Download or read book Birth Affirmations written by Susan Singer and published by . This book was released on 2015-07-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book BIRTH and PREGNANCY POSITIVE AFFIRMATIONS written by Yasmine DAVEY and published by . This book was released on 2019-12-15 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Positive Affirmations coloring book for pregnancy and birth has 30 beautifully hand-drawn illustrations to help focus your thoughts and tap into the subconscious mind at this precious time in your life on your journey to motherhood. This fun, calming activity will assist to achieve a positive, relaxed, and mindful approach during pregnancy and birth. This Colouring book has been created by Yasmine Davey, an artist from Cornwall, UK. Through her drawings, Yasmine wanted to give the gift of serenity to other mothers to be, as they tread the path of motherhood and lead them into a world of wisdom, peace, and love. It can be used as part of Hypnobirth therapy or for creating a soothing loving space of color to encourage a healthy pregnancy.***Includes ready-made affirmation pages for you to color and hang up
Download or read book Pregnancy Affirmations written by Nina Dixon and published by Xlibris Corporation. This book was released on 2021-10-29 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Nina's new book, she aims to maintain her authentic approach by empowering women on their journey into motherhood. With 40 weeks of inspiring words, 40 weeks to empower women through their pregnancies, Nina shares these affirmations and declarations with women so that they can become who they want to be. Pregnancy Affirmations, 40 Weeks of Fortitude, offer words to boost your self-esteem and help to develop the confidence needed on the days that seem challenging. Whether you are with a support system of people around you, your loved ones, at home alone, or in the workplace, this book will help you deal with the changes your body, mind and spirit will endure. It will also strengthen your ability to triumph in becoming a phenomenal mother.
Download or read book Elevating Pregnancy written by Angela Brown and published by . This book was released on 2020-03-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Elevating Pregnancy is a book about pregnancy and birth affirmations to support pregnant women in having a more peaceful, calm and empowered pregnancy and birth experience. It was written to help pregnant women in building a consciousness of faith and trust in themselves and in the birth process.
Download or read book Supernatural Childbirth written by Jackie Mize and published by Destiny Image Publishers. This book was released on 2010-05-25 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy and childbirth are often depicted as a time of sickness and mood swings for women followed by twelve to twenty hours of pain and hard labor. Many women have been told they can never conceive. Others have suffered the pain of conceiving and miscarrying. Have you had enough of this picture? Supernatural Childbirth is a practical...
Download or read book Mindful Hypnobirthing written by Sophie Fletcher and published by Random House. This book was released on 2014-03-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.
Download or read book Inspired Birth written by Jenna Hull and published by Createspace Independent Publishing Platform. This book was released on 2018-04-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy is a journey unto itself, often filled with joy, fear, uncertainty, and surrender. Words hold a unique power to inspire change, empower action, and create new mindsets, which then change reality. Inspired Birth is a collection of positive affirmations, accompanied by original artwork, to allow your thoughts and beliefs to gestate, evolve, and blossom for your best childbearing outcome.
Download or read book First Time Mom s Affirmations for Pregnancy and Mindful Birthing written by Motherhood Moods and published by Motherhood Moods. This book was released on 2021-06-20 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a first-time mother or are you pregnant again after a loss? Do you feel overwhelmed with your condition, the delivery or the overall motherhood journey ahead? Are you looking for ways to ease your mind and to experience an empowering pregnancy and a mindful childbirth? If so, these 1000 affirmations are for you as they will boost up your confidence and internal strengths through meditation and positive thinking. Congratulations on becoming a new mother and taking a first step toward a mindful pregnancy and delivery! Although unique and magical, such an experience comes with a variety of challenges. For these reasons, Motherhood Moods has decided to focus on the emotional support and encouragement of the new and expecting mothers through meditation and positive thinking. The result? A boost up of spirits and wellbeing along the full motherhood journey: from femininity, through fertility, Love, sleep, digestion, partner's support, labor and delivery. With these daily positive and powerful affirmations, boost your confidence and happiness, and be the great parent you wish to be!
Download or read book The Hypnobirthing Book written by Katharine Graves and published by Katharine Publishing. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childbirth can be an empowering and positive experience that you treasure for the rest of your life. Hypnobirthing teaches simple and gentle techniques that have a profound effect.
