Download or read book Bikini Is a State of Mind written by Nancy Gardner and published by Author House. This book was released on 2006-02-08 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: To: Female Baby Boomers Cc: Young women who may grow old one day Subject: The Joy of Life Dearest Baby Boomers and Future Bifocal Wearers, Are you old enough to need bifocals, but young enough to deny it? Are you tired of exercise programs that leave you . . . tired? Are you weary of self-help books that expect you to change your evil ways? Do you consider sloth a virtue youd like to pursue? If you answered yes to any of these questions, the attached book is for you. Bikini Is a State of Mind gives you magical advice on the joy of wearing nothing but a bikini and a smile, even if you have reached an age when a muumuu might be more appropriate. Buy the book, curl up in a lounge chair beside the pool, and get into the best shape of your life. Respectfully yours, Coach This book centers on five fifty-something women who form the Bikini Team in Davidson, North Carolina. During the summer, the women meet at the local Swimming Hole clad in bikinis. At other times of year, they gather together for parties, retreats, and social outings, usually wearing a little more than bikinis. At the heart of the book lies the metaphor of wearing bikinis in middle age. This small concept is the seed of something much largera holistic approach to aging without giving up edginess and attractiveness. This is a book by, for, and about women who, although aging, still take care of themselves; still relish dressing up, down, and scantily; and still turn heads. Their bodies are not what they used to be. But their spirit, camaraderie, and flair make a statement that others read as stylish, free, and lots of fun. They want to spread the word.

Download or read book The Bathing Suit written by Dan Parker and published by Xulon Press. This book was released on 2003-04-01 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dog Whisperer with Cesar Millan written by Jim Milio and published by Simon and Schuster. This book was released on 2008-03-25 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides overviews of 150 segments from the television program "Dog Whisperer with Cesar Millan" and includes follow-ups and dog training tips.

Download or read book A Florida State of Mind written by James D. Wright and published by Macmillan + ORM. This book was released on 2019-04-30 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: A witty history of the state that's always in the news, for everything from alligator attacks to zany crimes. There's an old clip of Bugs Bunny sawing the entire state of Florida off the continent—and every single time a news story springs up about some shenanigans in Florida, someone on the internet posts it in response. Why are we so ready to wave goodbye to the Sunshine State? In A Florida State of Mind: An Unnatural History of Our Weirdest State, James D. Wright makes the case that there are plenty of reasons to be scandalized by the land and its sometimes-kooky, sometimes-terrifying denizens, but there's also plenty of room for hilarity. Florida didn't just become weird; it's built that way. Uncharted swampland doesn't easily give way to sprawling suburbia. It took violent colonization, land scams to trick non-Floridians into buying undeveloped property, and the development of railroads to benefit one man's hotel empire. Even the most natural parts of Florida are unnatural. Florida citrus? Not from here, but from China. Gators? Oh, they're from Florida all right, but that doesn't make having 1 per every 20 humans normal. Animals...in the form of roadkill? Only Florida allows you to keep anything you kill on the road (and anything you find). Yet everyone loves Florida: tourists come in droves, and people relocate to Florida constantly (only 36% of residents were born there). Crammed with unforgettable stories and facts, Florida will show readers exactly why.

