Download or read book Basketball Sports Nutrition Journal written by Elegant Notebooks and published by Basketball. This book was released on 2019-02-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Basketball Sports Nutrition Journal is perfect for the basketball player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves basketball and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Basketball Diet Journal written by Lucia Bruce and published by . This book was released on 2021-04-15 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of not being able to realize your daily diet goals? Are you really confused by the ketogenic diet ? If yes, then you've come to the right place. You see, losing weight doesn't have to be difficult, it is easier than you think. This journal is perfect for recording your meals, exercise, weight, and inches lost. This is your everyday diet and fitness journal, designed especially to assist you in your journey to become a healthier, fitter, and stronger version of yourself. Product Description: Measurements: 6 x 9 inches Pages: 120 Color: Black and White Material: Premium Quality Paper Type: Paperback This Diet Journal included 1st Page: -Your Informations -Your Current Weight -Your Target Weight ✓ Inside the book -Weekly Days -Meals : BreakFast, Lunch, Dinner, Snack -Water -Notes ✓ Your Workout: -Today's exercises -Your Weight - Your Mood Today Grab Your Now And Make your Life healthy. This journal is Great gift idea for friends or loved ones who want to look healthier and perfect Add To Cart Today

Download or read book Basketball Workout and Nutrition Journal written by Red Press and published by Independently Published. This book was released on 2019-10-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basketball Workout and Nutrition Journal This journal is perfect for any serious basketball player that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Download or read book Basketball Nutrition Log and Diary written by Elegant Notebooks and published by . This book was released on 2019-03-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Basketball Nutrition Log and Diary is perfect journal for any basketball lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves basketball and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other basketball logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Fitness and Nutrition Journal Planner written by Plutonium P Planners and published by . This book was released on 2019-11-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: " Fitness & Nutritional Journal / Planner: This 100 Day Fitness & Nutrition Journal is perfect for helping you organize and achieve your fitness goals. Easily record your daily exercise/workout routine and food intake. Each Daily Fitness / Nutrition tracker single page spread contains plenty of space to record your daily workout, meals, water intake, mood, and fitness goals. This Fitness Journal Contains: Perfectly sized 6"" x 9"" - Ideal for fitting in a Gym bag, tote or purse 100 Daily Fitness / Nutrition Tracker Pages (110 pages total) Premium matte cover design Weight Loss Tracker 30 Day Fitness Challenge Before and After Body Evaluation "

Download or read book Straight Outta Money Basketball Dad written by James Meier and published by . This book was released on 2019-11-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note your daily meals with this journal and rate your weekly overall feeling. Light and small, so easy to carry with you! Use the extra space for notes, meals, carbs, fat, etc. A funny and interactive way to keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!Collectables: Funny Gifts for Mom, Gag Gifts for WomenWHAT YOU GET: ►Complete Measurement and Weight Loss Tracker►Guided Goal Setting►Fasting Logs►Dedicated Recipes Logs►Interesting Journal Prompt to Kick Start your Journey► Don't Break your Heart - Progress Tracker►Results and Reflection Page►Treatment Record►Current Medication and Supplements Record►Daily Journal Pages - Which Include: ✔Fitness Log✔Complete Meal Planner✔Water Intake Tracker✔Sleep Log✔Feelings and Emotions Tracker✔Plenty of Space For Daily Affirmations, Reflection and NotesGive It a try, you will love it!Record your levels from Monday till Sunday for up to 53 weeks.Makes an useful Christmas or birthday gift. Click on "look inside" to get familiar with the interior: ⦁ Breakfast (before and after)⦁ Lunch (before and after)⦁ Dinner (before and after)⦁ Snacks (before and after)Food & Fitness Journal - Food Journal - Gift for Women - Fitness Planner: Funny Swearing Meal Planner + Exercise Journal for Weight Loss & Diet Plans

Download or read book Food and Exercise Tracker 12 Weeks Meal Planner Weight Tracker Basketball Is My Fitness written by Cyto Tai and published by . This book was released on 2018-11-23 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have goals to get fit? Like Basketball? This Food and Exercise Tracker might just be what you need! This daily journal has 12 Weeks worth of Food and Fitness monitoring templates. The perfect number of blank sheets to help with your health goals! What can you do with this book exactly? TRACK EXERCISE: Specifically, the Exercise, Sets, Reps, Time, Stretch Time, Distance/Steps, Intensity, Calories Burned, Supplements, Exercise Mood and if you had the Day Off. TRACK FOOD: You can enter Three Main Meals in detail, Two Snacks in detail, Time, Calories and Mood. Water intake and Drink intake can also be monitored. TRACK WEIGHT: The front page has a Check in Table to let you know exactly when a weight check page will show up on a specific week. There is about 5 weight check in times, the start and final check included. It measures Weight, Neck, Shoulders, Chest, Arms, Waist, Hips, Thighs and Calf's. PLAN MEALS: Each week starts you off with a fresh meal planner and a section for groceries. A must have for your health and fitness goals! WRITE NOTES & DAILY SUMMARIES: While on your journey towards health the start of the week always gives you space to write things down. Your daily food page comes to a conclusion with a daily summary section so you can reflect the highs and lows of the day. This is key to understanding yourself which may just be the key to finally achieving your food and fitness goals. Nearly Two Hundred Pages of Content all in a compact 6x9 Journal size.

