Download or read book Bedtime Stories for Adults 2 Books in 1 Brenda Turner s stories that will put you gently to sleep written by Brenda Turner and published by Youcanprint. This book was released on 2022-05-23 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind can be likened to a doorway... a doorway to thousand realities. Consider each reality of the mind as an area. If you do so, you'll inherit the reality that a person is often trapped in his mind. The study of a man's psychology has always considered the mind as having more phases or more streams, and you know what you know because of the conscious phase or stream. Knowing this helps you get into a deeper understanding of the mind, how it could control us, and the way you, in turn, could get the reins of control. Once you lose your sleep, a part of your mind - your worries - is trying to get the higher side of your rest and valuable sleep time. You do not realize it, so you can't fight it. But guess what the case would be once you finally get in control? You'll see yourself walking through that doorway of your mind again; this point, it'll be with an understanding of the various realities that there are. Sleep is critical in the development of a person's learning skills and memory. Consistent with research, when an individual lacks sleep, he/she will find it difficult to focus. This may have an excellent effect on his/her learning capabilities. It's also harder to consolidate memory once you are sleep-deprived. This may make it difficult for you to soak up and recall new information. The "Bedtime Stories" contains a collection of stories to overcome stress & ınsomnia. It will help you see yourself in selecting what reality you would like to be a part of at some time of sleep. You'll choose it; you'll rest therein reality. This is often your origin of achieving inner peace. You'd rest from inside out. With your mind in its calm, sleep becomes your friend. Our minds and bodies follow daily patterns. If we train ourselves to try an equivalent thing over and over, we'll form habits. These habits prepare our body to perform the ritual or habit of getting to sleep. "Bedtime Stories" will help you have better deep sleep and a good night of relaxed sleep. Do not hesitate to GRAB A COPY today!

Download or read book Bedtime stories for adults Brenda Turner s stories that will put you gently to sleep written by Brenda Turner and published by . This book was released on 2021 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Bedtime Stories for Adults written by Kirsten Offerman and published by Kirsten Offerman. This book was released on 2021-03-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to get rid of stress before going to sleep? Are you facing trouble in sleeping? Do you want to try a relaxation strategy that incorporates mindfulness? If you answered "yes" to any of these, then this is the perfect, educational and informational book for you! Hello! Welcome to this guide to "Bedtime Stories for Adults". These stories put you into the perspective of the main character, placing you directly into the landscape and action of the story, for a first-hand, invigorating experience. You can see and experience everything for yourself, in order to learn more about yourself and your abilities by the time you return to your daily life. Sleep stories are relaxing classic tales and works of literature that are engineered to help you fall asleep faster and stay sleeping through the night. You'll deeply relax your body and mind. The most important journey is the journey of the self. Enter worlds of imagination, relaxation, and wonder through fairytales and meditation. The Bundle consists of the following: Book 1: Inside this book, you'll discover: The Landlady William and Mary The Way Up to Heaven Edward the Conqueror An African Story And much more! Book 2: Inside this book, you'll discover: The Peak Micah's Story Teddy Realized Civil War Heroine Royal Jelly And much more! Book 3: Inside this book, you'll discover: Mary and Miranda The Inmost Fire The Birthday Mix-up Topher's Ultimatum Outside of Lease And much more! So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams. Click "Buy" NOW & Grab Your Copy Today!

