Download or read book Balanced Raw written by Tina Leigh and published by Quarto Publishing Group USA. This book was released on 2013-06-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food” diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!
Download or read book Modern Raw written by Rachel Carr and published by Page Street Publishing. This book was released on 2019-04-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Standout Vegan Recipes that Give Eating Raw a New Look and Flavor Celebrated Raw chef Rachel Carr brings you all the recipes, tips and tricks you need to make exceptional raw vegan meals you’ll fall in love with. Each recipe in this must-have raw food guide helps you pair the freshest produce with nutritious nuts and seeds for meals that leave you feeling vibrant and energetic, such as: • Cucumber Spring Rolls • Raw Wok Vegetable “Stir-Fry” Noodles • Almond and Sun-Dried Tomato Hummus Wrap • Walnut-Chorizo Tacos with Kiwi Salsa and Guacamole • Nachos with Bell Pepper Chips • Freekeh Risotto with Roasted Trumpet Mushrooms • Piña Greenlada Smoothie • Pumpkin Seed and Cilantro Pesto Pizza • Cauliflower Steak with Chimichurri Enjoy a wide variety of stand-out meals and snacks that lay a solid foundation for a healthful, veggie-focused lifestyle. While many dishes are completely raw, some recipes are cooked to maximize the nutritional value—and tastiness—of the ingredients, making them perfect for today’s modern approach to eating intuitively. No matter which recipes you choose, you’re guaranteed wholesome meals your body will thank you for.
Download or read book Raw Natural Nutrition for Dogs written by Lew Olson and published by North Atlantic Books. This book was released on 2010 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first comprehensive book to cover both raw and home-cooked diets specifically for dogs, written by an expert in dog food research and development"--Provided by publisher.
Download or read book Raw Dog Food written by Carina Beth MacDonald and published by Dogwise Publishing. This book was released on 2004 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many dog parents, including breeders and competitors, believe that feeding a raw food diet has improved their dogs' health, performance and longevity. Learn how to source, prepare and feed your dog simply, economically and efficiently.
Download or read book Raw and Radiant written by Sanders, Summer and published by Simon and Schuster. This book was released on 2018-01-16 with total page 999 pages. Available in PDF, EPUB and Kindle. Book excerpt: This picture-driven raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It’s an easy to use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods. But more than just a raw food guide, The Radiantly Raw Cookbook includes chapters on functional fitness & beauty, shares the basics of cleansing, and has helpful mind-body connection tips, all important pillars for optimum health. This healthy lifestyle guide is filled with vibrant and inspiring photos to help encourage your lifestyle shifts and food transformations. Summer will give you tools to add radiant plant-based foods into your diet no matter what your present eating style. She wants to inspire you to create your best life ever by making small shifts today that will affect your entire life and generations to come.
Download or read book The Balanced Plate written by Renée Loux and published by Rodale. This book was released on 2006-09-19 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebrated chef from the Raw Experience restaurant in Maui pairs more than 150 recipes with practical advice on how to live a natural and healthy life, drawing on the principles of macrobiotic and Ayurveda plans while outlining the preparation steps for such fare as Ratatouille Thin Crust Pizza, Roasted Spring Vegetable Salad, and Lemon Vanilla Ginger Snaps. Original. 25,000 first printing.