Download or read book Basketball It s Not Just a Sport It s a Lifestyle written by James Meier and published by . This book was released on 2019-11-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note your daily meals with this journal and rate your weekly overall feeling. Light and small, so easy to carry with you! Use the extra space for notes, meals, carbs, fat, etc. A funny and interactive way to keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!Collectables: Funny Gifts for Mom, Gag Gifts for WomenWHAT YOU GET: ►Complete Measurement and Weight Loss Tracker►Guided Goal Setting►Fasting Logs►Dedicated Recipes Logs►Interesting Journal Prompt to Kick Start your Journey► Don't Break your Heart - Progress Tracker►Results and Reflection Page►Treatment Record►Current Medication and Supplements Record►Daily Journal Pages - Which Include: ✔Fitness Log✔Complete Meal Planner✔Water Intake Tracker✔Sleep Log✔Feelings and Emotions Tracker✔Plenty of Space For Daily Affirmations, Reflection and NotesGive It a try, you will love it!Record your levels from Monday till Sunday for up to 53 weeks.Makes an useful Christmas or birthday gift. Click on "look inside" to get familiar with the interior: ⦁ Breakfast (before and after)⦁ Lunch (before and after)⦁ Dinner (before and after)⦁ Snacks (before and after)Food & Fitness Journal - Food Journal - Gift for Women - Fitness Planner: Funny Swearing Meal Planner + Exercise Journal for Weight Loss & Diet Plans

Download or read book 90 Day Healthy Eating and Wellness Journal written by Joanna H. Peterson Publishing and published by Independently Published. This book was released on 2019-03-29 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: 90-Day Health Eating and Wellness Journal - Makes for a Great Gift! Are you looking to get healthy and be in the best shape of your life? If so, this Healthy Easting and Wellness Planner is the perfect booklet and journal for you! Each page of the guide provides users with their own healthy eating habits checklists, wellness goals, sections for breakfast lunch and dinner ideas, list of to do accomplishments, goals for the month, and daily/weekly planning as well. Some features and page contents of the book include: Personal wellness goals and action steps to get there Goal setting and dates achieved on Sections for healthy breakfast, lunch, snacks and dinner ideas Important healthy habits that you want to build on Goals and Progress for exercise and meal plans Daily gratitude, challenges, self-care tasks, and positive habits Checklists for how you are feeling, sleep and water intake Every page is set up in a way that it's easy to read, follow, and write it in. This will also make your daily tasks and accomplishments even easier to hit and document. Size: 6x9 Number of Page: 186 pages Page Color: White Cover: Matte Paper This Health Eating and Wellness journal and reference guide is perfect for anyone that wants to have their own daily checklist notebook to improve their wellness, eating and lifestyle -- while also having better time management and priorities in their life.

Download or read book Eat Sleep Basketball Repeat written by Gcjournals Basketball Journals and published by . This book was released on 2019-07-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this Eat Sleep Basketball Repeat design as a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who loves Sport Quote Saying Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover

Download or read book Yes I m Tall Yes I Play Basketball written by James Meier and published by . This book was released on 2019-12-20 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note your daily meals with this journal and rate your weekly overall feeling. Light and small, so easy to carry with you! Use the extra space for notes, meals, carbs, fat, etc. A funny and interactive way to keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!Collectables: Funny Gifts for Mom, Gag Gifts for WomenWHAT YOU GET: ►Complete Measurement and Weight Loss Tracker►Guided Goal Setting►Fasting Logs►Dedicated Recipes Logs►Interesting Journal Prompt to Kick Start your Journey► Don't Break your Heart - Progress Tracker►Results and Reflection Page►Treatment Record►Current Medication and Supplements Record►Daily Journal Pages - Which Include: ✔Fitness Log✔Complete Meal Planner✔Water Intake Tracker✔Sleep Log✔Feelings and Emotions Tracker✔Plenty of Space For Daily Affirmations, Reflection and NotesGive It a try, you will love it!Record your levels from Monday till Sunday for up to 53 weeks.Makes an useful Christmas or birthday gift. Click on "look inside" to get familiar with the interior: ⦁ Breakfast (before and after)⦁ Lunch (before and after)⦁ Dinner (before and after)⦁ Snacks (before and after)Food & Fitness Journal - Food Journal - Gift for Women - Fitness Planner: Funny Swearing Meal Planner + Exercise Journal for Weight Loss & Diet Plans

