Download or read book Bearing the Unbearable written by Joanne Cacciatore and published by Simon and Schuster. This book was released on 2017-06-27 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Subject: When a loved one dies, the pain of loss can feel unbearable, especially in the case of a traumatizing death that leaves us shouting, 'NO!' with every fiber of our body. The process of grieving can feel wild and nonlinear and often lasts for much longer than other people, the nonbereaved, tell us it should. This book is a companion for life and most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity. The author, who is also a bereavement educator, researcher, Zen priest, and leading counselor in the field accompanies the reader along the heartbreaking path of love, loss, and grief. Through moving stories of her encounters with grief over decades of supporting individuals, families, and communities, as well as her own experience with loss, the author opens a space to process, integrate, and deeply honor our grief

Download or read book Bearing the Unbearable written by Frieda W. Aaron and published by State University of New York Press. This book was released on 2012-02-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a pioneering study of Yiddish and Polish-Jewish concentration camp and ghetto poetry. It reveals the impact of the immediacy of experience as a formative influence on perception, response, and literary imagination, arguing that literature that is contemporaneous with unfolding events offers perceptions different from those presented after the fact. Documented here is the emergence of poetry as the dominant literary form and quickest reaction to the atrocities. The authors shows that the mission of the poets was to provide testimony to their epoch, to speak for themselves and for those who perished. For the Jews in the condemned world, this poetry was a vehicle of cultural sustenance, a means of affirming traditional values, and an expression of moral defiance that often kept the spirit of the readers from dying. The explication of the poetry (which has been translated by the author) offer challenging implications for the field of critical theory, including shifts in literary practices—prompted by the growing atrocities—that reveal a spectrum of complex experimental techniques..

Download or read book On Bearing Unbearable States of Mind written by Ruth Riesenberg-Malcolm and published by Routledge. This book was released on 2003-09-02 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a problem almost all practising psychoanalysts will face at some time in their career, yet there is very little in the existing literature which offers guidance in this important area. On Bearing Unbearable States of Mind provides clear guidance on how the analyst can encourage the patient to communicate the quality of their often intolerably painful states of mind, and how he/she can interpret these states, using them as a basis for insight and psychic change in the patient. Employing extensive and detailed clinical examples, and addressing important areas of Kleinian theory, the author examines the problems that underlie severe pathology, and shows how meaningful analytic work can take place, even with very disturbed patients. On Bearing Unbearable States of Mind will be a useful and practical guide for psychoanalysts and psychotherapists, and all those working in psychological settings with severely disturbed patients.

Download or read book Bearing the Unbearable written by Deborah van Deusen Hunsinger and published by Wm. B. Eerdmans Publishing. This book was released on 2015-07-08 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Christ-centered approach to dealing with trauma on both a personal and a communal level Traumas abound. Post-traumatic stress disorder, emotional and sexual abuse, unbearable anxiety and fear, and a host of other traumas afflict people everywhere. In this book Deborah van Deusen Hunsinger weaves together threads from the fields of psychology and pastoral theology as she explores the impact of trauma on people’s lives and offers practical strategies and restorative practices for dealing with it. Not only a teacher of pastoral theology but also an experienced pastoral counselor herself, Hunsinger draws on the resources of depth psychology, including object relations theory, trauma theory, family systems theory, nonviolent communication, and restorative circles. She then places her findings in a Christian theological context, emphasizing God’s work in and through Jesus’ passion, death, and resurrection, to present a cohesive, faith-based vision for healing.

Download or read book Getting to the Other Side of Grief written by Susan J. R.N. Zonnebelt-Smeenge, Ed.D and published by Baker Books. This book was released on 2019-08-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is little in life that rocks us like the death of a husband or wife. Whether you're feeling alone, drowning under an ocean of emotions, or you've worked your way through to the darkest nights of the soul and are now wondering how to get on with your life, you'll find comfort and guidance from the authors of this book. One a clinical psychologist, the other a pastor and professor, both suffered the loss of a spouse at a relatively young age. Their empathy, valuable psychological insights, biblical observations, and male and female perspectives will help you experience your grief in the healthiest and most complete way so that you can move forward to embrace the new life that is waiting for you on the other side.

Download or read book How to Carry What Can t Be Fixed written by Megan Devine and published by Sounds True. This book was released on 2021-08-10 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.

