Download or read book Be Still You Are The Self written by Sri Arunachala and published by Invincible Publishers. This book was released on 2021-02-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you born now? Why do you think of other births? The fact is there is neither birth nor death. Let him who is born think of death and palliatives therefore. Sri Ramana Maharshi

Download or read book Be Still My Soul written by Elisabeth Elliot and published by Revell. This book was released on 2021-03-16 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our can't-stop world, where we frantically move through our days with hardly a moment of true rest and reflection, it's hard to comprehend the thought of being still, of leaving our anxiety and worry and impatience in the capable hands of a loving God. But that's exactly what Elisabeth Elliot calls us to do. Using the title of one of her favorite hymns as her unifying theme, Elliot offers an inspiring collection of reflections on living the Christian life. Illustrating biblical concepts with her rich personal experiences as a missionary, mother, wife, widow, radio host, and internationally known public speaker, Elliot writes with clarity and elegance on topics at once timeless and timely. This lovely new repackaged edition is perfect for the busy times in which we live.

Download or read book Teach Us to Sit Still written by Tim Parks and published by Rodale. This book was released on 2012-07-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Teach Us to Sit Still is the visceral, thought-provoking, and inexplicably entertaining story of how Tim Parks found himself in serious pain, how doctors failed to help, and the quest he took to find his own way out. Overwhelmed by a crippling conditionwhich nobody could explain or relieve, Parks follows a fruitless journey through the conventional medical system only to find relief in the most unexpected place: a breathing exercise that eventually leads him to take up meditation. This was the very last place Parks anticipated finding answers; he was about as far from New Age as you can get. As everything that he once held true is called into question, Parks confronts the relationship between his mind and body, the hectic modern world that seems to demand all our focus, and his chosen life as an intellectual and writer. He is drawn to consider the effects of illness on the work of other writers, the role of religion in shaping our sense of self, and the influence of sports and art on our attitudes toward health and well-being. Most of us will fall ill at some point; few will describe that journey with the same verve, insight, and radiant intelligence as Tim Parks"--Provided by publisher.

Download or read book The Self Illusion written by Bruce Hood and published by Oxford University Press. This book was released on 2012-06-15 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us believe that we are unique and coherent individuals, but are we? The idea of a "self" has existed ever since humans began to live in groups and become sociable. Those who embrace the self as an individual in the West, or a member of the group in the East, feel fulfilled and purposeful. This experience seems incredibly real but a wealth of recent scientific evidence reveals that this notion of the independent, coherent self is an illusion - it is not what it seems. Reality as we perceive it is not something that objectively exists, but something that our brains construct from moment to moment, interpreting, summarizing, and substituting information along the way. Like a science fiction movie, we are living in a matrix that is our mind. In The Self Illusion, Dr. Bruce Hood reveals how the self emerges during childhood and how the architecture of the developing brain enables us to become social animals dependent on each other. He explains that self is the product of our relationships and interactions with others, and it exists only in our brains. The author argues, however, that though the self is an illusion, it is one that humans cannot live without. But things are changing as our technology develops and shapes society. The social bonds and relationships that used to take time and effort to form are now undergoing a revolution as we start to put our self online. Social networking activities such as blogging, Facebook, Linkedin and Twitter threaten to change the way we behave. Social networking is fast becoming socialization on steroids. The speed and ease at which we can form alliances and relationships is outstripping the same selection processes that shaped our self prior to the internet era. This book ventures into unchartered territory to explain how the idea of the self will never be the same again in the online social world.

