays, and other natural elements. Over 55 recipes-Create specialty bars including Mulled Wine Soap, Allergy Relief Bar, and other recipes you won't find in other soap making books. Of all the soap making books, this one will soon get you started "soaping"-with a splash

Book Shea Body Butter Recipes for Beginners  Unlock the True Power of Shea Butter With Fantastic Natural Recipes  Body Butter Recipes for Beginners

Download or read book Shea Body Butter Recipes for Beginners Unlock the True Power of Shea Butter With Fantastic Natural Recipes Body Butter Recipes for Beginners written by Jamie Matthews and published by KMT Publishing. This book was released on with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Magic of Shea Butter Anyone who has ever tried body butter knows the luscious, skin-softening properties it possesses. Unfortunately, commercial body butter typically comes along with a high price tag and chemical ingredients that you wouldn’t want to place on your skin. For those interested in a better option, make your own homemade Shea body butter! Taking the do-it-yourself approach allows you complete control over the ingredients while still fitting into even the tightest budget. Why Make Homemade Shea Body Butter? Here's a look at just some of the reasons why you'll find this book to be an amazing guide for you: •You know every ingredient that’s inside •You know how the body butter has been made. •You can create your own custom body butters tailored to your needs •Recipes typically only take a few minutes to prepare •You can use all natural ingredients •Save money •Give as gifts •Most important, It’s fun, easy, and it really doesn’t require much effort at all. DOWNLOAD: Shea Body Butter Recipes Here is a preview of what you'll find out inside: Introduction •Body Butter 101 •Why Skincare Is Important •What is Shea Butter •Benefits of Shea Body Butter •Why Make Your Own Body Butters? •How to Use Body Butter •Body Butter Basic Tools & Equipment •Base Ingredients for Your Body Butters •Simple Shea Butter Recipes •Comprehensive List of Resources •And much, much more! Would You Like to Know More? Scroll to the top of the page and select the "Buy" button to instantly download your copy today Tags: shea butter, body butter, essential oils, healthy skin, skin care, body butter for beginners, essential oils books, essential oils for beginners

Book One Pot  Three Ways

    Book Details:
  • Author : Rachel Ama
  • Publisher : Yellow Kite
  • Release : 2021-08-26
  • ISBN : 1529369959
  • Pages : 411 pages

Download or read book One Pot Three Ways written by Rachel Ama and published by Yellow Kite. This book was released on 2021-08-26 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put flavour and flexibility at the heart of your kitchen with Rachel Ama's One Pot: Three Ways. Rachel Ama is reframing vegan cooking. Create a veg-packed centrepiece dish in one pan/pot/tray and choose from three creative and flavoursome ways to either serve it up with just a few ingredients or transform it into something else entirely. The options are endless - level up your leftovers and create a new feast each day, scale portions up or down, cook all three serving options for a vegan feast with friends, or freeze leftovers to refresh later when you're strapped for time - whatever you choose, this way of cooking will help you have dinner part-ready-and-waiting, making plant-based eating feel even more achievable every day. Transform or serve Peri Peri Mushrooms with: 1. Peri Peri Pittas 2. Potato Wedges & Slaw 3. Peri Peri Charred Sweetcorn Salad Bowls Serve up or refresh Caribbean Curried Jack into: 1. Coconut Rice & Coleslaw 2. Coconut Flatbreads with Tomato & Red Onion Salad 3. Caribbean Patties with Orange & Avocado Salad Rachel creates her recipes by moving through 'stations' in the kitchen, weaving together fresh ingredients, pantry staples, and, most importantly, the 'flavour station', where she adds spices, dried herbs and those all-important sauces to really bring each dish to life. So pick up Rachel's handy tips to help you live a vegan lifestyle simply and deliciously.