Download or read book A Bollywood State of Mind written by Sunny Singh and published by Footnote Press. This book was released on 2023-10-19 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Prepare to laugh, sob and dance: this lively history of Indian cinema is imprinted with the memories of a life-long cinephile.' The Telegraph 'A gem of a book and a must for film lovers everywhere' Abir Mukherjee 'My biggest recommendation of the year. Sunny Singh's honouring of story and history shine through powerfully - an exquisitely enjoyable read' Nikita Gill Like all Indians, Sunny Singh was born and brought up in a country of film fanatics. She and her friends waited impatiently for the latest releases, listened to the songs on radio and wore clothes inspired by those seen on screen. They learned about India and the world, determined their enemies and friends, and chose their moralities thanks to films. A Bollywood State of Mind is a personal, intellectual and emotional journey which crosses five continents and 50 years of modern Indian history and cinema and explores why Bollywood means so much to so many across the globe. Sunny describes how this exceptional cinema retains its hold on the national imagination, how Bollywood has enhanced India's global standing in the 21st century, and how its characteristics endure despite the social and political changes. Ranging over history, aesthetic theory and politics, A Bollywood State of Mind explores encounters with Bollywood in the market places of Dakar and Marrakesh, in the nightclubs of New York, Barcelona and Mexico City, and in the ruins of Egypt's Valley of the Kings, Petra and beyond. It shows how the pioneers and heroes of Bollywood cut across national, linguistic and cultural lines not only in India but in far reaches of Somalia, Peru, Malaysia and Russia.

Download or read book United States Naval Administration of the Trust Territory of the Pacific Islands written by United States Navy Department. Naval Operations Office and published by . This book was released on 1957 with total page 1362 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book United States Naval Administration of the Trust Territory of the Pacific Islands The trusteeship period 1947 1951 written by Dorothy Elizabeth Richard and published by . This book was released on 1957 with total page 1358 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book In Beauty May She Walk written by Leslie Mass and published by Rock Spring Press Inc.. This book was released on 2005 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2000, inspired by her father, Leslie Mass decided she would turn a lifelong fantasy into reality. At the age of 59 she began to train for a grueling journey ? a thru-hike of the 2,000-mile Appalachian Trail. In Beauty May She Walk chronicles Leslie?s struggles and triumphs during her hike. On the trail, Leslie struggles with how to balance the needs of her family and friends while making the trail a priority; how to shed years of social conditioning that dictate how a woman should act; and how to know when to ask for help, while understanding that sometimes, help has to come from within. For the first few weeks, Leslie learns how to pitch a tent in the rain, keep animals out of her food, and lighten the load on her back. As the terrain toughens, she struggles to physically keep up with the trail community she depends on socially to keep going, and realizes the difficulty of maintaining her obligations to family and friends while focusing her efforts on putting one foot in front of the other, every day. And after September 11, 2001, she copes with being seemingly the only hiker on the trails for miles, eventually forcing her to change her definition of ?hiking her own hike.? A suburban college professor, Leslie is just like any other woman you might pass on the grocery aisle. Her story is an inspiring physical and mental journey to reach the goal of a lifetime.

Download or read book Katy Perry The Teenage Dream written by C. Duthel and published by Lulu.com. This book was released on 2012-03-06 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Katy Perry (Katheryn Elizabeth Hudson)is an American singer, songwriter and actress.Katy Perry Fast Facts:Raised in a strict religious household by Christian-evangelist parents.Released a self-titled gospel album at age 16 under the name Katy Hudson.Adopted the stage name Katy Perry (using her mother's maiden name) to avoid confusion with actress Kate Hudson.Names Queen as one of her top musical influences. She discovered their music at a slumber party, as rock music was banned in her home.Featured her parents in her wedding-themed video for "Hot N Cold."Katy Perry Relationships:Russell Brand - Husband (separated),Travis McCoy - Ex-significant Other,Keith Hudson - Father,Mary Hudson - Mother,Angela - Sister,David Hudson - Brother,Frank Perry - Uncle.

