Download or read book Beyond Noise And Anger written by LiliBeth and published by BestNovel. This book was released on 2024-06-05 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Elle. I am a beta female, but I live like an omega. Sometimes I don't even know what's better for me. I hoped that when I turned 18 my life would change. But everything got worse. At the age of 18, every werewolf knows his wolf. My wolf did not appear. In the last year I was simply wolfless. My mate rejected me and he is my the biggest nightmare. But it is said that hope dies last, so until the last moment of my life I will believe that something good is prepared for me in this world as well. Like I said, I'm Elle Parker. In the eyes of some, the most insignificant omega. But is that really the case? QUICK PREVIEW I would like to believe that this is possible. Moon Goddess ... can I get my rejection back? Please... I take a deep breath, look up to the sky and hopefully say: "I alpha Brandon Taylor take back my rejection and accept you Elle Parker as my mate, as my luna, as anythig you want to be in my life. I TAKE IT BACK!" Then I fall to my knees crying. I feel a huge pain in my chest that seems to suffocate me, I lie down on the ground and close my eyes feeling how I slowly start to faint but not before hearing just like in a dream a warm and tender voice. "I, Moon Goddess, accept your request!"

Download or read book Love and Anger written by Nancy Samalin and published by Penguin. This book was released on 1992-05-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of Child Magazine's Best Parenting Boo of 1991. "An honest look at how children can drive the most loving parent to periodic madness, along with practical suggestions for how to cope."—Adele Faber.

Download or read book Beyond Anger written by and published by . This book was released on 2006-01-01 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Beyond Anger written by Larry Yeagley and published by Review and Herald Pub Assoc. This book was released on 2006 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Beyond Unwanted Sound written by Marie Thompson and published by Bloomsbury Publishing USA. This book was released on 2017-02-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noise is so often a 'stench in the ear' – an unpleasant disturbance or an unwelcome distraction. But there is much more to noise than what greets the ear as unwanted sound. Beyond Unwanted Sound is about noise and how we talk about it. Weaving together affect theory with cybernetics, media histories, acoustic ecology, geo-politics, sonic art practices and a range of noises, Marie Thompson critiques both the conservative politics of silence and transgressive poetics of noise music, each of which position noise as a negative phenomenon. Beyond Unwanted Sound instead aims to account for a broader spectrum of noise, ranging from the exceptional to the banal; the overwhelming to the inaudible; and the destructive to the generative. What connects these various and variable manifestations of noise is not negativity but affectivity. Building on the Spinozist assertion that to exist is to be affected, Beyond Unwanted Sound asserts that to exist is to be affected by noise.

Download or read book Beyond Anger A Guide for Men written by Thomas J. Harbin and published by Da Capo Lifelong Books. This book was released on 2018-07-31 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics.

Download or read book Beyond Anger and Violence written by Stephanie S. Covington and published by John Wiley & Sons. This book was released on 2014-05-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The participant's essential guide to reflection and personal growth Beyond Anger and Violence: A Program for Women Participant Workbook is the participant's personal place for reflection, reactions, and learning, during and after management sessions. The activities inside reinforce program lessons about anger and violence, including how families, relationships, communities, and society affect one's life. In learning about the relationships between thoughts, feelings, and behaviors, participants can begin to grasp a better self-understanding that will help them manage anger in a healthier, more productive manner. They'll develop new skills for communication, conflict resolution, and decision-making, and will be introduced to a variety of calming techniques. Beyond Anger and Violence is a 40-hour, evidence-based program designed for women who have difficulty managing anger. Based on a social-ecological model, the program addresses the factors that put people at risk for experiencing overwhelming feelings of anger, and perpetrating assaults or destruction of property. This curriculum acknowledges anger as a normal, appropriate, and human emotion, but also recognizes the destruction it can lead to if allowed to get out of control. This workbook will help guide participants through the program, reinforcing the discussions held in session. Topics include: The effects of trauma Relationships and communication, control, and conflict The importance of safety and the power of community Self-transformation, and creating change The workbook also includes a Daily Anger Log, a Self-Reflection Tool, and list of yoga poses that can have a calming effect on both body and mind. Participants may already recognize the effects of anger on their lives, and that it may even be affecting their health. Through the Beyond Anger and Violence program, and the exercises in this workbook, they can join a group of women working to create a less-violent world.