Book Pure Soapmaking

    Book Details:
  • Author : Anne-Marie Faiola
  • Publisher : Storey Publishing, LLC
  • Release : 2016-02-20
  • ISBN : 1612125344
  • Pages : 241 pages

Download or read book Pure Soapmaking written by Anne-Marie Faiola and published by Storey Publishing, LLC. This book was released on 2016-02-20 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pure luxury of soaps made with coconut butter, almond oil, aloe vera, oatmeal, and green tea is one of life’s little pleasures. And with the help of Anne-Marie Faiola, author of Soap Crafting and Milk Soaps, it’s easy to make luscious, all-natural soaps right in your own kitchen. This collection of 32 recipes ranges from simple castile bars to intricate swirls, embeds, and marbled and layered looks. Begin with a combination of skin-nourishing oils and then add blueberry puree, dandelion-infused water, almond milk, coffee grounds, mango and avocado butters, black tea, or other delicious ingredients — and then scent your soap with pure essential oils. Step-by-step photography guides you through every stage of cold-process soapmaking.

Book Soap Crafting

    Book Details:
  • Author : Anne-Marie Faiola
  • Publisher : Storey Publishing
  • Release : 2013-08-13
  • ISBN : 161212089X
  • Pages : 241 pages

Download or read book Soap Crafting written by Anne-Marie Faiola and published by Storey Publishing. This book was released on 2013-08-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your own custom-tailored and perfectly formed cold-process soaps! Learn how to use milk jugs and yogurt containers for molds, and how coffee, avocado, and even beer can add unique dimensions to your creations. This encouraging introduction to the art of soapmaking makes it simple to master the techniques you need to safely and easily produce your own enticingly fragrant soaps.

Book Natural Homemade Skin Care

Download or read book Natural Homemade Skin Care written by Militza Maury and published by Page Street Publishing. This book was released on 2020-08-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful, Vibrant Skin the Natural Way Ditch expensive creams, serums and lotions full of mystery ingredients and turn to nature to find the best remedies for all your skin care needs with products you can make right at home. Herbalist Militza Maury’s use of natural ingredients ensures that you know exactly what’s in your skin-care products and what you’re getting out of them—beautiful, nourished, healthy skin. Creating a daily skin-care routine is easier than ever with recipes for cleansers, toners and moisturizers for every skin type. Try Soothing Cookie Dough Cleanser for inflamed skin, Clean & Clear Hydrosol Toner for oily or acne-prone skin or Moisture-Rich Solid Serum for dry, dehydrated skin. No matter your skin’s needs, Militza has products that will help you achieve healthy, glowing skin from head to toe. And once you’ve established a daily routine that works for you, don’t forget to make skin care fun with a whole slew of masks, scrubs, bath products and more—all made from safe, familiar ingredients like honey, cocoa butter, fresh herbs and essential oils. With information about the nourishing and healing properties of the ingredients used and instructions for infusing vinegar, oil and honey to further increase the efficacy of the recipes, this collection gives you all the information you need to make quality skin-care products at home.

Book Rachel Ama   s Vegan Eats

Download or read book Rachel Ama s Vegan Eats written by Rachel Ama and published by Random House. This book was released on 2019-06-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'this book is filled with recipes that look so very, very good to eat.' NIGELLA LAWSON 'it’s refreshing that Rachel Ama is, in many ways, just herself' RUBY TANDOH OBSERVER RISING STAR OF FOOD, 2019 Find brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy – and fun - in Rachel Ama’s Vegan Eats. No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life. Rachel’s recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. Cinnamon French toast with strawberries Chickpea sweet potato falafel Peanut rice and veg stir-fry Caribbean fritters Plantain burger Tabbouleh salad Carrot cake waffles with cashew frosting So if you share Rachel's attitude that vegan food should fit into your life with ease and pleasure – whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg – Rachel’s genius cookbook is for you.