Download or read book Bedtime Stories for Adults 4 Books in 1 written by Albert Piaget and published by Youcanprint. This book was released on 2022-01-18 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can't seem to sleep when you want to sleep, even when you are tired and sleepy? And are you sick and tired of taking too much time to sleep only for you to be forced to wake up the following day to go to work or school, even when you haven't had enough sleep yet and are desperate to put an end to the endless cycle? If you've answered YES, keep reading... You Are About To Discover The Best Collection Of Calming And Soothing Bedtime Stories That Will Effectively Help You Fall Asleep Fast, Even When You've Been Feeling Anxious When The Thought Of Going To Bed Crosses Your Mind Because You Can't Sleep! It is indeed true that you can end the constant cycle of spending too much time to fall asleep, sleeping when it is almost morning and having to wake up to start your day, even when you've just slept owing to your sleeplessness! And you don't have to rely on drugs or other fancy techniques but simply the power of good bedtime stories! Yes, just as with kids, bedtime stories can easily calm your racing and anxious mind, distract you from your incessant thoughts and help you focus in a way that makes falling asleep becomes natural to you! And you are looking at a 4 in 1 collection of books, all filled with the best bedtime stories for adults to make sleep time a calming and exciting time for you! Perhaps you are wondering... Are the stories unique and written for an adult audience, with no childish parts in them? Will they literally capture your attention and keep it, without stimulating you too much? Are the stories written while keeping in mind someone who has a hard time falling asleep and staying asleep to ensure they no longer have to struggle? The answer to all these questions is a resounding YES! Here is what to expect in this 4 in 1 book: A collection of bedtime lullabies which are specially designed for stressed out adults The stories will help you get relaxed and also improve your sleeping habits so that you can revitalize your body and life Meditatively crafted stories that will make you stay focused, calm down your thoughts and get you to sleep without struggling A wide variety of stories with different themes to ensure you definitely will find something you like in the book The stories are infused with hypnotic techniques to ensure you effortlessly fall asleep And much more If you've been suffering and tried everything else to relax and get a good night's rest to no avail, this book is perfect for you. Even if you feel hopeless and helpless about the situation, this book will prove extremely helpful in turning things around, as far as your ability to sleep is concerned! Scroll up and click Buy Now With 1-Click or Buy Now to get started!

Download or read book Bedtime stories for adults Lovesickness Rainfall And anothers written by Brenda Turner and published by Youcanprint. This book was released on 2022-05-23 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind can be likened to a doorway... a doorway to thousand realities. Consider each reality of the mind as an area. If you do so, you'll inherit the reality that a person is often trapped in his mind. The study of a man's psychology has always considered the mind as having more phases or more streams, and you know what you know because of the conscious phase or stream. Knowing this helps you get into a deeper understanding of the mind, how it could control us, and the way you, in turn, could get the reins of control. Once you lose your sleep, a part of your mind - your worries - is trying to get the higher side of your rest and valuable sleep time. You do not realize it, so you can't fight it. But guess what the case would be once you finally get in control? You'll see yourself walking through that doorway of your mind again; this point, it'll be with an understanding of the various realities that there are. Sleep is critical in the development of a person's learning skills and memory. Consistent with research, when an individual lacks sleep, he/she will find it difficult to focus. This may have an excellent effect on his/her learning capabilities. It's also harder to consolidate memory once you are sleep-deprived. This may make it difficult for you to soak up and recall new information. The "Bedtime Stories" contains a collection of stories to overcome stress & ınsomnia. It will help you see yourself in selecting what reality you would like to be a part of at some time of sleep. You'll choose it; you'll rest therein reality. This is often your origin of achieving inner peace. You'd rest from inside out. With your mind in its calm, sleep becomes your friend. Our minds and bodies follow daily patterns. If we train ourselves to try an equivalent thing over and over, we'll form habits. These habits prepare our body to perform the ritual or habit of getting to sleep. "Bedtime Stories" will help you have better deep sleep and a good night of relaxed sleep. Do not hesitate to GRAB A COPY today!

Download or read book Bedtime Stories for Adults written by Jessica de Vito and published by . This book was released on 2021-04-06 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you always tense and worried? Can't you sleep? The night doesn't end anymore, you turn and roll in bed, you get up and go to eat something, but your eyelids don't want to go down. The fact of thinking at all times about the problems that torment you makes you a slave to fears, anxiety, doubts, restlessness, until you fall into depression and exhausted. Sleep is essential and it is one of those bodily functions that are indispensable to stay healthy. During sleep, cell turnover occurs with consequent detoxification of waste products at the cellular level. This book contains a collection of stories that will distract you and help you relax, accompany you to the depths of sleep. Your body will relax and you will forget all the worries of the day. The stories, enriched with natural elements such as air, water, trees, sun and the noblest feelings of mankind, will stimulate the production of neurotransmitters. Melatonin, adrenaline, serotonin, noradrenaline (etc ...) have a fundamental role in regulating the sleep-wake rhythm. To avoid resorting to drug therapies, try these readings designed to help you relax your body and mind. These bedtime stories can also help you build your confidence and will make you meet extraordinary but also common characters - nature, animals, music - in a path that will make you detach from those obsessive thoughts that stress you. The book contains 55 stories that will bring you an unexpected benefit, and much more ... Start improving your life from this very moment. Click the "Buy Now" button and you will feel more relieved.

