Download or read book Black Girls Heal Coloring Book written by Shena Tubbs and published by Createspace Independent Publishing Platform. This book was released on 2018-02-24 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Black Girls Heal Mindfulness Coloring Book was created with the purpose to celebrate the beauty of black woman-hood while providing a healthy outlet for stress and trauma. As a supplement to the Black Girls Heal Trauma Recovery Program, these coloring pages are a perfect way to engage in inner child work while owning your story. Enjoy the beautiful images of black women of all shapes and sizes representing important core components of healing and growth.
Download or read book The Black Girl s Guide to Healing Emotional Wounds written by Nijiama Smalls and published by Nvision Solutions . This book was released on 2020-02-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I wish my father had been present in my life, so I would not have accepted a lot of crap from men." "Growing up, I didn't feel loved by my mother which caused...." "It is hard to find and maintain a solid group of trustworthy girlfriends to do life with." "I was devastated by a previous lover and that hurt changed me for the worse." "I often don’t feel loved." "I’m not happy with how my life turned out." If you have ever said any of the above, then this book is for you! This means there may be emotional wounds that are stopping you from living your best life. Disappointments, rejection, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex. Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of Black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.The beauty of this book is that it provides a prescription for healing in the form of a soul-cleansing process. Enter this journey so that you can be set free to live the life God has planned for you. Sis, it’s time to heal and end the suffering.
Download or read book Black Men Are the Future written by Naomi Winston and published by . This book was released on 2020-12-28 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black Men are the Future is the second book in a series of coloring books geared towards providing representation to marginalized groups of people, starting with the black population. This book hopes to provide representation, affirmations, and to spread love, compassion, and hope to both young black boys and men. This coloring book is over 150 pages with 60-70 pages of positive affirmations/quotes and 70 pages of coloring. This entire coloring book, series, and the concept was created by a black woman so black and brown children can see that there is someone in this world who will love them despite if they ever feel alone.
Download or read book Self Care Coloring Book for Black Women written by Black Women Publishing and published by Independently Published. This book was released on 2024-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Black Girl In Love with Herself written by Trey Anthony and published by Hay House, Inc. This book was released on 2021-01-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care. Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: • Set clear and healthy boundaries-even with the people who raised you • Quit being the family ATM • Sort out who is a real friend, and who is just there for parties and gossip • Confront microaggressions at work without missing a beat • Forget who black women are "supposed" to be And fall in love with yourself!
Download or read book Outdoorsy Black Women Coloring Book Vol 1 written by Oluwatoyin Ajayi and published by . This book was released on 2023-04-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing with Color & Nature is the first coloring book by Outdoorsy Black Women. We wanted to show Black women of all ages, body types and skill sets represented in the outdoor world. The reason this coloring book is called "Healing with Color & Nature" is because I recognize that many of us deal with our own mental health struggles. For me, spending time in nature and art therapy have always been great healing and coping mechanisms. Outdoorsy Black Women is a social network for all Black Women that allows us to connect, celebrate, build community and open our minds to an outdoorsy lifestyle. Whether you're just curious, a veteran Outdoorsy Black Woman or just wanting to connect with other adventurous Black Women this is the place to be!
Download or read book Happy and Healed written by Latoya Nicole and published by . This book was released on 2023-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate inner healing and self-expression with 'Happy and Healed: Black Women Adult Coloring Book.' With 24 unique illustrations, uplifting affirmations, and representation of black women expressing creativity, 'Happy and Healed' is what you need on your journey to wellness. Whether you're seeking relaxation, a creative outlet, or a heartfelt gift, this coloring book is the perfect companion to go with your shades of brown skin tone colored pencils.
Download or read book Colors of Loss and Healing written by Deborah S. Derman and published by Rodale. This book was released on 2016-12-06 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.
