Download or read book Bikini Ready Moms written by Lynn O'Brien Hallstein and published by State University of New York Press. This book was released on 2015-07-16 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that expectations for mothering include a new core principle of "body work." Winner of the 2016 Outstanding Book Award presented by the Organization for the Study of Communication, Language, and Gender (OSCLG) The requirements of “good” motherhood used to primarily involve the care of children, but now contemporary mothers are also pressured to become bikini-ready immediately postpartum. Lynn O’Brien Hallstein analyzes celebrity mom profiles to determine the various ways that they encourage all mothers to engage in body work as the energizing solution to solve any work-life balance struggles they might experience. Bikini-Ready Moms also considers the ways that maternal body work erases any evidence of mothers’ contributions both at home and in professional contexts. O'Brien Hallstein theorizes possible ways to fuel a necessary mothers’ revolution, while also pointing to initial strategies of resistance. Lynn O’Brien Hallstein is Associate Professor of Rhetoric at Boston University and the author of White Feminists and Contemporary Maternity: Purging Matrophobia.

Download or read book Bikini Ready Moms written by Lynn O’Brien Hallstein and published by SUNY Press. This book was released on 2015-07-21 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that expectations for mothering include a new core principle of “body work.” The requirements of “good” motherhood used to primarily involve the care of children, but now contemporary mothers are also pressured to become bikini-ready immediately postpartum. Lynn O’Brien Hallstein analyzes celebrity mom profiles to determine the various ways that they encourage all mothers to engage in body work as the energizing solution to solve any work-life balance struggles they might experience. Bikini-Ready Moms also considers the ways that maternal body work erases any evidence of mothers’ contributions both at home and in professional contexts. Hallstein theorizes possible ways to fuel a necessary mothers’ revolution, while also pointing to initial strategies of resistance. “Bikini-Ready Moms contributes a great deal to understanding both the obsession with celebrity mom profiles and the pressure that mothers are under to conform to and perform intensive mothering as it shifts into another gear to control women.” — Fiona Joy Green, author of Practicing Feminist Mothering

Download or read book Super Hot Bikini Mom written by Audrey Poltor and published by . This book was released on 2012-11-09 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bikini Mom Fitness and Nutrition Guide is designed for Moms by a Mom and is the essential guide for Post Pregnancy Weight Loss, Beauty and Fashion. This is the second edition. It contains; recipes, hair tips, fitness, nutrition, quick tips, and a so much more.

Download or read book Bikini Bootcamp written by Melissa Perlman and published by Harmony. This book was released on 2009-04-22 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get in shape for beach season! This super-slimming, body-sculpting makeover takes off ten pounds and gets you bikini-ready—in just two weeks. Bikini Boot Camp creators Melissa Perlman and Erica Gragg know that the secret to losing weight and getting fit is not another diet or endless hours at the gym. Instead, it’s a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. At the elite Amansala Eco-Chic Resort and Spa in Mexico, their Bikini Boot Camp program has become the destination of choice for celebrities and women everywhere who want to change their bodies and their lives. Now, this book gives you everything you need to recreate the Bikini Boot Camp experience at home—from the signature workouts to the low-cal, Latin-flavored dishes—and achieve the same incredible results. Capturing the spirit of the spa and Mexico’s sunny shores, each day of Bikini Boot Camp provides you with: A total-body workout that combines walking, circuit training, core strengthening, and yoga to target trouble spots and sculpt you head to toe Energy-enhancing meal plans with slimming, easy-to-follow recipes—a mouthwatering mix of Mexican, Yucatán, and Asian cuisines—straight out of Amansala’s kitchen and available here for the first time Mindfulness exercises to relax and restore you, and to help you stay focused on your fitness goals Do-it-yourself spa treats, from easy facials to herbal baths With more than 75 mix-and-match recipes, and a lifestyle plan to keep you going after the first two weeks are up, Bikini Boot Camp is the fastest way to whip your body into shape—and have fun doing it! So don’t panic now that summer is here. No matter how long you’ve been putting it off, this book gives you everything you need to achieve a bikini body all year round.