Download or read book Bedtime stories for adults Suffering Sweat and another written by Brenda Turner and published by Youcanprint. This book was released on 2022-05-23 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind can be likened to a doorway... a doorway to thousand realities. Consider each reality of the mind as an area. If you do so, you'll inherit the reality that a person is often trapped in his mind. The study of a man's psychology has always considered the mind as having more phases or more streams, and you know what you know because of the conscious phase or stream. Knowing this helps you get into a deeper understanding of the mind, how it could control us, and the way you, in turn, could get the reins of control. Once you lose your sleep, a part of your mind - your worries - is trying to get the higher side of your rest and valuable sleep time. You do not realize it, so you can't fight it. But guess what the case would be once you finally get in control? You'll see yourself walking through that doorway of your mind again; this point, it'll be with an understanding of the various realities that there are. Sleep is critical in the development of a person's learning skills and memory. Consistent with research, when an individual lacks sleep, he/she will find it difficult to focus. This may have an excellent effect on his/her learning capabilities. It's also harder to consolidate memory once you are sleep-deprived. This may make it difficult for you to soak up and recall new information. The "Bedtime Stories" contains a collection of stories to overcome stress & ınsomnia. It will help you see yourself in selecting what reality you would like to be a part of at some time of sleep. You'll choose it; you'll rest therein reality. This is often your origin of achieving inner peace. You'd rest from inside out. With your mind in its calm, sleep becomes your friend. Our minds and bodies follow daily patterns. If we train ourselves to try an equivalent thing over and over, we'll form habits. These habits prepare our body to perform the ritual or habit of getting to sleep. "Bedtime Stories" will help you have better deep sleep and a good night of relaxed sleep. Do not hesitate to GRAB A COPY today!

Download or read book Bedtime Stories for Adults written by Kelly Relaxing and published by . This book was released on 2020-05-08 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a compendium with tales for anxiety relief? Then keep reading... Naturally, you become stressed due to your hectic schedule at work and other daily activities. Well, the Bedtime Stories for adults can be the best book for you. It includes bedtime lullabies, which are specially designed for stressed-out adults. It will also teach you to improve your relaxation and sleep habits, using meditation tales to revitalize your life and body. It can help you to boost your positive thinking pattern. Are you curious about self-hypnosis? If so, this book will teach you everything about it. While you are enjoying the stories and meditation tales, your body starts to relax and slow down. So, it's a lot easier for you to fall asleep. The good thing about the book is that it provides guided tales for deep meditation to avoid panic, reduce stress, and overcome anxiety. It will help you to overcome the negative situations in your life in a positive manner. This book can also help you to boost self-confidence. It can teach you to be happier by mindfulness practice. So, you can be more motivated and inspired in your life. The book comes with interesting content such as Stories of the Jungle, Stories of the Forest, Stories of Tropical Islands, self-hypnosis, and more. Sleep is essential for your health. Do you find it hard to sleep at night? The book has relaxing sleep stories, which can reduce insomnia. With this, you can heal your body at night and renew your strength. It can be beneficial for you to get ready for the next day's challenges. You will love having a complete sleep and good night's sleep, so take the time to read this book. Not to mention that it will also boost your creativity. Get this book today, scroll up, and click the buy now button!

