Download or read book Balance the Mother Load written by Carly Cooper and published by BalboaPress. This book was released on 2012-01-24 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juggling two young kids and a full-time job derailed me. This book put me back on track and even had me laughing. Thank you, Carly! Lisi Harrison, best-selling author of The Clique series, The Alphas series, and Monster High series. www.lisiharrison.com You need this book if you consider yourself lucky when you have time to shave both legs your kids think its odd when you spend more than a few hours with them you think running out the door counts as exercise youre having a more intimate relationship with your smart phone than your spouse you think putting on clean clothes is dressing up you look forward to your annual pap just to have some me time So many moms neglect themselves and their well-being because they think its the only way to take care of their family. After all, isnt that what a good mom does? Carly Cooper, a certified life coach for moms, shares her unique R.E.I.N.V.E.N.T. System that she created to help busy, stressed-out moms shift this backward perception and get back in touch with who they really are. Using practical advice, tips, strategies, and hands-on exercises, you are shown exactly how to become the best woman and mom you can be by learning to have more freedom, more sanity, and more time to enjoy it all.
Download or read book The Mother Load written by Mary M. Byers and published by Harvest House Publishers. This book was released on 2005-01-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motherhood is an intense, ’round–the–clock job. To stay healthy and happy, moms need friends, laughter, solitude, balance, and an intimate relationship with the Lord. But exactly how do moms meet these needs while juggling family responsibilities? Mary Byers, the mother of two lively young kids, shares how moms can find small pockets of time to— rest and refuel create personal space make time for friendship, exercise, and intimacy identify and prevent “balance busters” that create chaos creatively stay sane in the midst of mothering The Mother Load offers down–to–earth suggestions, spiritual truths, and real–life advice from moms to help women survive and thrive in today’s active families. Includes questions for group discussion and personal reflection.
Download or read book The Mother Load written by Meredith Ethington and published by Dexterity. This book was released on 2023-04-18 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved author and blogger Meredith Ethington shares her experiences, heart, and wisdom for mothers everywhere in her newest book, The Mother Load. Taking an honest look at her own journey as a mother, Ethington presents pieces of advice for each moment of motherhood—the good, the bad, the ugly, and every part of the in-between. Filled with raw, honest anecdotes, Ethington’s portrayal of motherhood is fully transparent—at times humorous, at times painful—never shying away from the tougher subjects of motherhood that may often get pushed under the rug. While motherhood may often feel like an uphill battle, Ethington is here to guide mothers inward, where they are encouraged to reflect upon their own journeys as mothers. Ethington’s book provides readers with insights on topics such as: - Nurturing yourself and caring for your mental health - Letting go of the idea of a “road-map” for motherhood - Practicing gratitude - Releasing expectations - Prioritizing authenticity over perfection Ethington draws from her own experience to present the lessons she has learned along the way, including the importance of self-care, balance, and grace amidst the busy day-to-day routine of many mothers. With Ethington’s poignant, vulnerable perspective on motherhood, mothers everywhere will be encouraged that the load they carry is one they never have to carry alone.
Download or read book Balancing the Motherload written by Dena Marie Kameka and published by . This book was released on 2009 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Managing the Motherload written by Rebekah Borucki and published by Hay House, Inc. This book was released on 2019-08-13 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: A candid, humorous, and heartfelt guide to self-care in motherhood from a meditation expert and mother-of-five. Managing the Motherload is a practical system for sanity from a happy, ultra-productive, and sometimes tired mother of five. This five-part system will help readers create a life that they love while allowing all the items on their to-do list to flourish in their own time. In the book, meditation guide and popular YouTuber Rebekah "Bex" Borucki features her favorite healing and stress-reducing modalities, including her signature 4-minute meditations. Deeply personal, heartfelt stories of her struggles and tender moments raising five children are highlighted throughout the book. As a birth doula and meditation guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for self-care and stress management. "I want every woman who reads this book to come away with a feeling of confidence in finding her own way as a mother and a human being. Upon finishing the pages, the reader will have the know-how to create a path to happiness, freedom, and success that can be achieved not in spite of her tremendous responsibility as a mother but in total alignment with it." -- from the author
Download or read book Releasing the Mother Load written by Erica Djossa and published by Appetite by Random House. This book was released on 2024-04-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE CHILD PSYCHOLOGY GOLD AWARD FOR LITERARY EXCELLENCE BY THE INSTITUTE OF CHILD PSYCHOLOGY. "If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood. Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. “That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe.” Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore: Where the Mother Load comes from, and why it doesn’t serve us or our children The true emotional and physical cost of the many jobs, habits, and beliefs we carry Tools to establish strong boundaries, express your needs, and build a support system Practical guidance to help you create a healthy, balanced, and enriching approach to motherhood “You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first,” says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.
