Download or read book Basic Qi Dao Workbook written by Lama Somananda Tantrapa and published by Createspace Independent Publishing Platform. This book was released on 2008-03-12 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is a part of Basic Qi Dao Home Study Course. Successfully completing the Course can help you develop an in-depth understanding of the flow of energy in your body and in your life. By using this workbook in conjunction with all the other Qi Dao materials, you can hone your energy awareness that does not need to be vague or imaginary. By constantly testing it as you develop your skills, you will learn how to apply it to virtually every sphere of your life.
Download or read book Qi Dao Tibetan Shamanic Qigong written by Lama Somananda Tantrapa and published by Lama Tantrapa. This book was released on 2007 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Why Men Marry" is written to address multiple reasons for men embracing the institution of marriage. It is my opinion that many real-life motives are not discussed or simply written off as trivial. For example: a man may marry to find out if love really exists. The male becomes exasperated by revolving door relationships that simply demand more and more material expectations for continued involvement. Exploring personal motives for marriage can produce a lifetime of growth, accomplishment, and personal satisfaction to the individual who is willing to invest time and energy into future rewards. Marriage for convenience hinders the prospect of mutual satisfaction and the betterment of our society. Better marriages will bring a healthier society. It is my belief that reading concise episodes of individual lives will open a new world of discovery about yourself. If you can appreciate uncovering fifty reasons why men entertain marriage then "Why Men Marry" will be a book you will want to read and give to a friend for discussion. Each story can be quickly read to uncover the understanding of the male's mind for undertaking the mystery of marriage. The book is designed to be read while having morning coffee or enjoying a break at the office. Food for thought is what I used as a diet for this book. Are you hungry for new ideas about marriage?
Download or read book Change the Picture written by Yu C. Huang and published by . This book was released on 1996-07-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Listen to Your Body written by Bisong Guo and published by University of Hawaii Press. This book was released on 2001-09-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, washing, and many other small but vital actions--if carried out in the right way--can result in profound changes in body function. To give readers an understanding of the body's own natural medicine, the authors provide a clear explanation of the foundations of Traditional Chinese Medicine (TCM) with reference to qi and its flow through the body's meridians, the balance of yin and yang, and the body's energy centers. Readers will learn how to "tune in" to the signals the body transmits to warn of impending health problems; numerous case histories illustrate how this highly developed information system of the body works. Later chapters address the art of relaxation, bringing together the TCM approach to health with recent scientific studies. Finally the authors describe in detail how to apply the natural medicine of the body to daily life. They discuss illness prevention and provide specific guidance for the management of a range of health disorders. Exercises and simple routines are given, together with the basis for their therapeutic effect.
Download or read book Change the Picture written by Yu-Cheng Huang and published by . This book was released on 1998-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Brief History of Qi written by Yu Huan Zhang and published by Paradigm Publications. This book was released on 2001 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Brief History of Qi takes the reader through the mysterious terrain of Chinese Medicine, Chinese language, Chinese martial arts and Qi Gong - a truly evocative guide to virtually all the traditional Chinese arts and sciences. This book is devoted to a topic represented by a single Chinese character, Qi. When presented with the concept of Qi, students of Chinese culture, Chinese medicine, Chinese martial arts and a wide range of Chinese traditional arts and sciences face one of the most perplexing challenges of their tenure. The book begins with an examination of Qi's linguistic and literary roots, stretching back through the shadowy mists of Chinese pre-civilisation. The authors then trace the development of the concept of Qi through a number of related traditional Chinese disciplines including painting, poetry, medicine and martial arts. The book concludes with an examination of the depth and breadth of Qi as manifested in life's cycles.