Download or read book Yoga flexitarian method relieves stress creates a healthy and balanced life written by and published by jideon francisco marques. This book was released on 2023-12-09 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction There is a plethora of meditation, yoga, health, nutrition, and cookbooks on the market. Many of them address a specific diet or dogma, in which they treat the person as if we all have the exact same body and mind. One can argue that in essence we are all the same, but on a functioning level, we sure are different. This book describes a holistic system to accomplish a yogic lifestyle within the modern world. Traditional concepts of yoga are explained in clear, contemporary terminology. You will find Sanskrit names with English translations. The book offers a toolbox of the most efficient practices that may fit into today’s lifestyle, mining tradition to create powerful contemporary practices. Kept simple, the book provides foundations without an overwhelming amount of unnecessary detail, and provides essentials that can be utilized right away in life. The Yoga Lifestyle introduces the concept of the flexitarian. If you’ve heard the term, it’s probably with respect to the flexitarian diet, which most people define as a diet that is mostly vegetarian or vegan but does include some fish, poultry, and meat on occasion. The book looks at the flexitarian diet and expands upon those principles to create an entire flexitarian lifestyle. The Yoga Lifestyle aims to create the best life possible, without the stress. It seeks the healthiest life options for each individual, according to his or her needs. Is This Book for You? Have you ever wanted to: • • Understand yoga and learn how to build your own practice? • • Know your body type and balance your life? • • Live in sustainable health and happiness? • • Be empowered with practical and efficient tools for a healthy lifestyle? • • Develop a steady and focused mind? • • Become stronger and toned, without lifting weights? • • Become flexible, without being a ballerina? The Yoga Lifestyle is great for anyone willing to take responsibility for his or her own life. It is based on the research of many yoga traditions (mostly from the ashtanga vinyasa tradition), mind and meditation practices (mostly Buddhist and Gestalt), as well as most health diets, both modern and traditional (Ayurveda, blood type, macrobiotic, raw food). It takes the best from each dogma and presents a system that each person can adapt to meet his or her individual needs.
Download or read book The Forever Dog written by Rodney Habib and published by HarperCollins. This book was released on 2021-10-12 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller In this pathbreaking guide, two of the world’s most popular and trusted pet care advocates reveal new science to teach us how to delay aging and provide a long, happy, healthy life for our canine companions. Like their human counterparts, dogs have been getting sicker and dying prematurely over the past few decades. Why? Scientists are beginning to understand that the chronic diseases afflicting humans—cancer, obesity, diabetes, organ degeneration, and autoimmune disorders—also beset canines. As a result, our beloved companions are vexed with preventable health problems throughout much of their lives and suffer shorter life spans. Because our pets can’t make health and lifestyle decisions for themselves, it’s up to pet parents to make smart, science-backed choices for lasting vitality and health. The Forever Dog gives us the practical, proven tools to protect our loyal four-legged companions. Rodney Habib and Karen Becker, DVM, globetrotted (pre-pandemic) to galvanize the best wisdom from top geneticists, microbiologists, and longevity researchers; they also interviewed people whose dogs have lived into their 20s and even 30s. The result is this unprecedented and comprehensive guide, filled with surprising information, invaluable advice, and inspiring stories about dogs and the people who love them. The Forever Dog prescriptive plan focuses on diet and nutrition, movement, environmental exposures, and stress reduction, and can be tailored to the genetic predisposition of particular breeds or mixes. The authors discuss various types of food—including what the commercial manufacturers don’t want us to know—and offer recipes, easy solutions, and tips for making sure our dogs obtain the nutrients they need. Habib and Dr. Becker also explore how external factors we often don’t think about can greatly affect a dog’s overall health and wellbeing, from everyday insults to the body and its physiology, to the role our own lifestyles and our vets’ choices play. Indeed, the health equation works both ways and can travel “up the leash.” Medical breakthroughs have expanded our choices for canine health—if you know what they are. This definitive dog-care guide empowers us with the knowledge we need to make wise choices, and to keep our dogs healthy and happy for years to come.
Download or read book The Barf Diet written by Ian Billinghurst and published by Dogwise Publishing. This book was released on 2016-05-24 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This third book from Dr. Ian Billinghurst was written to help pet owners either understand or expand their knowledge of evolutionary diets for both dogs and cats. It contains important background research from his first two books together with lots of new information. Experienced "BARFers" will benefit from a number of new suggested recipes and practical information to assist in the home production of BARF diets - now everyone can do the BARF diet for their pets!
Download or read book Raw Food For Dummies written by Cherie Soria and published by John Wiley & Sons. This book was released on 2012-12-10 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy way to transition to the raw food lifestyle Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. Raw Food For Dummies shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes. Whether you're interested in incorporating raw foods into an existing meal plan, or transitioning to a raw foods-only diet, Raw Food For Dummies will help. Main areas of coverage include the benefits of eating raw foods, tips for avoiding undernourishment and hunger, information on transitioning to the raw food lifestyle (including where to buy and how to store raw foods), along with coverage of the popular methods of preparing meals, including sprouting, dehydrating, juicing, and greening. Features nearly 100 recipes covering breakfast, lunch, dinner, appetizers, and snacks Includes advice on transitioning to the raw food lifestyle Written by a veteran vegan chef and culinary arts teacher Raw Food For Dummies is for anyone interested in incorporating raw foods into an existing meal plan, as well as people interested in transitioning to a raw foods-only diet.
