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EBookClubs

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Book Beautiful Birth

    Book Details:
  • Author : Suzanne Yates
  • Publisher :
  • Release : 2017-11
  • ISBN : 9781780664507
  • Pages : 0 pages

Download or read book Beautiful Birth written by Suzanne Yates and published by . This book was released on 2017-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pinter & Martin are delighted to reissue Beautiful Birth, which uses practical techniques to show women and their partners how they can prepare for all forms of labour and birth.

Book Bountiful  Beautiful  Blissful

Download or read book Bountiful Beautiful Blissful written by Gurmukh Kaur Khalsa and published by St. Martin's Press. This book was released on 2014-10-07 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!

Book The Kind Mama

    Book Details:
  • Author : Alicia Silverstone
  • Publisher : Rodale
  • Release : 2014-04-15
  • ISBN : 1623360404
  • Pages : 370 pages

Download or read book The Kind Mama written by Alicia Silverstone and published by Rodale. This book was released on 2014-04-15 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The Kind Diet offers practical solutions for a healthier, more vibrant approach to new motherhood When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of looking at diet and lifestyle as key factors, doctors are racing to pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal. Once their babies are born, they assume it will be just as challenging—from breastfeeding woes to screaming fits and constant trips to the doctor. It doesn’t have to be that way. In The Kind Mama, Alicia Silverstone shows that if we kick nasty foods that fight our bodies and replace them with nutrient-rocking “clean” foods that heal and nourish, we can create a more positive baby-making experience, from conception through the third trimester (and beyond). By encouraging basic diet and lifestyle modifications and drawing on wisdom from medical experts, friends, and her own experience, Silverstone has created a one-stop guide that empowers women to take charge of their fertility and pregnancy, and helps them to embark on a healthier, more vibrant path to parenthood.

Book Beautiful Birth

    Book Details:
  • Author : Suzanne Yates
  • Publisher :
  • Release : 2008
  • ISBN : 9781904760689
  • Pages : 0 pages

Download or read book Beautiful Birth written by Suzanne Yates and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to preparing body and mind for birth, this title provides the 'tools' - touch, breathing, visualizations, postures and physical preparation - to ease pain and promote progress.

Book Brave Beautiful Birth

    Book Details:
  • Author : Jaimie Schrock
  • Publisher :
  • Release : 2018-09
  • ISBN : 9781732253605
  • Pages : pages

Download or read book Brave Beautiful Birth written by Jaimie Schrock and published by . This book was released on 2018-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Rediscovering Birth

Download or read book Rediscovering Birth written by Sheila Kitzinger and published by Pinter & Martin Publishers. This book was released on 2011 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years women have given birth among people they know in a place they know well. Knowledge is shared between the participants and birth is a social event. In this new, revised edition of her classic book, Sheila Kitzinger explores the universal experience of pregnancy and birth. She looks closely at the place of birth, what is done to help women in childbirth and examines the bond traditionally formed between mothers and midwives.

Book Gentle Birth Choices

Download or read book Gentle Birth Choices written by Barbara Harper and published by Simon and Schuster. This book was released on 2005-08-09 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birth as every woman would like it to be • Recommended by Lamaze International as one of the top ten books for pregnant women and their families • Includes a 45-minute DVD of six live gentle births • More than 32,000 copies sold of the original edition New parents are faced with a myriad of choices about pregnancy, labor, and birth. In Gentle Birth Choices Barbara Harper, renowned childbirth advocate, nurse, former midwife, and mother of three, helps to clarify these choices and shows how to plan a meaningful, family-centered birth experience. She dispels medical myths and reimagines birth without fear, pain, or violence. Harper explains the numerous gentle birth choices available, including giving birth in an independent birth center, at home, or in a hospital birthing room; finding a primary caregiver who shares your philosophy of birth; and deciding how to best use current technologies. She also provides practical advice for couples wishing to explore the option of using a doula or water during labor and birth to avoid the unwanted effects of drugs and epidurals. The Gentle Birth Choices DVD blends interviews with midwives and physicians and six actual births that illustrate the options of water birth, home birth, and vaginal birth after a prior Cesarean section. The DVD clearly reveals the strength of women during childbirth and the healthy and happy outcome of women exercising gentle birth choices. It is a powerful instructional tool, not only for expectant parents, but also for midwives, hospitals, birth centers, and doctors.

Book Life After Birth

Download or read book Life After Birth written by Joanna Griffiths and published by Rizzoli International Publications. This book was released on 2024-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intimate stories from notable and influential women that celebrate the early stages of life and the start of motherhood. A book that changes the narrative about postpartum, Life After Birth illustrates what life is really like after birth—not just days and weeks later, but also years afterward. What is the transition to motherhood really like? From a parent in the military to a mother’s pregnancy of 42 weeks, Life After Birth is filled with accounts of strength, resilience, and power. Every birth is a unique story. While we tend to focus our attention on the arrival of a baby, in pregnancy parents are also introduced to a new self. Life After Birth reflects on the many physical changes as well as the myriad of feelings that are brought on by this transformation and the inseparable bond a new life brings. Revealing real experiences and raw emotions, this book is a celebration of life and a celebration of the human body.

