Download or read book Birth Made Easy written by Paola Bagnall and published by Anchor Books. This book was released on 2011 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The techniques described in the book - self-hypnosis, visualisation, different breathing methods and the use of colours for healing and relaxation - are life-long learning processes that have had proven results. The book also contains a free CD, containing a self-hypnosis programme for the mother-to-be to listen to on a daily basis in the weeks leading up to the birth. This book is also for the birth partner - by using the techniques described they are enabled to maintain the self-hypnosis in the mother-to-be during the birth process. By reading this book and listening to the CD you will be empowered to: * Enjoy your pregnancy, having all the energy you need to do all that you have to do * Have a wonderful birth experience, being relaxed and in control, working with your body and allowing your muscles and skin to stretch easily and naturally in a pain-free way * Promote your own rapid healing and recovery * Bond easily with your baby, enjoy breastfeeding (if you choose to do this) and be confident in your abilities as a mother * Get back to pre-pregnancy weight, shape and dimensions very soon after the birth.
Download or read book Labour of Love written by Sallyann Beresford and published by . This book was released on 2020-10-20 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been asked to attend the birth of a baby? Are you wondering what to expect? Learn the secrets to a POSITIVE birth experience! In this ultimate guide, doula, antenatal teacher and hypnobirthing instructor Sallyann Beresford reveals everything you need to know when preparing to attend the birth of a baby. She identifies key elements of the birth partner role that are not traditionally taught and presents the most up-to-date information, examining all the important issues related to giving birth in these modern times. Over the past 20 years, Sallyann has supported thousands of couples in achieving their dream birth, and she knows exactly what is required to help any woman through labour. Whether you are a spouse, relative, friend, doula or midwife, you'll benefit from the easy-to-follow information and tried- and-tested tools she shares. An excellent understanding of your role during the birth process leads to a positive experience for the pregnant woman and everyone around her.
Download or read book Astrology Made Easy written by Yasmin Boland and published by Hay House, Inc. This book was released on 2018-09-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear and step-by-step guide to understanding the age-old wisdom of astrology. Astrology is an ancient and well-known wisdom system, yet still shrouded in mystery. In this book, award-winning astrology writer Yasmin Boland provides the tools every astrology newbie needs to understand their chart and begin making accurate predictions. In this book, readers will explore how astrology can be used as a tool to better understand ourselves and others. They will also learn: - how to read and understand their chart - how the planets, the signs of the zodiac, the houses and their aspects relate to each other - the talents and challenges every person is born with - how to make predictions - how to be a better parent, friend and colleague through knowing your close-ones' charts The book includes a link for the reader to download their personalized astrology chart. This book was previously published within the Hay House Basics series.
Download or read book Numerology Made Easy written by Michelle Buchanan and published by Hay House, Inc. This book was released on 2018-09-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible, authoritative guide to numerology and how it can help you understand yourself and work with the energies each year ahead holds for you. Our date of birth and our name can say a lot about our life's purpose, and even help us make informed decisions for the future. The answers are easy to discover through numerology. Michelle Buchanan began studying numerology 27 years ago after her life was turned around by a reading she received. She now helps others transform their lives through the wisdom of this ancient system. In this book, she explains how numerology can provide insight into who we are, why we are here and where we are going. This book will help readers to: - Uncover their pre-chosen destiny and life purpose - Forecast and plan their future - Discover their strengths, challenges, life lessons, and potential - Choose a suitable career, relationship, and place of residence - Plan important life events such as a marriage, job change, house move or trip This title was previously published within the Hay House Basics series.
Download or read book American Labor History Made Easy written by Eric Leif Davin and published by Lulu.com. This book was released on 2009 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brief history of American workers from 1800-2000. Not primarily an institutional history, that is, a history of unions, although unions figure prominently where appropriate. For the most part, this is about the lives of ordinary workers, people like you and me, and how they struggled to build better lives for themselves in changing and often hostile circumstances. Dr. Eric Leif Davin has taught labor history at the University of Pittsburgh for more than 20 years and won the Eugene V. Debs Award for his writing on labor history.