Download or read book Raw Food Nutrition Handbook The written by Karin Dina and published by Healthy Living Publications. This book was released on 2015-06-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rick and Karin Dina are both healthcare practitioners and long-time followers of a raw food diet. They've provided scientific information on how to construct nutritious raw diets through their Science of Raw Food Nutrition classes to hundreds of students. This book is a compendium of the latest information from peer-reviewed research and their own clinical experience on why raw diets are so beneficial and how to construct a raw diet that will provide all the necessary nutrients. The Raw Food Nutrition Handbook covers issues such as getting enough protein, understanding calorie density and nutrient density, focusing on whole plant foods, hydration, and food combining. The Dinas provide examples of some of the most popular raw food diets and discuss the nutritional adequacies of each one. They also share some of the success strategies they've used over the years to help people stay raw over the long term, make sense of conflicting nutritional information, and engage family and friends in their dietary journeys.
Download or read book Balanced Scorecard Success The Kaplan Norton Collection 4 Books written by Robert S. Kaplan and published by Harvard Business Review Press. This book was released on 2015-12-22 with total page 1553 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection highlights the most important ideas and concepts from Robert S. Kaplan and David P. Norton, authors of The Balanced Scorecard, a revolutionary performance measurement system that allows organizations to quantify intangible assets such as people, information, and customer relationships. Also included are Strategy Maps, which enables companies to describe the links between intangible assets and value creation with a clarity and precision never before possible; The Execution Premium, which describes a multistage system to help companies to gain measurable benefits from carefully formulated business strategy; and The Strategy-Focused Organization, which introduces a new approach to make strategy a continuous process owned not just by top management, but by everyone.
Download or read book Balanced Body Balanced Life written by Linda Vogt and published by Speedy Publishing LLC. This book was released on 2013-12-30 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity, chronic disease, and numerous other health problems are becoming more common among men and women around the world. These issues are often associated with the unhealthy foods that are eaten regularly, such as sugar, dairy, meat, and processed foods. Bad dietary habits cause the body to become toxic and weak, causing the person to gain weight and making it difficult to overcome illness and disease. All of these health problems can be reversed by changing food habits, because following an alkaline diet will allow the body to heal since it is no longer weighed down by toxic waste. When you are eating an abundance of healthy foods, the pH levels in the body will balance. Additionally, your body will be receiving all of the nutrients that are needed for optimal health, because alkaline foods contain high levels of vitamins and minerals which promote health and wellness. When alkaline foods are eaten, the body is able to detoxify the liver, kidneys, and intestines. Additionally, this cleansing affects every cell in your body, because the body is filled with oxygen-rich blood which can work to improve cellular function. Many positive health benefits can occur when you follow an alkaline diet, including: weight loss, improved skin tone, higher energy levels, improved digestion, less illness and disease, decreased chronic pain, and improved organ functions. An alkaline diet is one of the best ways to lose weight and detoxify your body. It is common for someone to start an alkaline diet with the intention of following it for a short period of time for weight loss... but, they feel so great that they continue eating alkaline foods and it becomes a way of life. In this book, you will see how an alkaline diet can positively impact your life. You will learn which types of foods should be eaten, the foods that should be avoided, how your health can improve by following an alkaline diet, and tips that can help you to create healthier habits in your life.