Book Melt and Pour Soapmaking

Download or read book Melt and Pour Soapmaking written by Marie Browning and published by Sterling Publishing Company, Inc.. This book was released on 2002-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just take commercially available glycerine or coconut-oil base, cut it up, and melt it in the microwave. Pour the liquid into moulds to set - and let the real fun begin. This text offers information on different types of aromatics and essential oils.

Book Little House Living

    Book Details:
  • Author : Merissa A. Alink
  • Publisher : Gallery Books
  • Release : 2021-02-23
  • ISBN : 198217899X
  • Pages : 320 pages

Download or read book Little House Living written by Merissa A. Alink and published by Gallery Books. This book was released on 2021-02-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The immensely popular blogger behind Little House Living provides a timeless and “heartwarming guide to modern homesteading” (BookPage) that will inspire you to live your life simply and frugally—perfect for fans of The Pioneer Woman and The Hands-On Home. Shortly after getting married, Merissa Alink and her husband found themselves with nothing in their pantry but a package of spaghetti and some breadcrumbs. Their life had seemingly hit rock bottom, and it was only after a touching act of charity that they were able to get back on their feet again. Inspired by this gesture of kindness as well as the beloved Little House on the Prairie books, Merissa was determined to live an entirely made-from-scratch life, and as a result, she rescued her household budget—saving thousands of dollars a year. Now, she reveals the powerful and moving lessons she’s learned after years of homesteading, homemaking, and cooking from scratch. Filled with charm, practical advice, and gorgeous full-color photographs, Merissa shares everything from tips on budgeting to natural, easy-to-make recipes for taco seasoning mix, sunscreen, lemon poppy hand scrub, furniture polish, and much more. Inviting and charming, Little House Living is the epitome of heartland warmth and prairie inspiration.

Book Body Butter   The Ultimate Guide for Homemade Body Butter Recipes  Hydrate  Nourish and Rejuvenate Your Skin

Download or read book Body Butter The Ultimate Guide for Homemade Body Butter Recipes Hydrate Nourish and Rejuvenate Your Skin written by Jamie Matthews and published by KMT Marketing. This book was released on with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Magic of Body Butter Anyone who has ever tried body butter knows the luscious, skin-softening properties it possesses. Unfortunately, commercial body butter typically comes along with a high price tag and chemical ingredients that you wouldn’t want to place on your skin. For those interested in a better option, make your own homemade body butter! Taking the do-it-yourself approach allows you complete control over the ingredients while still fitting into even the tightest budget. Why Make Homemade Body Butters? Here's a look at just some of the reasons why you'll find this book to be an amazing guide for you: •You know every ingredient that’s inside •You know how the body butter has been made. •You can create your own custom body butters tailored to your needs •Recipes typically only take a few minutes to prepare •You can use all natural ingredients •Save money •Give as gifts •Most important, It’s fun, easy, and it really doesn’t require much effort at all. DOWNLOAD: Body Butter Recipes Here is a preview of what you'll find out inside: Introduction •Body Butter 101 •Why Skincare Is Important •What is Body Butter •Benefits of Body Butter •Why Make Your Own Body Butters? •How to Use Body Butter •Body Butter Basic Tools & Equipment •Base Ingredients for Your Body Butters •Simple Body Butter Recipes •Comprehensive List of Resources •And much, much more! Would You Like to Know More? Scroll to the top of the page and select the "Buy" button to instantly download your copy today Tags: body butter, essential oils, healthy skin, skin care, body butter for beginners, essential oils books, essential oils for beginners

Book Essential Oils Collection  Homemade Soaps  DIY Repellents  Natural Perfumes  Body Lotions and Body Butter with Vitamins

