Download or read book Beat Depression On Your Own My 15 HIDDEN SECRETS How I Beat Depression and Find Peace Within by DoGo written by DoGO and published by DoGO. This book was released on 2021-09-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book wasn’t made to please. It wasn’t made just so because I have something to say. It wasn’t made just because I wanted to simply share my story. I made this book because I feel deep down my heart it tells me, somebody needs to hear it. I believe and have a strong feeling somewhere out there people needs to hear it. When I see and read someone struggling with depression and don't know how to deal with it, it breaks my heart painfully. I have seen how much they suffer from inside. I can relate to where they are. I often tell to myself, "if they only know how to survive and manage it.".., but I cannot simply tell anyone directly on how to do it because people tend to believe what they only know. They are too focus on what they know and heard and probably believe on it because of what they experienced. I know being a sufferer you can hardly pick up opinions from other people because what matters to you is how much you struggle inside, how painful it is to carry day by day, believing to yourself that nobody can relate to you except you and the people who struggle with it. We may have different experiences in life, maybe yours is too painful than mine but my experiences with depression taught me many things in life. I have seen how much I have hated myself to how much I APPRECIATE the PAIN. I was begging for cure for so long that I dig deep down to my core being on what's really happening to me. I was screaming inside how painful it is to carry. I have seen myself how much I have suffered from depression. I dealt with it like a tortured one but still tried my very best to stand up and pretend to look normal. Depression eats me whole. I was being consumed by It, "the all of me", to the point of reading the word PAIN aches my heart painfully. This pain that I have been through is too much to handle on my own. So I look for an answer forcefully on how to be better. Learning and adjusting myself took me years to fully manage myself. And in those processes, life teaches me lessons I never knew I could understand things clearly and passionately. These 15 HIDDEN SECRETS of mine on Beating Depression On Your Own are my experiences that I wanted to share to you on how I have survived depression and managed it without the help of any doctors or any medicinal drugs. I have survived the darkness of it and I wanted to share to you my Hidden Secrets that I have never shared to anyone on how I do it. In this book, I tell everything. If you suffer from depression find every possible way that could help you release from this disease. Inside I explained everything.

Download or read book Great Chapters Of The Bible The Wisdom written by Sullen and published by DoGO. This book was released on with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here we cover some of the Great Chapters in the Bible we found in NIV (New International Version) versions which, personally my own choice of version because I find it easy to understand. Truly, Bible has full of Wisdom. I may read it the way I understand it but I also believe God has His own way of sending His message to you. If You find it hard to read, Listen to the Audio version Instead. Look for the Audio version of this here in our other product listings. Here Are The Great Chapters Of The Bible Lists: 1. Genesis 1: Creation 2. Exodus 12: Passover 3. Exodus 20: Ten Commandments 4. Deuteronomy 6: Commitment 5. Psalm 23: God’s Love 6. Psalm 51: Repentance 7. Psalm 119:God’s Laws 8. Psalm 139: God’s Knowledge 9. Proverbs 1: Wisdom 10. Proverbs 31: A Godly Woman 11. Ecclesiastes 3: Timing 12. Isaiah 6: Isaiah’s Vision 13. Isaiah 7: Sign Of Immanuel 14. Isaiah 52:13-53:12: The Suffering Servant 15. Jeremiah 18: God’s Power 16. Ezekiel 33: Israel’s Watchman 17. Hosea 14: Healing Of Sins 18. Matthew 5-7: Sermon On the Mount 19. Mark 12: Greatest Commandment 20. Luke 15: Parables of the Lost 21. John 1: The Eternal Word 22. John 14-16: The Holy Spirit 23. Acts 2: Peter’s Sermon 24. Romans 3: Salvation 25. 1 Corinthians 13: Love 26. 2 Corinthians 12: Dependence 27. Ephesians 6: Spiritual Armor 28. Philippians 2: Christ’s Humility 29. Colossians 3: Righteous Living 30. 1 Timothy 3: Leadership 31. Hebrews 11: Faith 32. James 1: Temptation 33. 1 Peter 4: Suffering 34. 1 John 1: Fellowship 35. Revelation 21-22: Heaven