Download or read book Bikini Body Recipes written by Danette May and published by Createspace Independent Publishing Platform. This book was released on 2014-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Over 151 ... fat-burning recipes with only five ingredients or less"--Back cover.

Download or read book Natalie Jill s 7 Day Jump Start written by Natalie Jill and published by Da Capo Lifelong Books. This book was released on 2016-05-03 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social media sensation, fitness trainer, and sports nutritionist Natalie Jill offers her popular 7 day jump start program for weight loss, with recipes and tips

Download or read book Mothering from the Inside written by Sandra Enos and published by SUNY Press. This book was released on 2001-01-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores how women in prison manage to mother their children from behind bars.

Download or read book Buff Moms written by Sue Fleming and published by Villard. This book was released on 2009-01-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safely shed those postpregnancy pounds–and keep them off Motherhood is a demanding twenty-four-hour-a-day job that leaves little if any time for exercise. Now there are no excuses! Sue Fleming, author of the popular fitness guides Buff Brides and Buff Moms-to-Be, has specially designed a book for mothers who want to get back in shape but feel overwhelmed by their hectic schedules. Buff Moms features simple, effective exercises that can be done conveniently at home. By focusing on these exercises and maintaining a healthy diet, mothers can regain their prepartum body. Inside you’ll find • essential tips on making the time, starting a routine, and staying the course • upper-body, lower-body, abdominal, and cardiovascular workouts • a special program for women recovering from cesarean births • an exercise regimen tailored to ward off postpartum depression • success stories from real-life moms who have lost weight and feel great Fully illustrated and geared to all fitness levels and abilities, Buff Moms will help you achieve your fitness goals and feel healthy, leaving you with increased endurance to keep up with your busy family.

Download or read book The Athletic Mom To Be written by Jennifer Faraone & Dr Carol Ann Weis and published by AuthorHouse. This book was released on 2015-05-15 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a “must have” book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.

Download or read book Infinite in Between written by Carolyn Mackler and published by HarperCollins. This book was released on 2015-09-01 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Breakfast Club meets Boyhood in this striking young adult novel from Printz Honor author Carolyn Mackler, which chronicles the lives of five teenagers through the thrills, heartbreaks, and joys of their four years in high school. "Characters live, grow, and ultimately come of age in a beautifully constructed world,” raved Kirkus in a starred review. Zoe, Jake, Mia, Gregor, and Whitney meet at freshman orientation. At the end of that first day, they make a promise to reunite after graduation. But so much can happen in those in-between years. . . . Zoe fears she will always be in her famous mother’s shadow. Jake struggles to find the right connections in friendship and in love. Mia keeps trying on new identities, looking for one that actually fits. Gregor thought he wanted to be more than just a band geek. And Whitney seems to have it all, until it’s all falling apart around her. Carolyn Mackler skillfully brings the stories of these five disparate teens together to create a distinct and cohesive whole—a novel about how we can all affect one another’s lives in the most unexpected and amazing ways. Infinite in Between received four starred reviews, was listed on several best books of the year lists, and is perfect for fans of books by Jandy Nelson, Sara Zarr, and E. Lockhart.

Download or read book After the Happily Ever After written by Linda Rose Ennis and published by . This book was released on 2017 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about the two-tiered system and invisible imbalance that operates within the framework of the family. It is about the fantasy of the "happily-ever- after," which the wedding industry promotes and Western society reinforces. Why are we hanging onto this faux happiness at the expense of our future well-being? Why don't we wonder what happened after "they lived happily ever after" and if, in fact, they really do? What I hope to achieve by writing this book is to rattle the cage of young brides, about to embark on this journey, to talk about these issues with their future partners and to set the system up in a more equal way, so no one is caught off guard if and when things crumble. It will be difficult to achieve this task because no one wants to think about things falling apart before the marriage even begins, and most certainly it sours the sweetness of the fantasy of the "happily ever after," as we know it. What we don't realize is that there will be less bitterness and upset for the family, especially for the children, if we pursue this line of thinking. Isn't that the real "happily-ever-after?"

