Download or read book Basic Essentials written by Adrienne Hall and published by . This book was released on 2002 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mountaineering Freedom of the Hills written by The Mountaineers and published by Mountaineers Books. This book was released on 2017-10-05 with total page 1174 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The definitive guide to mountains and climbing . . .”—Conrad Anker For nearly 60 years it’s been revered as the “bible” of mountaineering–and now it’s even better than ever The best-selling instructional text for new and intermediate climbers for more than half a century New edition—fully updated techniques and all-new illustrations Researched and written by a team of expert climbers Mountaineering: The Freedom of the Hills is the text beloved by generations of new climbers—the standard for climbing education around the world where it has been translated into 12 languages. For the all-new 9th Edition, committees comprosed of active climbers and climbing educators reviewed every chapter of instruction, and discussed updates with staff from the American Alpine Club (AAC), the American Institute for Avalanche Research and Education (AIARE), and the Access Fund. They also worked with professional members of the American Mountain Guides Association (AMGA), to review their work and ensure that the updated textbook includes the most current best practices for both alpine and rock climbing instruction. From gear selection to belay and repel techniques, from glacier travel to rope work, to safety, safety, and more safety—there is no more comprehensive and thoroughly vetted training manual for climbing than the standard set by Mountaineering: The Freedom of the Hills, 9th Edition. Significant updates to this edition include: • New alignment with AAC’s nationwide universal belay standard • Expanded and more detailed avalanche safety info, including how to better understand avalanches, evaluate hazards, travel safely in avy terrain, and locate and rescue a fellow climber in an avalanche • Newly revamped chapters on clothing and camping • All-new illustrations reflecting the latest gear and techniques—created by artist John McMullen, former art director of Climbing magazine • Review of and contributions to multiple sections by AMGA-certified guides • Fresh approach to the Ten Essentials—now making the iconic list easier to recall

Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Download or read book Backpacking in Southwestern British Columbia written by Taryn Eyton and published by Greystone Books Ltd. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A one-stop resource for hiking backpackers in beautiful British Columbia. Planning your next backpacking adventure? This book covers all the essentials including: 40 overnight hiking trails: discover the many different routes that BC has to offer Packing tips: take only the most essential items with you (plus a few comforts) Permitting: find out what permits you’ll need, and where to get them Camp set-up: tips for where to pitch your tent and how to find water Environmental impact: learn how to Leave No Trace behind in the wilderness This book features backpacking routes from the North Shore up to Pemberton and Lytton and from the Sunshine Coast out to the Similkameen Valley. Beautiful photographs showcase what you’ll see along the way: mountain peaks, alpine meadows, waterfalls, old-growth forests, and more. Every backpacking route in the book includes bonus features: Trail maps and route descriptions Elevation, distance and time information Points of cultural and natural history Pre-planning hints about fees, permits, and reservations Suggested side trips and points of particular interest Backpacking in Southwestern British Columbia also shares options for extending an overnight excursion to several nights or a week, and for selecting hikes that match your timeline/fitness level.

Download or read book Trekking in the Alps written by Kev Reynolds and published by Cicerone Press Limited. This book was released on 2011-06-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational larger format guidebook to 20 summer treks in the Alps across Italy, Austria, Switzerland, France and Slovenia, including the classics such as the Tour of Mont Blanc and lesser-known routes like the Traverse of the Slovenian Alps. Perfect for planning, the treks included are: Tour of Mont Blanc, Tour of the Matterhorn, Tour of Monte Rosa, Walker's Haute Route, Tour of the Jungfrau Region, Tour of the Vanoise and Dolomites AV 1 & 2; (longer trans-Alpine routes) GR5 (Lake Geneva to Nice), Eastern Alps E5, Italian Alps GTA and the Traverse of the Slovenian Alps; and (for the Alpine adventurer) Alpine Pass Route, Tour of the Oisans, Tour of the Queyras, Tour of Mont Ruan, Stubai High Route, Zillertal High Route, Gran Paradiso AV2 and the Ratikon Hoehenweg. Outline schedules for each trek allow you compare the routes and become inspired to take up the challenge. Basic day-by-day route descriptions for each route are illustrated with maps and profiles, helping you choose the best routes to walk.