Download or read book Bedtime Stories for Adults 2 In 1 written by Winifred Campbell and published by . This book was released on 2020-07-23 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you one of those people who are very stressed out? Are you having a difficult time having a good night's sleep? Adult life is very challenging and frustrating. You juggle a plethora of balance checkbooks, debts, and relationships, not to mention that you need to put dinner on the table each night. What's more, parents have even more frustrations giving for their kids. One of the things you want to do is to have enough sound and a good night's sleep. However, it is sometimes so elusive, like chasing a dream. However, in this book Bedtime Stories for Adults 2-in-1 Bundle, you will be able to relax, calm down, lessen your stress levels, and sleep better at night! Do you want the ultimate relaxation and peaceful night? Then you can utilize the stories in this collection as part of your breathing exercise, as nighttime meditation or simply to help you unwind at the end of a busy and long day. What's more, thanks to regular listening, you will recuperate from all the negative impacts of day-to-day life and enjoy the health benefits of a good night's sleep. Keep in mind that a good night's sleep is vital for your overall health and well-being. Here's a quick peek of stories you'll get from this collection: A Ride On Snow In Winter Visit The Playground Old Go New Comes The Canal Of Utrecht Treehouse By The Ocean Coping With Crisis Falling Asleep In A Rainy Forest Moon Dream ...And so much more!!! Do not wait any longer. Get this Bedtime Stories for Adults to get started!

Download or read book Once Upon a Time written by Hannah Farley and published by iUniverse. This book was released on 2001-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hannah Farley believes adults need a good night "fairy tale" just like children do. Her magical book Once Upon a Time, Bedtime Stories for Adults will give you just that. While comforting her neighbor when his dog dies, The Lady in White learns she can talk to children and that it isn't time for her to die. In "A Make-Believe Story" Sandra loses her temper with a dangerous driver but comes to see him in a new light. All ends well. Sylvia sees a tiny round mirror in her cereal after she defeats a monster and ignores Jason, the snooty butler. Mom finds a way to help Camilla, her daughter, get along with her lawyer boss, Blair. With the tenderness of sympathetic children the aging kite decides she can fly once more. In "Family Talk" Babs discovers her family's real love for her, jumps out of bed and back onto the stage. In the almost fifty stories Farley's unusual skill with dialogue, the concise, quirky turn of phrase, her affection for her characters whether animal, child, teen, adult or senior, and the dependable can do outcome of their dilemmas will warm your heart and help you sleep. This special book is one you'll return to many times.

Download or read book Bedtime Stories 8 Books in 1 written by Albert Piaget and published by Youcanprint. This book was released on 2022-01-31 with total page 1325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has sleep time become the one time you are most anxious, whether you are taking your kids to bed or you are the one going to bed because you all cannot seem to wind down and fall asleep as you expect? And do you want to try your luck with bedtime stories that will help you all calm down and set the stage for you to sleep, without feeling as if you are trying too hard and failing at it? If you've answered YES, keep reading... Let This 8 In 1 Book Usher You Into Your New Phase Of Life Where Sleep Time Is Calming, Winding Down Time For Everyone In Your Household – Kids, And Adults Included! Imagine reading your kids favorite bedtime story and then a few hours later, you simply flip the pages to a section with bedtime stories specially dedicated for adults! It would be fun and convenient for everyone, right? Well, that's what this 8 in 1 book seeks to achieve so you don't have to keep piles and piles of bedtime story books, as you have a collection of 8 books in 1 book! I know you are probably thinking... Are all the stories unique and specially optimized for someone to calm down, wind down and fall asleep easily? Are the stories short enough to ensure you don't have to stay too long trying to finish the story? Are they engaging and sweet to read? Will the stories meant for kids ensure bedtime is no longer time for power struggles? Does the book have enough variety of stories for both kids and adults? The answer to all these is a resounding YES! Here is what to expect in this 8 in 1 book: Hundreds of sweet and calming bedtime stories for kids of different ages and adults Quick and short stories that will ensure you don't spend too much time reading Stories that have been infused with meditative and hypnotic strategies that will effectively help calm down any anxiety and stressed nerves to increase the odds of falling asleep fast Simple language that will ensure you don't experience any challenges reading the book Some of the best classics that bring imagination and creativity so that you can be able to relax and unwind And much more! Don't waste any more time; snuggle up with your favorite bedtime stories and drift into the magical worlds of the characters so that you can be able to unwind and find peace! And for the kids, neutralize any struggles you have always had with bedtime with these captivating stories that they would want to listen to every night! Scroll up and click Buy Now With 1-Click or Buy Now to get started!