Download or read book GentleBirth written by Tracy Donegan and published by Createspace Independent Publishing Platform. This book was released on 2018-06-18 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your roadmap to a positive birth! A positive birth comes in many forms - for some it's an early effective epidural for another it's a serene water birth or a calm planned cesarean. What we know for sure is that a positive birth is defined by YOU - not your best friend, Mom or even your OB or Midwife. The award winning GentleBirth program combines brain science, birth science and technology so you can feel inspired, excited and uplifted every day of your pregnancy - and beyond! Every woman wants a safe, positive gentle birth - for themselves and for their baby. Midwife, GentleBirth Founder and positive birth expert Tracy Donegan shows you how as she guides you step by step including the following: Practical tools to prepare you and your partner for a positive birth - as defined by YOU! Use brain science to reduce pain and fear in labor. Discover the ultimate stress reduction toolkit of techniques of simple meditation, hypnosis and sport psychology. Train your brain for confidence and resilience - long after your baby arrives Learn breathing techniques that work. Navigate your options with confidence for a GentleBirth for you and your baby.
Download or read book Numerology Made Easy written by William Mykian and published by Xlibris Corporation. This book was released on 2011-09-28 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book of elementary principles, a primer, a down to earth discussion of Chaldean Numerology, an ancient and exceedingly accurate system of numbers. The Chaldean Science of Numbers reveals secrets and answers that lie within the numerical values (numbers) and vibrational patterns of your name and birthdate. Chaldean Numerology says that we have a unique set of numbers which have meanings, and from those meanings we can discover our destiny, purpose, heart’s desire, who we are compatible with, how others see us, and much, much more. It provides us the design and blueprint of our life’s potential goals and experiences.
Download or read book Hypnobirthing written by Siobhan Miller and published by Piatkus. This book was released on 2019-04-04 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH. AS FEATURED ON DRAGONS' DEN. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy Mum Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre. So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable. Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.
Download or read book Gentle Birth Gentle Mothering written by Sarah Buckley and published by Celestial Arts. This book was released on 2013-02-20 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children. Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls "undisturbed birth" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.
Download or read book Pregnancy Made Simple written by Claire Plimmer and published by Simon and Schuster. This book was released on 2018-11-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy is exciting for parents-to-be! Your life is about to change forever, whether this is the first new baby in your life or not. The amount of information out there about pregnancy can be overwhelming for everyone involved. But fear not: this practical pictorial guide, packed with accessible and stylish infographics, will help you to get up to speed and give you all the essential facts you need, as well as a healthy dose of fun trivia to help you remember and break up the facts. This book covers everything you need to know about pregnancy: Getting Pregnant: Once you’ve decided to have a baby, it’s not always as easy to get pregnant as you once thought! Being Pregnant: Pregnancy myths, morning sickness, and all the changes happening to you and your baby. Nourishment: Cravings! Everybody gets them—but what should you avoid indulging in? Well-Being: Different methods of exercise, what tests should you get, and, most important, how to relax! Final Stages: All the last-minute things you should do before the baby arrives! From what to stock in the nursery to the first signs of labor, this section will make sure that you’re completely ready to go when it’s time. This book offers both men and women an easy guide to pregnancy, from finding out what’s going on inside a pregnant woman’s body to understanding the various cravings she might experience.
Download or read book U S Immigration Made Easy written by Ilona Bray and published by Nolo. This book was released on 2021-03-30 with total page 681 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green cards, visas, and more: What every immigrant needs to know Want to live, work, or travel in the United States? U.S. Immigration Made Easy has helped tens of thousands of people get a visa, green card, or other immigration status. You’ll learn: whether you and your family qualify for a short-term visa, permanent U.S. residence, or protection from deportation how to obtain, fill out, and submit the necessary forms and documents insider strategies for dealing with bureaucratic officials, delays, and denials ways to overcome low income and other immigration barriers, and how to select the right attorney. U.S. Immigration Made Easy provides detailed descriptions of application processes and helps you avoid traps that might destroy your chances. There’s also an immigration eligibility self-quiz, which helps you match your background and skills to a likely category of visa or green card. The 20th edition is completely updated to cover recent legal changes owing to the new presidential administration, as well as the latest on DACA. This book does not cover naturalization. If you’re interested in U.S. citizenship, see Nolo’s Becoming a U.S. Citizen.
Download or read book Birth Settings in America written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-05-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The delivery of high quality and equitable care for both mothers and newborns is complex and requires efforts across many sectors. The United States spends more on childbirth than any other country in the world, yet outcomes are worse than other high-resource countries, and even worse for Black and Native American women. There are a variety of factors that influence childbirth, including social determinants such as income, educational levels, access to care, financing, transportation, structural racism and geographic variability in birth settings. It is important to reevaluate the United States' approach to maternal and newborn care through the lens of these factors across multiple disciplines. Birth Settings in America: Outcomes, Quality, Access, and Choice reviews and evaluates maternal and newborn care in the United States, the epidemiology of social and clinical risks in pregnancy and childbirth, birth settings research, and access to and choice of birth settings.
