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EBookClubs

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Book Blood Works  An Owner s Guide

Download or read book Blood Works An Owner s Guide written by Shannon L. Farmer and published by Simon and Schuster. This book was released on 2022-11-29 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much has been published on heart health, kidney health, and gut health. But how many of us are aware of our blood health? Is your blood as healthy as it should be? How would you even know? Blood Works is a fascinating new blood owners’ guide to help you care for the health of your most precious fluid—your blood. About 2 billion people globally are anemic, and almost as many suffer from iron deficiency without anemia. Many don’t even know they have it, just feeling tired, lethargic, and “foggy-headed.” Sound familiar? Over 600 million more suffer from acute or sometimes unrecognized chronic blood loss from causes such as heavy menstrual bleeding, obstetric hemorrhage, gastrointestinal bleeding, surgery, and trauma. Anemia, iron deficiency, and bleeding are signs of “blood failure” and have major negative health effects. Blood Works, with contributions from 48 leading international medical experts, is a must have book for all who want to look after their blood health. Your blood is the essential fluid that keeps you alive. Yet, while many of us know our cholesterol level and blood pressure, few of us are aware of our blood count. What we don’t know can affect our everyday quality of life and put us at risk if we have bleeding, an injury, or require hospitalization. Blood, and the vessels that contain it, make up the largest organ system in the body. Its balance and health must be maintained. For many decades, the treatment of first resort for anemia and blood loss has been blood transfusion, which is essentially a “liquid organ” transplant from another person. In heart failure or kidney failure, organ transplantation is not first-line treatment. In blood failure, blood “transplantation” should not be the first thing we reach for. Since the 1990s, scientific research has shown that the common use of blood transfusion is not the most effective treatment in many medical situations. It has been identified as one of the most overused treatments in modern medicine, costing billions of dollars, while causing changes in the recipient’s immune system that may increase the risk of complications and death. In October 2021, the World Health Organization called for the urgent global implementation of Patient Blood Management (PBM), stating “our own blood is still the best thing to have in our veins.” Blood Works is one of the most exciting books on blood health you will read. The book zooms in on why medical experts from around the world now recognize the need for fundamental change in the way a patient’s blood is managed. Known as PBM, Patient Blood Management places the person receiving treatment at the center of decisions involving their lifeblood. Its aim is to improve general health and treatment outcomes by managing and preserving a patient’s own blood while empowering them to share in making decisions. Meticulously researched and referenced, masterfully illustrated, and featuring personal stories from patients and their families, Blood Works is a compelling read. It will have a profound impact on your health and the health of your loved ones and is an invaluable resource for health care professionals.

Book Dailey s Notes on Blood

Download or read book Dailey s Notes on Blood written by John F. Dailey and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers the elements of blood, the basics of blood physiology, immunology, and other related topics.

Book YOU  The Owner s Manual for Teens

Download or read book YOU The Owner s Manual for Teens written by Michael F. Roizen and published by Simon and Schuster. This book was released on 2011-06-07 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: A few years ago, we wrote YOU: The Owner’s Manual, which taught people about the inner workings of their bodies—and how to keep them running strong. But you know what? There’s a big difference between an adult’s body and your body, between adults’ health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We’ll talk to you about the biological changes that are happening in your brain and your body. We’ll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: We’re not going to preach. We’re going to give you straight-up information that you can use to make smart choices about how to live the good life—and enjoy every second of it. Starting right now.

