Download or read book Beat Your Allergies 52 Brilliant Ideas written by Rob Hicks and published by Penguin. This book was released on 2007-03-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 fresh ideas to help folks toss those tissues. Approximately one in four people will be affected by some type of allergy-in fact, 15 million people are sniffing, wiping and scratching right now. Beat Your Allergies offers practical strategies for controlling and managing symptoms-and even avoiding them altogether-with advice that ranges from traditional to cutting-edge: - Idea #15: Let's get naked - Idea #16: Dust to dust - Idea #30: Let's chill - Idea #41: Less is more - Idea #49: Eat your allergy away

Download or read book Re Energize Your Relationship 52 Brilliant Ideas written by Sabina Dosani and published by Penguin. This book was released on 2007-03-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 ways to relight the desire. When the roaring fire of a relationship has been reduced to a smolder, Re- Energize Your Relationship helps couples recapture the magic. From finding time to be together to rediscovering what makes each other tick, the inspiring ideas in this lively guide range from the basic to the bold and brazen: - Idea #2: Search for the hero - Idea #11: Scentsational - Idea #18: Bewitched, bothered and bewildered - Idea #24: Reach out and touch - Idea #29: Unbreak my heart - Idea #48: Domestic detox

Download or read book Beat Your Allergies written by Rob Hicks and published by Penguin. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines practical strategies for preventing, controlling, or managing allergy symptoms using a range of traditional and less-conventional methods, from eating allergy-fighting foods and minimizing dust to adjusting one's temperature and going without clothing. Original. 40,000 first printing.

Download or read book Sleep Deep 52 Brilliant Ideas written by Karen Williamson and published by Penguin. This book was released on 2007-02-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 ways to get the zzzzs you need. Sleep deprivation affects nearly one in three people. Sleep Deep reveals proven techniques to help them, separating the truth from the hype about the effects of alternative therapies and tried-and-true techniques. Idea #5: Six, seven, or eight? Idea #10: All stressed out Idea #13: What a grind! Idea #21: Snores you can't ignore Idea #24: More than just the blues Idea #32: Mind power Idea #40: The feng shui bedroom Idea #51: The joy of zzzz

Download or read book Cellulite Solutions 52 Brilliant Ideas written by Cherry Maslen and published by Penguin. This book was released on 2007-04-03 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 ways to get smooth! 90% of all women, young and old, fat and thin, couch potato and gym bunny alike, have cellulite, whether a little or a lot. With the bewildering range of treatment solutions available, ranging from muds, creams and herbal supplements to skin patches, aromatherapy and laser surgery, Cellulite Solutions dispels the myths and provides honest advice on what works and what doesn't, with ideas including: - Idea #4: Give it the brush-off - Idea #9: The green goddess - Idea #31: Salon selectives - Idea #42: Pedal power - Idea #47: Bend it, stretch it - Idea #48: Some like it hot

Download or read book Look Gorgeous Always 52 Brilliant Ideas written by Linda Bird and published by Penguin. This book was released on 2007-01-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking beautiful comes naturally...to about one person in a thousand. The rest of us have to work at it. Look Gorgeous Always shows women how to uncover their most intoxicating, sensual, radiant selves by revealing how to walk the walk, flatter their figures, build confidence, and take good care of their bodies and souls. Among the 52 Brilliant Ideas: - Idea #4: Lose pounds without trying - Idea #6: Look great in photos - Idea #10: Purify your mind - Idea #12: Luscious lips - Idea #22: Breathe for beauty - Idea #26: Lighten up - Idea #39: Playing with color

Download or read book Get Married Without a Hitch written by Lisa Helmanis and published by Penguin. This book was released on 2007 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists practical and lighthearted tips for planning a wedding while minimizing stress levels, sharing real-world advice on everything from selecting the best location and organizing attendants to coordinating wedding accessories and problem-solving. Original. 40,000 first printing.