Download or read book Black Girls Must Die Exhausted written by Jayne Allen and published by HarperCollins. This book was released on 2021-09-28 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s a good thing that this is only the first book of a trilogy, because after getting to know Tabitha, you won’t want to leave her at the end. . . . Written intimately as if you’re peering into the mind of a close friend, this book is a true testament to the stresses on women today and how great girlfriends (and grandmothers) are often the key to our sanity.” — Good Morning America The first novel in a captivating three-book series about modern womanhood, in which a young Black woman must rely on courage, laughter, and love—and the support of her two longtime friends—to overcome an unexpected setback that threatens the most precious thing she’s ever wanted. Tabitha Walker is a black woman with a plan to “have it all.” At 33 years old, the checklist for the life of her dreams is well underway. Education? Check. Good job? Check. Down payment for a nice house? Check. Dating marriage material? Check, check, and check. With a coveted position as a local news reporter, a "paper-perfect" boyfriend, and even a standing Saturday morning appointment with a reliable hairstylist, everything seems to be falling into place. Then Tabby receives an unexpected diagnosis that brings her picture-perfect life crashing down, jeopardizing the keystone she took for granted: having children. With her dreams at risk of falling through the cracks of her checklist, suddenly she is faced with an impossible choice between her career, her dream home, and a family of her own. With the help of her best friends, the irreverent and headstrong Laila and Alexis, the mom jeans-wearing former "Sexy Lexi," and the generational wisdom of her grandmother and the nonagenarian firebrand Ms. Gretchen, Tabby explores the reaches of modern medicine and tests the limits of her relationships, hoping to salvage the future she always dreamed of. But the fight is all consuming, demanding a steep price that forces an honest reckoning for nearly everyone in her life. As Tabby soon learns, her grandmother's age-old adage just might still be true: Black girls must die exhausted.
Download or read book Black Woman Coloring Book written by Sparrow Publisher and published by . This book was released on 2021-05-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Specially chosen illustration of black and brown women for relaxed coloring experience. This book is suitable for all ages who love and appreciate the black vibes and beauty. This book is the best gift idea for Black month History, Birthdays , Halloween, Christmas and all occasions and holidays. Nice & Clean Illustration Designed to be cut out for framing or hanging Printed single sided on white paper Perfect for all coloring and paint mediums Suitable for different ages If you want to explore more books like these then, please click on Author name.
Download or read book Mind Body Soul written by Oludara Adeeyo and published by Simon and Schuster. This book was released on 2024-01-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, rejuvenate, and renew your mind, body, and soul with this coloring books designed for Black women that focuses and elevates the already popular—and effective—self-care activity with illustrations to color and affirmations to empower. Celebrate what makes Black women powerful, brilliant, and brave with Mind, Body, & Soul: A Self-Care Coloring Book for Black Women. As you enjoy coloring in 35 gorgeous art pages, you’ll be practicing self-care as you take the time to relax for just you. You’ll find stunning art pages depicting Black women vibing, being creative in their homes, listening to music, practicing yoga, meditating in nature, and transcending in metaphysical dimensions. With affirmations included on each page, you’ll internalize the positive messages and manifest positive outcomes for yourself as you color. With Mind, Body, & Soul, every time you sit down to color in these inspiring designs, you’ll be affirming yourself and your right to self-care.
Download or read book Healing the Little Black Girl Inside of Me Intentionally written by Amber C Martin and published by Independently Published. This book was released on 2023-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An adult coloring and activity book that focuses on healing the inner child of black girls through art and self expression with intention.
Download or read book Healing with Bach Flower Mandalas written by Gudrun Penselin and published by . This book was released on 2016-11-19 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEALING WITH BACH FLOWER MANDALAS is a unique publication.The book features all the Bach Flowers including the Rescue Remedy in the form of mandalas. This combination provides vast potential and opportunity for healing, movement and transformation. . Designing and coloring the Bach Flower mandalas can be enjoyed by anyone.
Download or read book The Racial Healing Handbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2019-08-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism. This book can help guide you. The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You’ll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you’ll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. This book is not just about ending racial harm—it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place.