Download or read book Be Still and Know I Am God written by Nick Gancitano and published by . This book was released on 2018-05-31 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book Will Be One of The Most Popular Spiritual Books of Our Time! "Amazingly provocative and dangerously penetrating. You won't know what hit you! And if you are open-minded, this book will reveal to you-beyond any shadow of a doubt-that You Are One With God." -Penelope Love, Publisher Understand the Universal Laws Explained in this Book & Your Life Will Be One Continuous Blessing! Within your grasp now rests The Most Direct Path to Knowing God Within, that which all religion and philosophy attempts to convey yet has failed to articulate as a complete work. This book's indispensable message quells our deepest concerns on the quest for Authentic Awakening. The intention of this book is to awaken you to the truth: I AM God. It offers a direct path to knowing God in your own being. Presenting a series of conversations between himself and God within, Nick Gancitano leads you through the process of Self-inquiry, enabling you to shed the layers of conditioning concealing from you the fact that you are One with God, and bringing about authentic Self-Realization. This wise and intriguing dialogue covers not only the more profound aspects of divine union, but solutions to everyday dilemmas that people face, including: death and desire, religion, money, body identification, conspiracy theory, faith, free will, the Reality, the world illusion and surrender. With its indispensable message for us all, this book demonstrates how everyone can discover clarity, love and joy through spiritual enlightenment.

Download or read book Be Still Spiritual Self Care for Mental Health Professionals written by Dr. LaRonda Starling and published by Grace Psychological Health Services, PLLC. This book was released on 2019-09-27 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: For counselors, psychologists, psychiatrists, social workers, certified life coaches, other mental health professionals, case managers, and caregivers burnout may seem inevitable, but it doesn't have to be. Dr. LaRonda Starling offers respite for the weary with this Christ-centered, faith-focused guide to self-care for the soul. With real-life analogies and Bible verses as the basis, Be Still: Spiritual Self-Care for Mental Health Professionals covers topics such as knowing the characteristics of God, having alone time to pray, reflecting on the good in life, studying the Bible, learning to lovingly say no, and taking care of oneself. The end of each chapter includes questions designed to help the reader dig deeper and apply the concepts to their own life. If you are not a therapist, christian counselor or caregiver, many people working in other fields who are interested in the Bible and mental health or who are experiencing compassion fatigue in their workplaces, have shared that they found the book to be something they are glad they read. So whether you are a therapist experiencing exhaustion or burnout (or wanting to avoid it), a therapist in training, a caregiver of any kind, or work in any of the helping professions (i.e., teacher, nurse, firefighter etc.) Be Still is the essential guide to finding and maintaining spiritual health and peace.

Download or read book Awaken to Your True Self written by Andrew Daniel and published by MetaHeal. This book was released on 2022-02-22 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Definitive Guide for Getting Unstuck & Waking Up Have you ever wondered, “Why am I still stuck despite all the inner work I’ve done?” Do you feel trapped repeating the same cycles and stories over and over again, no matter what you heal or fix? Are you looking to learn the truth about who you are beyond your struggle and success? Is there a challenge or plateau you’re trying to overcome that isn’t responding to conventional methods? Awaken to Your True Self is a practical guide on transformation, embodiment, and shadow work. It integrates holistic perspectives from somatic therapy, mindfulness, and spirituality to help you get unstuck. Andrew Daniel grounds timeless spiritual truth in approaches and exercises that help where traditional self-help fails. These approaches defy conventional advice—and that’s exactly why they work when nothing else does. If you’re confused and frustrated despite all you know and achieved, or how much you’ve worked on yourself, because you feel like: - You should be further along or already past this - You could be expressing yourself more fully in life - You shouldn’t be repeating the same cycles again and again - Your success in relationships, career, health, & spirit should match Stop and imagine how your life would look in just a year, if today you were able to: - Break through that plateau in your sport, art, craft, practice, or meditation - Reach your potential and move past career or financial ceilings, and creative blocks - Know how to attract the right people or circumstances without second-guessing - Relax into the peace and freedom from not having to fix everything about yourself - Eliminate anxiety, fear, co-dependency, insecurity and start fully experiencing life …would you be willing to hear about unconventional solutions that helped thousands of others? A fraction of what you will learn: How the story you tell yourself keeps you stuck and what you’re missing out on The most efficient “level” to focus on for change never addressed in self-help A math formula that reveals why things get worse the harder you try Why your fast intellect may be slowing you down, and the benefits of intelligence Common narcissistic traps that keep us from being supported and told the truth The paradox of why seeking a spiritual path leads to more suffering, not less The truth about how we get trapped in victim mentality and what to do to heal What you are secretly avoiding or not allowing that stifles your progress The solution to addiction, or, why personal development and self-help is failing you An eternal truth that illuminates the startling connection between all our behaviors “That wasn’t my intention”—why you keep getting the wrong results from the right actions How to get feedback from others and the space around you to break-through How to make sure you're living for something greater than your ego so you can thrive Overcome duality and win the war against our darkest and most undesirable parts The most obvious, simple, yet enigmatic action to take that everyone over-complicates Learn the secrets of the now and embody a vision that will come true Discover the somatic solution to being in your head based on Cinesomatics® What five things we must hold steadfast in our life for success, joy, and healing Previously published as "Why You're Still Stuck" by Drew Gerald

