Download or read book Best Holistic Life Magazine June 2024 written by and published by Best Holistic Life LLC. This book was released on 2024-06-01 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the heart of holistic transformation this June 2024 with Best Holistic Life Magazine. This edition isn't just a magazine; it's a portal to empowerment, a journey that redefines the essence of holistic innovation and self-mastery. Prepare to transcend the boundaries of ordinary living, as each page promises a step towards a more enlightened, vibrant self. In a world clamoring for depth and authenticity, our June release becomes your guide through the realms of wellness, resilience, and fulfillment. Highlighting the extraordinary journey of our cover girl, Mandy Morris, the acclaimed author of "The Promise" and this year's shining recipient of the "Manifestation Leader of the Year" award, this issue is set to inspire. Mandy's exclusive interview unveils the secrets to crafting rich, fulfilling relationships, embracing empowered wellness, and much more. But that's just the beginning. Our meticulously curated sections serve as beacons, guiding you through: * Crafting Rich, Fulfilling Relationships: Discover the art of building connections that nourish your soul. * Embracing Empowered Wellness: Unlock the secrets to holistic health that radiate from within. * Fortifying Your Mental Resilience: Strengthen your mind to weather any storm with grace and vigor. * Relishing Nutritious, Mouthwatering Recipes: Transform your meals into a feast for the senses and a boon for your body. * Molding Powerful, Empowering Mindsets: Shift your perspective to one that fosters growth, happiness, and success. * Pursuing Comprehensive Holistic Wellbeing: Integrate wellness into every facet of your life for a harmonious existence. * Gaining Astute Financial Acumen: Elevate your financial wellness with insights that lead to prosperity and security. * Pursuing Peak Nutritional Wisdom: Nourish your body with the knowledge that transcends the typical diet narrative. * Boosting Physical Vitality and Fitness: Energize your body with activities that cultivate strength, flexibility, and enduring health. Best Holistic Life Magazine is more than a publication—it's a companion on your exhilarating path to self-empowerment and holistic discovery. Each section is meticulously crafted to support you in constructing a life of harmony, vigor, and balance. Join us this June and transform each page turn into a stride towards a luminous, empowered existence. Let's embark on this dynamic expedition to empowerment together. Your journey to a better, holistic life starts here.

Download or read book Best Holistic Life Magazine July 2024 written by Jana Short and published by Best Holistic Life LLC. This book was released on 2024-07-03 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summer Fuel: Energize Your Body with Holistic Nutrition in the July 2024 Issue of Best Holistic Life Magazine! This summer, elevate your health and spirit with the July 2024 issue of Best Holistic Life Magazine, featuring Jolene Goring, the esteemed recipient of this year's Female Influencer of the Year award. As a pioneering expert in Quantum Healing, Jolene offers transformative insights in an exclusive interview that will inspire and enlighten our readers. What's Inside: Rich Relationships: Forge deeper connections and enhance your interpersonal dynamics. Empowered Wellness: Adopt comprehensive wellness practices that nourish both body and soul. Mental Resilience: Strengthen your mental fortitude with strategies that help you thrive in adversity. Nutritious Recipes: Enjoy a selection of delicious recipes that are as healthful as they are flavorful. Powerful Mindsets: Develop a mindset geared towards growth and positivity. Holistic Well-being: Explore the integrative approaches to achieving and maintaining peak health. Financial Acumen: Discover savvy financial strategies for a secure and prosperous future. Peak Nutritional Wisdom: Uncover the secrets to optimizing your diet for maximum health benefits. Each feature and article in our magazine is designed to be a stepping stone towards a life of balance and harmony. With Best Holistic Life Magazine as your guide, you're not just reading about a holistic lifestyle—you're living it. Join over 1.5 million subscribers who are already thriving with the help of our expert guidance and the supportive community of holistic enthusiasts. Are you ready to embark on this dynamic journey of self-empowerment and holistic health with us? Subscribe now and start your summer with the best fuel for your body and mind!

