Download or read book My First Book about the Brain written by Donald M. Silver and published by Courier Corporation. This book was released on 2013-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does the brain control the rest of the body? How does it enable the senses, regulate speech, affect balance, and influence sleep and dreams? These 30 full-page illustrations to color help explain every aspect of the brain's big job, from communicating with the central nervous system to retaining memories.
Download or read book The Little Book of Big Stuff About the Brain written by Andrew Curran and published by Crown House Publishing. This book was released on 2008-04-03 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed as a cover to cover read which leaves the reader with a working knowledge of the human brain from its first evolution 2 billion years ago to the present day. A light-hearted look at the brain aimed at a lay audience. It especially focuses on the neurobiology of emotional intelligence and in many ways is the neurobiological explanation of why emotional intelligence is so important to health, wealth and happiness.
Download or read book Understanding the Messages of Your Body written by Jean-Pierre Barral, D.O. and published by North Atlantic Books. This book was released on 2007-11-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fears, anxieties, traumas, and physical and emotional shocks imprint on the body and remain dormant in its vast memory store until they are roused by an event or encounter. They may manifest in a different form or place—a fearful incident may transform itself into a stomachache or a headache, or even a chronic disease. Pain creates its own path. In particular, psychological and emotional stresses affect the functioning of the internal organs. In Understanding the Messages of Your Body, Dr. Jean-Pierre Barral explains the relationships that exist between internal organs and emotions, to allow us to free ourselves from the effects of present and past tensions and traumas. The book opens with an explanation of the body-mind relationship and goes on to show how physical-emotional therapy works based on examples from Dr. Barral’s clinical practice. The second part of the book offers detailed analyses of various “types” of human personality and the physical-emotional complexes and related organ dysfunctions that accompany them. The author offers advice and encouragement to improve physical, psychological, and emotional health, and recommends physical exercises, psychotherapeutic approaches, and dietary plans that can be used by both professional therapists and the average reader.
Download or read book Brain Rules Updated and Expanded written by John Medina and published by Pear Press. This book was released on 2014-04-22 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is it true that men and women have different brains? In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes. You will discover how: Every brain is wired differently Exercise improves cognition We are designed to never stop learning and exploring Memories are volatile Sleep is powerfully linked with the ability to learn Vision trumps all of the other senses Stress changes the way we learn In the end, you’ll understand how your brain really works—and how to get the most out of it.
Download or read book Lifetime Guarantee written by Bill Gillham and published by Harvest House Publishers. This book was released on 2012-10-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Lifetime Guarantee (more than 100,000 copies sold), Bill Gillham writes of his struggle to live a life of victory in Christ, “After 12 years...I finally crashed and burned. That was the best thing the Lord could have ever let happen to me.” As a professor, counselor, and radio host, Gillham heard countless stories of people who tried to live the Christian life but repeatedly failed. Then he realized that only one person can live like Christ—Jesus Himself—and that He wants to live His life through each and every believer. Readers will appreciate Gillham’s gut-honest and encouraging tone as they discover... the root of their problems—the techniques they have developed for satisfying their needs for love and self-esteem the key to victory—their true identity in Christ God’s goal for their lives—conformity to Christ’s image as He lives through them Perfect for individuals or small groups.
Download or read book Shaken Brain written by Elizabeth Sandel and published by Harvard University Press. This book was released on 2020-02-11 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A physician with thirty-five years of experience treating people with brain injuries shares the latest research on concussions and best practices for care. The explosion of attention to sports concussions has many of us thinking about the addled brains of our football and hockey heroes. But concussions happen to everyone, not just elite athletes. Children fall from high chairs, drivers and cyclists get into accidents, and workers encounter unexpected obstacles on the job. Concussions are prevalent, occurring even during everyday activities. In fact, in less time than it takes to read this sentence, three Americans will experience a concussion. The global statistics are no less staggering. Shaken Brain offers expert advice and urgently needed answers. Elizabeth Sandel, MD, is a board-certified physician who has spent more than three decades treating patients with traumatic brain injuries, training clinicians, and conducting research. Here she explains the scientific evidence for what happens to the brain and body after a concussion. And she shares stories from a diverse group of patients, educating readers on prevention, diagnosis, and treatment. Few people understand that what they do in the aftermath of their injury will make a dramatic difference to their future well-being; patient experiences testify to the best practices for concussion sufferers and their caregivers. Dr. Sandel also shows how to evaluate risks before participating in activities and how to use proven safety strategies to mitigate these risks. Today concussions aren’t just injuries—they’re big news. And, like anything in the news, they’re the subject of much misinformation. Shaken Brain is the resource patients and their families, friends, and caregivers need to understand how concussions occur, what to expect from healthcare providers, and what the long-term consequences may be.
