Download or read book Rage written by Ronald Potter-Efron and published by New Harbinger Publications. This book was released on 2007-04-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful Tools for Overcoming Extreme Anger Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you need to know is that you are not alone. Researchers estimate that some 7 percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help. Rage can be calmed and controlled with good advice and a practical, effective plan for change. From renowned anger expert Ronald Potter-Efron, this book breaks down rage into four types: In survival rage, anger is triggered by a sense of danger or threat; feelings of helplessness can trigger impotence rage; the third type, abandonment rage, is triggered by a fear of losing a cherished relationship; and shame rage occurs when someone feels very disrespected. Rage briefly discusses how the brain functions during extreme emotion, and then it turns to the task of helping you stop episodes of rage-right now! In classic Potter-Efron style, the book places the responsibility for control squarely on the shoulders of the angry individual. There is no room in this dangerous situation for whys and becauses. Instead, Rage offers no-nonsense, step-by-step anger management tools that really work.

Download or read book Controlling Anger written by Tina Rae and published by Routledge. This book was released on 2018-10-24 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many pupils experience difficulty in controlling their strong feelings and in managing conflict in both school and home settings. This programme aims to help young people: * avoid or manage situations of conflict * understand that they can create change * realise that it is possible to resolve difficulties and achieve a positive outcome. In this thoughtful approach to anger management, the authors suggest a teaching and learning model and use 'story' as the focus of pupil engagement. The book uses eight newspaper articles to help pupils to develop emotional literacy through subjects such as: * Road rage * racist incidents * Happy slapping * street fights. During the 10 session programme young people will: * understand anger in a variety of situations * learn about physiological and behavioural aspects of anger * rehearse coping strategies * plan positive responses to provocative situations. This book offers teachers and non-teaching staff a practical, exciting and well-designed resource with full facilitator notes and all handout materials printable from a CD-ROM.

Download or read book The Therapeutic Powers of Play written by Charles E. Schaefer and published by John Wiley & Sons. This book was released on 2013-09-16 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Focusing on the specific ingredients that activate clinical change, this book is enhanced by current research, more ample scope, and an array of contributions in contemporary and relevant topic areas. It is full of inspiration, direction, and grounding. This is a stunning contribution to the field of child therapy." —Eliana Gil, PhD, Gil Institute for Trauma Recovery and Education A practical look at how play therapy can promote mental health wellness in children and adolescents Revised and expanded, The Therapeutic Powers of Play, Second Edition explores the powerful effects that play therapy has on different areas within a child or adolescent's life: communication, emotion regulation, relationship enhancement, and personal strengths. Editors Charles Schaefer and Athena Drewes—renowned experts in the field of play therapy—discuss the different interventions and components of treatment that can move clients to change. Leading play therapists contributed to this volume, supplying a wide repertoire of practical techniques and applications in each chapter for use in clinical practice, including: Direct teaching Indirect teaching Self-expression Relationship enhancement Attachment formation Catharsis Stress inoculation Creative problem solving Self-esteem Filled with clinical case vignettes from various theoretical viewpoints, the second edition is an invaluable resource for play and child therapists of all levels of experience and theoretical orientations.

Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Download or read book Anger Management for Adolescents Penerbit USM written by Lee Shu Chin and published by Penerbit USM. This book was released on 2019 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this period of developmental spectrum, adolescents go through a lot of changes and challenges in life physically, socially, mentally, emotionally, and spiritually. Some adolescents may not be ready to cope with all these challenges, as they may not be able to deal with their emotions. As a result, they may encounter self-conflict, identity crisis, peer stress, peer conflict, school stress in relation to mounting homework, and some may also experience stress due to a problematic family. All of these challenges may lead to adolescents, venturing into the emotions of anger, and aggression if it goes out of control. Anger Management for Adolescents written by Lee Shu Chin and Nor Shafrin is timely and handy as it provides a better guide for helping adolescents deal with behavioural issues, especially those with anger problems. It is the first anger management book based on Cognitive Behavioral Therapy (CBT) approach for a school setting in Malaysia. Each intervention session is interactive and systematically arranged with clear and detailed instructions to provide good understanding for users. Besides, additional materials are also provided in the appendices, activities, and homeworks. This is a handy guide book for all practitioners, school counsellors, educators and social workers.

Download or read book Circle Time for Emotional Literacy written by Sue Roffey and published by SAGE. This book was released on 2006-07-11 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional literacy has become an important issue in schools, and the ethos behind Circle Time is complementary to the thinking behind this. The Social, Emotional and Behavioural Skills curriculum (SEBS) is being established in schools, and it is recognised as contributing to a positive and successful school environment. Offering many new ideas and activities to try out in Circle Time, this book covers: - why your school needs Circle Time - how you go about starting Circle Time in your school - the underlying philosophy and basic rules - he role of the teacher as facilitator - how you make it work - what to do if language and attention issues are problematic - how to tackle common problems that can occur The activities look at promoting listening and attention skills, self-awareness and self-esteem, class cohesion and empathy, co-operation and friendship skills.

