Download or read book Basketball Sports Nutrition Journal written by Elegant Notebooks and published by Basketball. This book was released on 2019-02-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Basketball Sports Nutrition Journal is perfect for the basketball player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves basketball and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Basketball Nutrition Log and Diary written by Elegant Notebooks and published by . This book was released on 2019-03-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Basketball Nutrition Log and Diary is perfect journal for any basketball lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves basketball and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other basketball logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Basketball Workout and Nutrition Journal written by Red Press and published by Independently Published. This book was released on 2019-10-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basketball Workout and Nutrition Journal This journal is perfect for any serious basketball player that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Download or read book Basketball Strength and Conditioning Log Daily Basketball Sports Workout Journal and Fitness Diary for Player and Coach Notebook written by Elegant Notebooks and published by Basketball. This book was released on 2019-02-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basketball Strength and Conditioning Log - This training journal is perfect for any basketball player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves basketball. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other basketball logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Basketball Strength and Conditioning Log written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basketball Strength and Conditioning Log and Diary - This training journal is perfect for any basketball lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves basketball. Makes a great gift for Christmas or Birthday. Click on the author link to see our other basketball logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Basketball Diet Journal written by Lucia Bruce and published by . This book was released on 2021-04-15 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of not being able to realize your daily diet goals? Are you really confused by the ketogenic diet ? If yes, then you've come to the right place. You see, losing weight doesn't have to be difficult, it is easier than you think. This journal is perfect for recording your meals, exercise, weight, and inches lost. This is your everyday diet and fitness journal, designed especially to assist you in your journey to become a healthier, fitter, and stronger version of yourself. Product Description: Measurements: 6 x 9 inches Pages: 120 Color: Black and White Material: Premium Quality Paper Type: Paperback This Diet Journal included 1st Page: -Your Informations -Your Current Weight -Your Target Weight ✓ Inside the book -Weekly Days -Meals : BreakFast, Lunch, Dinner, Snack -Water -Notes ✓ Your Workout: -Today's exercises -Your Weight - Your Mood Today Grab Your Now And Make your Life healthy. This journal is Great gift idea for friends or loved ones who want to look healthier and perfect Add To Cart Today

Download or read book Basketball Fitness and Conditioning Log written by Way of Life Logbooks and published by . This book was released on 2019-11-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This training journal is perfect for any basketball fan. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each numbered pages has sections to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. Use for note taking each day. Details: 121 Log numbered pages sections includes: date / week / weight / exercise / cardio workout Soft Glossy Paper Cover Finish Perfect size 6x9 inches and paperback Buy One Today. Plan out your daily exercise. This will also make a great gift for friends and family.

Download or read book Basketball Fitness Conditioning Log written by Way of Life Logbooks and published by . This book was released on 2019-11-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This training journal is perfect for any basketball fan. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each numbered pages has sections to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. Use for note taking each day. Details: 121 Log numbered pages sections includes: date / week / weight / exercise / cardio workout Soft Glossy Paper Cover Finish Perfect size 6x9 inches and paperback Buy One Today. Plan out your daily exercise. This will also make a great gift for friends and family.

Download or read book Basketball Fitness and Conditioning Log written by Nicole Creative Art and published by . This book was released on 2019-11-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This training journal is perfect for any basketball fan. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each numbered pages has sections to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. Use for note taking each day. Details: 121 Log numbered pages sections includes: date / week / weight / exercise / cardio workout Soft Glossy Paper Cover Finish Perfect size 6x9 inches and paperback Buy One Today. Plan out your daily exercise. This will also make a great gift for friends and family.

Download or read book Fitness and Nutrition Journal Planner written by Plutonium P Planners and published by . This book was released on 2019-11-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: " Fitness & Nutritional Journal / Planner: This 100 Day Fitness & Nutrition Journal is perfect for helping you organize and achieve your fitness goals. Easily record your daily exercise/workout routine and food intake. Each Daily Fitness / Nutrition tracker single page spread contains plenty of space to record your daily workout, meals, water intake, mood, and fitness goals. This Fitness Journal Contains: Perfectly sized 6"" x 9"" - Ideal for fitting in a Gym bag, tote or purse 100 Daily Fitness / Nutrition Tracker Pages (110 pages total) Premium matte cover design Weight Loss Tracker 30 Day Fitness Challenge Before and After Body Evaluation "

Download or read book Basketball Training Log and Diary written by Elegant Notebooks and published by . This book was released on 2019-03-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basketball Training Log and Diary - This cool training journal is perfect for any basketball lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves basketball. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other basketball logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Basketball Strength and Conditioning Log written by Nicole Creative Art and published by . This book was released on 2019-11-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This training journal is perfect for any basketball fan. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each numbered pages has sections to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. Use for note taking each day. Details: 121 Log numbered pages sections includes: date / week / weight / exercise / cardio workout Soft Glossy Paper Cover Finish Perfect size 6x9 inches and paperback Buy One Today. Plan out your daily exercise. This will also make a great gift for friends and family.