Download or read book How to Read Chinese Poetry Workbook written by Zong-qi Cai and published by Columbia University Press. This book was released on 2012-03-06 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to work with the acclaimed course text How to Read Chinese Poetry: A Guided Anthology, the How to Read Chinese Poetry Workbook introduces classical Chinese to advanced beginners and learners at higher levels, teaching them how to appreciate Chinese poetry in its original form. Also a remarkable stand-alone resource, the volume illuminates China's major poetic genres and themes through one hundred well-known, easy-to-recite works. Each of the volume's twenty units contains four to six classical poems in Chinese, English, and tone-marked pinyin romanization, with comprehensive vocabulary notes and prose poem translations in modern Chinese. Subsequent comprehension questions and comments focus on the artistic aspects of the poems, while exercises test readers' grasp of both classical and modern Chinese words, phrases, and syntax. An extensive glossary cross-references classical and modern Chinese usage, characters and compounds, and multiple character meanings, and online sound recordings are provided for each poem and its prose translation free of charge. A list of literary issues addressed throughout completes the volume, along with phonetic transcriptions for entering-tone characters, which appear in Tang and Song–regulated shi poems and lyric songs.
Download or read book Qigong and the Tai Chi Axis written by Mimi Kuo-Deemer and published by Courier Dover Publications. This book was released on 2019-10-16 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practiced sequences and forms that lead to improved health.
Download or read book How to Read Chinese Poetry Workbook written by Jie Cui and published by Columbia University Press. This book was released on 2012 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to work with the acclaimed course text How to Read Chinese Poetry: A Guided Anthology, the How to Read Chinese Poetry Workbook introduces classical Chinese to advanced beginners and learners at higher levels, teaching them how to appreciate Chinese poetry in its original form. Also a remarkable stand-alone resource, the volume illuminates China's major poetic genres and themes through one hundred well-known, easy-to-recite works. Each of the volume's twenty units contains four to six classical poems in Chinese, English, and tone-marked pinyin romanization, with comprehensive vocabulary notes and prose poem translations in modern Chinese. Subsequent comprehension questions and comments focus on the artistic aspects of the poems, while exercises test readers' grasp of both classical and modern Chinese words, phrases, and syntax. An extensive glossary cross-references classical and modern Chinese usage, characters and compounds, and multiple character meanings, and online sound recordings are provided for each poem and its prose translation free of charge. A list of literary issues addressed throughout completes the volume, along with phonetic transcriptions for entering-tone characters, which appear in Tang and Song-regulated shi poems and lyric songs.
Download or read book Book of Jin Dynasty written by Li Shi and published by DeepLogic. This book was released on with total page 806 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book In the Shadows of the Dao written by Thomas Michael and published by State University of New York Press. This book was released on 2015-09-25 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thomas Michael's study of the early history of the Daodejing reveals that the work is grounded in a unique tradition of early Daoism, one unrelated to other early Chinese schools of thought and practice. The text is associated with a tradition of hermits committed to yangsheng, a particular practice of physical cultivation involving techniques of breath circulation in combination with specific bodily movements leading to a physical union with the Dao. Michael explores the ways in which the text systematically anchored these techniques to a Dao-centered worldview. Including a new translation of the Daodejing, In the Shadows of the Dao opens new approaches to understanding the early history of one of the world's great religious texts and great religious traditions.
Download or read book How to Read Chinese Poetry written by Zong-qi Cai and published by Columbia University Press. This book was released on 2008 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this "guided" anthology, experts lead students through the major genres and eras of Chinese poetry from antiquity to the modern time. The volume is divided into 6 chronological sections and features more than 140 examples of the best shi, sao, fu, ci, and qu poems. A comprehensive introduction and extensive thematic table of contents highlight the thematic, formal, and prosodic features of Chinese poetry, and each chapter is written by a scholar who specializes in a particular period or genre. Poems are presented in Chinese and English and are accompanied by a tone-marked romanized version, an explanation of Chinese linguistic and poetic conventions, and recommended reading strategies. Sound recordings of the poems are available online free of charge. These unique features facilitate an intense engagement with Chinese poetical texts and help the reader derive aesthetic pleasure and insight from these works as one could from the original. The companion volume How to Read Chinese Poetry Workbook presents 100 famous poems (56 are new selections) in Chinese, English, and romanization, accompanied by prose translation, textual notes, commentaries, and recordings. Contributors: Robert Ashmore (Univ. of California, Berkeley); Zong-qi Cai; Charles Egan (San Francisco State); Ronald Egan (Univ. of California, Santa Barbara); Grace Fong (McGill); David R. Knechtges (Univ. of Washington); Xinda Lian (Denison); Shuen-fu Lin (Univ. of Michigan); William H. Nienhauser Jr. (Univ. of Wisconsin); Maija Bell Samei; Jui-lung Su (National Univ. of Singapore); Wendy Swartz (Columbia); Xiaofei Tian (Harvard); Paula Varsano (Univ. of California, Berkeley); Fusheng Wu (Univ. of Utah)