Download or read book The Birth Partner 4th Edition Completely Revised and Updated written by Penny Simkin and published by Harvard Common Press. This book was released on 2017-05-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its fourth printing, The Birth Partner, 4th Edition is newly revised and updated. This is the definitive manual for any helpful companion at a birthing mother's bedside. Since the original publication of The Birth Partner, partners, friends, relatives, and doulas (professional birth assistants) have relied on Penny Simkin's guidance in caring for the new mother, from her last trimester through the early postpartum period. Fully revised in its fourth edition, The Birth Partner remains the definitive guide for preparing to help a woman through childbirth and the essential manual to have at hand during the event. This completely updated edition includes thorough information on: Preparing for labor and knowing when it has begun Normal labor and how to help the woman every step of the way Epidurals and other medications for labor Non-drug techniques for easing labor pain Cesarean birth and complications that may require it Breastfeeding and newborn care And that is just a start. For the partner who wishes to be truly helpful in the birthing room, The Birth Partner, 4th Edition is indispensable.
Download or read book Astrology Math Made Easy written by Kevin B. Burk and published by Serendipity Press. This book was released on 2005 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't Panic! This workbook is designed to help you to overcome your fears about astrology math. If you didn't have at least some fears about learning how to calculate charts by hand, you wouldn't be reading this book. This is nothing to be ashamed of. Unless you have kids in high school, the last time you were presented with an algebra problem was probably when you were in high school. And face it: you probably hated it then, too. This will be much easier for you than it was in high school. For one thing, you're allowed (and even expected) to use a calculator here. Math is, in fact, your friend. Granted, it's the kind of friend that wakes you up in the middle of the night, raids your refrigerator and then passes out on your living room floor, but it's still your friend. And if you're serious about learning astrology, you do have to be able to do the math-or at the very least understand how the math is done. This workbook will teach you all of the astrology math you will ever need.
Download or read book Birth Partner 5th Edition written by Penny Simkin and published by Harvard Common Press. This book was released on 2018-10-09 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the original publication of The Birth Partner, partners, friends, relatives, and doulas have relied on Penny Simkin's guidance in caring for the new mother, from her last trimester through the early postpartum period. Now fully revised in its fifth edition, The Birth Partner remains the definitive guide to helping a woman through labor and birth, and the essential manual to have at hand during the event. The Birth Partner includes thorough information on: Preparing for labor and knowing when it has begun Normal labor and how to help the woman every step of the way Epidurals and other medications for labor Pitocin and other means, including natural ones, to induce or speed up labor Non-drug techniques for easing labor pain Cesarean birth and complications that may require it Breastfeeding and newborn care and much more For the partner who wishes to be truly helpful in the birthing room, this book is indispensable.
Download or read book Church Planting Made Easy written by Samuel Ukomadu and published by WestBowPress. This book was released on 2014-03-06 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Church planting is the heartbeat of God. Church is a place where every worshipper looks up to every worship moment to exercise their faith in terms of prayer and worship. Peter, Paul, and James were church planters. The need to plant churches cannot be over-emphasized. Many souls have turned to Christ because someone preached to them. I have planted churches and preaching is what I do. I am the lead pastor in Firebrand Assembly of God in Sugar Land, Texas, a church I planted in 2007. A Bible school has been established in the church and by Gods grace it is a privilege to be a teacher in the theological seminary. We established a study center for Global University and ministers of God are being trained in the study center.
Download or read book Birth Partner Handbook written by Carl Jones and published by Sourcebooks, Inc.. This book was released on 2010-07-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Birth Parter Handbook is a concise, contemporary guide for today's birth partners, showing them exactly what they can do to help create a positive birth experience, whether the mother gives birth naturally or with medication, at home, in a childbearing center, or in a hospital. With a special emphasis on the psychological changes of labor, this guide also introduces a new approach to understanding labor made popular through the author's nationwide childbirth workshops, called the "laboring mind response." Birth partners will gain new insight into the mother's altered state of mind and altered behavior during labor, and be given an easy-to-follow, eight-step method that teaches the mind to cooperate with the body and will help make childbirth less stressful and more natural for the mother.