Download or read book Anger Management For Dummies written by Laura L. Smith and published by John Wiley & Sons. This book was released on 2021-08-31 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to mitigate your anger and take charge of your life Everyone experiences anger from time to time, but when left unchecked or unbridled, this normal human emotion can become disruptive and damage relationships. If you’re ready to stop letting anger control your life, turn to Anger Management For Dummies. This trusted source gives you tools to identify the source of your anger—whether it’s fear, depression, anxiety, or stress—and offers ways to deal with the “flight or fight” instinct that anger produces, allowing you to release yourself and your life from its grip. Anger Management For Dummies outlines specific anger management methods, skills, and exercises that you can use to take control of your feelings and actions. It provides: Information on the different kinds of rage, including road, air, and office A look at Intermittent Explosive Disorder (IED) and how to manage aggression Advice on how to deal with angry children and teens Details on how anger is related to the "fight, flight, or freeze" response of the nervous system and prepares you to fight (for good or bad) Overcoming anger issues requires support, mindfulness, and a bit of practice—all of which this book provides. When you’re ready to face your triggers and change your perspective on the emotions of anger or rage, let Anger Management For Dummies give you the helping hand you need.

Download or read book Don t Pop Your Balloon written by Janet M. Bender and published by . This book was released on 2006-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the causes, expressions and consequences of anger. The reader is empowered to choose from a host of healthy and safe ways to express anger rather than letting it build up and "pop" in harmful ways.

Download or read book 101 More Interventions in Family Therapy written by Thorana S Nelson and published by Routledge. This book was released on 2014-07-16 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside 101 More Interventions in Family Therapy, you'll discover many revolutionary and flexible strategies for family counseling intervention that you can tailor, amend, and apply in your own practice. Designed to appeal to professionals of beginning, intermediate, or advanced level status, 101 More Interventions in Family Therapy caters to an even broader range of ethnic, racial, gender, and class contexts than did its well-received predecessor, 101 Interventions in Family Therapy. You'll also find that this volume encompasses a wider variety of family therapy orientations, including strategic, behavioral, family of origin, solution-focused, and narrative. In 101 More Interventions in Family Therapy, you'll have at your fingertips a collection of favorite, tried-and-true interventions compiled, revised, and delivered to you by the professionals who use them--the clinicians themselves. You'll gain valuable insight into: effective and useful assessment strategies therapy that addresses school and career problems questions to use in solution-focused therapy questions to use in narrative therapy ideas for resolving intergenerational issues Too often, the in-the-trenches accounts you need to help add variety and a high success rate to your own practice come to you piecemeal in journals or newsletters. But in 101 More Interventions in Family Therapy, you'll find 101 handy, easy-to-read, and fun ways to modify your own therapeutic styles for a truly diverse variety of clientele and settings right where you want them--in one volume, in one place. Even after a few chapters, you'll discover 101 reasons to be happy with the prospect of improving your practice. Specifically, some of the interesting tips and techniques you'll read about include: applying theater techniques to family therapy using an alarm clock and rubber band as props in clinical practice with children, couples, and families utilizing the “play baby” intervention to coach parents on ways to address their child(ren)'s concerns adopting a “Columbo therapy” approach--one in which the therapist acts confused and asks questions out of a genuine curiosity about the client's experience--to take a one-down position with clients creating a safe space in therapy and helping clients transfer it into their lives using homework to increase the likelihood of producing desired therapeutic outcomes

Download or read book Josh And The Magic Balloon written by Jennifer L. Trace and published by . This book was released on 2021-10-06 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Curated by Chelsea Hetherington PhD - A Sweet Storybook to Help Kids Learn about Anger & Emotional Management, and Ultimately Making Good Choices! Follow Josh and his magic balloon in his mini adventure to discover what causes his balloon to change colors. An original, fun, and creative picture book story for your little one!. Enjoy this story through beautiful pictures and amazing new adventures. - Produced and created by professional writers native in the English language. - Cool and fun hand drawn illustrations in every page! - Tons of fun for everyone in the family Order Now and Enjoy Josh and the Magic Balloon!

Download or read book Creative Ways to Help Children Regulate and Manage Anger written by Fiona Zandt and published by Jessica Kingsley Publishers. This book was released on 2024-05-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Support children to better understand and manage their anger with this practical guide of therapeutic activities. From exploring a child's first steps in therapy to helping parents and carers with their responses, this book provides practical advice for working with children aged 4-12 and families navigating issues of anger and emotional regulation. The book includes over fifty playful, practical, and purposeful activities to use in therapy. Grounded in theory and research around anger in children, the activities include clear therapeutic rationales for practitioners, considerations for older and younger children, suggestions for the inclusion of parents and carers, and adaptations for online practice. This is the ultimate tool for therapists looking to develop their clinical practice with creative ways to help children manage their anger.

Download or read book I Hate Everything written by Sue Graves and published by Franklin Watts. This book was released on 2015-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sam is having a bad day and nothing is going right. Dad is too busy to play with him, he doesn't like his lunch and he doesn't enjoy Archie's party. Can Aunt Jen help him to stop feeling so angry This series introduces young children to different aspects of our emotions and behaviour. A fictional story is backed up by suggestions for activities and ideas to talk about, while a wordless storyboard encourages children to tell another story.