Book Ketosis Strips User   s Guide

Download or read book Ketosis Strips User s Guide written by Katherine Aaron and published by AyodeleOlugbenga Edmond. This book was released on 2019-10-16 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Comprehensive Guide on How to measure ketone levels in the urine, blood and How to get into ketosis faster! Not too sure if you are in ketosis? But you are having fatigue, thirsty, flu, and foul mouth? You have had a ketogenic diet over some days! Are you looking for a comprehensive guide on how to use keto test strips and ways to get into ketosis faster within 48 hours? If these are what you are experiencing keep reading! Keto test strips or ketone test strips are thinly cut distinctive papers that you either pee or drop blood on and it will either change color in case of urine and provide data in case of blood to show ketone levels in the system. Not only will these strips check ketones in the body, but they will also help in making us know when we are getting too much of ketones that may lead to ketoacidosis (a condition where blood becomes acidic). These strips were initially created to manage medical conditions such as type II diabetes, cancer, and epilepsy. All these conditions can be governed if the ketones in the body are well maintained. This guide “KETOSIS STRIPS USER’S GUIDE: Quick & Easy Guide to Using Keto Test Strips to Correctly Measure ketone Levels in Urine, Blood and Getting into Ketosis faster” will shed light on the following: How to get into ketosis Getting into ketosis Why the need for ketosis Sign you are into ketosis How to manage uncomfortable Symptoms due to Ketosis How to get into ketosis faster How to measure ketones How keto strips work Types of Ketosis strips Are keto strips accurate? How Ketone blood test strips work Time to use keto strips How to know if the strip is working How to test for urine How to test for blood Ketone levels that is accurate Factors that kick you out of ketosis Reviews on keto Strips And lots more! If you are interested in your health, wellbeing, weight management and want to live a healthy life, this guide is for YOU! “Don’t wait any longer! Pick up This book and start your to ketogenic diet lifestyle and if follow religiously it will lead to improved health, loss of weight, more energy, and excellent life.

Book User s Guide to Thyroid Disorders

Download or read book User s Guide to Thyroid Disorders written by Kathleen Barnes and published by Basic Health Publications, Inc.. This book was released on 2006 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This User's Guide describes the nature of thyroid disorders, natural thyroid-replacement hormones, and the important role of supplemental vitamins and minerals for thyroid function.

Book User s Guide to Nutritional Supplements

Download or read book User s Guide to Nutritional Supplements written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.

Book User s Guide to Chromium

Download or read book User s Guide to Chromium written by Melissa Diane Smith and published by Basic Health Publications, Inc.. This book was released on 2002 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains everything you need to know to make this nutrient work for you.

Book YOU  The Owner s Manual

Download or read book YOU The Owner s Manual written by Mehmet Oz, M.D. and published by Harper Collins. This book was released on 2013-12-17 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU: The Owner's Manual by Mehmet Oz, M.D. has descriptive copy which is not yet available from the Publisher.

Book User s Guide to Chronic Fatigue and Fibromyalgia

Download or read book User s Guide to Chronic Fatigue and Fibromyalgia written by Laurel Vukovic and published by Basic Health Publications, Inc.. This book was released on 2005 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.

Book Breasts  The Owner s Manual

Download or read book Breasts The Owner s Manual written by Kristi Funk and published by Thomas Nelson. This book was released on 2018-05-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your eyes to interventions and treatments. Most women don’t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer—the number one killer of women ages twenty to fifty-nine—is everywhere. Chances are you know someone who has had it. But did you know that choices you make every day bring you closer to breast cancer—or move you farther away? That there are ways to reduce your risk factors? And that many of the things you’ve heard regarding the causes of breast cancer are flat-out false? Based on Dr. Kristi Funk’s experience as a board-certified breast cancer surgeon, she knows for a fact that women have the power to reduce breast cancer risk in dramatic ways. Many women believe that family history and genetics determine who gets breast cancer, but that’s not true for most people. In fact, 87 percent of women diagnosed with breast cancer do not have a single first-degree relative with breast cancer. This book will help you: Learn the breast-health basics that every woman should know Reduce your cancer risk and recurrence risk based on food choices and healthy lifestyle changes backed by rigorous scientific research Understand the controllable and uncontrollable risk factors for breast cancer Outline your medical choices if you're at elevated risk for or are already navigating life with breast cancer There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, and make informed medical choices after treatment—until now. With her book available in 10 languages and in more than 30 countries, Dr. Funk is passionate about her mission of educating as many women as possible about what they can do to stop breast cancer before it starts. Praise for Breasts: The Owner’s Manual: “Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.”—Dr. Mehmet Oz, Host of The Dr. Oz Show “Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.”—Debu Tripathy, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center “Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.”—Robin Roberts, Co-anchor, Good Morning America