Download or read book Motherload written by Ana Villalobos and published by University of California Press. This book was released on 2014-09-05 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a time of economic anxiety, fear of terrorism, and marital uncertainty, insecurity has become a big part of life for many American mothers. With bases of security far from guaranteed, mothers are often seeking something they can count on. In this beautifully written and accessible book, Ana Villalobos shows how mothers frequently rely on the one thing that seems sure to them: the mother-child relationship. Based on over one hundred interviews with and observations of mothers—single or married, but all experiencing varying forms of insecurity in their lives—Villalobos finds that mothers overwhelmingly expect the mothering relationship to "make it all better" for themselves and their children. But there is a price to pay for loading this single relationship with such high expectations. Using detailed case studies, Villalobos shows how women's Herculean attempts to create various kinds of security through mothering often backfire, thereby exhausting mothers, deflecting their focus from other possible sources of security, and creating more stress. That stress is further exacerbated by dominant ideals about "good" mothering—ideals that are fraught with societal pressures and expectations that reach well beyond what mothers can actually do for their children. Pointing to hopeful alternatives, Villalobos shows how more realistic expectations about motherhood lead remarkably to greater security in families by prompting mothers to cast broader security nets, making conditions less stressful and—just as significantly—bringing greater joy in mothering.
Download or read book Mother Lode written by Susan Addison and published by Univ. of Queensland Press. This book was released on 2001 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: A teenage boy is dying of cancer, and his mother cannot save him. But Susan Addison has a strong heart and a gift for words, and the stories she tells her son Charlie sustain them both through his long illness.These are stories of home, of Charlie's young life Before Tumour, of family cakes and the rich housekeeping heritage passed down the generations. They provide a comforting context - and the relief of humour - for the emotionally wrenching stories of life After Tumour.For these are also stories of home deaths. In a decade of loss Susan's parents and parents-in-law also die, but natural deaths at the end of fruitful lives are easier to bear.In writing of Charlie and his grandparents, Susan Addison draws on the rich mother lode of our common human experience of love, loss and grief. Her inspiring stories help us view death as an acceptable part of living, where memories and pain are shared, and laughter is never far away.
Download or read book Moody s Analyses of Railroad Investments written by John Sherman Porter and published by . This book was released on 1922 with total page 2138 pages. Available in PDF, EPUB and Kindle. Book excerpt: American government securities); 1928-53 in 5 annual vols.:[v.1] Railroad securities (1952-53. Transportation); [v.2] Industrial securities; [v.3] Public utility securities; [v.4] Government securities (1928-54); [v.5] Banks, insurance companies, investment trusts, real estate, finance and credit companies ( 1928-54)
Download or read book Moody s Manual of Investments written by John Sherman Porter and published by . This book was released on 1926 with total page 2842 pages. Available in PDF, EPUB and Kindle. Book excerpt: American government securities); 1928-53 in 5 annual vols.:[v.1] Railroad securities (1952-53. Transportation); [v.2] Industrial securities; [v.3] Public utility securities; [v.4] Government securities (1928-54); [v.5] Banks, insurance companies, investment trusts, real estate, finance and credit companies (1928-54).