Download or read book The Voices We Carry written by J. S. Park and published by Moody Publishers. This book was released on 2020-05-05 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim Your Headspace and Find Your One True Voice As a hospital chaplain, J.S. Park encountered hundreds of patients at the edge of life and death, listening as they urgently shared their stories, confessions, and final words. J.S. began to identify patterns in his patients’ lives—patterns he also saw in his own life. He began to see that the events and traumas we experience throughout life become deafening voices that remain within us, even when the events are far in the past. He was surprised to find that in hearing the voices of his patients, he began to identify his own voices and all the ways they could both harm and heal. In The Voices We Carry, J.S. draws from his experiences as a hospital chaplain to present the Voices Model. This model explores the four internal voices of self-doubt, pride, people-pleasing, and judgment, and the four external voices of trauma, guilt, grief, and family dynamics. He also draws from his Asian-American upbringing to examine the challenges of identity and feeling “other.” J.S. outlines how to wrestle with our voices, and even befriend them, how to find our authentic voice in a world of mixed messages, and how to empower those who are voiceless. Filled with evidence-based research, spiritual and psychological insights, and stories of patient encounters, The Voices We Carry is an inspiring memoir of unexpected growth, humor, and what matters most. For those wading through a world of clamor and noise, this is a guide to find your clear, steady voice.

Download or read book Inner Explorations of a Seeker written by Amar Ochani and published by . This book was released on 2018-01-08 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear, concise and comprehensive guide to mindfulness, slowing down and how to connect with the inner you amid the world that's in constant flux. Inner Explorations of a Seeker is a collection of essays and thoughts on wide-ranging spiritual and self-help themes that will empower you to take small steps every day to live an inspired life! Among these pages are musings on finding one's passion, understanding the true meaning of compassion, why must one meditate, learning to be mindful, how to be in tune with life, blessings of the present moment, how to conquer fear of death, and other subjects that we'd like to comprehend but often struggle with. ''This is a remarkable book about life and the art of Living. Inner Explorations of a Seeker, contains personal reflections on spiritual growth and self-knowledge through the practice of meditation and mindfulness. Amar Ochani has delved deeply into what really causes unhappiness. In these collected essays, Ochani offers us insights into the human condition as fundamental jumping-off points to anyone hoping to improve their life. The path is clear, though never easy. To quote Ochani: "The truth hurts, but only once; untruth keeps hurting all the time." Ultimately, this is profoundly a book of hope and redemption. But we alone must do the difficult work of facing ourselves as we walk the path towards self-knowledge. How fortunate then to have such wisdom to help guide us on our journey." Terence Morris RN, Ph.D Douglas College, Coquitlam, Canada

Download or read book The Virgin Illustrated Encyclopedia of Pop Rock written by Nic Oliver and published by Virgin Books Limited. This book was released on 2002 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cut through the haze of rock reference with the updated second edition of this illustrated encyclopedia. There are over 1800 entries on the stars who have shaped rock history, whether they were destined to become icons or bygones, influential or infamous. Each entry provides essential facts and opinion on songwriters, musicians and producers and includes a sidebar of star-rated recommended albums. There are over 600 images to complement the text and a full album listing for each act at the back of the book.

Download or read book Fighting to Win written by David J. Rogers and published by Doubleday Books. This book was released on 1984 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applies the precepts of samurai philosophy and practice to the problems of doing business and of daily living and shows how to defeat opponents by overcoming the "inner opponents"

Download or read book The Shaolin Monastery written by Meir Shahar and published by University of Hawaii Press. This book was released on 2008-01-10 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This meticulously researched and eminently readable study considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.

Download or read book Novice to Master written by Soko Morinaga and published by Simon and Schuster. This book was released on 2012-01-30 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody loves Novice to Master! As you'll see in the glowing endorsements and reviews included below, this modern spiritual classic has been embraced by readers of all types. In his singularly humorous and biitingly direct way, Zen abbot Soko Morinaga tells the story of his rigorous training at a Japanese Zen temple, his spiritual growth and his interactions with his students and others. Morinaga's voice is uniquely tuned to the truth of the condition of the human mind and spirit and his reflections and interpretations are unvarnished and succinct. His great gift is the ability to lift the spirit of the reader all the while exposing the humility and weakness in the lives of people, none more so than his own. Read on to see what everyone from Publishers Weekly to well-known Buddhist figures and even New York Times bestselling author Anthony Swofford have to say about this one of a kind book!