Download or read book The Ultimate Hiker s Gear Guide Second Edition written by Andrew Skurka and published by National Geographic Books. This book was released on 2017-03-07 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a first-time backpacker, an occasional weekend warrior, or a seasoned long-distance trekker, this guide is a must for any backpacking, hiking, or camping trip. Supreme long-distance hiker Andrew Skurka—accomplished adventure athlete, speaker, guide, and writer—shares his knowledge in this essential guide to backpacking gear and skills. Skurka recounts what he's learned from more than 30,000 miles of long-distance hikes, including the Appalachian, Pacific Crest, and Continental Divide Trails, and the 4,700-mile Alaska-Yukon Expedition. A show-and-tell guide to clothing, footwear, backpacks, shelter and sleep systems, camp stoves, and more, as well as tips on foot care, campsite selection, and hiking efficiency, this single book contains all the knowledge you'll need to hit the trail. This second edition features 16 new pages (including food on the trail and other essentials), and updates all gear recommendations.

Download or read book Beyond Backpacking written by Ray Jardine and published by Adventurelore Press. This book was released on 2000 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-trails version of Jardine's "PCT Hiker's Handbook--a more complete explanation of what's becoming known as The Ray Way in hiking circles.

Download or read book The Complete Idiot s Guide to Backpacking and Hiking written by Jason Stevenson and published by Penguin. This book was released on 2010-04-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide so thorough it will send you packing... Backpacking remains one of the most popular, and inexpensive, outdoor activities in America. The Complete Idiot's Guide (r) to Backpacking and Hiking helps anyone prepare and plan for a rewarding adventure. Covers planning, training, shopping and packing for the trip. -How to live on the trail -First aid and other safety tips -Practical time- and money-saving hints -What gear is necessary and what isn't -Special considerations when travelling with groups or pets

Download or read book The Safety Godmothers The ABCs of Awareness Boundaries and Confidence for Teens written by Ellen Snortland and published by B3 Books. This book was released on 2014-06-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOR PARENTS: Do you avoid speaking to your kids about violence? It's not your fau This is a book that will change - and possibly even save - your life, or the life of your child. The Safety Godmothers - Ellen Snortland and Lisa Gaeta - know violence reduction and prevention from A-Z. This book is an invaluable compilation of Ellen and Lisa's personal safety techniques, practical insights and advice, based on their decades of real-world experience. Gavin de Becker, a revered authority in violence prevention worldwide and Oprah's go-to expert, shares his know-how in three featured chapters. In addition, there are more than 20 real-life success stories, where all sorts of people overcame dangerous situations by using time-tested, reliable skills that let them set verbal and physical boundaries when their safety was compromised. The results will astound you! FOR TEENS: Uh-oh! A creepy guy scared the wits out of you when you were out with your friends. All you could do was freeze, and hope he'd go away. You want to tell your parents about it, but you don't want to freak them out because you cherish your freedom. The Safety Godmothers, Ellen Snortland and Lisa Gaeta, hear you. Your friends say, "Get over it!" "Ignore it." "You make a big deal out of everything." Nonetheless, YOU want to understand what to do next time, whether it involves bad behavior by someone you know, or from a stranger. It's bad enough if you're a girl; boys are "supposed" to know how to handle dicey situations with violent people. Who can they talk to about personal safety without being labeled a "wimp"? From weekly indignities at school or work, to really scary situations, reading The Safety Godmothers: The ABCs of Awareness, Boundaries and Confidence will help you to be out and about safely. Gavin de Becker, Oprah's go-to expert, shares his know-how in three featured chapters. While the subject matter sounds serious, the book is actually a lot of fun. Ellen and Lisa provide "How We See It" commentary that is often irreverent ... and sometimes even a little bit naughty! You've never had such a good time learning to stay safe. ABOUT THE AUTHORS The Safety Godmothers is not only the name of the book, but also the identity of its two authors, Ellen Snortland and Lisa Gaeta. The Safety Godmothers have decades of experience in training thousands of women, girls, men and boys in verbal and physical self-defense. Ms. Gaeta is the founder and CEO of IMPACT Personal Safety of Southern California, and recognized internationally as the most experienced trainer in full-force, adrenaline based self-defense. Ms. Snortland is the author of "Beauty Bites Beast: Awakening the Warrior in Women and Girls," which is deemed a classic in the personal safety field. She has spoken about and taught self-defense all over the world, and been featured on Dateline NBC. Gavin de Becker, our "Safety Godfather," is widely regarded as the leading expert on the prediction and management of violence. He is also the author of several books, including the best-selling "The Gift of Fear." The Safety Godmothers wish you the best life has to offer and the inspiration to live a full and courageous life... and kick some serious butt if you must!