Download or read book Anger and Beyond written by Carol Radstone and published by Xlibris Corporation. This book was released on 2014-06-26 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger and Beyond is the story of one mans fight within himself. Richardan excellent detective, a likeable guy, but recently always so angry. A drink helps, or does it? The end of his relationship and police career. A bleak interlude for himself and ex-partner Gerry, who, in running away from their relationship, finds herself in terrible danger. A moment of reflection on a park bench leads to a surprise opportunity, and a new successful period in Richards life begins. Big Bob McAllister and Richard Morgan seem an unlikely pair; however, they complement each others strengths and work well together. Their first client, a successful and charismatic nightclub businessman, receives death threats. Then members of his family are kidnapped, or are they? Richard and Bob are congratulating each other on bringing their first investigation to a successful conclusion when their client is arrested on suspicion of murder. In clearing their clients name, the investigation takes Richard to the French Alps and Northern Spain as he seeks to discover the real killer. What he uncovers will rock his clients family and expose their secret lives.

Download or read book Overcoming Anger in Your Relationship written by W. Robert Nay and published by Guilford Press. This book was released on 2010-04-22 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.

Download or read book Signal and Noise written by Brian Larkin and published by Duke University Press. This book was released on 2008-03-31 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVExamines the role of media technologies in shaping urban Africa through an ethnographic study of popular culture in northern Nigeria./div

Download or read book The Surprising Purpose of Anger written by Marshall B. Rosenberg and published by PuddleDancer Press. This book was released on 2005-04-01 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgmental thoughts flood your mind. Your anger has been triggered, and you're about to say or do something that will likely make it worse. You have an alternative. By practicing the Nonviolent Communication (NVC) process you can use that anger to serve a specific, life-enriching purpose. It tells you that you're disconnected from what you value and that your needs are not being met. Rather than managing your anger by suppressing your feelings or blasting someone with your judgments, Marshall Rosenberg shows you how to use anger to discover what you need, and then how to meet your needs in constructive ways. This booklet will help you apply these four key truths: - People or events may spark your anger but your own judgments are its cause - Judging others as "wrong" prevents you from connecting with your unmet needs - Getting clear about your needs helps you identify solutions satisfying to everyone - Creating strategies focused on meeting your needs transforms anger into positive actions

Download or read book Living Beyond Brain Injury written by Vicky Hall and published by Routledge. This book was released on 2017-07-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brain injury can have a dramatic effect on all areas of a person's life. This manual is designed to provide an understanding of some of the effects of a brain injury and how to manage them. It focuses on how brain injury may affect thinking skills (e.g. memory), emotions and other related areas (e.g. sleep, work and driving). This manual provides techniques based on psychological approaches, which have been shown to be effective with people who have experienced a brain injury. As well as being an important resource for mental health professionals, it will also be useful for families who wish to help a person with a brain injury. It has two clear functions: a resource manual for clinicians and carers / families to work through with brain injury survivors; and a self-help resource for clients with a brain injury.

Download or read book Instant Anger Management written by Aaron Karmin and published by New Harbinger Publications. This book was released on 2021-10-01 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Excellent, easy advice for those who live with a short fuse.” —Library Journal Quick and easy-to-learn strategies for dealing with anger on the spot! If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you’re faced with a difficult situation or anger trigger, it’s all too easy to get swept up in your emotions. That’s why you need quick and immediate tools you can use in the moment—whenever anger takes hold. Based in proven-effective cognitive behavioral therapy (CBT), Instant Anger Management is a take-anywhere guide for managing anger—whenever and wherever you are. Using quick and simple “try this” interventions—such as breathing, acceptance, and self-expression—you’ll learn to stay grounded, identify your triggers, and balance your emotions. You’ll also find tips and strategies to help you maintain a more positive outlook on life. Packed with skills to help you: Express yourself in healthy ways Deal with frustration Find validation for your emotions Handle feelings of regret Stop being defensive