Download or read book Essential Oils Collection Homemade Soaps DIY Repellents Natural Perfumes Body Lotions and Body Butter with Vitamins written by Kristina Silva and published by Independently Published. This book was released on 2019-03-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Oils Collection: Homemade Soaps, DIY Repellents, Natural Perfumes, Body Lotions and Body Butter With VitaminsBook 1Soap Making: Organic Soap Making Guide For Beginners: Only Natural Recipes Using Herbs Creating your own homemade soap is quite easy, creative, frugal, and very fulfilling. Upon engaging in soap making, you'll know that there's something very marvellous about making and bringing a homemade soap into the bathroom or shower with you. Book 2Essential Oils: 54 Luxurious Sunscreen Recipes, Organic Lotions, Body Butters and Creams with Essential Oils and Vitamins + 15 Bonus Recipes I want to congratulate you for downloading this book; it is my sincere hope that it will answer your questions on Essential Oils.This book will teach you on how to make your own Creams, lotions, and Body butters. Book 3DIY Repellents: 100% Organic Recipes to Protect Yourself from Bugs, Ticks, and Mosquitoes By purchasing this book, you are on your way to taking the chemicals out of your home and bringing in all-natural solutions to your bug problems into it. Book 4Soap Making Guide for Beginners: Detailed Instructions for Making Your Own Soaps + Natural Soap Making Recipes In this book you will learn how it is that you can not only make your own soap but how you can make soap to heal just about any ailment or condition that you or your loved ones may face! There is nothing quite like being clean-cleanliness heals the soul, the extra, all-natural additives of these DIY soaps serve to enhance that soothing clean feeling even further. Here you will learn how you can make soap that come packed with healing herbs that are capable of treating all manner of conditions. If you are feeling a little bit under the weather we have soaps that boost the immune system. If you are feeling a bit fatigues, we have soaps that can give you a boost of energy. Whatever it is that you may need, we have got a soap for you! Book 5Organic Perfumes: Beginner's Guide to Making 100% Toxic Free Perfumes + Recipes Since forever individuals have been blessing themselves with oils and perfumes. The present perfumes are regularly made or joined with synthetic compounds to expand their intensity and timeframe of realistic usability. In any case, this doesn't need to be the situation. Making hand crafted perfume is a basic procedure that just requires a couple of fixings. When you figure out how to make natively constructed perfume, you can get a good deal on purchasing business perfume. You can utilize custom made perfume for yourself, give it away as endowments or endeavor to advertise your very own perfume image.

Book My Darling Lemon Thyme

    Book Details:
  • Author : Emma Galloway
  • Publisher : Shambhala Publications
  • Release : 2015-11-10
  • ISBN : 1611802709
  • Pages : 257 pages

Download or read book My Darling Lemon Thyme written by Emma Galloway and published by Shambhala Publications. This book was released on 2015-11-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarian, gluten-free meals, small bites, and sweets to feed the whole family Think eating real food and pleasing all the palates in a busy family with young kids is impossible? My Darling Lemon Thyme's Emma Galloway inspires you to think again. Now available for the first time in the US, popular special diets blogger Emma Galloway's family cookbook, My Darling Lemon Thyme, is a collection of 100 recipes that reflect the philosophy that natural, whole food should be flavorsome, fun, and easy to prepare. Beyond just recipes, we savor Emma's stories about life with a young, energetic family too. Meant for anyone who loves great food that is also good for you, these delightfully fresh recipes are 100% vegetarian and gluten-free—icing on the (naturally sweetened) cake. You'll find foods your grandparents would recognize, not the food-like products humankind has developed to make our lives easier but which seem to make us ever more unhealthy. Beyond any labels, this book is less about eliminating and more about embracing food as it's supposed to be: whole and unadulterated, fresh from the earth, prepared with minimal fuss, and eaten in a way that nourishes our bodies. Emma's personal belief is that everyone can benefit from eating less wheat, meat, and dairy in their diet. But her recipes are not just for those with food intolerances or allergies or for vegetarians. The recipes are for everyone who wants to enjoy a better life and celebrate nutritious, wholesome, real cooking. Quite simply, My Darling Lemon Thyme offers us another way of eating, living, and being in the world, and in the kitchen. Extensive pantry-stocking instructions and a glossary are included.