Download or read book Best Holistic Life Magazine August 2024 written by Jana Short and published by Best Holistic Life LLC. This book was released on 2024-08-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unveiling the Future of Fitness and Wellness in Our August 2024 Issue of Best Holistic Life Magazine! Get ready to elevate your health and spirit with our August 2024 Best Holistic Life Magazine issue! This month, we proudly feature Elizabeth Marshall, the dynamic founder of "Thighs Over Thirty" and this year's Female Health Coach of the Year. In an exclusive interview, Elizabeth shares her transformative insights and inspiring journey. What's Inside: Rich Relationships: Forge deeper connections and enhance your interpersonal dynamics. Empowered Wellness: Adopt comprehensive wellness practices that nourish both body and soul. Mental Resilience: Strengthen your mental fortitude with strategies that help you thrive in adversity. Nutritious Recipes: Enjoy a selection of delicious recipes that are as healthful as they are flavorful. Powerful Mindsets: Develop a mindset geared towards growth and positivity. Holistic Well-being: Explore integrative approaches to achieving and maintaining peak health. Financial Acumen: Discover savvy financial strategies for a secure and prosperous future. Peak Nutritional Wisdom: Uncover the secrets to optimizing your diet for maximum health benefits. Each feature and article in our magazine will be a stepping stone toward a life of balance and harmony. With Best Holistic Life Magazine as your guide, you're not just reading about a holistic lifestyle—you’re living it. Join over 1.5 million subscribers who are already thriving with the help of our expert guidance and the supportive community of holistic enthusiasts. Are you ready to embark on this dynamic self-empowerment and holistic health journey with us? Subscribe now and start your summer with the best fuel for your body and mind!

Download or read book Best Holistic Life Magazine written by Jana Short and published by . This book was released on 2021-07-12 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the years, we have consistently produced magazines with impressively high quality. This is not an exception. I am extremely proud of the hard work, expertise, proficiency, and mastery infused into creating this brilliant piece of work - Best Holistic Magazine. There is an array of amazing pieces of content covering whatever might throb in your hearts and render you sleepless at night. On the magazine's cover page, you will find an emboldened topic: The Power of Self-Love and Sweat When Making Your Next Move. A piece of content found in the magazine, written by Lunden Souza. Sounds juicy, right? In this issue, Lunden Souza, AKA Life Like Lunden, is leading the way and changing the world one amazing client at a time. In addition, she is teaching others how to "Get their minds right, and their bodies tight." This magazine is fashioned out after such brilliant magazines that become irresistible and unavoidable. I bet that if you pick this magazine up, you are never going to regret perusing and devouring every bit of its awesomeness. Right from the first page, your eyes will settle perfectly upon its inspiring stories and delicious recipes. Here are just a few golden nuggets in this issue. Relationship Recipes Mindset Wellness Money Finance Health Fitness I believe that the above-listed areas of interest are pertinent to the progression of our lives on earth; thus, they are crucial points of discussion that might lead to something excessively terrible if treated with lethargy and apathy. Perhaps, you wanted to avoid reading this sumptuous publication, do not heed to that ominous thought. Reading this magazine could be life-changing for those who love to absorb and manifest. I present to you all the best magazine you will ever come across today. Look through the cover page and find yourself topics that speak and offer solutions to all the problems you have. Life-changing pieces of advice have been enlisted in the body of the magazine. In addition, you will find amazing learning platforms that can enhance your efficiency and effectiveness, ensuring that you are prepared for all that life has in store for you.

Download or read book Talking with Angels of Light written by Amanda Hart and published by Orion Spring. This book was released on 2019-06-27 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amanda Hart was rescued by guardian angels as a child and from thence on they became a beacon of hope throughout her turbulent journey into womanhood. The illuminating conversations she has with her angels remain an important aspect of her everyday life, bringing her continual support and spiritual fulfilment. She now dedicates her life to helping others connect with their own angels, helping them to find deeper meaning and happiness in their lives. Talking with Angels of Light is a book for you if the values and beliefs that have guided your life so far are based on destructive relationships, negative emotions or traumatic experiences from your past. Amanda Hart will teach you how to open your heart and allow your angels to save you from darkness and bring you into the light where you belong. The book includes meditations to connect with your angels of light, space to record the blessings they send you and real accounts of angelic assistance granted to Amanda and her clients over the years. There are also practical exercises, Amanda calls 'Your Lightbulb Moments' that will make you more aware of the brilliance in the world around you. Soon you will emerge from the shadows of despair and shine like the purest light in the universe, glowing from the inside out.