Download or read book Bikini Bootcamp written by Melissa Perlman and published by Harmony. This book was released on 2009-04-22 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get in shape for beach season! This super-slimming, body-sculpting makeover takes off ten pounds and gets you bikini-ready—in just two weeks. Bikini Boot Camp creators Melissa Perlman and Erica Gragg know that the secret to losing weight and getting fit is not another diet or endless hours at the gym. Instead, it’s a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. At the elite Amansala Eco-Chic Resort and Spa in Mexico, their Bikini Boot Camp program has become the destination of choice for celebrities and women everywhere who want to change their bodies and their lives. Now, this book gives you everything you need to recreate the Bikini Boot Camp experience at home—from the signature workouts to the low-cal, Latin-flavored dishes—and achieve the same incredible results. Capturing the spirit of the spa and Mexico’s sunny shores, each day of Bikini Boot Camp provides you with: A total-body workout that combines walking, circuit training, core strengthening, and yoga to target trouble spots and sculpt you head to toe Energy-enhancing meal plans with slimming, easy-to-follow recipes—a mouthwatering mix of Mexican, Yucatán, and Asian cuisines—straight out of Amansala’s kitchen and available here for the first time Mindfulness exercises to relax and restore you, and to help you stay focused on your fitness goals Do-it-yourself spa treats, from easy facials to herbal baths With more than 75 mix-and-match recipes, and a lifestyle plan to keep you going after the first two weeks are up, Bikini Boot Camp is the fastest way to whip your body into shape—and have fun doing it! So don’t panic now that summer is here. No matter how long you’ve been putting it off, this book gives you everything you need to achieve a bikini body all year round.

Download or read book Next Wave Cultures written by Anita Harris and published by Routledge. This book was released on 2008 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new collection provides an interdisciplinary examination of young women's multilayered lives. Contributors from various fields wrestle with both subculture theory and feminism in an attempt to understand contemporary strategies for connection and social action.

Download or read book Sylvia s Second Act written by Hillary Yablon and published by Penguin. This book was released on 2024-03-12 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her husband’s cheating on her. She hates Boca. Sylvia is mad and she isn’t going to take it anymore. She’s moving back north, to the city of her dreams—with her best friend, Evie, in tow. Think a screwball comedy featuring a sophisticated Thelma and Louise with martinis in hand . . . When sixty-three-year-old Sylvia finds her husband in bed with the floozy of their Boca retirement community, she’s shocked and furious . . . at first. By the time her head stops spinning, Sylvia realizes that actually, this isn’t what she wants anymore anyway. So she enlists her best friend, the glamorous older widow Evie, to join her in setting up a new life in Manhattan. Sylvia’s ex-husband may have lost her life savings, but Sylvia and Evie are scrappy and determined, unopposed to pawning jewelry and roughing it in tiny apartments. And before long, Sylvia signs on to revive her decades-old wedding planning business with a former professional rival. Sylvia has a lot to prove, and beneath it all, she can’t help but wonder: Will she ever be able to get back into the dating game? Sylvia doesn't want to be twenty-five or thirty again. Her age gives her wisdom, experience, and perspective. A career, sex, fun, and a new romance—her entire second act is stretched out in front of her, beckoning to her. It’s her time, and watch out, world, Sylvia is coming!

Download or read book Nietzsche Freud Benn and the Azure Spell of Liguria written by Martina Kolb and published by University of Toronto Press. This book was released on 2013-01-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mediterranean region of Liguria, where the Maritime Alps sweep down to the coasts of northwest Italy and southeast France, the Riviera, marks the intersection of two of Europe's major cultural landscapes. Remote, liminal, compact, and steep, the terrain has influenced many international authors and artists. In this study, Martina Kolb traces Liguria's specific impact on the works of three seminal German-writing modernists – Friedrich Nietzsche, Sigmund Freud, and Gottfried Benn – whose encounters with Ligurian lands and seas led to an innovative geopoetic fusion of word and world. Kolb examines each of these authors' acquired affinities with Ligurian and Provençal landscapes and seascapes, revisiting and reassessing the long tradition of northern longing for a Mediterranean south. She also shows how Freud and Benn followed in the footsteps of Nietzsche in his most prolific years, a topic which has received little critical attention to date. Nietzsche, Freud, Benn, and the Azure Spell of Liguria offers a fresh approach to these writers' groundbreaking literary achievements and profound interest in poetic expression as cathartic self-liberation.