Download or read book Ultralight Backpackin Tips written by Mike Clelland and published by Rowman & Littlefield. This book was released on 2011-05-03 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking into the wilderness with a pack on your back is an empowering experience—all the more so when that pack on your back isn’t weighing you down. That’s where this book comes in. Outdoors expert and celebrated illustrator Mike Clelland offers advanced techniques on how to pack light without sacrificing the essentials or your safety yet staying well fed and comfortable. Written in the tradition of the successful Allen & Mike’s Really Cool Telemark Tips, with153 trail-tested tips full of solid advice, as well as more than 100 humorous and helpful illustrations, UltralightBackpackin' Tips is the ultimate guide for backpackers serious about traveling ultralight. Just a few of the top ten tips expounded upon in the book: * Use a scale. * Comfortable and safe are vital! * Make your own stuff, and making it out of trash is always the best! * It’s okay to be nerdy. * Try something new each and every time you go camping. * Know the difference between wants and needs.

Download or read book Smart and Savvy Hiking written by Kim Lipker and published by Menasha Ridge Press. This book was released on 2008-12-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart & Savvy Hiking will walk readers through the basics of the outdoor world and how to have a fulfilling outdoor experience. Information will be presented in a way that offers women unique ways to experience the outdoors, through journaling, goal setting, and checklists. Women of all outdoor-ability levels will be engaged. Hiking mistress and trail master Kim Lipker starts with the assumption that, Yes!, females are indeed at home in the wilderness. This unique guide is packed with essential how-to information, wit, wisdom, and tips on everything from safety, to basic equipment, to hiking while pregnant. Whether new to the sport or a veteran, Smart & Savvy Hiking prepares females to have fun, enjoy, and be safe on a day hike through the woods, weekend blast in the desert, or extended journey on a long trail. Daring? Of course. Dangerous? No way. Divine? In every possible way.

Download or read book Dances with Marmots written by George G. Spearing and published by George Spearing. This book was released on 2005 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The account of a 4300km solo hike from Mexico to Canada through the desert areas and high Sierra Nevada of California and the Cascade ranges of Oregon and Washington.

Download or read book AMC s Mountain Skills Manual written by Christian A. Bisson and published by Appalachian Mountain Club. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "AMC's Mountain Skills Manual is rooted in the best practices taught in the Appalachian Mountain Club's outdoor leadership training programs. Drawing on that wealth of field-tested knowledge, this book helps hikers and backpackers plan for the best but prepare for the worst"--

Download or read book Hiking for Beginners written by Kevin Brown and published by Independently Published. This book was released on 2024-06-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have You Always Been Interested In Hiking But Not Sure Where To Start? This Guide Has You Covered! Are you ready to embark on an exciting journey through breathtaking landscapes and discover the joy of hiking? This comprehensive guide is your resource for everything you need to know to start hiking confidently and safely. Inside this book, you'll find: Getting Started: Learn about the different types of hikes and the numerous health benefits of hiking. Understand why this activity is cherished by many and how it can transform your life. Essential Gear: Discover the critical gear needed for hiking, from selecting the perfect pair of boots to choosing the right clothing, backpacks, and navigation tools. Planning Your Hike: Gain insights on how to find and plan your hike, including using apps like AllTrails, understanding trail difficulty, checking weather conditions, and adhering to regulations. Preparing for the Hike: Build your physical fitness with simple exercises and get comfortable with your gear. Learn how to pack wisely and take essential safety precautions to ensure a successful and enjoyable hike. On the Trail: Master essential hiking techniques, practice good trail etiquette, stay hydrated and nourished, and manage common issues that may arise during your hike. Whether you're hiking solo, with a friend, or in a group, this book is designed to make hiking accessible, enjoyable, and safe for everyone. With each chapter, you'll gain the knowledge and skills needed to explore the great outdoors and create unforgettable hiking experiences. Lace up your boots, grab your backpack, and let's embark on this exciting journey together. The trails are calling, and incredible adventures await. See you on the trails!