Download or read book Best Holistic Life Magazine April 2024 written by Jana Short and published by Best Holistic Life LLC. This book was released on 2024-04-01 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on an exhilarating voyage towards self-empowerment with the April 2024 Best Holistic Life Magazine edition! Just as March's issue ignited a spark of transformation, this edition continues to be a beacon of holistic innovation, transcending the ordinary to guide you on a revolutionary journey of holistic enlightenment and self-mastery. In this special edition, we explore the profound insights of Oliver Niño, best-selling author of "The Spiritual Activator" and esteemed spiritual healer to celebrities. Join us on a personal spiritual journey guided by Oliver Niño, acclaimed as the author of Best Holistic Life Magazine’s Spiritual Book of the Year 2024. Brace yourself for an inspirational expedition where every page reveals a tapestry of knowledge, insights, and transformative practices.

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book The Ultimate Anxiety Toolkit written by Risa Williams and published by Jessica Kingsley Publishers. This book was released on 2021-06-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety can feel like a huge number of different things to a huge variety of people. No matter the experience, they all have one thing in common: feeling anxiety is never fun. If you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a therapist who specializes in helping people navigate anxiety, the chapters contain 25 creative tools specifically designed to help reduce anxiety in five key areas: stress, social anxiety, anxious thoughts, self-esteem and the future. The tools draw on CBT, mindfulness, narrative therapy, positive psychology and more, and every single one is focused on giving practical advice and simple steps that you can take today to reduce your anxiety and boost your self-esteem.

Download or read book In Pieces written by Danielle Pearl and published by Hachette+ORM. This book was released on 2018-01-30 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three years ago she was left in pieces . . . Most college freshmen love the newfound freedom of living on campus, but none of them craves it like Beth Caplan. One ill-fated night when she was fifteen left her locked in a posh prison of private tutors. It's for the best, everyone said, and maybe it was. But after years of hard work and healing, the one person who never thought of her as broken could be the one to break her all over again. And Beth can't seem to stay away now any more than she could all those years ago. As soon as David March learned his best friend's little sister was enrolling at his school, he promised to look after her, and promised himself he'd keep a safe distance. But the sweet little girl he'd grown up with has transformed into a gorgeous young woman, and she's attracting attention from people she shouldn't-like the ex who nearly destroyed her and a strange new student with a disturbing habit of showing up wherever Beth goes. But for David, the most troubling discovery is realizing that he doesn't just want Beth to be safe. He wants her to be his.

Download or read book Holistic Healing written by Sally Brockway and published by Vie. This book was released on 2021-02-18 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being. Quieten your mind with meditation and yoga, find balance through plant-based home-made remedies, and be kind to yourself with a curated self-care routine.

Download or read book The Best Possible You written by Hannah Richards and published by Orion Spring. This book was released on 2018-07-12 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical nutritional and lifestyle guide to improving your health and healing your body. The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and lifestyle coach Hannah Richards takes us step-by-step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies. Each chapter covers an organ of the body and features: What it does How to keep it healthy What it may look or feel like when the organ is out of balance Healing foods including recipes and herbal supplements and remedies It is also full of useful tips for improving our mental wellbeing, and provides a truly holistic approach to living - and feeling - well.

Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Download or read book Danielle Collins Face Yoga written by Danielle Collins and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..