Download or read book Basketball Fitness Conditioning Log written by Way of Life Logbooks and published by . This book was released on 2019-11-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This training journal is perfect for any basketball fan. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each numbered pages has sections to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. Use for note taking each day. Details: 121 Log numbered pages sections includes: date / week / weight / exercise / cardio workout Soft Glossy Paper Cover Finish Perfect size 6x9 inches and paperback Buy One Today. Plan out your daily exercise. This will also make a great gift for friends and family.

Download or read book Eat Sleep Basketball Repeat written by Gcjournals Basketball Journals and published by . This book was released on 2019-07-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this Eat Sleep Basketball Repeat design as a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who loves Sport Quote Saying Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover

Download or read book Basketball Sports Medicine and Science written by Lior Laver and published by Springer Nature. This book was released on 2020-10-05 with total page 1018 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed as a comprehensive educational resource not only for basketball medical caregivers and scientists but for all basketball personnel. Written by a multidisciplinary team of leading experts in their fields, it provides information and guidance on injury prevention, injury management, and rehabilitation for physicians, physical therapists, athletic trainers, rehabilitation specialists, conditioning trainers, and coaches. All commonly encountered injuries and a variety of situations and scenarios specific to basketball are covered with the aid of more than 200 color photos and illustrations. Basketball Sports Medicine and Science is published in collaboration with ESSKA and will represent a superb, comprehensive educational resource. It is further hoped that the book will serve as a link between the different disciplines and modalities involved in basketball care, creating a common language and improving communication within the team staff and environment.

Download or read book Computational Intelligence in Sports written by Iztok Fister and published by Springer. This book was released on 2018-12-17 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents recent research on computational intelligence (CI) algorithms in the field of sport. In the modern age, information technologies have greatly reduced the need for human effort in the carrying out of many daily tasks. These technologies have radically influenced the lives of humans, and the information society in general. Unfortunately, these advances have brought with them certain negative effects, including the encouragement of sedentary lifestyles and the attendant health problems such as obesity that these engender. Other modern maladies, chiefly cardiovascular disease, diabetes, and cancer, have also been on the increase. Today, sports are virtually the only activity that still connects modern humans to their original lifestyle, which was based on physical motion. This book tears familiarizing sports scientists with the foundations of computational intelligence, while at the same time presenting the problems that have arisen in the training domain to computer scientists. Lastly, the book proposes the use of an Artificial Sports Trainer designed to enhance the training of modern athletes who cannot afford the considerable expense of hiring a human personal trainer. This intelligent system can monitor performance and design and direct appropriate future training, thus promoting both healthy lifestyles and competitive success in athletes.

Download or read book 30 Day a Cycle Sports and Diet Record Journal written by Cici Sport and published by . This book was released on 2019-11-14 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30-day A Cycle , Sports & Diet Record Journal: 8"X 10",Portable, 81 pages . There are examples of use. write to encourage yourself . It can record the current state of the body and set goals and Stick photo. The daily five meals and the record of the exercise process, and write down the experience of the day. Result, think about and set new goals for sport,food,water,sleep time,protein. So now choose your own or someone's to deliver as a gift.

Download or read book 90 Day Healthy Eating and Wellness Journal written by Joanna H. Peterson Publishing and published by Independently Published. This book was released on 2019-03-29 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: 90-Day Health Eating and Wellness Journal - Makes for a Great Gift! Are you looking to get healthy and be in the best shape of your life? If so, this Healthy Easting and Wellness Planner is the perfect booklet and journal for you! Each page of the guide provides users with their own healthy eating habits checklists, wellness goals, sections for breakfast lunch and dinner ideas, list of to do accomplishments, goals for the month, and daily/weekly planning as well. Some features and page contents of the book include: Personal wellness goals and action steps to get there Goal setting and dates achieved on Sections for healthy breakfast, lunch, snacks and dinner ideas Important healthy habits that you want to build on Goals and Progress for exercise and meal plans Daily gratitude, challenges, self-care tasks, and positive habits Checklists for how you are feeling, sleep and water intake Every page is set up in a way that it's easy to read, follow, and write it in. This will also make your daily tasks and accomplishments even easier to hit and document. Size: 6x9 Number of Page: 186 pages Page Color: White Cover: Matte Paper This Health Eating and Wellness journal and reference guide is perfect for anyone that wants to have their own daily checklist notebook to improve their wellness, eating and lifestyle -- while also having better time management and priorities in their life.