Download or read book BEDTIME STORIES FOR ADULTS written by Kelly Relaxing and published by . This book was released on 2021-01-27 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stressed? Do you find it hard to sleep at night? If yes, this book can be the best solution. Naturally, you become stressed due to your hectic schedule at work and other daily activities. Well, RAPID DEEP SLEEP HYPNOSIS can be the best book for you. This book includes RELAXING SLEEP STORIES TO REDUCE INSOMNIA: How to Fall Asleep Faster and Heal Your Body During the Night. Guided Tales for a Deep Meditation to Reduce Stress, Prevent Panic, and Overcome Anxiety and DEEP SLEEP STORIES FOR STRESS RELIEF: Bedtime Lullabies for Stressed-Out Adults. How to Improve Your Relaxation and Fall Asleep Faster with Meditation Tales to Revitalize Your Body and Life. It includes bedtime lullabies, which are specially designed for stressed-out adults. It will also teach you to improve your relaxation and sleep habits, using meditation tales to revitalize your life and body. It can help you to boost your positive thinking pattern. The book comes with interesting content such as: - Stories of the tropical Savannah; - Stories of the Ocean; - Stories of The Mountain; - Stories of the Jungle; - Stories of the forest; - Stories of the Tropical Island; - How to improve oneself and more. Are you curious about self-hypnosis? If so, this book will teach you everything about it. While you are enjoying the stories and meditation tales, your body starts to relax and slow down. So, it's a lot easier for you to fall asleep. Sleep is essential for your health. The book has relaxing sleep stories, which can reduce insomnia. With this, you can heal your body at night and renew your strength. It can be beneficial for you to get ready for the next day's challenges. The good thing about the book is that it provides guided tales for deep meditation to avoid panic, reduce stress, and overcome anxiety. It will help you to overcome the negative situations in your life in a positive manner. This book can also help you to boost self-confidence. It can teach you to be happier by mindfulness practice. So, you can be more motivated and inspired in your life. You don't deserve to be stressed all the time! You work hard every day, so you must take time to relax and take a break from your stressful world. You deserve to take time for yourself. The BEDTIME STORIES FOR ADULTS book can be your essential partner to release the stress you feel. It will give you deep relaxation and peace of mind that can energize your mind and body. Get a copy today and it will help to keep you mental, physical, emotional, and spiritual well-being.

Download or read book Bedtime Stories for Adults SUCCESSFUL SOLUTIONS FOR STRESS AND SLEEP 2 BOOKS IN 1 written by Walt Pixar and published by . This book was released on 2020-10-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does stress rule your life? Has it been destroying what little semblance of sleep that you normally get lately? Has nothing that you have tried to do in order to protect and defend your sleep worked for you? Do you feel like, no matter what you have done, your stress, your anxieties, and your fear have all become one great, big amalgamation that had turned into insomnia? If so, then keep reading... The adult world is stressful. It is incredibly difficult to live in a world where you are constantly connected to everyone and everything. You do not get to take that break from your work; it follows you home in the form of emails on your phone. You cannot escape responsibilities, bills, expenses, relationship troubles, or anything else; it can all weigh you down, making it hard for you to cope with your daily stressors. However, there are ways that you can begin to eliminate those stressors-or rather, to eliminate the way that those stressors impact you. At the end of the day, there are things that you can control and there are things that are outside of your control. Unfortunately, the vast majority of those are outside of your control. What is within your control, however, is the ability that you have to be able to react in the way that you think is right. You have the ability to choose how you will respond to the world around you and how you can better cope with the stressors that you have. This can be done in many ways-and mindfulness and meditation are two of the most popular noninvasive methods that are out there right now. When you take a look and these methods, you discover that you can stop and focus on yourself. You discover how you can begin to listen closely to your own mind and focus on how you are feeling in the moment. You can use these to identify your deepest feelings and thoughts. The books in these bundles, Bedtime Stories for Adults- Sleep is the Mirror of Day and Life of Stress = Choice of Live are here to help you. They will introduce you to all sorts of topics that you will need to help you begin to alleviate that stress and how you can begin to meditate, allowing yourself to relax and allowing yourself to achieve that sense of calmness that you will need to defeat your anxiety. Within these two books, you will find: -All of the important information about how the quality of your sleep impacts the day that you lead, and vice versa -Science about sleep and how you must be able to remove stress to help yourself sleep and promote the good health that you need -How to begin cognitive restructuring, allowing yourself to slowly but surely shift your thinking from negative to positive -How you can practice meditation and mindfulness -Yoga poses for alleviating stress -Pertinent information to the patterns of stress, how to watch stress evolve over a lifetime and how that stress can be debilitating to us -How to begin identifying and combatting your stress triggers, as well as what you can do to save yourself from falling into their traps, over and over again -How you can change the parts of life that you can change, but accept the areas of life that you have no power over -How to prepare and wind down -Several meditation stories and guided meditations that are meant to gently and calmly bring down the levels of stress that you are suffering -AND MORE! Do not hesitate one more day; you do not have to let yourself be plagued by insomnia any longer. You can defeat that anxiety and stress that has been dragging you down. You can take back control of your reactions to the world around you. You can learn to defeat your stress and discover how to live a mindful, relaxed, meditative lifestyle that will take you far. Take control of what you can NOW !