Download or read book Be Still and Know written by Ram Varma and published by iUniverse. This book was released on 2001-07-10 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Author of This Splendid World of Yours has come up with another revealing book Be Still and Know…… is an interactive, meditation and self-empowerment guide that goes into detailed understanding and practicing ways and means of stillness and knowing. The book’s theme is threefold: 1) To be silent in your mind and know what you truly aspire from your heart and soul, 2) To go after your aspirations and manifest them and 3) To let go after doing your level best and enjoy wholesomely. It shows how a person can ask questions in stillness and let the answers flow effortlessly. There are simple meditation techniques included and typical questions asked and answered. The book encourages the reader to ask questions in their own silence and receive answers. This book: · Helps to gradually establish in inner stillness beyond the physical clutter. · Helps to know the Highest Power without any religious connotation whatsoever. · Helps to know whatever you need to know for total fulfillment in your life. · Helps you to directly ask questions from God and get your answers on one to one bases. · Helps to develop clarity about confusing issues and how to address them. · Helps to excel your performance by doing things from your ecstatic connection. · Helps to maintain equilibrium in peaks and valleys of Life by understanding and using the ARL Key (of Acceptance, Responding and Letting Go).

Download or read book If You Really Knew Me Would You Still Like Me written by Eugene C. Kennedy and published by Tabor Pub.. This book was released on 1975 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book PTSD Self Help written by A. E. Huppert and published by FriesenPress. This book was released on 2014-08-11 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Post Traumatic Stress Disorder doesn’t have to be a lifetime sentence . . . mere survival is optional. Have you: • Lost someone you know to suicide, war, or natural disaster? • Experienced something you just can’t ‘get over’? • Tried counseling, talk therapy or support groups without success? Need help: • Explaining PTSD to others? • Getting your spouse/family on board? • Understanding what’s happening & why? For the first time, A.E. Huppert, co-founder of 343 Soulutions, reveals details about why she struggled for 30 years as a PTSD survivor, the three years it took to find freedom, and what it’s like to savor living 100% symptom free for almost nine years. She’s helped hundreds of people discover their passion and change their lives through her life coaching business. Today, she brings it all together to help you find a personal pathway to healing PTSD. Now, it’s your turn. Is it possible to walk away from PTSD forever? The answer just might surprise you. PTSD Self Help: Transforming Survival into a Life Worth Living is an entirely new approach, a life-changing “wellness system” that will guide you through: • Workable, empowering tools • How to hire a counselor • Easy-to-follow suggestions • Practical activities for healing • An Emergency Plan of Action • How to create a Healing Team • Low/no cost DIY alternatives • And so much more! PTSD Self Help: Transforming Survival into a Life Worth Living is a revolutionary approach to building mental health and a powerful program for self-discovery as well. Here is a unique guidebook designed to take you from suffering skeptic to enlightened champion by fully integrating these life-changing lessons. You’ll find insider tips, practical do-it-yourself exercises, behind-the-diagnosis explanations and a narrative account of the author’s own personal transformative experience. However, the lessons here are not just about healing from PTSD - they are about becoming fearless, demonstrating what it means to be an enlightened survivor, and living an examined life with confidence. Whether your goal is complete healing from PTSD or understanding how it impacts someone you care about, there’s never been a better time to achieve wholeness. Would you like to know the secrets to walking away from PTSD forever? Let PTSD Self Help: Transforming Survival into a Life Worth Living show you the way.