Download or read book Releasing the Mother Load written by Erica Djossa and published by Sounds True. This book was released on 2024-04-09 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you've ever felt like you're the only one struggling with motherhood, this book is for you.” —Eve Rodsky, New York Times bestselling author of Fair Play From a maternal mental health specialist comes an empowering guide to help reshape your internalized expectations and beliefs around motherhood. Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Erica Djossa. “That rulebook comes with an invisible load—a world of mental and physical tasks that keeps us pushing toward perfection while barely being able to breathe.” With Releasing the Mother Load, this renowned parenting specialist shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. As a therapist and the founder of the Momwell community, Erica has learned how many mothers from all backgrounds and walks of life feel trapped by modern motherhood. Here she dispels the falsehoods our culture has built around what it means to be a mom and shares practical, proven guidance for a more empowered approach to parenting, including: • What is the Mother Load? Where our expectations come from and why they don’t serve us or our children • Making the Mother Load visible—the true emotional and physical cost of the many jobs, habits, and beliefs we carry • Sharing the load—tools to establish strong boundaries, express your needs, and build a support system • Practical techniques and scripts to help you create a healthy, balanced, and enriching approach to motherhood “You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first,” says Erica Djossa. Here is a life-changing guide for developing a new vision of motherhood that lets you parent more freely and with greater fulfillment—so you can finally release the Mother Load.
Download or read book Moody s Manual of Railroads and Corporation Securities written by and published by . This book was released on 1924 with total page 2444 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Moodys Manual of Railroads and Corporation Securities Government State and Municipal Supplement written by and published by . This book was released on 1921 with total page 1998 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mother Lode written by Cade Mcqueen and published by iUniverse. This book was released on 2012-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: His name was Daniel Alexander Jacobi but his friends just called him Jac. He was the quintessential underachiever, a likeable ne'er-do-well who just couldn't seem to get his life together. After a life time of financial mismanagement, he'd wound broke and living pay cheque to pay cheque on a salary that never seemed to stretch far enough ... a situation he found increasingly frustrating, but one he couldn't find his way out of ... until one day on a back road, everything changed dramatically. With 40 million in $100.00 bills literally dropped in front of him and the mob and the police searching for him, he fought desperately to hide the money. Fear of having been seen by someone gripped his heart like an icy hand, as he struggled to try to come to grips with his new found wealth. This is the story of an unremarkable individual suddenly thrust into a terrifying situation which forced him to draw on a hidden reserve of courage and resolve in order to protect those he loved and the Mother Lode! Unwilling to defend himself, he discovered a will to kill if necessary to protect the money and the future of his loved ones.
Download or read book Poor s written by and published by . This book was released on 1925 with total page 2000 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Solid Gold Fishing In the Mother Lode written by William Allen Heinselman and published by AuthorHouse. This book was released on 2009-04-30 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Born to Be King written by Catherine Mayer and published by Henry Holt and Company. This book was released on 2015-02-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative, surprising, and utterly fresh portrait of Charles, Prince of Wales He is one of the world's most fascinating and least understood figures: now sixty-six, Prince Charles has spent his entire life preparing to be king while insisting on being his own man. In this brilliant portrait, he emerges as a complex character driven by a painful past, a questing intellect, and a powerful impulse not only to reshape the monarchy but to use the long wait for the throne to work toward high ideals. Based on exclusive interviews with members of Charles's inner circle and on rare access to the Prince himself, this revelatory biography takes us deep into the royal sphere—a world of its own that Catherine Mayer calls Planet Windsor—and shows us the skullduggery and unintentional comedy of court life. At the same time, it provides a clear-eyed view of Charles's struggles and his achievements as a philanthropist and activist. The book also offers a fundamental reappraisal of one of the most documented episodes in modern history—his marriage to Diana. The reality, as with many aspects of the Prince's story, is more gripping and more poignant than we knew. Now closer than ever to achieving happiness, the Prince is still far from settled. He remains committed to bringing about social and political change, but in aiming to be a king of hearts, he often creates heartache, for himself and others. Born to Be King explains how and why Charles may redefine the role of the sovereign, even as it reveals the astonishing extent to which the Prince has already left his mark on the world.
