Download or read book Biofeedback Fasting Meditation written by Gary Null and published by . This book was released on 1974-01-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Meditation for Fasting written by Emmanuel Young and published by Emmanuel Young. This book was released on 2019-11-25 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Rapid weight loss is yours today with this powerful guided meditation program from sleep hypnotherapy. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat and control your physical body much more easily than ever before.
That's what this unique fasting meditation session does for you - like no other. With this audiobook, you’ll understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle.
With this ultimate meditation audiobook, you’ll be able to:
- Lose weight fast and naturally
- Sleep better and smarter
- Have more energy throughout your day
- Practice mental and physical transcendence
- Ward off potential negative effects from fasting
Just turn on your audiobook, relax, and fall asleep...fast, natural weight loss and better confidence await you. Rapid weight loss doesn't have to be a chore; make it natural, faster, and easier with sleep hypnotherapy. When you wake, you'll feel more energized and motivated and start seeing real results!
Each day of the plan in Meditation for Fasting will help you explore and release what's weighing you down physically, emotionally, and mentally - the mental blocks, thoughts, habits, and behaviors that stand in your way - to make it easier to think more clearly, make better choices, and maximize metabolism.
Download or read book Professional Guide to Diseases written by and published by Lippincott Williams & Wilkins. This book was released on 2012-03-06 with total page 1299 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 10th edition features improved sections focused on health promotion and disease prevention— topics that have been receiving added emphasis in health care circles in recent years – as well as updates on many conditions for which a variety of clinical treatment guidelines have been published recently by major professional medical and surgical organizations. The Professional Guide to Diseases continues to feature information on efficient health care delivery for routine conditions seen almost daily, as well as cultural considerations in patient care, information on potential bioterrorism agents, updates on rare diseases, and inclusion of complementary and alternative therapies for specific conditions, as well as additional coverage for more than 50 life-threatening disorders
Download or read book The Clinical Handbook of Biofeedback written by Inna Z. Khazan and published by John Wiley & Sons. This book was released on 2013-03-12 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to the clinical use of biofeedback, integrating powerful mindfulness techniques. A definitive desk reference for the use of peripheral biofeedback techniques in psychotherapeutic settings, backed by a wealth of clinical research Introduces mindfulness and acceptance techniques and shows how these methods can be incorporated into biofeedback practice Step-by-step instructions provide everything a clinician needs to integrate biofeedback and mindfulness including protocols, exemplar logs for tracking symptoms, and sample scripts for mindfulness exercises Includes scientifically robust treatment protocols for a range of common problems including headaches, hypertension and chronic pain
Download or read book Biofeedback and Mindfulness in Everyday Life written by Inna Khazan and published by National Geographic Books. This book was released on 2019-07-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mind-body approach to taking control of your physical and emotional health. Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well- being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life’s most common ailments— from anxiety and fear to stress and insomnia. She begins with a description of basic physiological information, explaining concepts such as breathing and overbreathing. In Part Two she dives into the practice of mindfulness. And in Part Three she zeroes in on applying this mind-body approach to an array of common problems. Khazan’s approach outlines simple solutions for readers who want to improve the way they respond to challenges. She guides them through increasing their resilience and emotional flexibility while empowering them to take back control of their overall health.
Download or read book International Meditation Bibliography 1950 1982 written by Howard R. Jarrell and published by Scarecrow Press. This book was released on 1985 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: See Reviews.
Download or read book The Effects of EMG Biofeedback Training on Muscular Tension and Stuttering Behavior written by Mangala Gowri Sadasivan and published by . This book was released on 1981 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Spreading the Light written by Archie Crawford and published by Trafford Publishing. This book was released on 2004 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about life and is written in plain everyday language. The author boldly faces up to those fundamental questions rankling at the back of one's mind such as: Is there really a God? Where is He? What is the nature of the soul? What is truth? Is reincarnation true? Is there any purpose in the universe? Does God cause suffering? Do angels exist? Who am I? Can effect become cause? Does space and time really exist? etc. He probes deep into the structure of your mind and with great clarity shows you how your mind works and how you can use it to find success in everything you do. He shows how we attract our present circumstances and how emotionally intense events are not only registered in our psychic memory but also in the memories of the cells of our body and what this means for us. He devotes a chapter in which he advocates "going within" through meditation to find solutions to our problems. Religion is examined with candor. He explains the many positive benefits of religion, examines its dark side and points out that, like individuals, some religions must resolve and get rid of the baggage of past evil deeds before they and their followers can step into the light. The author shows how, in spite of itself science through its quantum theories is currently making discoveries which lead to a new view of the universe more in line with that of the essence of the religions and the experiences of the mystics of this world. He shows how science and religion are at last beginning to merge. For example there is now scientific proof of the value of prayer; proof that the mind is non-local, that is it is not located in the brain and also can cause actions over distance; that there is no solid matter in the universe, it is all energy in one form or another. He further states that a field of energy outside the material universe has been discovered where speeds exceed that of light. It has also been found that our human consciousness is directly connected with matter and influences (at least) its microscopic particles. The nature of the universe as being holographic is explored. These scientific findings have profound spiritual significance. He quotes experts on the future of mankind, including Arthur C. Clark, Nobel physicist Brian Josephson, Stephen Hawking etc... and many more. Reading this book will prepare you for the new age that is fast enveloping the earth. The author's message is that in spite of the terrorism and devastation of the earth currently going on, there is powerful hope. There are powerful spiritual forces at work, which will overcome the present chaos and lead us into a life of enlightenment and eventually of love."