Download or read book Basketball Strength and Conditioning Log written by Nicole Creative Art and published by . This book was released on 2019-11-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This training journal is perfect for any basketball fan. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each numbered pages has sections to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. Use for note taking each day. Details: 121 Log numbered pages sections includes: date / week / weight / exercise / cardio workout Soft Matte Paper Cover Finish Perfect size 6x9 inches and paperback Buy One Today. Plan out your daily exercise. This will also make a great gift for friends and family.

Download or read book Basketball Training Log and Diary written by Javier Green and published by . This book was released on 2019-09-23 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basketball Training Log and Diary - This training journal is perfect for any basketball lover who's earnest about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves basketball. Makes a great gift for Christmas or Birthday.Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas.Click on the author link to see our other basketball logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake.

Download or read book Food and Exercise Journal 2019 A Year 365 Daily 52 Week 2019 Planner Daily Weekly and Monthly Food Exercise Fitness Diet Journal Diary for Weig written by Amanda R. Terpstra and published by Food Exercise & Fitness Diet D. This book was released on 2019 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: food and exercise journal 2019 Keeping a Food Journal is an effective way to keep track of the number of calories that you eat everyday. And whether you are trying to lose weight or simply maintain a healthier diet, a Food Journal can help you out. This Journal allows you to keep a record of your breakfast, Lunch, Dinner, snacks, water intake and exercise. Get a head start on your 2019. This beautiful planner is printed on high quality interior stock. Each monthly spread (January through December 2019) contains an overview of the month, The good spreads include space to write your daily food and exercise. You can see 7 days Mon-Sun in the couple page and also see the whole month too. Book Details: Monthly and Weekly Action plan 12-month calendar : From January 2019 up to December 2019. One month per each two page spread with unruled daily blocks. Weeks run from Monday to Sunday for weekly Planner. Printed on quality paper. Light weight. Easy to carry around. Made in the USA. Everyone need to have the best food and exercise planner since the first of the year. Give it for yourself friends family and co-worker and Have a great year together.

Download or read book Food and Exercise Journal 2019 A Year 365 Daily 52 Week 2019 Planner Daily Weekly and Monthly Food Exercise Fitness Diet Journal Diary for Weig written by Amanda R. Terpstra and published by Food Exercise & Fitness Diet D. This book was released on 2019 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: food and exercise journal 2019 Keeping a Food Journal is an effective way to keep track of the number of calories that you eat everyday. And whether you are trying to lose weight or simply maintain a healthier diet, a Food Journal can help you out. This Journal allows you to keep a record of your breakfast, Lunch, Dinner, snacks, water intake and exercise. Get a head start on your 2019. This beautiful planner is printed on high quality interior stock. Each monthly spread (January through December 2019) contains an overview of the month, The good spreads include space to write your daily food and exercise. You can see 7 days Mon-Sun in the couple page and also see the whole month too. Book Details: Monthly and Weekly Action plan 12-month calendar : From January 2019 up to December 2019. One month per each two page spread with unruled daily blocks. Weeks run from Monday to Sunday for weekly Planner. Printed on quality paper. Light weight. Easy to carry around. Made in the USA. Everyone need to have the best food and exercise planner since the first of the year. Give it for yourself friends family and co-worker and Have a great year together.

Download or read book Food and Exercise Journal 2019 A Year 365 Daily 52 Week 2019 Planner Daily Weekly and Monthly Food Exercise Fitness Diet Journal Diary for Weig written by Amanda R. Terpstra and published by Food Exercise & Fitness Diet D. This book was released on 2019 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: food and exercise journal 2019 Keeping a Food Journal is an effective way to keep track of the number of calories that you eat everyday. And whether you are trying to lose weight or simply maintain a healthier diet, a Food Journal can help you out. This Journal allows you to keep a record of your breakfast, Lunch, Dinner, snacks, water intake and exercise. Get a head start on your 2019. This beautiful planner is printed on high quality interior stock. Each monthly spread (January through December 2019) contains an overview of the month, The good spreads include space to write your daily food and exercise. You can see 7 days Mon-Sun in the couple page and also see the whole month too. Book Details: Monthly and Weekly Action plan 12-month calendar : From January 2019 up to December 2019. One month per each two page spread with unruled daily blocks. Weeks run from Monday to Sunday for weekly Planner. Printed on quality paper. Light weight. Easy to carry around. Made in the USA. Everyone need to have the best food and exercise planner since the first of the year. Give it for yourself friends family and co-worker and Have a great year together.