Download or read book From Anger to Forgiveness written by Earnie Larsen and published by Ballantine Books. This book was released on 1992-09-23 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this understanding and supportive guide, renowned writer, lecturer, and counselor Earnie Larsen lays out a new strategy for identifying and facing up to our underground reservoirs of resentment and rage and moving beyond them to forgiveness. Gently, patiently, he teaches us that we can learn how to reclaim the power that anger has over us, and restablish relationships and rebuild bridges that might have been burned--as we move forward toward a new serenity and understanding of ourselves, and the hidden needs that have kept us stuck and helpless.

Download or read book The Infinite Noise written by Lauren Shippen and published by Tor Teen. This book was released on 2019-09-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lauren Shippen's The Infinite Noise is a stunning, original debut novel based on her wildly popular and award-winning podcast The Bright Sessions. Caleb Michaels is a sixteen-year-old champion running back. Other than that his life is pretty normal. But when Caleb starts experiencing mood swings that are out of the ordinary for even a teenager, his life moves beyond “typical.” Caleb is an Atypical, an individual with enhanced abilities. Which sounds pretty cool except Caleb's ability is extreme empathy—he feels the emotions of everyone around him. Being an empath in high school would be hard enough, but Caleb's life becomes even more complicated when he keeps getting pulled into the emotional orbit of one of his classmates, Adam. Adam's feelings are big and all-consuming, but they fit together with Caleb's feelings in a way that he can't quite understand. Caleb's therapist, Dr. Bright, encourages Caleb to explore this connection by befriending Adam. As he and Adam grow closer, Caleb learns more about his ability, himself, his therapist—who seems to know a lot more than she lets on—and just how dangerous being an Atypical can be. “What if the X-Men, instead of becoming superheroes, decided to spend some time in therapy?” (Vox on The Bright Sessions) At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Download or read book Nomad written by James Swallow and published by Bonnier Publishing Fiction Ltd.. This book was released on 2016-06-02 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sunday Times bestselling debut novel from the master of the modern espionage thriller, James Swallow. ____________________ Marc Dane was always the MI6 field agent stuck at home behind a computer screen, one step away from the action. But when a brutal attack on his team leaves Marc as the only survivor - and with the shocking knowledge that there are traitors inside MI6 - he's forced into the front line. Worse still, every shred of evidence seems to point towards Marc as the perpetrator of the attack. Accused of betraying his country, and with no one left to trust, he is forced to rely on the elusive Rubicon group and their operative Lucy Keyes. Ex US Army, Lucy also knows what it's like to be an outsider, and she's got the field skills that Marc is sorely lacking. But Marc will soon realise he is just a pawn in a monstrous conspiracy. A terrorist attack is coming, one bigger and more deadly than has ever been seen before. And with the eyes of the security establishment elsewhere, only Marc and Lucy can stop the attack before it's too late. A brilliant, white-knuckle thrill ride, NOMAD is the book that launched the global bestselling Marc Dane series - perfect for fans of I Am Pilgrim by Terry Hayes, Orphan X by Gregg Hurwitz, Mark Dawson's John Milton, and Vince Flynn's Mitch Rapp. ____________________ 10 REASONS TO READ JAMES SWALLOW: 'Frighteningly credible' - BEN AARONOVITCH 'Unputdownable' - WILBUR SMITH 'Fast-moving' - DAILY MAIL 'Enjoyable' - DAILY EXPRESS 'Exciting' - THE SUN 'Ultra fast-paced' - CHOICE 'Globe-trotting' - GUARDIAN 'Explosive' - IRISH EXAMINER 'Distinctly Bondian' - MORNING STAR 'Read it now' - SYDNEY MORNING HERALD

Download or read book Waking the Tiger Healing Trauma written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 1997-07-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.