Download or read book Finding Success written by Tom Eakin and published by . This book was released on 2014-11-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What is success? And what does it really mean to be successful? Finding Success offers a new way of thinking about success in a world which provides no shortage of motivating and coercive forces. Through a combination of powerful and inspiring examples of real people and honest autobiographical stories from his own life, Tom Eakin reveals the true nature of success, explains why we often crave success even though we think we already have it, and teaches a systematic approach for how to find success in its truest sense. Whether you are at a critical life-transition point, unsure of your educational or career path, struggling with a critical relationship, feeling unsatisfied, or just don't know what to do next, Eakin presents a powerful question and offers strategies and tools to answer it through GPS Theory, a model for finding success in every personal, professional, and organizational situation. This book is about inspiration and finding values-driven conviction. It's about creating and maintaining real and mutually beneficial relationships everyone needs to be truly successful. It's about getting what you really want.

Download or read book Boston Riots written by Jack Tager and published by UPNE. This book was released on 2001 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fascinating story of Boston's violent past is told for the first time in this history of the city's riots, from the food shortage uprisings in the 18th century to the anti-busing riots of the 20th century.

Download or read book Narrative Mechanics written by Beat Suter and published by transcript Verlag. This book was released on 2021-05-31 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do stories in games have in common with political narratives? This book identifies narrative strategies as mechanisms for meaning and manipulation in games and real life. It shows that the narrative mechanics so clearly identifiable in games are increasingly used (and abused) in politics and social life. They have »many faces«, displays and interfaces. They occur as texts, recipes, stories, dramas in three acts, movies, videos, tweets, journeys of heroes, but also as rewarding stories in games and as narratives in society - such as a career from rags to riches, the concept of modernity or market economy. Below their surface, however, narrative mechanics are a particular type of motivational design - of game mechanics.

Download or read book Journey in Search of the Way written by Satomi Myōdō and published by SUNY Press. This book was released on 1993-01-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This autobiography describes a woman's attainment of enlightenment in modern Japan. Satomi Myōdō rejected the traditional roles of good wife and wise mother, broke with her unhappy past, and followed her spiritual path beginning as the disciple of a Shinto priest. At midlife she turned to Zen Buddhism encouraged by a female dharma friend and by various teachers. Under the guidance of Yasutani Rōshi she attained Kenshō, the goal of her lifetime's search.

Download or read book The Silent Language written by Edward Twitchell Hall and published by . This book was released on 1966 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Verbal Judo written by George J. Thompson, PhD and published by Zondervan. This book was released on 2010-10-12 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Verbal Judo is the martial art of the mind and mouth that can show you how to be better prepared in every verbal encounter. Listen and speak more effectively, engage people through empathy (the most powerful word in the English language), avoid the most common conversational disasters, and use proven strategies that allow you to successfully communicate your point of view and take the upper hand in most disputes. Verbal Judo offers a creative look at conflict that will help you defuse confrontations and generate cooperation from your spouse, your boss, and even your teenager. As the author says, "when you react, the event controls you. When you respond, you’re in control." This new edition features a fresh new cover and a foreword demonstrating the legacy of Verbal Judo founder and author George Thompson, as well as a never-before-published final chapter presenting Thompson’s "Five Universal Truths" of human interaction.

Download or read book Fallout written by Kkat and published by . This book was released on 2017-05-05 with total page 1650 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Book of Equanimity written by Gerry Shishin Wick and published by Simon and Schuster. This book was released on 2005-03-15 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book of Equanimity contains the first-ever complete English language commentary on one of the most beloved classic collections of Zen teaching stories (koans), making them vividly relevant to spiritual seekers and Zen students in the twenty-first century. Continually emphasizing koans as effective tools to discover and experience the deepest truths of our being, Wick brings the art of the koan to life for those who want to practice wisdom in their daily lives. The koan collection Wick explores here is highly esteemed as both literature and training material in the Zen tradition, in which koan-study is one of two paths a practitioner might take. This collection is used for training in many Zen centers in the Americas and in Europe but has never before been available with commentary from a contemporary Zen master. Wick's Book of Equanimity includes new translations of the preface, main case and verse for each koan, and modern commentaries on the koans by Wick himself.

Download or read book Discipline Without Stress Punishments Or Rewards written by Marvin Marshall and published by Piper Press. This book was released on 2012 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition has the same content as the first edition but includes testimonials and additional submissions from teachers and parents. The Discipline without Stress® Teaching Model is used around the world. The non-coercive (yet non-permissive) approach to promoting responsible behaviour and motivation for learning is totally different from current approaches that use rewards for appropriate behaviour and coercive threats and punishments. The book can be used across the entire teaching spectrum -- in small childcare centres to large high schools and in rural, suburban and urban schools. It can be used in any home or youth setting.