Download or read book THE BACKPACKER S HANDBOOK written by Chris Townsend and published by McGraw Hill Professional. This book was released on 2004-11-21 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The most up-to-date and comprehensive guide to equipment and technique available anywhere."—Backpack (UK) This enormously practical guide includes everything from essential techniques such as map and compass work to the skills needed for more remote wilderness journeys—such as how to ford rivers safely and how to choose a route through untracked terrain. As a gear advisor, this book is unequaled. You'll find the last word on: How to choose packs and footwear—and make sure they fit What clothing to take on the trail Tents, tarps, stoves, water purifiers, and other gear GPS, cell phones, and other electronic devices And much more Now in its third edition, The Backpacker's Handbook also covers desert hiking, ultralight backpacking, and adventure trekking in distant corners of the globe. Indeed, there is little about backpacking Chris Townsend does not cover. This trusted reference will prepare you for the challenges and excitement of backpacking the wilderness. "A clear and comprehensive primer on backpacking gear. Townsend's knowledge is immense."—Sierra "Belongs in every bookcase dealing with outdoor topics. . . . Chockablock full of useful, practical, commonsense info. . . . If you tramp the outdoors, get this book."—Maine Sportsman "For those thinking of taking a backpack journey, The Backpacker's Handbook is required reading."—Daily Local News (West Chester, PA)

Download or read book Five Star Trails the Ozarks written by Jim Warnock and published by Menasha Ridge Press. This book was released on 2018-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Hiking Heaven It's no wonder why the Ozark Mountain region is such a popular destination. From the banks of Lake Alma to the broken-down buildings of the Rush ghost town, the area offers some of the most beautiful and diverse landscapes in the country. The Mark Twain National Forest in Missouri is home to pristine natural springs. The Ozark National Forest in Arkansas provides a rugged mountain canvas, and the Arkansas River Valley features the towering Cedar Falls. Discover mountain panoramas, untamedstreams, and remote wilderness. Hiking expert and Ozarks native Jim Warnock shares everything you need to know about 43 five-star hiking trails for all levels and interests, including route details, directions, nearby attractions, GPS-based trail maps, elevation profiles, and more in this easy-to-carry and easy-to-use guidebook. Every trail is rated for scenery, difficulty, trail condition, solitude, and accessibility for children, so you know exactly what to expect before beginning your next adventure.

Download or read book Wilderness Basics written by San Diego Chapter Of The Sierra Club and published by Mountaineers Books. This book was released on 2013-09-19 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the chapter on "Animal Encounters" from Wilderness Basics * The standard text for the San Diego Sierra Club chapter’s Wilderness Basics Course * Extensive updating throughout, including many new photos More than 100,000 copies of Wilderness Basics have been sold over the years, and this new edition will continue as a training staple for those wanting to build their outdoor skills. It is the text used in the San Diego Sierra Club chapter’s signature Wilderness Basics Course (WBC) and is written by chapter members. Updates to this new edition include: * Outdoor Ethics — latest Leave No Trace practices * Conditioning — completely rewritten, with targeted advice for certain health conditions * Outfitting — updates on planning your pack weight, water treatment methods, expanded tent and sleeping system info * Foods and Cooking — new information on how to not dirty a pot, in-the-bag cooking, and Dutch oven cooking * Navigation — completely updated, including information on adjusted declination compasses * Backcountry First Aid — the latest wilderness first aid info, first aid kit materials, and information on the Hantavirus and West Nile Virus * Winter Adventures — added information on predicting changes in backcountry weather There’s more too in this exhaustively updated instructional for outdoor beginners and advanced backpackers, alike. You’ll also appreciate the refreshed appendix of recommended websites for gear and travel info.