Download or read book Understanding Emotions Logically written by Sandeep Atre and published by Educreation Publishing. This book was released on 2016-02-16 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us live our lives 'highly educated' but 'emotionally illiterate'! The fact is that while a burger breaks our resolve, an insult overpowers our self-control or a relationship-trouble costs us our careers, we simply remind ourselves that we are not the thinking-beings we pose to be. Inside us lie the real rulers of our mental terrain – emotions. And any pursuit of understanding humans is dangerously incomplete without developing insights into how our emotions work. "Understanding Emotions logically – A layman's guide to the foundations of 'Social Intelligence'' attempts to answer all major questions related to emotions in scientific yet simplified manner, and helps you see emotions more logically.
Download or read book Jump Start Your Brain V2 0 written by Doug Hall and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to a counter-corporate culture approach to creativity, uring you to break rules with childlike abandonment and have fun doing it.
Download or read book I Will Wait for You written by Torika Adikubou and published by Christian Faith Publishing, Inc.. This book was released on 2020-03-12 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The remarkable journey of certainty in embracing life, healing relationships, unbearable loss unveils greater strength of purpose. An audacious pattern of a single being builds beyond gravitational pull encountering exposure to a defying principle breaking sound barriers of society's expected normalcy. We'll discover simplicity of ourselves, laughing hysterically at the specific fundamentals in authentic living, cultivating to honor hidden treasures within us for God's glory. Capturing the law of aerodynamics, the author reveals breaking to push out in wrestling her long struggles of character to victoriously conquer fear being firmly planted on radical faith. The author gravitates readers to recognize an exceptional perception of this Samaritan woman at the well as Jesus draws our generation to the cosmos of reflecting himself in us.
Download or read book The Whole Brain Child written by Daniel J. Siegel and published by Delacorte Press. This book was released on 2011-10-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • More than 1 million copies in print! • The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book. “Simple, smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D. In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth. Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives. “[A] useful child-rearing resource for the entire family . . . The authors include a fair amount of brain science, but they present it for both adult and child audiences.”—Kirkus Reviews “Strategies for getting a youngster to chill out [with] compassion.”—The Washington Post “This erudite, tender, and funny book is filled with fresh ideas based on the latest neuroscience research. I urge all parents who want kind, happy, and emotionally healthy kids to read The Whole-Brain Child. This is my new baby gift.”—Mary Pipher, Ph.D., author of Reviving Ophelia and The Shelter of Each Other “Gives parents and teachers ideas to get all parts of a healthy child’s brain working together.”—Parent to Parent
Download or read book Psychology Art and Creativity written by Shannon Whitten and published by Taylor & Francis. This book was released on 2022-12-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive text challenges the taken-for-granted opposition of science and art by combining the fundamental principles of psychology, art and creativity and presenting the interdependent disciplines together in one unique, clear, and accessible resource. The author, Shannon Whitten, begins with an introduction to the foundations of art and psychology, providing readers with a critical understanding and history of the key concepts in both disciplines before establishing their interdependency. Drawing on a solid evidence base, the book then presents an assortment of extensive topics, from the human perception of color to the ability of art to impact mental health. The exploration of these topics enables the reader to reflect on the phenomenal power of human creativity. The chapters include vital categories of human psychology such as emotion, perception, personality, and social psychology to show the extensive connections between these elements of experience and art. Featuring a wealth of additional resources, this illuminating text equips the reader with a sound knowledge of the vocabulary and issues in the study of empirical aesthetics through visual content and stimulating prompts for reflection. Emphasizing the link between creativity and good mental health, the book is an essential read for students of the psychology of art, creativity, art therapy, and empirical aesthetics, as well as any discipline within the humanities, arts and science. It will also be of relevance to anyone interested in understanding the psychology behind creativity and its therapeutic effects on the artist.