Download or read book How to Reduce Pregnancy Stress Using the Positive Affirmations Technique written by Einat L. K. and published by Speedy Publishing Books. This book was released on 2013-11 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling stressed about your pregnancy and the upcoming childbirth? Do you worry that your stress will hurt your baby? We all want this to be a calm and happy time in our life, but for many women pregnancy is a stressful experience. Don't let it get to you. There is a simple and efficient technique that you can use to deal with your stress. Stress can hurt both you and your baby. While you might struggle with insomnia and depression, your baby could suffer from malnutrition and an increased risk of birth defects. Stress during pregnancy can even cause preterm labor or a miscarriage. Studies have also shown that babies born to stressed-out mothers tend to follow suit and grow up to be anxiety-ridden adults. Your mood is already affecting your baby, so don't wait to make a change. Like you, I found pregnancy very stressful. Every day I worried that I wouldn't be able to cope with my new role as a mother and that my childbirth would be terrifying. I was constantly worried and anxious. It was then that I began using the positive affirmations technique and I found that my mood improved almost immediately. With the positive affirmations technique, you will learn how to replace negative thoughts with positive ones. Now you can change worry into reassurance and replace doubts with confidence. After you have read this book you will be able to put together your own positive affirmations and know how to use them for maximum effect. You will have a powerful tool to deal with your stress that you can use anywhere and at any time. Don't let fear and doubts take over your pregnancy. Start working on your stress and discover just what a special time in your life this really is. Have the calm, happy pregnancy that you want starting today.
Download or read book Your Baby Your Birth written by Hollie de Cruz and published by Random House. This book was released on 2018-08-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter how you birth your baby, feel calm and safe with hypnobirthing "This woman is a great healer and birth expert. This book will be brilliant." Russell Brand Your Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you: - That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy - Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged - How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyond Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.
Download or read book First time Mom s Affirmations for Pregnancy and Mindful Birthing written by Helen Xander and published by . This book was released on 2021-05-17 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a first-time mother or are you pregnant again after a loss? Do you feel overwhelmed with your condition, the delivery or the overall motherhood journey ahead? Are you looking for ways to ease your mind and to experience an empowering pregnancy and a mindful childbirth? If so, these 1000 affirmations are for you as they will boost up your confidence and internal strengths through meditation and positive thinking. Congratulations on becoming a new mother and taking a first step toward a mindful pregnancy and delivery! Although unique and magical, such an experience comes with a variety of challenges. For these reasons, Motherhood Moods has decided to focus on the emotional support and encouragement of the new and expecting mothers through meditation and positive thinking. The result? A boost up of spirits and wellbeing along the full motherhood journey: from femininity, through fertility, Love, sleep, digestion, partner's support, labor and delivery. With these daily positive and powerful affirmations, boost your confidence and happiness, and be the great parent you wish to be! If you would like to start practicing these mindful affirmations as of today, Click on the "Buy Now" button to get your book!
Download or read book Hypnobirthing written by Siobhan Miller and published by Piatkus. This book was released on 2019-04-04 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH. AS FEATURED ON DRAGONS' DEN. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy Mum Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre. So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable. Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.
Download or read book The Peaceful Pregnancy Colouring Book written by Illustrated by: Adelajda Kolodziejska and published by . This book was released on 2016-04-21 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Settle into the gorgeous illustrations of this brand-new colouring book from pregnancy and childbirth specialist publishers Pinter & Martin.
Download or read book GentleBirth written by Tracy Donegan and published by Createspace Independent Publishing Platform. This book was released on 2018-06-18 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your roadmap to a positive birth! A positive birth comes in many forms - for some it's an early effective epidural for another it's a serene water birth or a calm planned cesarean. What we know for sure is that a positive birth is defined by YOU - not your best friend, Mom or even your OB or Midwife. The award winning GentleBirth program combines brain science, birth science and technology so you can feel inspired, excited and uplifted every day of your pregnancy - and beyond! Every woman wants a safe, positive gentle birth - for themselves and for their baby. Midwife, GentleBirth Founder and positive birth expert Tracy Donegan shows you how as she guides you step by step including the following: Practical tools to prepare you and your partner for a positive birth - as defined by YOU! Use brain science to reduce pain and fear in labor. Discover the ultimate stress reduction toolkit of techniques of simple meditation, hypnosis and sport psychology. Train your brain for confidence and resilience - long after your baby arrives Learn breathing techniques that work. Navigate your options with confidence for a GentleBirth for you and your baby.
Download or read book 50 Biblical Affirmations for a Fearless Pregnancy A Christian Pregnancy Devotional written by Elizabeth Jimenez and published by Independently Published. This book was released on 2019-02-26 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preparing your mind for childbirth is a crucial part of the pregnancy process. This collection of birth affirmations is focused on providing support and encouragement for the Christian woman, building mental confidence for labor and childbirth. Each affirmation is combined with a Biblical, King James Version scripture, complete with a place to write notes and thoughts.This collection specifically includes: - 50 Affirmations including Pregnancy, Labor, Childbirth and Motherhood- 50 Scriptures -- one per affirmation- An area for notes at the end of each affirmation and scriptur
Download or read book Pregnancy After Loss Support written by Emily Long and published by . This book was released on 2020-03 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a simple book of love written for you, a mom pregnant again after loss, from other loss moms who have been where you are now. In the pages of this book, we share letters of love from our hearts to yours with the hope that, maybe, in the darkest, loneliest hours of grief and fear, you will find a little bit of comfort in the words offered here. Our deepest desire is for you to know that you are not alone. We are with you. When needed, let us carry your hope for you when it feels impossible to find. Let us wrap you in love and be a light in the darkness as you carry both hope and fear and engage in the most courageous act - to choose for life after you have known death.