Download or read book Beyond Biofeedback written by Elmer Green and published by . This book was released on 1978 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Meditation written by Deane H. Shapiro (Jr.) and published by AldineTransaction. This book was released on with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many claim that meditation is effective in the treatment of many ailments associated with stress and high blood pressure, and in the management of pain. While there are many popular books on meditation, few embrace the science as well as the art of meditation. In this volume, Shapiro and Walsh fill this need by assembling a complete collection of scholarly articles--Meditation: Classic and Contemporary Perspectives. From an academic rather than a popular vantage, the volume takes the claims and counterclaims about meditation to a deeper analytical level by including studies from clinical psychology and psychiatry, neuroscience, psychophysiology, and biochemistry. Each selection is a contribution to the field, either as a classic of research, or by being methodologically elegant, heuristically interesting, or creative. Original articles cover such topics as the effects of meditation in the treatment of stress, hypertension, and addictions; the comparison of meditation with other self-regulation strategies; the adverse effects of meditation; and meditation-induced altered states of consciousness. Concluding with a major bibliography of related works, Meditation offers the reader a valuable overview of the state and possible future directions of meditation research. Today, in the popular media and elsewhere, debate continues: Is meditation an effective technique for spiritual and physical healing, or is it quackery? Meditation: Classic and Contemporary Perspectives weighs in on this debate by presenting what continues to be the most complete collection of scholarly articles ever amassed on the subject of meditation.
Download or read book Dimensions in Wholistic Healing written by Herbert Arthur Otto and published by Taylor Trade Publications. This book was released on 1979 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: To find more information about Rowman and Littlefield titles, please visit www.rowmanlittlefield.com.
Download or read book The Complete Idiot s Guide to Meditation written by Joan Budilovsky and published by Penguin. This book was released on 2002-11-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation is a great stress reliever, but sometimes it seems so complicated it makes you downright uptight. Relax! Meditation is easy to learn--especially if you rely on The Complete Idiot's Guide to Meditation, Second Edition, as you follow the path to inner peace. In this Complete Idiot's Guide, you get: --Zen techniques, including guided imagery and mindfulness, to help you meditate effectively. --Tips for learning how to use meditation in daily life, including stressful situations, exercise, and fatigue. --An easy-to-understand explanation of the connections between meditation, sleep, and dreams. --Expert advice on how and when to meditate and detailed drawings and diagrams for breathing, positions, and more. --Techniques for meditating to music or modern chants.
Download or read book Feel Better Fast and Make It Last written by Daniel G. Amen, MD and published by NavPress. This book was released on 2018-11-13 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you. We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel—not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems—or cause other, more serious ones. Is it possible to feel better—and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
Download or read book Mind Body Integration written by S. Ancoli and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biofeedback training is a research methodology and training procedure through which people can learn voluntary control over their internal physiological systems. It is a merger of mUltiple disciplines with interest deriving from many sources-from basic understanding of psychophysiology to a desire for enhanced self-awareness. The goals of biofeedback are to develop an increased awareness of relevant internal physiological functions, to establish control over these functions, to generalize control from an experimental or clinical setting to everyday life, and to focus attention on mind/body integration. Biofeedback is explored in many different settings. In the university, biofeed back equipment and applications can be found in the departments of experi mental and clinical psychology, counseling, physiology, biology, education, and the theater arts, as well as in the health service (student infirmary). Outside the university, biofeedback may be found in different departments of hospitals (such as physical medicine), private clinics, education and self-awareness groups, psychotherapy practices, and elsewhere. Its growth is still expanding, and excite ment is still rising as a result of biofeedback's demonstration that autonomic functions can be brought under voluntary control and that the long-standing arti ficial separation between mind, body, and consciousness can be disproven.
Download or read book Debunking New Age Movement A Christian Response written by Samuel James and published by Dr. Samuel Inbaraja S . This book was released on with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent decades, the New Age movement has gained significant traction, capturing the imaginations of millions with promises of spiritual enlightenment, holistic healing, and cosmic consciousness. What began as a countercultural phenomenon has evolved into a pervasive cultural force, permeating various aspects of contemporary spirituality, wellness, and self-help industries. Yet beneath the surface allure of New Age teachings lies a complex web of deception, distortion, and spiritual danger. In this comprehensive exploration, we embark on a journey to unmask the New Age movement, exposing its origins, beliefs, practices, and influence on modern culture. Drawing upon rigorous research, theological insight, and discerning analysis, we seek to illuminate the hidden dangers and pitfalls of New Age spirituality while offering a compelling alternative rooted in the timeless truths of Christian faith.
Download or read book Catalog of Copyright Entries Third Series written by Library of Congress. Copyright Office and published by Copyright Office, Library of Congress. This book was released on 1976 with total page 1608 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Religions of Modernity written by Stef Aupers and published by BRILL. This book was released on 2010-07-07 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Religions of Modernity' challenges the social-scientific orthodoxy that modernization inevitably erodes the sacred, and documents - in rich empirical detail - how modernity spawns its own religious meanings by relocating the sacred to the self and the domain of digital technology.