Download or read book In Search of The Color Purple written by Salamishah Tillet and published by Abrams. This book was released on 2021-01-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixing cultural criticism, literary history, biography, and memoir, an exploration of Alice Walker’s critically acclaimed and controversial novel, The Color Purple Alice Walker made history in 1983 when she became the ï¬?rst black woman to win the Pulitzer Prize and the National Book Award for The Color Purple. Published in the Reagan era amid a severe backlash to civil rights, the Jazz Age novel tells the story of racial and gender inequality through the life of a 14-year-old girl from Georgia who is haunted by domestic and sexual violence. Prominent academic and activist Salamishah Tillet combines cultural criticism, history, and memoir to explore Walker’s epistolary novel and shows how it has influenced and been informed by the zeitgeist. The Color Purple received both praise and criticism upon publication, and the conversation it sparked around race and gender still continues today. It has been adapted for an Oscar-nominated ï¬?lm and a hit Broadway musical. Through archival research and interviews with Walker, Oprah Winfrey, and Quincy Jones (among others), Tillet studies Walker’s life and how themes of violence emerged in her earlier work. Reading The Color Purple at age 15 was a groundbreaking experience for Tillet. It continues to resonate with her—as a sexual violence survivor, as a teacher of the novel, and as an accomplished academic. Provocative and personal, In Search of The Color Purple is a bold work from an important public intellectual, and captures Alice Walker’s seminal role in rethinking sexuality, intersectional feminism, and racial and gender politics.
Download or read book Black Girls Coloring Activity Book With Positive Affirmations written by Laytus Printing and published by Independently Published. This book was released on 2020-11-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: 9.99$ 7.99$ New Price For Limited Time Looking for an inspirational coloring and activity book for your little girls ? This Coloring Book is for you This Coloring and Activity Book gives black & brown girls the ability to express themselves and awaken their creative side Wave Hello to the wonderful world of brown and black girls, featured in a cute and modern universe. This activity and coloring book incorporates a variety of adorable designs, mazes and word search and creates hours of fun for girls. This coloring book features black and brown girls with different hairstyles, with Amazing Indoor and Outdoor Activities such as: Playing games, Cooking, Family Barbecue, enjoying Family Holiday, and more. This Coloring Book Features: Mazes, Positive Affirmations, Coloring pages, Word Search This edition now contains 50 individual designs Designs are single sided, with a variety of cute and detailed backgrounds Age appropriate backgrounds for girls under 12 years A nice large format (A4 size) for small hands to enjoy This coloring and activity book is a great screen-free activity to stimulate your girl's creativity and imagination. It makes an original and creative gift. So what are you waiting for ? Make sure to grab copies for your little girls today
Download or read book The Goddess Twins written by Yodassa Williams and published by Simon and Schuster. This book was released on 2020-05-19 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: “ . . . an impressive, commanding novel about black girl magic . . . The Goddess Twins is an emotive and powerful feminist novel that inspires the innate goddess in every girl..” —Foreword Reviews “Family bonds create the magic in this stirring fantasy.” —Kirkus Reviews It’s days before your eighteenth birthday, but your mother is missing and suddenly you have supernatural powers. What are you willing to face to discover the truth of who you really are? After years of traveling the world, black identical twins Aurora and Arden think they’ve settled into normalcy in Ohio. But days before their eighteenth birthday, the snarky twins develop powers in telekinesis and telepathy―at the same time that their famous mother, who’s on tour in London, disappears. Searching for answers and determined to rescue her, the sisters unearth truths that threaten to extinguish their bond and demolish their strength as individuals. Can they trust their beguiling, newly discovered British cousins when they barely trust one another? Should they heed the warnings of their immortal grandmother, a Patoi-chatting goddess, who says she’s friendly with The Fates and can see inside a person’s very soul? In order to succeed in their quest, these goddess twins must work together, master their powers, and unveil a horrifying, century-old family mystery. Otherwise, they may not live to see eighteen―or their mother again.
