Download or read book Badminton Workout and Nutrition Journal written by Red Press and published by . This book was released on 2019-11-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Badminton Workout and Nutrition Journal This journal is perfect for any serious badminton player that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Download or read book Badminton Sports Nutrition Journal written by Elegant Notebooks and published by Badminton. This book was released on 2019-02-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Badminton Sports Nutrition Journal is perfect for the badminton player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves badminton and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Badminton Strength and Conditioning Log Daily Badminton Sports Workout Journal and Fitness Diary for Player and Coach Notebook written by Elegant Notebooks and published by Badminton. This book was released on 2019-02-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Badminton Strength and Conditioning Log - This training journal is perfect for any badminton player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves badminton. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake.

Download or read book Badminton Strength and Conditioning Log Badminton Workout Journal and Training Log and Diary for Player and Coach Badminton Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Badminton Strength and Conditioning Log and Diary - This training journal is perfect for any badminton lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves badminton. Makes a great gift for Christmas or Birthday. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Badminton Nutrition Log and Diary written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Badminton Nutrition Log and Diary is perfect journal for any badminton lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves badminton and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book My Sport Book Badminton Training Journal 200 Pages with 5 X 8 12 7 X 20 32 CM Size for Your Exercise Log Note All Trainings and Workout Logs Into written by Till Hunter and published by Training Journal. This book was released on 2018-09-13 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 pages with 5" x 8"(12.7 x 20.32 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen

Download or read book Eat Sleep Badminton Repeat For Training Log and Diary Training Journal for Badminton 6x9 Lined Notebook to Write in written by Wonder Creation and published by Independently Published. This book was released on 2019-03-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Badminton Journal small diary/journal/notebook to write in. for creative writing, creating list, for scheduling trainings, Organizing and Recording your thoughts. Perfectly sized at 6"x9" 120 page softcover bookbinding flexible Paperback

Download or read book My Sport Book Badminton Training Journal 200 Cream Pages with 5 X 8 12 7 X 20 32 CM Size for Your Exercise Log Note All Trainings and Workout Log written by Till Hunter and published by Training Journal. This book was released on 2018-09-13 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 cream pages with 5" x 8"(12.7 x 20.32 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen

Download or read book Badminton Training Log and Diary written by Elegant Notebooks and published by Createspace Independent Publishing Platform. This book was released on 2018-11-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Badminton Training Log and Diary - This training journal is perfect for any badminton player who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves badminton. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Badminton Training Log and Diary written by Elegant Notebooks and published by . This book was released on 2019-03-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Badminton Training Log and Diary - This cool training journal is perfect for any badminton lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves badminton. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other badminton logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book My Sport Book Badminton Training Journal 200 Pages with 8 X 10 20 32 X 25 4 CM Size for Your Exercise Log Note All Trainings and Workout Logs Int written by Till Hunter and published by Training Journal. This book was released on 2018-09-13 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 pages with 8" x 10"(20.32 x 25.4 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen

Download or read book My Sport Book Badminton Training Journal 200 Pages with 7 X 10 17 78 X 25 4 CM Size for Your Exercise Log Note All Trainings and Workout Logs Int written by Till Hunter and published by Training Journal. This book was released on 2018-09-12 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 pages with 7" x 10"(17.78 x 25.4 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen

Download or read book My Sport Book Badminton Training Journal written by Till Hunter and published by . This book was released on 2018-09-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 cream pages with 7" x 10"(17.78 x 25.4 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen

Download or read book My Sport Book Badminton Training Journal 200 Cream Pages with 6 X 9 15 24 X 22 86 CM Size for Your Exercise Log Note All Trainings and Workout Lo written by Till Hunter and published by Training Journal. This book was released on 2018-09-13 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 cream pages with 6" x 9"(15.24 x 22.86 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen

Download or read book My Sport Book Badminton Training Journal 200 Pages with 6 X 9 15 24 X 22 86 CM Size for Your Exercise Log Note All Trainings and Workout Logs Int written by Till Hunter and published by Training Journal. This book was released on 2018-09-12 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 pages with 6" x 9"(15.24 x 22.86 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen

Download or read book My Sport Book Badminton Training Journal written by Till Hunter and published by . This book was released on 2018-09-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 cream pages with 8" x 10"(20.32 x 25.4 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen

Download or read book Eat Sleep Badminton Repeat Notebook Journal Gifts written by Magical Gifts Publishing and published by . This book was released on 2019-12-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Just Found the Absolute Birthday Gift Idea Eat Sleep Badminton Repeat Notebook is the best special day journal gift Its amazing Notebook Birthday Gift is a 120 pages Notebook featuring Birthday quote "Eat Sleep Badminton Repeat" on a Matte-finish cover. This journal can be used for writing poetry, organizing down your brilliant thoughts and ideas, recording your accomplishments, and more. Use it as a diary or gratitude Notebook, a travel journal or to record your food intake or progress toward your fitness goals. Measurements: 6 x 9 inches Color: Black and White Material: Premium Quality Paper Type: Paperback You can use this wonderful notebook for: To-do Lists Special Event Journal Fitness Planner Motivational & Inspirational Quotes Gratitude Journal Passwords & Addresses Phone & Contact Information Shopping Lists Journaling Workout Log Weight Loss Journal Exercise Log Meal Planning Travel Log Budgeting