Download or read book The Nuclear Age written by Tim O'Brien and published by Knopf. This book was released on 2013-03-13 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going After Cacciato (winner of the National Book Award in 1979) was widely acclaimed as one of the most powerful and emotionally vivid novels about Vietnam. Now, writing with the same sharp, richly expressive language, the same edgy dark humor and complete honesty, and the same rawness of nerve and energy, Tim O’Brien gives us an equally powerful novel about growing up as a child of anxiety—the big anxiety, the one that’s been with us since the fifties, when we finally realized that Einstein’s theories translated into Russian. It’s 1995 and William Cowling is digging a hole in his backyard. He is forty-nine, and after years and years of pent-up terror he has finally found the courage of a fighting man. And so a hole. A hold that he hopes will one day be large enough to swallow up his almost fifty years’ worth of fear. A hole that causes his twelve-year-old daughter to call him a “nutto,” and his wife to stop speaking to him. A hole that William will not stop digging and out of which rise scenes of his past to play themselves out in his memory. The scenes take him back to his quietly peculiar adolescence (No. 2 pencils had a surprising significance), to his college days, down into the underground, and up through several stabs at “normal” adulthood . . . they take him from Montana to Florida, from Cuba to California, from Kansas to New York to Germany and back to Montana as he makes him way through an often mystifying—but just as often hilarious —labyrinth of fears and desires, obsessions and obligations, blessed madness and less-than-blessed sobriety . . . they take him into the lives of a shrink who’s a whiz a role reversal and of a dizzying eccentric cheerleader; of radical misfits and misfit radicals; of an ethereal stewardess (the traveling man’s dream); and two guerilla commandos who mix shtick and nightmare in their tactical brew. And each scene is a reminder of the unbargained-for-terror that has guided him to the bottom of his hole. For this digging is his final act of “prudence and sanity”—he’s taking control, getting there first, robbing his fears of their power to destroy . . . or so he believes. But is this act really sane? Is his daughter’s estimation of his emotional well-being (“pretty buggo, too”) the only truly sane statement being made? Is sanity even the issue? In the dazzling final scenes, William turns from the hole—from his past and from his future 0 to himself, digging deeper and deeper to find his answers. The Nuclear Age is pyrotechnically funny and moving, courageous and irreverent. It takes on our supreme unacknowledged terror (whose reality we both refuse to accept and all too easily accommodate ourselves to), finds it lunatic core, and shapes it into a story that speaks of, and to, an entire age: our own, our nuclear age. It is an extraordinary novel.

Download or read book The Bikini Body Motivation Habits Guide written by Kayla Itsines and published by Macmillan Publishers Aus.. This book was released on 2017-11-14 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the power of motivation and good habits to become fitter, healthier and stronger, for life! Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals. In her second book, The Bikini Body Motivation & Habits Guide, Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a downloadable 28-day workout poster. Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health. "In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick." This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Download or read book Candycali written by Ike Niles and published by iUniverse. This book was released on 2012-12-18 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kim Jones a sophomore at Stanford University is aspiring to be the next top model. She may have all the looks but does she have the IQ to take her to the next level? I know one things certain, aint none of this is possible without best friends Samantha and Rose by her side. Follow Kim as she breaks free from her swinger ex-boyfriend Justin, to finding luck and love with an All-American in Andrew. Will Kim have the strength and determination to set her priorities straight and make it in the world of Candy Cali? Ike Niles, CEO of Candy Cali believes one hundred percent in Kims abilities, but will she have what it takes to make it to the top? Follow Kim as she competes against models from Brazil, Switzerland, New York, Viva Las Vegas as the goddesses take over Laguna Beach! You know making it in the world and achieving your goals is never easy. You have to have the heart and determination to make it in this day and age. Thats why Ive chosen Kim! Not for the obvious reasons, but because she has the heart of a champion. You too can achieve the American Dream through hard work and dedication. I Guarantee! (Mr. Ike Niles a.k.a. Cali)

Download or read book American Pacificism written by Paul Lyons and published by Routledge. This book was released on 2006-09-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: This powerful critique of American-Islander relations draws upon extensive resources, including literary works and government documents, to explore the ways in which conceptions of Oceania have been entwined in the American imagination.