Download or read book Balloon Of Anger written by Rahul Monga and published by Independently Published. This book was released on 2023-12-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Balloon Of Anger: Benny's Journey Through Difficult Emotions" Embark on an enchanting adventure with Benny, a lovable bunny, as he navigates the tricky terrain of emotions in "Balloon Of Anger." This heartwarming tale is a delightful exploration of anger management for children, designed to help little ones understand and conquer challenging emotions. In Benny's world, emotions take the form of colorful balloons, and when anger starts to inflate like a big red balloon in his tummy, Benny sets out on a journey of self-discovery. This captivating story serves as a valuable self-help guide for children, offering practical insights into managing anger and transforming it into a positive force. Key Features:

Download or read book Pagan Anger Magic written by Tammy Sullivan and published by Citadel Press. This book was released on 2005 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger has amazing metaphysical powers that can be used as positive transformations in magic. Emotions are the driving force of magic and the ability to direct one's feelings is a primary concern for successful results. Embracing anger is an essential element to finding balance. By finding the purpose to anger the reader can use it to make important life changes: the destruction of negative habits, protection, an inspiration of deeper understanding. Sullivan gives concrete exercises to learn how to work with anger and transform it into raw energy to fuel magic.

Download or read book The Remember Balloons written by Jessie Oliveros and published by Simon and Schuster. This book was released on 2018-08-28 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2019 Schneider Family Award Honor Book! What’s Happening to Grandpa meets Up in this tender, sensitive picture book that gently explains the memory loss associated with aging and diseases such as Alzheimer’s. James’s Grandpa has the best balloons because he has the best memories. He has balloons showing Dad when he was young and Grandma when they were married. Grandpa has balloons about camping and Aunt Nelle’s poor cow. Grandpa also has a silver balloon filled with the memory of a fishing trip he and James took together. But when Grandpa’s balloons begin to float away, James is heartbroken. No matter how hard he runs, James can’t catch them. One day, Grandpa lets go of the silver balloon—and he doesn’t even notice! Grandpa no longer has balloons of his own. But James has many more than before. It’s up to him to share those balloons, one by one.

Download or read book Letting Go of Anger written by Annie Chapman and published by Harvest House Publishers. This book was released on 2010-02-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years musician and author Annie Chapman (Entertaining Angels, 10 Things I Want My Husband to Know) walked a tightrope. Outwardly calm, she felt anger seething behind her smile, waiting to erupt at the slightest provocation. But today peace permeates her life! What happened? With an compassionate heart, Annie offers others struggling with anger the insights she gained and the solution she found. Acknowledging anger’s power, Annie encourages perseverance: “For some, dealing with anger is simple and pain is resolved quickly. For others, healing requires intensive care by the Great Physician and hard work on our part.” Letting Go of Anger helps readers... know what anger is identify its causes define their anger recognize warning signs draw on God’s Word for wisdom With Jesus’ help, readers will discover how to let love heal their wounds, learn to forgive, and move forward in freedom.

Download or read book The Anger Workbook for Teens written by Raychelle Cassada Lohmann and published by New Harbinger Publications. This book was released on 2019-05-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully revised and updated based on reader feedback! This second edition of The Anger Workbook for Teens includes brand-new activities to help you understand and interact with your anger, and tips for managing it in constructive ways. Does your anger often get you into trouble? Do you react to situations and later regret how you behaved? Does your anger cause problems with other people? If so, you aren’t alone. Between family life, friends, social media, and the pressures of school, there’s no doubt that it’s stressful being a teenager. And while anger is a natural human emotion, different people handle it differently. Some hold in their anger and let it build, some lash out with hurtful words, and some resort to fighting. If you’ve noticed yourself beginning to take out your frustrations on the people you love most—your parents, brothers or sisters, and friends—it’s time to make a change. This second edition of The Anger Workbook for Teens includes brand-new skills and activities based in clinically proven treatments such as acceptance and commitment therapy (ACT) to help you deal with negative thoughts without losing control. You’ll find out what’s triggering your anger, look at the ways you react, be more aware of your thoughts and how you interact with them, and learn skills and techniques for managing anger without losing your cool. You’ll develop a personal anger profile and learn to notice the physical symptoms you feel when you become enraged, then find out how to calm those feelings and respond more sensitively to others. Once you fully understand your anger, you’ll be better prepared to deal with your feelings in the moment. As you begin the activities in this workbook, it’s perfectly normal to feel angrier at first. That’s because you are being asked to really notice and examine the things that make you angry. But with practice, you’ll learn to handle frustrating situations in real life and more effectively communicate your feelings. Most importantly, you’ll learn the difference between healthy anger—the kind that can motivate you to make positive changes—and problematic anger that leads to negative consequences. Change isn’t easy, but with the right frame of mind and set of skills, you can do it. This book is designed to help you understand how both your mind and body respond to anger, and how you can handle this anger in more constructive ways.