Download or read book Bedtime Stories for Stressed Out Adults written by Various and published by Hodder & Stoughton. This book was released on 2018-10-18 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE PERFECT NIGHTTIME READ - DESIGNED TO CALM YOUR MIND FOR A GOOD NIGHT'S SLEEP *Introduced by Lucy Mangan* Recommended by RED magazine * 'Dreamy' STYLIST 'Calm and restore an anxious mind before sleep... the most beautiful book that will, without a doubt, put you in the mood for some ZZZZs.' THE SUN Tales to soothe tired souls. A nighttime companion for frazzled adults, including calming stories and poems for a good night's sleep. This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind. Sleep is essential for our well being and our health, but in our busy lives it is often poor and overlooked. Now is the time to put down your smartphone, stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away. From classic stories by Oscar Wilde, Guy de Maupassant and Katherine Mansfield, to friendly tales of our childhoods and poetry that reminds us of the simple joys of life, this lovingly curated book will soothe a tired mind and gently carry you to the peaceful land of sleep. So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams. 'Hurrah for a book that draws us away from the cold blue light of the smart phone and into the soothing glow of poems, short stories and extracts' THE SIMPLE THINGS PICKED FOR WORLD BOOK NIGHT 2020

Download or read book Bedtime Stories for Adults written by Albert Piaget and published by Youcanprint. This book was released on 2022-01-18 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you finding it difficult to fall asleep and stay asleep for the required number of hours or do you find yourself waking up at night and having a hard time going back to sleep and find it hard to relax, even when you are tired? And are you looking for soothing and relaxing bedtime stories for adults that will effectively help your mind stop its incessant worrying and active thinking that makes it hard for you to fall asleep? If you've answered YES, keep reading... You've Just Discovered A Collection Of The Most Soothing And Relaxing, Adult Bedtime Stories That Will Get You To Sleep Without Feeling Like You Are Trying Too Hard And Getting Anxious About It! After a long day being busy, whether at work, at home, school or even traveling, nothing feels better than relaxing and getting a good night's rest. However, due to stress and other issues that arise, falling asleep and staying asleep may seem to take forever, as we toss and turn in bed, checking the clock and getting anxious with every passing minute that we can't fall asleep! The only way you can relax and unwind is if you can escape the ordinary and find something good that calms your anxious nerves, soothes and relaxes you as you drift off to sleep. Nothing beats bedtime stories at that! Yes, bedtime stories are not just for children – adults also need bedtime stories to wind down and take their minds off thoughts of the many things they wish to do or they haven't done! By virtue that you are here, it is clear you don't need more convincing to start reading bedtime stories for adults but are possibly wondering... What sort of stories will help you relax and wind down? Will I not get back to worrying after reading or will the stories be so soothing that you will fall asleep while at it? How are the stories optimized for getting you to sleep? Does the book have a variety of stories that you can choose from and cycle through for several days or even weeks? If you have these and other related questions, you will love this book! Here is what to expect in this book: A collection of captivating short stories that will calm you down and make you somewhat 'disconnect' from your worries and thoughts so you can calm down and sleep easily The stories are written with a nice flow such that you'll find yourself lost in them The stories allow you to shift from the real world to a fantasy world where you forget your problems and just relax Each story is well crafted and entertaining such that when you start reading, you cannot stop something that will keep off your worries and get you to sleep effortlessly And much more! As much as it is hard to forget your problems, it is particularly important that you try your best to engulf yourself in these stories. They will help you reduce stress, fall asleep faster, keep off anxiety, as well to ensure you get a good night's rest! And with the stories in this book, you are in for a treat! Even if you've never been the kind of person to use bedtime stories, these ones are sure to ensure you fall asleep fast, without trying too hard! Scroll up and click Buy Now With 1-Click or Buy Now to get started!