Download or read book Kant s Little Prussian Head and Other Reasons Why I Write An Autobiography in Essays written by Claire Messud and published by W. W. Norton & Company. This book was released on 2020-10-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A glimpse into a beloved novelist’s inner world, shaped by family, art, and literature. In her fiction, Claire Messud "has specialized in creating unusual female characters with ferocious, imaginative inner lives" (Ruth Franklin, New York Times Magazine). Kant’s Little Prussian Head and Other Reasons Why I Write opens a window on Messud’s own life: a peripatetic upbringing; a warm, complicated family; and, throughout it all, her devotion to art and literature. In twenty-six intimate, brilliant, and funny essays, Messud reflects on a childhood move from her Connecticut home to Australia; the complex relationship between her modern Canadian mother and a fiercely single French Catholic aunt; and a trip to Beirut, where her pied-noir father had once lived, while he was dying. She meditates on contemporary classics from Kazuo Ishiguro, Teju Cole, Rachel Cusk, and Valeria Luiselli; examines three facets of Albert Camus and The Stranger; and tours her favorite paintings at Boston’s Museum of Fine Arts. In the luminous title essay, she explores her drive to write, born of the magic of sharing language and the transformative powers of “a single successful sentence.” Together, these essays show the inner workings of a dazzling literary mind. Crafting a vivid portrait of a life in celebration of the power of literature, Messud proves once again "an absolute master storyteller" (Rebecca Carroll, Los Angeles Times).

Download or read book Something Wild written by Hanna Halperin and published by Penguin. This book was released on 2021-06-29 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Propulsive . . . . Good books sometimes cut to the bone, and this one feels like a scythe." —The New York Times Book Review "This wise, brilliant novel is so special, so overflowing with honesty and love—about motherhood, sisterhood, what it’s like to be a woman—that every paragraph feels like an epiphany. Hanna Halperin knows the fierce love that can exist especially among broken things. Something Wild moved me deeply." —Glennon Doyle, #1 New York Times bestselling author of Untamed A searing novel about the love and contradictions of sisterhood, the intoxicating desires of adolescence, and the traumas that trap mothers and daughters in cycles of violence One weekend, sisters Tanya and Nessa Bloom pause their respective adult lives and travel to the Boston suburbs to help their mother pack up and move out of their childhood home. For the first time since they were teenagers sharing a bunk bed over a decade ago, they find themselves in the place where long-kept secrets were born, where jealousy, comfort, anger, forgiveness, and repulsion coexist with the fiercest love and loyalty. What they don't expect is for their visit to expose a new, horrifying truth: their mother, Lorraine, is in a violent relationship. As Tanya urges Lorraine to get a restraining order, Nessa struggles to reconcile her fondness for their stepfather with his capacity for brutality. Their differing responses to the abuse bring up the sisters' shared secret—a traumatic, unspoken experience from their adolescence has shaped their lives, their sense of selves, and their relationship with each other and the men in their life. In the midst of this family crisis, they have no choice but to reckon with the past and face each other in the present, in the hope that there's a way out of the violence so deeply ingrained in the Bloom family. Told in alternating perspectives that deftly interweave past and present, Something Wild is a magnetic, unflinching portrait of the bond between sisters, as well as a psychologically acute exploration of the legacy of divorce, the ways trauma reverberates over generations, and how it might be possible to overcome the past.

Download or read book Hummingbirds in the Trenches written by Kondwani Fidel and published by Createspace Independent Publishing Platform. This book was released on 2018-07-21 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Hummingbirds in The Trenches, Kondwani Fidel digests the circumstances of every day living in Baltimore. His honest recollection of growing up in his city--one plagued by poverty, inadequate schools, and violent murders--is a must read till the end. Fidel skillfully guides readers down a narrow line--his vulnerability on one side, his deafening power on the other. In the end, Fidel emerges a victor--overtly aware of the ironclad, historical systemic racism that continues to confine his community, yet still a hopeful, suggestive voice with a strong belief in change. His essays will make you cry tears of anger, but also tears of light-hearted laughter."--Stephanie Wash, Emmy Award Winning Producer and ABC News Journalist.

Download or read book Intuitive Eating 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.