Download or read book This Book Is for All Kids But Especially My Sister Libby written by Jack Simon and published by Andrews McMeel Publishing. This book was released on 2002 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares the words of five-year-old Jack as he struggled to understand the death of his sister Libby, a child born with a rare disorder.

Download or read book Baring Unbearable Sensualities written by Rosemarie A. Roberts and published by Wesleyan University Press. This book was released on 2021-09-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baring Unbearable Sensualities brings together a bold methodology, an interdisciplinary perspective and a rich array of primary sources to deepen and complicate mainstream understandings of Hip Hop dance, an Afro-diasporic dance form, which have generally reduced the style to a set of techniques divorced from social contexts. Drawing on close observation and interviews with Hip Hop pioneers and their students, Rosemarie A. Roberts proposes that Hip Hop dance is a collective and sentient process of resisting oppressive manifestations of race and power. Roberts argues that the experiences of marginalized Black and Brown bodies materialize in and through Hip Hop dance from the streets of urban centers to contemporary worldwide expressions. A companion web site contains over 30 video clips referenced in the text.

Download or read book The Heart of Grief written by Thomas Attig and published by Oxford University Press. This book was released on 2000-10-19 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What's gone and what's past help," Shakespeare wrote, "should be past grief." But Thomas Attig argues that Shakespeare is wrong--that a grieving survivor need never let go. In The Heart of Grief, Attig gives us an inspiring and profoundly insightful meditation on the meaning of grief, showing how it can be the path toward a lasting love of those who have died. Recounting dozens of stories of people who have struggled with deaths in their lives, he describes grieving as a transition from loving in presence to loving in separation. The thing we long for most--the return of the one who is missing--is the very thing that we can never have, kindling the intense pain of our loss. But Attig argues that we can, in fact, build an enduring, even reciprocal, love, a love that tempers our pain. He tells stories, for instance, of a young girl taking some of her dead sister's practical advice as she enters high school, a widower realizing how much intimate life with his wife has colored his character, and an athlete drawing inspiration from his dead brother and achieving what they had dreamed of together. Far from forgetting our loved ones, Attig urges us to explore ways in which our memories of the departed can be sustained, our understanding of them enhanced, and their legacies embraced, so they continue to play active roles in our everyday and inner lives. Groundbreaking and original, inspiring and compassionate, The Heart of Grief offers guidance, comfort, and a new understanding of how we grieve.

Download or read book Yoga for Grief and Loss written by Karla Helbert and published by Singing Dragon. This book was released on 2015-10-21 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as grief is an experience that affects us physically, mentally, emotionally, cognitively, and spiritually, yoga sustains and strengthens us in all of those same areas. This book demonstrates how the principles and practices of yoga can help relieve symptoms of grief allowing those who have experienced loss to move toward wholeness, peace, and feelings of connection with loved ones who have died. Exploring the six branches of yoga, the book shows how each branch can support us through grief in different ways whether it be the self-reflection of Jnana Yoga, the spiritual devotion of Bhakti Yoga, the meditation of Raja Yoga, or the physical postures of Hatha Yoga. We are shown how to begin and sustain a personal practice, both on and off the yoga mat, which helps us to cope with and move through grief on multiple levels. Expressive and experiential exercises are included to help explore each of the branches of yoga and find ways to put the tenets of each branch into real life practice.

Download or read book The Art of Luke Chueh written by Luke Chueh and published by National Geographic Books. This book was released on 2012-06-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Like a cuddly Trojan horse, Chueh's work is pretty on the outside, but nice and macabre on the inside": so says Entertainment Weekly of LA-based artist Luke Chueh. Employing minimal color schemes, simple animal characters, and a seemingly endless list of ill-fated situations, Chueh has enjoyed cult acclaim and sell-out shows, making this, his first book, an eagerly awaited one.