Download or read book Bedtime Stories for Stressed Out Adults 2 in 1 written by Margaret Milne and published by . This book was released on 2020-12-16 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: This box set includes two manuscripts which will help you deal with negative and anxious thoughts through guided meditation and narratives with positive affirmations. This will ultimately enhance the quality of your life by improving your ability to fall asleep quickly and stay asleep throughout the night. Do you have hard time falling asleep at night? Are you tired after a long stressful day and canʻt take your mind off racing thoughts? Do you wish you could find a better way to deal with stress and negative emotions? Than this manuscript is for you! Choose from a collection of upbeat and relatable narratives or guided meditation practices to enhance your precious downtime and become a more positive, productive person in your daily life. This boxset is made with the perfect combination of two volumes: 1) Collection of Tales and Poems for Adults with Feel Good Endings and Positive Affirmations that will Help You Get a Good Nightʻs Rest; 2) Meditation and Breathing Exercises for Stressed Out Adults. Relieve Anxiety and Create Better Self Awareness in Times of Stress. Combining both techniques of guided meditation and positive narratives will give you the possibility to unlock the full potential of the following benefits: ● Improve ability to manage stress, negative emotions, and anger ● Improve self awareness ● Feel more rested during the day and increase productivity ● Develop a better ability to focus ● Improve relationships with others through having a more positive outlook ● And much more.... If you want to have easy nights going to sleep fast and happy then simply click the buy now button on this page to get started!

Download or read book Bedtime Stories for Adults written by Kirsten Offerman and published by Kirsten Offerman. This book was released on 2021-03-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Various studies over the last decade have found a positive correlation between how someone falls asleep and their overall health. People who sleep with a peaceful mind tend to have fewer issues as compared to those who are disturbed by the issues, they faced during the day right before falling asleep. There is anything you could want out of a story here. Our first story is reminiscent of a children's bedtime story, but it has some themes in it that only an adult reader will understand. The relationship between our characters is like a relationship between a mother and a daughter, which is something that almost anyone can relate to. Our second story will be loved most by fans of fantasy. The main character hails from the Kingdom of Fenmore, the daughter of the Emperor of Drasys. She flees from an arranged marriage to a stranger, but her path takes an unexpected turn. She learns much about herself when she escapes the life that was made for her. Even if you don't usually read fantasy, we think you will enjoy this one for the characters and story alone. The third story is a lot like a farce in a sitcom. Two roommates are usually friends, but one surprises the other with a blind date, and things don't turn out the way he expected. This one is certainly the most light-hearted of the collection, so if you want to start with something that won't take too much thinking, "Birthday Mix-up" may be the best story for you to start with. Just make sure you read the other four, too. Topher's Ultimatum is the fourth story, and it is one that anyone who has worked in a modern office will be able to relate to. It will cause you to think about all the possibilities that you don't usually consider when you work in a humdrum office setting, but it will also make you think about the potential consequences of doing so. Our main character is put through a lot in this story, and he is meant for you to identify with while also being able to see how you would act differently. Finally, our fifth and final story is called Outside of Lease. The main character is a young man named Curtis, who winds up in a series of situations he never thought he would, all because he has nowhere to stay when his apartment lease ends, making him effectively homeless for three weeks in the summer. There is only so much we can cover in these short summaries, so even if one of these stories doesn't sound intriguing at first, we encourage you to read it for at least a few pages and see where it goes. We think you will find something valuable in all of them, especially in terms of meditating and falling asleep. If you would like to know more, scroll to the top of the page and select the BUY NOW button and enjoy a better night's sleep today!