Download or read book BOSS to BIKINI written by Theresa DePasquale and published by Simon and Schuster. This book was released on 2016-06-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOSS to BIKINI is the program that's getting the world's busiest women in shape. Ever wonder how CEO’s, busy moms and celebrities find the time to stay in such incredible shape? Entrepreneur, mother and international fitness expert Theresa Depasquale has helped some of the world’s busiest women get the body of their dreams with her no-nonsense approach to training, nutrition and time management. She has now created this complete transformation program to help you lose your excuses and find your results.

Download or read book The Hot Mom Bod written by Leslie Lancaster and published by . This book was released on 2011-02-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook is written especially for moms who are looking to get in shape after having children. As a mom myself, I've gone from flab to fab and I understand what it will take to get you there, too. The Hot Mom Bod: From Flab to Fab reveals how I transformed from a skinny-fat mom to one who is now able to step onto stage as a national bikini competitor. Included in the book is a three month progressive at-home workout plan complete with photo descriptions and written directions for each exercise and a one month meal program with recipes designed to jump start the metabolism and blast fat. In addition, as a trained counselor, goal setting and motivational advice is also included. If your goal as a mom is to tone up and lose weight, this is the perfect book for you!

Download or read book Confessions From Your Fat Friend written by Paige Fieldsted and published by Paige Fieldsted. This book was released on 2019-08-20 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chubby. Curvy. Funny (and that’s it). Fat. These labels are often associated with people who don’t fit the mold of what society and social media deem visually appealing and acceptable: being thin. Through the sharing of deeply personal and life-changing moments, author and body-positivity advocate Paige Fieldsted provides a stunningly honest look at how society and the ones we love impact self-image. Not only does she dig deep into the experiences that have shaped who she is today, she proudly calls upon each person to take action and accountability for how people are treated and perceived. Confessions from Your Fat Friend doesn’t pull any punches with its honest, funny, and sometimes painful revelations. Those who deal with fluctuating weight will identify with the struggle to conform. The curvy girls in each friend group will relate to the need to shop at specialty stores so they feel more confident in their skin. Most importantly, those who feel as if they don’t belong won’t feel so alone.

Download or read book The Bikini Body 28 Day Healthy Eating Lifestyle Guide written by Kayla Itsines and published by Macmillan. This book was released on 2016-12-27 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new healthy eating and lifestyle book from the inspirational and widely followed personal trainer, Kayla Itsines.

Download or read book The Suja Juice Solution written by Annie Lawless and published by Grand Central Life & Style. This book was released on 2015-04-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller makes detoxing easy! Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter THE SUJA JUICE SOLUTION, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful 7-day jumpstart of high-energy green juices and antioxidant-rich mini-meals designed for readers to detoxify and lose weight without deprivation. Over the 4-week program, readers gradually increase their intake of whole, fresh foods, while learning to crowd out unhealthy foods with nourishing juices and more balanced, healthy options. In just four weeks, readers will beat sugar cravings, decrease inflammation, boost energy, improve skin and drop pounds. With over 75 recipes and mix-and-match meal plans, THE SUJA JUICE SOLUTION is an all-in-one resource that sets readers off on a life-long path towards improved health and sustainable wellness.

Download or read book Academic Motherhood in a Post Second Wave Context written by Hallstein Lynn O'Brien and published by Demeter Press. This book was released on 2012-04-01 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contributors detail what it means to be an academic mother and to think about academic motherhood, while also exploring both the personal and specific institutional challenges academic women face, the multifaceted strategies different academic women are implementing to manage those challenges, and investigating different theoretical possibilities for how we think about academic motherhood.