Book The Positive Birth Book

Download or read book The Positive Birth Book written by Milli Hill and published by Pinter & Martin. This book was released on 2017-03-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.

Book Made for This

    Book Details:
  • Author : Mary Haseltine
  • Publisher : Our Sunday Visitor
  • Release : 2018-03-07
  • ISBN : 1681921758
  • Pages : 322 pages

Download or read book Made for This written by Mary Haseltine and published by Our Sunday Visitor. This book was released on 2018-03-07 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of women have felt the power of birth, and countless women long for it. But for too many, birth can seem like a purely clinical experience — something to get through as quickly as possible in order to get on with the joys of being a mother. In Made for This, author Mary Haseltine draws on Pope St. John Paul II’s Theology of the Body to show that birth is an essential part of who God created women to be, body and soul. With real-life stories from many moms and practical tips — including preparing for birth, making informed choices, helping fathers embrace their role in the birth room, and encountering the work of labor — this book is an indispensable guide for navigating the physical and spiritual dimensions of pregnancy and birth. Expectant mothers will find the tools they need to approach birth as a gift, and to invite God into the experience. About the Author Mary Haseltine is a theology graduate and a certified birth doula and childbirth educator. With a passion for building a culture of life through the teachings of the Theology of the Body, she works to bring an awareness and practice of the teachings of the Church into the realm of childbirth, mothering, and pregnancy loss. She lives in Western New York with her husband and five sons. You can find more of her writing at www.betterthaneden.com.

Book I Wish for You a Beautiful Life

Download or read book I Wish for You a Beautiful Life written by Sara Dorow and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Transformed by Birth

Download or read book Transformed by Birth written by Britta Bushnell, Ph.D. and published by Sounds True. This book was released on 2020-01-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Britta, you are a master at what you do." —P!NK, Grammy-winning singer-songwriter As expecting parents, you’re bombarded with more information—and opinions—than ever about the “right” approach to pregnancy and childbirth. How do you navigate this ocean of information—not only to find the best practical solutions for you personally, but also to embrace this incredible opportunity for emotional and spiritual transformation that comes from bringing a child into this world? With Transformed by Birth, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for. This book embraces birth as a metamorphic experience—a rite of passage in which you are initiated by opening to the unbidden, embodying your own wisdom, and gaining freedom from limiting beliefs. Our culture has inundated us with limiting ideals that prevent us from fully engaging in the journey of pregnancy and childbirth—including a need for control and certainty, vilification of pain, and reverence for technology and intellectual knowledge, among others. Dr. Bushnell helps you clear away unwanted beliefs and behaviors so you can open to the meaning and power of this uniquely life-changing experience. Here she offers daily practices, rituals, exercises, and more to help you cultivate resilience, power, and connection during this transformative time. Childbirth is more than just having a baby. Transformed by Birth invites you to discover childbirth as a transformational experience that alters your knowing of who you are and lasts long after pregnancy and birth are over.

Book Nurture

    Book Details:
  • Author : Erica Chidi Cohen
  • Publisher : Chronicle Books
  • Release : 2017-10-24
  • ISBN : 1452152799
  • Pages : 451 pages

Download or read book Nurture written by Erica Chidi Cohen and published by Chronicle Books. This book was released on 2017-10-24 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

Book The Twelve Gifts of Birth

Download or read book The Twelve Gifts of Birth written by Charlene Costanzo and published by . This book was released on 1998-09 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photographs and watercolor paintings illustrate values for children, while text expresses wishes from the "fairy godmothers" that these values will enrich the lives of young listeners or readers.

Book BIRTH and PREGNANCY POSITIVE AFFIRMATIONS

Download or read book BIRTH and PREGNANCY POSITIVE AFFIRMATIONS written by Yasmine DAVEY and published by . This book was released on 2019-12-15 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Positive Affirmations coloring book for pregnancy and birth has 30 beautifully hand-drawn illustrations to help focus your thoughts and tap into the subconscious mind at this precious time in your life on your journey to motherhood. This fun, calming activity will assist to achieve a positive, relaxed, and mindful approach during pregnancy and birth. This Colouring book has been created by Yasmine Davey, an artist from Cornwall, UK. Through her drawings, Yasmine wanted to give the gift of serenity to other mothers to be, as they tread the path of motherhood and lead them into a world of wisdom, peace, and love. It can be used as part of Hypnobirth therapy or for creating a soothing loving space of color to encourage a healthy pregnancy.***Includes ready-made affirmation pages for you to color and hang up

Book An Angel In The Book Of Life Wrote Down Our Baby s Birth Then Whispered As She Closed The Book Too Beautiful For Earth

Download or read book An Angel In The Book Of Life Wrote Down Our Baby s Birth Then Whispered As She Closed The Book Too Beautiful For Earth written by Patricia Larson and published by . This book was released on 2020-05-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Orgasmic Birth

Download or read book Orgasmic Birth written by Elizabeth Davis and published by Rodale. This book was released on 2010-06-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide based on the award-winning coauthor's documentary explains how to render childbirth a natural and enjoyable experience, counseling women on how to take control of their bodies and prepare a birthing plan in accordance with personal needs. Original.