Download or read book Diana Herself written by Martha Beck and published by Bewilderment Chronicles. This book was released on 2016-04-25 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this exuberant allegory, bestselling memoir and self-help author Martha Beck takes readers into the wild parts of the world and the human psyche. The story of Diana, Herself helps every reader chart a course for awakening to greater joy, adventure, and purpose.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Download or read book If Trees Could Talk written by Holly Worton and published by North Downs Publishing. This book was released on 2019-04-22 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: All trees have a story. Holly Worton has spent the last few years talking to trees – the yews, the oaks, the beeches and the sycamores. You’re probably wondering: How is it that trees can talk? Is this for real? Trees are living, breathing organisms which humans are able to connect and talk to on a deeper level through silent, telepathic communication. Trees have a much broader perspective on life compared to humans. Trees can live hundreds and even thousands of years. This means Trees have thousands of years of wisdom that we’re able to tap into. Talking to the trees can bring us back to our true selves and can reflect back to us the things we need to see in ourselves. It can also be a space for deep healing. Living in the technology age, however, we spend our lives connected to computers, mobile phones, and video games. Consequently, we've become increasingly disconnected from ourselves and from Nature. This book is meant to gently encourage you to get back to Nature and turn to the magic and the wisdom of the trees. By reconnecting to Nature, you can improve your relationship with yourself, which will help you make better, more aligned choices in your life. This book is for you if: · You love Nature and the outdoors. · You feel like there’s something more to life, but you don’t know what that is. · You’re feeling disconnected from yourself, like your life has somehow gotten off Track. · You feel like you don’t really know who you are anymore…or maybe you’ve never truly known yourself at all. · Life is going just fine, but you have the notion things could be much better. Throughout this book, you’ll follow the author, Holly Worton on a journey of connecting on a deeper level with the wisdom of the trees. You’ll hear their stories, and you’ll be given a series of experiments to carry out, should you choose to do so. These will help you to connect with yourself through connecting with Nature, and they’ll open you up to the deep wisdom and healing that the trees can offer. The trees will help you to get out of your head and into your body, so you can feel more deeply and truly experience all the JOY that life has to offer. They’ll add a new level of richness to your life that you have never thought possible. Click here to BUY NOW and join Holly on her journey.

Download or read book 50 Mindful Steps to Self Esteem written by Janetti Marotta and published by New Harbinger Publications. This book was released on 2013-12-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes we all need a little lift—something to put the bounce back in our step. If you are like many, you may struggle with self-confidence. You may also compare your successes and failures with those of others. If everything is going well in your life, this tactic may temporarily bolster your sense of self-worth. But what happens when things aren’t going so well? Based on the idea that true self-esteem is grounded in internal, rather than external factors, this book offers 50 easy-to-use mindfulness practices that will help you improve inner awareness and live a more fulfilled life without harsh self-judgment. Mindfulness can help you battle feelings of low self-worth by encouraging you to pay attention to your negative thoughts as they occur, accept them, and ultimately control of how you react to them. The exercises in this pocket-sized book are intended to be simple, brief, and powerful. These are practices to settle into each morning, perhaps before your cup of tea or coffee, and which can be sprinkled throughout the day when you are at work, play, or home. To help you keep track of your thoughts, the book also includes journaling exercises that will help you discover what actions may have led to feelings of positivity or negativity. By focusing on your own awareness and thought processes, you will begin to understand what factors cause you to feel bad about yourself, and honestly assess those factors without giving in to feelings of hopelessness. You will discover that true self-esteem has less to do with what the world is telling you, and has everything to do with what you tell yourself.