Download or read book Sane New World written by Ruby Wax and published by Penguin. This book was released on 2014-11-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 UK bestseller that presents a funny, honest, and engaging look at the craziness of modern life, explaining why we’re all just a little bit out of our minds. In Sane New World, Ruby Wax - comedian, writer and mental health advocate - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape ‘Don’t do that.. why you... you didn’t... should have... but you didn’t...’. Ruby knows those voices well. She has been on a tough but ultimately enlightening journey that has taken her from battling depression to achieving a Masters Degree from Oxford University in Mindfulness-based Cognitive Therapy. In Sane New World, Ruby helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking – often through simple mindfulness techniques - to find calm in a frenetic world.
Download or read book The Performance of Video Games written by Kelly I. Aliano and published by McFarland. This book was released on 2022-10-27 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: When viewed through the context of an interactive play, a video game player fulfills the roles of both actor and spectator, watching and influencing a game's story in real time. This book presents video gaming as a virtual medium for performance, scrutinizing the ways in which a player's interaction with the narrative informs personal, historical, social and cultural understanding. Centering the author's own experiences as both video game player and performance scholar, the book thoroughly applies concepts from theatre and performance studies. Chapters argue that the posthuman player position now challenges what can be contextualized as a lived experience, and how video games can change players' relationships with historical events and contemporary concerns, ultimately impacting how they develop a sense of self. Using the author's own gaming experiences as a framework, the book focuses on the intersection between player and narrative, exploring what engagement with a storyline reveals about identity and society.
Download or read book Coward written by Tim Clare and published by Canongate Books. This book was released on 2022-05-05 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself – he would try everything he could to get better, every method and medicine. His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn’t), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.
Download or read book The Element in the Room written by Helen Arney and published by Brazen. This book was released on 2017-10-05 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: font-size="+1" 'Made me go Hydrogen Argon, Hydrogen Argon, Hydrogen Argon.' Rufus Hound As featured in Best stocking-filler books of 2017 - The Guardian 'Witty and clever writing, every topic is engaging, fun and in some cases laugh-out-loud funny...there are too many highlights to mention' - How it Works Why is it impossible to spin your right foot clockwise while you draw a 6 with your right hand? Can you extract DNA from a strawberry daiquiri? Would you make love like a praying mantis? Should you book a holiday on Earth 2.0? The Element in the Room will take you on a rib-tickling, experiment-fuelled adventure to explain everyday science that is staring you in the face. If you are sci-curious, pi-curious or just the-end-is-nigh-curious then this is the book for you. Steve Mould and Helen Arney are two thirds of science comedy phenomenon Festival of the Spoken Nerd. As a trio they have appeared on QI, created their own experimental* comedy show 'Domestic Science' for Radio 4, toured their stand-up science shows to over 50,000 nerds (and non-nerds) and accumulated millions of views on YouTube. 'These nerds are the real deal' - Ben Goldacre, author of BAD SCIENCE 'They make science fun and understandable which is a great combo.' Sandi Toksvig 'MIND BLOWN.' Tim Harford 'Science was never such hilarious explosive fun.' Richard Herring 'This book is 37% better than mine. But it took 100% more nerds to write it.' Matt Parker (the other third of Spoken Nerd)
Download or read book The Brain Mechanic written by Spencer Lord and published by Health Communications, Inc.. This book was released on 2011-01-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have the incredible power to change the way you think, perceive, and react to stress—for the better—through cognitive behavioral therapy (CBT). CBT has been known to be widely successful in the treatment of problems associated with anxiety, depression, mood, personality, addiction, weight, and emotions. Until recently, access to CBT was only available through professional therapy. Now with The Brain Mechanic, Spencer Lord delivers a concise, entertaining, and easy-to-use handbook that demystifies cognitive behavioral therapy. With simple exercises, clear explanations, and helpful insight, Lord makes it easy for you to fit this technique into your daily life to improve your mood, broaden your communication skills, and enrich your relationships.