Download or read book Sleep Deep written by Karen Williamson and published by Penguin. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Citing high sleep disorder statistics, a year's worth of recommendations for obtaining a quality night's sleep challenges popular misconceptions about the effects of alternative therapies while covering such topics as stress, apnea, and feng shui. Original. 40,000 first printing.

Download or read book Look Gorgeous Always written by Linda Bird and published by Penguin. This book was released on 2007 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lighthearted resource for women shares an idea for every week of the year on how to maximize one's physical and emotional well-being, providing tips on grooming, fitness, and bolstering self-confidence. Original. 40,000 first printing.

Download or read book Re Energize Your Relationship written by Sabina Dosani and published by Penguin. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reference for couples seeking to rejuvenate a stalled relationship provides recommendations ranging from practical to more ambitious techniques, in a guide that includes such ideas as finding time to be together and rediscovering one another's individuality. Original. 40,000 first printing.

Download or read book Cellulite Solutions written by Cherry Maslen and published by Penguin. This book was released on 2007 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the often perplexing range of treatment options, from muds, creams, and herbal supplements, to skin patches, aromatherapy, and laser surgery, this guide to eradicating or creatively covering cellulite provides honest advice and the most current information for looking your best. Original. 40,000 first printing.

Download or read book Detox Your Finances written by John Middleton and published by Penguin. This book was released on 2007 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares targeted recommendations on how to manage personal finances, from spending responsibly and strategic investing to eliminating debt and adhering to a real-world budget, in a reference that categorizes tips under such headings as "Jump Start Your Salary" and "Don't Max Your Tax." Original. 40,000 first printing.

Download or read book Surviving Divorce written by Victoria Perrett and published by Penguin. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counsels readers on how to navigate the psychological and financial turmoil of a divorce, drawing on professional advice on everything from protecting children and avoiding litigation to communicating productively and selecting a compatible lawyer. Original. 40,000 first printing.

Download or read book Live Longer written by Sally Brown and published by Penguin. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguing that human beings have a feasible life potential greater than 110 years, a wealth of life-extending practices makes recommendations for preventing illness, leading a toxic-free lifestyle, and exercising for maximum health benefits. Original. 40,000 first printing.

Download or read book Boost Your Whole Health written by Kate Cook and published by Penguin. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An upbeat and common-sense guide that emphasizes a total approach to wellness offers a collection of ideas designed to enhance one's health, mindset, and lifestyle by promoting positive changes in one's life. Original.

Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2005 with total page 2142 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Allergen Free Baker s Handbook written by Cybele Pascal and published by Celestial Arts. This book was released on 2009-12-22 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free to Eat Sweets! The number of people with food allergies is skyrocketing, leaving puzzled cooks and anxious parents eager to find recipes for “normal” foods that are both safe and delicious. The Allergen-Free Baker’s Handbook features 100 tried-and-true recipes that are completely free of all ingredients responsible for 90 percent of food allergies, sparing bakers the all-too-common frustration of having to make unsatisfactory substitutions or rework recipes entirely. To make things even easier, energized and empathetic mom Cybele Pascal demystifies alternative foodstuffs and offers an insider’s advice about choosing safe products and sources for buying them. As the head baker for a food-allergic family, food writer Pascal shares her most in-demand treats and how to make them work without allergenic ingredients. Her collection includes a delightfully familiar array of sweets and savory goodies that are no longer off-limits, from Glazed Vanilla Scones, Cinnamon Rolls, and Lemon-Lime Squares to Chocolate Fudge Brownies, Red Velvet Cake, and every kid’s favorite: Pizza. In addition to being a lifeline for people with food allergies, sensitivities, and intolerances, these entirely vegan recipes are perfect for anyone looking to avoid artificial and refined ingredients, and those interested in baking with healthful new gluten-free flours such as quinoa, sorghum, and amaranth. Best of all, Pascal has fine-tuned each recipe to please the palates of the most exacting critics: her young sons. Lennon and Monte like these tasty treats even better than their traditional counterparts, and you will too!