Book The Purpose Handbook

    Book Details:
  • Author : Eloise Skinner
  • Publisher : Practical Inspiration Publishing
  • Release : 2021-10-04
  • ISBN : 1788602838
  • Pages : 173 pages

Download or read book The Purpose Handbook written by Eloise Skinner and published by Practical Inspiration Publishing. This book was released on 2021-10-04 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s Monday morning, 9am. How do you feel? Imagine waking up to start another week. In a perfect world, how would you like to feel? Maybe you imagine feeling motivated and energized. Maybe you imagine starting your week with a sense of purpose, peace and intention. The goal of this book is simple: to help you live with a sense of purpose. Part-manual, part-manifesto, this book is not a quick fix for happiness; it’s not a five-day plan promising a fast result. Instead, it’s a companion, your personal guide to navigating your own sense of purpose as it evolves throughout your life. Eloise Skinner is an author, therapist and teacher. She’s also the founder of The Purpose Workshop, an agency helping clients to navigate their purpose and redesign their lives. Eloise studied at Cambridge, trained at Oxford and practised as a corporate lawyer, but after some soul-searching (including a year training to be a monk!) she followed her passion into psychotherapy. Above all, Eloise is driven by the idea of integration - the power of bringing together all aspects of work and life; to live fully, with intention, integrity and purpose.

Book User s Guide to Vitamin E

Download or read book User s Guide to Vitamin E written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2002 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements. The User's Guide to Vitamin E explains this remarkable vitamin's benefits and how you can easily put it to work for you.

Book User s Guide to Preventing and Treating Headaches Naturally

Download or read book User s Guide to Preventing and Treating Headaches Naturally written by Jonathan M. Berkowitz and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know that eating the right foods and taking nutritional supplements can make a big difference in your health. But like a lot of people, you have questions-and need answers that you can understand and that get right to the point. Which vitamins or herbs are best? What foods should you eat? The Basic Health Publications User's Guide Series of pocket-size health guides tell you everything you need to know about foods, supplements, and the simple steps to follow for feeling better. In this User's Guide, Dr. Berkowitz describes the many different types of headaches and their common causes, including stress, emotions, and food sensitivities. But the real value of this book is in the natural methods he recommends for treating headaches. These methods include nutritional supplements, such as B vitamins, and herbs, as well as alternative and complementary therapies, such as acupuncture and biofeedback. Book jacket.

Book User s Guide to Heart Healthy Nutrients

Download or read book User s Guide to Heart Healthy Nutrients written by Michael Janson and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this concise Users Guide, Michael Janson describes the best nutritional and herbal supplements for preventing and reversing heart disease. Some of these supplements, such as coenzyme Q10 and hawthorn, many be less well known than others, but they are still powerful, natural health-promoting substances. Dr. Janson also provides clear guidelines for how to use these supplements safely.

Book User s Guide to Vitamins and Minerals

Download or read book User s Guide to Vitamins and Minerals written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2002 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements. The User's Guide to Vitamins & Minerals explains how these remarkable nutrients can make a big difference in your health.

Book User s Guide to Antioxidant Supplements

Download or read book User s Guide to Antioxidant Supplements written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2005 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.

Book User s Guide Polycosanol Lower Cholesterol

Download or read book User s Guide Polycosanol Lower Cholesterol written by Mark Stengler and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people have elevated blood levels of cholesterol, a major risk factor for coronary heart disease. Yet many supplements and foods can effectively - and safely - reduce cholesterol levels. This User's Guide to Polycosanol and Other Cholesterol-Lowering Nutrients explains what you have to do to reduce your risk of heart disease.