Download or read book Tao Te Ching written by Laozi and published by . This book was released on 1972 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Four Dragons written by Damo Mitchell and published by Singing Dragon. This book was released on 2014-08-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body. More 'Yang' in nature than Qi Gong, Dao Yin focuses on outwards movements and strong internal cleansing. The book highlights this important distinction and covers the theory, history and development of Dao Yin exercises, as well as the relationship between Chinese medical theory and Dao Yin training. One chapter is devoted to problems related to stagnation and the flow of Qi, and explains the different causes and forms of stagnation. Later chapters look at breathing patterns and the extension of Yi, opening the joints, and rotating the bones and spine. Damo Mitchell also discusses stillness as the source of movement, the philosophical significance of the Dragon and the pearl, and the means of hardwiring Dao Yin exercises into the energetic body. Central to the discussion is the concept of the spine, and how to wake it up. For the first time in the English language, the Dragon exercises – Awakening, Swimming, Soaring and Drunken – are described in detail, with photographs and step-by-step instructions on each of the exercises as individual therapeutic exercises and as a form.
Download or read book Healing Light of the Tao written by Mantak Chia and published by Simon and Schuster. This book was released on 2008-05-27 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality • Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents of bioenergy • Includes an overview of the complete Taoist body/mind/spirit system along with newly refined methods of activating the life force • The sequel to the classic Awaken Healing Energy Through the Tao In 1983, Mantak Chia introduced the “Microcosmic Orbit” to the West. Prior to that time, most of the Eastern energy practices transmitted to the West were incomplete, dealing only with the ascending yang/masculine channel, which shoots life-force energy up the spine. The Microcosmic Orbit showed practitioners how to establish the descending yin/feminine channel of the life-force energy loop. Within Taoist systems, cultivating feminine energy has always been seen as the key to gaining balance and wholeness. Healing Light of the Tao presents the more advanced methods of chi cultivation in the Microcosmic Orbit, offering a full understanding of Taoist spiritual theory through its comprehensive overview of the complete Taoist body/mind/spirit system. The book also includes more advanced meditation methods for absorbing the higher frequencies of Earth Force, Cosmic Force, and Universal Force (Heavenly chi) into the basic orbit. It establishes a spiritual science that not only emphasizes practical benefits to health, sexual vitality, and emotional balance, but also shows how changes made in the energy body can lead to physical rejuvenation that the Taoists called immortality.
Download or read book Chinese Classic History Books written by Zhi Dao and published by DeepLogic. This book was released on with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book provides highlights on the key concepts and trends of evolution in Chinese Classic History Books, as one of the series of books of “China Classified Histories”.
Download or read book Fire Dragon Meridian Qigong written by Karin Taylor Wu and published by Singing Dragon. This book was released on 2012-07-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fire Dragon Meridian Qigong is a traditional Chinese internal alchemy method that embodies the spirit of the rising dragon, an auspicious symbol of transformation in Chinese culture. The form works directly on the acupuncture meridians, releasing areas of stagnation and bringing the physical and emotional body into a balanced state of well-being. This Qigong form implements special visualization and breathing techniques in addition to movements that imitate sparks arising from a bonfire and swirling upward like a spiraling dragon. Stoking our 'inner fire' melts away the 'ice', or the areas of blockage and disease, opens our energetic pathways and allows the smooth flow of Qi in our meridians. The Fire Dragon practice follows the traditional internal alchemy process, where Jing (essence) transforms to Qi (vital energy), Qi transforms to Shen (spirit), and Shen returns to Emptiness. Fire Dragon Meridian Qigong is a key Qigong form for those seeking healing from cancer and other significant health challenges, and is the practice the authors turned to in order to transform the grief over their son's death. The book provides background information and a detailed description of the form itself, illustrated with calligraphy, meridian drawings, and photographs throughout.