Download or read book I The Real Self written by Rittik Chandra and published by BookRix. This book was released on 2015-02-06 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Self of each of us has a vehicle of expression which we call the Mind, but which vehicle is much larger and far more complex than we are apt to realize. Our Self is greater than we know; it has peaks above, and lowlands below the plateau of our conscious experience. That which we know as the "conscious mind" is not the Soul. The Soul is not a part of that which we know in consciousness, but, on the contrary, that which we know in consciousness is but a small part of the Soul—the conscious vehicle of a greater Self, or "I." This book has endeavored to bring into realization within your mind the consciousness of the "I"; its independence from the body; its immortality; its invincibility and invulnerability; the superiority of the "I" over the mind, as well as over the body. The "I" is a Center of Consciousness in that great One Reality or Spirit, which is behind and back of all Life and Existence, the Center of which Reality or Existence, is the Absolute or God; that the sense of Reality that is inherent in the "I," is really the reflection of the sense of Reality inherent in the Whole—the Great "I" of the Universe.

Download or read book The Science of Breath The Essential Works of Yogi Ramacharaka written by Yogi Ramacharaka and published by St. Martin's Essentials. This book was released on 2022-04-12 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timeless collection exploring the metaphysical power of breath and the limitless potential of the human mind. The Science of Breath is the definitive collection of books on yogic philosophy and wellness from William Walker Atkinson, writing as Yogi Ramacharaka. In this volume you’ll find five revolutionary books, including: The Science of Breath The Science of Psychic Healing Raja Yoga or Mental Development The Science of Breath is part of The Library of Spiritual Wisdom, a beautifully designed series of curated classics written by some of the greatest spiritual teachers of all time. With books covering topics ranging from prosperity and motivation to the occult and metaphysical thought, The Library of Spiritual Wisdom is the definitive collection of texts from some of the most revolutionary thought leaders of the last two centuries and belongs on the shelves of home libraries everywhere.

Download or read book Cooking Eating Wisdom for Better Health written by Maria Benardis and published by BalboaPress. This book was released on 2013-07-19 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking & Eating Wisdom for Better Health gives readers all the tools and know-how needed to cook joyfully, with agapi (Greek word for unconditional love) and eat for longevity. It teaches you how to cook intuitively using ingredients that harmonise your body and mind. Cooking and eating will become a time to celebrate, a joyful experience, a time to connect with yourself, a time to awaken to new experiences and to heal. You can begin to explore and rediscover the farmacy of nature for personal healing instead of the pharmacy. The first section of Cooking & Eating Wisdom for Better Health begins with the ten ancient Greek wisdoms to adopt in the kitchen and when eating to ensure happy and stress free cooking. The ancient Greeks had an emphasis on cooking spiritually rather than stressfully. Positive affirmations are also included. Affirmations were used by the ancient Greeks to look at the world and life from a positive frame of mind and to promote healing within. The second section of Cooking & Eating Wisdom for Better Health features some key ingredients and their healing benefits noted by Hippocrates and other ancients that were used by them in their cooking and in potions to heal health conditions. Recipes are included to showcase the healing ingredients. Healthy eating and a healthy mind were the two key components practiced by the ancient Greeks to ensure healthy living and longevity - “Let medicine be thy food and food thy medicine”. The natural force within each of us is the greatest healer of disease” Hippocrates. Many people during these times lived up to the age of 200 years old a rare occurrence now days. We all have the potential to live long and healthy lives and this book will provide you with the know-how. Cooking & Eating Wisdom for Better Health is an essential addition to every kitchen!