Download or read book The Magnanimous Heart written by Narayan Helen Liebenson and published by Simon and Schuster. This book was released on 2019-01-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her long-awaited debut, a beloved master teacher shows us how to move from the “constant squeeze” of suffering to a direct experience of enoughness. The magnanimous heart is a heart of balance and buoyancy, of generosity and inclusivity. It allows us to approach each moment exactly as it is, in a fresh and alive way free from agendas and “shoulds,” receiving all that arises. It has the capacity to hold anything and everything, transforming even vulnerability and grief into workable assets. In writing evocative of Pema Chödrön’s, Narayan Helen Liebenson teaches us exactly how it is possible to turn the sting and anguish of loss into a path of liberation—the deep joy, peace, and happiness within our own hearts that exists beyond mere circumstances. The Magnanimous Heart shows us how to skillfully respond to painful human emotions through the art of meditative inquiry, or questioning wisely. Readers will learn how to live from a compassionate love that guides our lives and warms whatever it shines upon. With metta and compassion as companions and allies, we discover how our own magnanimous hearts can gently allow the inner knots to untie themselves.

Download or read book How to Survive Your Childhood Now That You re an Adult written by Ira Israel and published by New World Library. This book was released on 2017-10-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: As children, we learned to get approval by creating facades to help us get our emotional and psychological needs met, but we also rebelled against authority as a way of individuating. As adults, these conflicting desires leave many of us feeling anxious or depressed because our authentic selves are buried deep beneath glitzy or rebellious exteriors or some combination thereof. In this provocative book, eclectic teacher and therapist Ira Israel offers a powerful, comprehensive, step-by-step path to recognizing the ways of being that we created as children and transcending them with compassion and acceptance. By doing so, we discover our true callings and cultivate the authentic love we were born deserving.

Download or read book The Unbearable Lightness of Being written by Milan Kundera and published by Faber & Faber. This book was released on 2020-11-09 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A cult figure.' Guardian 'A dark and brilliant achievement.' Ian McEwan 'Shamelessly clever ... Exhilaratingly subversive and funny.' Independent 'A modern classic ... As relevant now as when it was first published. ' John Banville A young woman is in love with a successful surgeon; a man torn between his love for her and his womanising. His mistress, a free-spirited artist, lives her life as a series of betrayals; while her other lover stands to lose everything because of his noble qualities. In a world where lives are shaped by choices and events, and everything occurs but once, existence seems to lose its substance and weight - and we feel 'the unbearable lightness of being'. The Unbearable Lightness of Being encompasses passion and philosophy, infidelity and ideas, the Prague Spring and modern America, political acts and private desires, comedy and tragedy - in fact, all of human existence. What readers are saying: 'Some books change your mind, some change your heart, the very best change your whole world ... A mighty piece of work, that will shape your life forever.' 'One of the best books I've ever read ... A book about love and life, full of surprises. Beautiful.' 'This book is going to change your life ... It definitely leaves you with a hangover after you're done reading.' 'A must read - loved it, such beautiful observations on life, love and sexuality.' 'Kundera writes about love as if in a trance so the beauty of it is enchanting and dreamy ... Will stay with you forever.' 'A beautiful novel that helps you understand life better ... Loved it.' 'One of those rare novels full of depth and insight into the human condition ... Got me reading Camus and Sartre.' 'One of the best books I have ever read ... An intellectual love story if ever there was one.'

Download or read book Grief Day by Day written by Jan Warner and published by Althea Press. This book was released on 2018-09-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief Day by Day offers supportive readings and exercises to help you move through life after loss, one day at a time. Grief is complex. It is ever changing and may come to us differently on any given day. Grief Day by Day offers reflections and practices that address the day-to-day feelings that accompany the ever changing process of grief. In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This book does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. Inside the pages of Grief Day by Day you'll find: 365 Daily Reflections that include quotes, meditations, and other musings on grief Weekly Themes that capture common feelings and experiences such as: Loneliness, Things Left Unsaid, Unhealthy Coping Mechanisms, Guilt, and Intimacy 52 Healing Exercises that help you process your feelings at the end of each week and develop skills for coping with grief as it arises There is no "right way" to grieve, and there is no right way to use this book. Whether you follow it page by page, or select that which seems most relevant to you at the moment, how you use this book is less important than why you are using it. You're using this book because you have chosen to honor your experience, to make a home for your grief, and to find a new way of living on the bridge between loss and life.

Download or read book It s OK That You re Not OK written by Megan Devine and published by Sounds True. This book was released on 2017-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

Download or read book How to Survive the Loss of a Love written by Harold H. Bloomfield and published by Turtleback. This book was released on 1993-11-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the variety of reactions that people experience because of the loss of a love and provides numerous recommendations for coping with pain and achieving comfort