Download or read book Printers Ink Monthly written by and published by . This book was released on 1923 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Old Dog Love written by Dr. Joanna de Klerk and published by LP Media Inc. This book was released on 2020-03-17 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your dog reaching his senior years? Or are you considering adopting a golden oldy? Regardless of whether you have never had an older dog before or you’re a seasoned professional, this book will provide you with a helpful, go-to guide for all senior dog care information that your dog might need in their older years. With recent advances in veterinary medicine, dogs now live much longer lives, meaning that a larger proportion of your dog’s life will be spent in its senior years. Older dogs need much different care to younger dogs, and are more prone to developing age-related health ailments. With this book, you will learn all about senior dog care, grooming, nutrition, exercise, health problems, the aging process, and when it’s time to say goodbye, so you can give your old friend the best loving care in his twilight years. Old Dog Love has been compiled and written by veterinarian and author, Dr Jo de Klerk, who has a special interest in pain management. As a result, a large proportion of her clinical cases are aging dogs. She brings her experience into this book, giving plenty of tips and recommendations to improve your dog’s quality of life and turn back the clock on your dog’s age. After all, age is just a number, not a disease, so even older dogs can live a long, happy and healthy life.
Download or read book The Complete French Bulldog Owner s Care Manual written by Marie Tremblay and published by Marie Tremblay. This book was released on with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazon AIDA Sales copy Are you a proud French bulldog parent or considering bringing home one of these adorable companions? Look no further than "The French Bulldog Manual," your ultimate companion for nurturing a loving and thriving relationship with your Frenchie. "The French Bulldog Manual," the definitive guide designed to make every moment with your French bulldog extraordinary. Whether you're a seasoned Frenchie parent or about to welcome one into your home, this comprehensive handbook is your key to becoming the best Frenchie caregiver. Imagine having the expertise to nurture a happy, healthy, and harmonious bond with your Frenchie. With this manual, you'll gain insights into breeding, grooming, health care, and training, ensuring your Frenchie thrives at every stage of life. Unearth the secrets to a deeper connection with your four-legged friend, making each day together a joyous adventure. Features of the book include · Temperament and Personality Traits of the French Bulldog · Preparing for Your French Bulldog · Puppy vs. Adult Dog: Which Should You Choose? · Bringing Your Frenchie Home: Essentials for a Smooth Transition · Feeding and Nutrition Requirements for French Bulldogs · Types of Dog Food: Choosing the Right Option for Your Frenchie · The Raw Diet for Dogs: Benefits, Risks, and Considerations · Symptoms of Food Allergies · 12 special Considerations for determining the right amount of food for your French bulldog · 13 special French Bulldog Feeding Essential Guidelines for a Healthy Diet · Feeding puppies · Feeding seniors · Grooming Needs for French Bulldogs: Coat, Skin, and Nails · Exercise and Physical Activity for French Bulldogs · Training Your French Bulldog · Basic Obedience Commands · Housetraining and Crate Training · Crate training · Clicker training · Collar training · Lead training · Addressing Common Behavioral Issues · Canine emotion, and Interpreting Canine Emotions · 12 ways to avoid bad behavior · Creating a Safe and Dog-Friendly Environment · Top signs of a healthy Bulldug · Vital signs of illness · Tips to resolve health issues arising from Extreme Temperatures, Cold Weather, Dental Problems, Eye, Skin conditions, Digestive Problem, Gastrointestinal Issues, Weight Management, Brachycephalic Challenges, Eating Difficulties, Whelping Complications, Luxating Patella · Adapting Care for an Aging Frenchie · Common Health Considerations in Senior French Bulldogs · Playtime Ideas for Physical and Mental Stimulation · Frenchie Fashion and Style · Dressing Up Your Frenchie: Practicality vs. Fun · Seasonal Outfit Ideas and Accessories · Playtime Ideas for Physical and Mental Stimulation · Canine Sports and Activities Suitable for French Bulldogs · And much more If you're a proud parent of a French bulldog or an aspiring one, "The French Bulldog Manual" is your ultimate guide. This book is not just a manual but also a trusted companion throughout your Frenchie's life, from the adorable puppy stages to their golden years. It'll help ensure your furry friend's health, happiness, and create beautiful memories together. This book is reasonably priced and offers excellent value for money. You won't regret purchasing it as it'll help you become the ultimate Frenchie expert, and your pet will live their best life by your side. So, why wait? Order your copy now and embark on an exciting journey with your French bulldog!
Download or read book Live in the Balance written by Linda Prout and published by Da Capo Lifelong Books. This book was released on 2000-11 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines the principles of Traditional Chinese Medicine with cutting-edge western nutrition science to teach people how to find balance in their lives by eating the foods that are right for them.
